Latest Kettlebell Podcast Episodes

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#175 Be Prepared with Alison Young

Health Oddity Podcast - January 04, 2024 07:39 - 1 hour ★★★★★ - 5 ratings
We are back with our first show of 2024 & we are joined by the incredible Alison Young. Alison is an I.T professional by day & a Powerlifter by night (& at weekends). She also has more recently taken on HYROX as well as WINNING the last TSC ‘Tactical Strength Challenge’. Alison is also an SF...

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Effects of High-Velocity Resistance Training for 50+

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - January 01, 2024 11:00 - 16 minutes ★★★★★ - 71 ratings
Join @jmusgravept today on the Daily Show as he discusses discusses research supporting the effects of high-velocity resistance training on older adults, including benefits for bone mineral density, the effects of detraining, and different ways to implement power training with patients.  http...

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SPECIAL: Year in Review 2023

Human Optimization Podcast - December 29, 2023 13:30 - 33 minutes ★★★★★ - 3 ratings
Thanks again to all of our listeners for joining us for another spectacular year of amazing guests! Enjoy this year in review, as we look at Lisa's favourite moments. Happy New Year everyone! Listen to full episodes here: Loose Weight One More Time, For the Last Time with David Greenwalt A...

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Assisted Living or Living Assisted?

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - December 28, 2023 11:00 - 18 minutes ★★★★★ - 71 ratings
In todays episode, we cover the role of geri clinicians during the transition from community-dwelling to assisted living. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

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2023 Awards Show with FREEEDOMMM, Cage Running, Stiffies, and Plenty More, Winners/Losers | Ep. 234

Boolin' Boys Sports - December 27, 2023 17:00 - 1 hour ★★★★★ - 1 rating
Its that time of the year for everyone's awards show. They boys give out the awards the academy has chosen to win with the usuals and then some fun ones like the him, not him, unhinged, and more in the most unique awards show on the planet. After the awards the boys give out their winners/losers...

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#174 Lift for Life with Mark Tonner

Health Oddity Podcast - December 26, 2023 06:00 - 53 minutes ★★★★★ - 5 ratings
We are joined for a very special Boxing Day episode with Mark Tonner - Injured Military Veteran, one armed Strongman & fitness professional. We discuss Mark’s life, his sporting & military career, his life altering injury in Afghanistan, how he struggled to come to terms with his life afterwar...

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#173 Christmas Special 2023

Health Oddity Podcast - December 22, 2023 05:00 - 58 minutes ★★★★★ - 5 ratings
In this Christmas episode Peter & James reflect back on recent guests, progress made throughout the year in training & plans for the festive season. We talk about our direction & focus for 2024 & some upcoming guests we are looking forward to talking to. Both hosts also come dressed ready for ...

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BUT IT’S NOT SKILLED CARE…or is it?

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - December 21, 2023 11:00 - 16 minutes ★★★★★ - 71 ratings
Join @kaym23 as she dives into the APTA’s definition of medical necessity and how this relates to working with our masters athletes.   Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

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End of Year Award Categories/Nominees, Unhinged, WTF, and Plank of the Years, Fight News, & Medals | Ep. 233

Boolin' Boys Sports - December 21, 2023 05:00 - 1 hour ★★★★★ - 1 rating
The guys get ready for the end of the year awards show by announcing this years categories and nominees and widdling it down for the polls to be released this weekend. Some fun new categories this year. After talking the awards, the boys go over the fight announcements and hand out some medals t...

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A Framework for Rehab for Patients with Dementia

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - December 18, 2023 11:00 - 18 minutes ★★★★★ - 71 ratings
A Framework for Rehab for Patients with Dementia Want to make sure you stay on top of all things geriatrics? Go to http://PTonICE.com/resources to check out our Free eBooks, Lectures, & the MMOA Digest!  

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Leon Big Brothers Colby, Based Pantoja, More UFC 296 Reactions, Dricus vs Strickland Bleacher Brawl, Winners/Losers | Ep. 232

Boolin' Boys Sports - December 18, 2023 04:00 - 1 hour ★★★★★ - 1 rating
The boys react to UFC 296 from Leon Edwards big brothering Colby in the main event to the most violent knockout of the year with Josh Emmett to Paddy Pimblett surviving David Goggins and all. After recapping the last card of the year, the boys talk about the circus show presser, Dricus vs Strick...

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MTHFR & Your Health with Ricardo Miranda

Human Optimization Podcast - December 15, 2023 13:30 - 46 minutes ★★★★★ - 3 ratings
Ricardo Miranda is the CEO of MTHFRdoctors.com. He is a clinician and one of the top researchers in the field of MTHFR genetic mutation. He developed a unique approach combining Functional Medicine, Genetics, Epigenetics, Traditional Chinese Medicine, Acupuncture, Nutrition, and Integrative M...

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Hydration for the Older Adult

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - December 14, 2023 11:00 - 14 minutes ★★★★★ - 71 ratings
Hydration for the Older Adult This week @sbship8_dpt discusses the importance of hydration in older adults and considerations during sessions. “Hydration status in the older adult: Current knowledge and future challenges” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10255140/ “ESPEN pract...

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#172 Strength, Mobility & Building Work Capacity with Dan John & Tim Anderson

Health Oddity Podcast - December 14, 2023 07:38 - 1 hour ★★★★★ - 5 ratings
In this fascinating joint episode featuring former guests Dan John & Tim Anderson we discuss the seamless synergy between Easy Strength & Original Strength & the original meeting of these two great minds & concepts. How general work capacity should be developed & then applied to specific tasks...

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One of the Old Men Gotta Win, Leon v Colby Isn't Hard, More UFC 296 Predictions/Picks, Medals This Week | Ep. 231

Boolin' Boys Sports - December 13, 2023 23:00 - 1 hour ★★★★★ - 1 rating
Fresh out of the shadow ban the guys preview the last card of the year UFC 296 Leon Edwards vs Colby Covington with their full predictions and picks for the full card. Lots of elder abuse and life alerts on the card and we even preview a fight that isn't happening! After the guys wrap up with th...

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Leon v Colby Isn't Hard, One of the Old Men Gotta Win, More UFC 296 Predictions/Picks, Medals This Week | Ep. 231

Boolin' Boys Sports - December 13, 2023 23:00 - 1 hour ★★★★★ - 1 rating
Fresh out of the shadow ban the guys preview the last card of the year UFC 296 Leon Edwards vs Colby Covington with their full predictions and picks for the full card. Lots of elder abuse and life alerts on the card and we even preview a fight that isn't happening! After the guys wrap up with th...

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Leave NOTHING on the Table with Sarcopenia

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - December 11, 2023 11:00 - 14 minutes ★★★★★ - 71 ratings
Leave NOTHING on the Table with Sarcopenia with Dustin Jones. This is a review of the following publication: https://eurapa.biomedcentral.com/articles/10.1186/s11556-023-00333-4   --- Want more info and resources to help you better serve older adults? Check out https://MMOA.online

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The Human Hammer of Thor, More UFC Vegas 83 Reactions/Recap, UFC 296 Look Ahead, Winners/Losers | Ep. 230

Boolin' Boys Sports - December 11, 2023 03:00 - 55 minutes ★★★★★ - 1 rating
The boy react to this past weekends fights at UFC Vegas 83 Song vs Gutierrez from Song twiddling through most of the fight, the Human Hammer of Thor, and plenty more with their bonuses and STP's. After last weekend's card, the guys look ahead at UFC 296 wit all those storylines and such and wrap...

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#171 What I learnt whilst running 100 miles with Chris Branch

Health Oddity Podcast - December 07, 2023 07:49 - 1 hour ★★★★★ - 5 ratings
We are rejoined (for the 3rd time) by Chris Branch, who, on this visit, joins us for a more celebratory & uplifting conversation. In October 2023 Chris set off on an epic 100 mile foot race which was to be completed on a single 400m running track (over 400 laps!) In this fascinating discussion...

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UFC Vegas 83 Yadong vs Gutierrez Predictions/Picks, Song Parlay Seems Money, NBA IST, Medals | Ep. 229

Boolin' Boys Sports - December 07, 2023 03:00 - 1 hour ★★★★★ - 1 rating
The boys preview this weekends card UFC Vegas 83 Song Yadong vs Chris Gutierrez with their predictions and picks for the whole card with some new categories coming into the mix. After talking some fights the guys talk the NBA in season tournament and wrap up with their medals for the week. 0:00...

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The Beauty of Hospice Care

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - December 04, 2023 10:00 - 15 minutes ★★★★★ - 71 ratings
Join Christina Prevetton the episode today as she discusses her family's personal experience with end-of-life care, comparing different scenarios between family members who had hospice/palliative care and those who did not. Christina challenges listeners to step back and recognize if they are be...

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New 155 Title Contender, MMA Meta Unlocked, More UFC Austin Reactions/Recap, Jamahal Hill vs TMZ, Winners/Losers | Ep. 228

Boolin' Boys Sports - December 04, 2023 05:00 - 1 hour ★★★★★ - 1 rating
The boys react the all the UFC Austin action from Arman Tsarukyan vs Beneil Dariush leading to a new 155 title contender, the new MMA meta unlocked to combat grappling, all kinds of violence and more plus their bonuses for the card. After that the boys look ahead at UFC Vegas 83, the Jamahal Hil...

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Why You Are Still Sick with Dr. Gary Kaplan

Human Optimization Podcast - December 01, 2023 12:30 - 1 hour ★★★★★ - 3 ratings
Dr. Gary Kaplan, a clinical associate professor at Georgetown University School of Medicine, founder and medical director of the Kaplan Center for Integrative Medicine and author of Why You Are Still Sick: How Infections Can Break Your Immune System and How You Can Recover. A pioneer and leader ...

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Creatine and Older Adults

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - November 30, 2023 09:00 - 16 minutes ★★★★★ - 71 ratings
Join Ellen Csepe as we discuss Creatine Monohydrate supplementation and potential benefits to older adults!   Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

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#170 Strength Goals for Life with Shaun Cairns

Health Oddity Podcast - November 30, 2023 07:48 - 1 hour ★★★★★ - 5 ratings
We are joined all the way from South Africa by Master SFG Instructor, Original Beast Tamer, father of 4 & Rugby nut Shaun Cairns. This is a broad & wide reaching conversation which covers sport & athletic training, a well rounded family life, training people into their 60s & 70s & the importan...

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UFC Austin Dariush v Tsarukyan Predictions/Preview, Another Camp Slept Ian Garry, Medals | Ep. 227

Boolin' Boys Sports - November 30, 2023 04:00 - 1 hour ★★★★★ - 1 rating
The boys preview UFC Austin headlined by Arman Tsarukyan and Beneil Dariush in a modified new format! Categories and picks all in one place plus a little bit of a debate with each taking a side. After talking UFC Austin, the guys talk about the latest in the Ian Garry avalanche of bad news and w...

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Give A Sh**, Don't Be Full Of Sh**

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - November 27, 2023 11:00 - 14 minutes ★★★★★ - 71 ratings
Join @jmusgravept today on the Daily Show as he discusses how to balance infusing patient care with hope with the reality of their recovery. Take a listen or check out the full transcript with show notes on our blog (www.ptonice.com/blog) or on your favorite podcast app. Psychol Sci.2007 Feb;...

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Ian Garry/Suits vs Sean Strickland, PFL/Bellator Merger, Johnny Walker 🤝🏼 Josh Giddey, UFC Austin Lookahead Winners/Losers | Ep. 226

Boolin' Boys Sports - November 27, 2023 05:00 - 1 hour ★★★★★ - 1 rating
The boys are back after the holiday break and as it always is with off weeks for the UFC, weird things happened. Ian Garry and his suits are squaring off with Sean Strickland, we have the PFL championships and their merger with Bellator, Johnny Walker might be a pedo like Josh Giddey, an Early l...

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Resources for Boosting Self Efficacy in Lifestyle Behaviors: Physical Activity

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - November 23, 2023 10:00 - 23 minutes ★★★★★ - 71 ratings
Kicking it oldschool with some worksheets is sometimes the simple CLEAR kickstart a patient needs to boost physical activity.  Several resources here to help patients know their starting point, find their why & reduce barriers (by knowing them), figure out goals, have a monthly plan, and track...

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#169 North Star Thinking with Will Polston

Health Oddity Podcast - November 23, 2023 07:38 - 58 minutes ★★★★★ - 5 ratings
Will Polston is a best selling author, entrepreneur, award-winning business strategist & performance coach. In 2023 Will’s first book was released ‘North Star Thinking: Master Your Mindset and Live a Life You Love’ and became a #1 Amazon best seller. We discuss many aspects of personal devel...