Latest Kettlebell Podcast Episodes

MMOA Podcast - Physical Therapy | Fitness | Geriatrics artwork

Osteoporosis: Diagnosis, Prognosis, Treatment

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - April 29, 2024 10:00 - 17 minutes ★★★★★ - 71 ratings
Osteoporosis- Diagnosis, Prognosis, Treatment So many of our patients are given a diagnosis of Osteoporosis without clarity of what that ACTUALLY means. We can address patients’ concerns and questions and provide some clarity on what that diagnosis means for them. We’ll dive into learni...

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Podcast Crossover: Functional Lab Chats with Jensen Schoonover

Human Optimization Podcast - April 26, 2024 13:30 - 43 minutes ★★★★★ - 3 ratings
Jensen Schoonover, FNTP, inspires unlicensed practitioners to properly utilize functional lab testing so they can experience the massive practice growth, client retention, and confidence that comes with testing, not guessing! When she isn’t chatting with other functional lab enthusiasts on the...

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#191 Keep it Simple

Health Oddity Podcast - April 25, 2024 19:14 - 59 minutes ★★★★★ - 5 ratings
In this episode Peter & James kick off the conversation with a quote recently shared by a dietician online: “Complication is the enemy of implementation.” This leads to a discussion around diet, training, healthy lifestyle practises & habit forming. When over complication occurs so does co...

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The Power Of Community

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - April 25, 2024 10:00 - 11 minutes ★★★★★ - 71 ratings
Join @kaym23 as she discusses why community matters, how we can facilitate that sense of community, and the positive impact it has on our older adult population.   Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & ...

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Fitness Forward Geriatric Clinicians do PELVIC Well!

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - April 22, 2024 09:00 - 21 minutes ★★★★★ - 71 ratings
We cannot just forget a group of muscles in our body. This is especially true if we are working with people with hip or low back pain.  Those who are more sedentary, more frail, strain more with daily tasks are at higher rates of pelvic issues.  That means that you, as fitness forward clinic...

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#190 Kettlebell Juggling & Sound Design with the Electric Farmer!

Health Oddity Podcast - April 18, 2024 19:18 - 1 hour ★★★★★ - 5 ratings
We are joined by a truly unique character, discussing a truly unique topic (which I don’t think we’ve even mentioned in 190 episodes) - Kettlebell Juggling!   Elisha AKA ‘Electric Farmer’ (for reasons that are explained when you listen) is a music producer & teacher, a sound designer for th...

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Individualized Blood Pressure Measurement

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - April 18, 2024 10:00 - 19 minutes ★★★★★ - 71 ratings
Individualizing BP Measurements This week @sbship8_dpt discusses her experience with managing blood pressure measurements for her clients and when she chose to exercise and when she chose to hold. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check ...

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Make It Meaningful Load It Dose It: Case Study

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - April 15, 2024 10:00 - 19 minutes ★★★★★ - 71 ratings
Julie breaks down exactly how to dig deep to find the WHY behind a goal of independent gardening, then tells us step by step how to break this goal down into functional movements to make exercise programming effective, efficient, and EASY!

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#189 Simple Strength with Tim Anderson

Health Oddity Podcast - April 11, 2024 19:26 - 1 hour ★★★★★ - 5 ratings
We are joined for the third time by world renowned strength & movement coach, author & the creator of Original Strength - Tim Anderson. We discuss Tim’s new book ‘A Simple Book of Strength’ & how Tim believes we are all born to be strong & have near infinite strength within us almost from birt...

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Group Fitness During Acute Arthritis: Case Study

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - April 08, 2024 10:00 - 18 minutes ★★★★★ - 71 ratings
Dr. Jeff Musgrave, Doctor of Physical therapy shares a 3 step process to keep Older Adults moving in group fitness classes during a bout of care.  Symptoms Guardrails Modifications Upcoming Courses! MMOA L1: May 15th L1, MMOA L2: May 16th, MMOA Live this weekend: Raleigh, NC, Urbana, I...

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Online Health Rabbit Holes & The 3x5 Diet

Human Optimization Podcast - April 05, 2024 12:30 - 1 hour ★★★★★ - 3 ratings
Paul Burgess is a trailblazing entrepreneur renowned as the visionary founder of two highly esteemed entities: Paul Burgess Functional Medicine Ltd, a global telehealth practice, and Paul Burgess Wellness, a transformative healthcare clinic. With an impressive track record spanning over two deca...

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#188 False 9 with Oliver Loom & Emma Rushen

Health Oddity Podcast - April 04, 2024 19:19 - 58 minutes ★★★★★ - 5 ratings
We are joined for the second time by documentary filmmaker Oliver Loom & he’s joined by Emma Rushen, one of the stars & a producer of his latest project. “False 9: The Reality of Women’s Football” takes you on an emotional rollercoaster, exploring the triumphs & tribulations of a spirited team...

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Csepe Super 7

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - April 04, 2024 10:00 - 12 minutes ★★★★★ - 71 ratings
Do you have seven exercises that you can CONFIDENTLY and quickly give each of your patients in your caseload? Check out the Csepe Super 7 which is a combination of exercise recommendations for older adults to meet cardiovascular and strength requirements! #oldnotweak #physicaltherapist #occu...

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Cognitive Screening 101

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - April 01, 2024 10:00 - 15 minutes ★★★★★ - 71 ratings
Cognitive Screening 101 Want to make sure you stay on top of all things geriatrics? Go to http://PTonICE.com/resources to check out our Free eBooks, Lectures, & the MMOA Digest!  

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#187 Managing Non-negotiables to stay on track

Health Oddity Podcast - March 28, 2024 20:22 - 1 hour ★★★★★ - 5 ratings
Following 6 back to back episodes with guests, Pete & James take the opportunity to catch up, reflect & discuss topics that have either been featured on recent episodes or through conversations with clients. Today they start out talking about the practicalities of deciding upon & setting non-n...

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Listen Well

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - March 28, 2024 09:00 - 18 minutes ★★★★★ - 71 ratings
We know we need to be active listeners, and we know people want to be heard. Dr. Sam Chamberlain, DPT, PT gives a few tips on how to listen well when talking to patients.  Humanize the human  value their life expeirence  value ther current experience Want to make sure you stay on top of ...

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Mind the Gap between Diagnosis & Prognosis

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - March 25, 2024 10:00 - 17 minutes ★★★★★ - 71 ratings
Join Dustin Jones as he discusses the gap between someone given a diagnosis and then a prognosis. Whether it’s a matter of seconds or decades, we’ll discuss the huge opportunity in that gap to impact our patients as well as practical takeaways. --- Want to make sure you stay on top of all...

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The ADHD Thrive Institute with Dana Kay

Human Optimization Podcast - March 22, 2024 13:30 - 38 minutes ★★★★★ - 3 ratings
Dana Kay is a board-certified holistic health and nutrition practitioner, two times International best selling author, and the CEO and founder of the ADHD Thrive Institute. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child and the...

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#186 Building Pillars of Power with Paul Mcllroy

Health Oddity Podcast - March 21, 2024 20:24 - 1 hour ★★★★★ - 5 ratings
We are joined by Paul Mcllroy for his 5th visit to the podcast for this special two part bumper edition! We discuss Paul’s upcoming weekend workshops in both Northern Ireland & USA. This second episode focusses more on two BIG exercises - squats & deadlifts BUT as is usual with Paul the conver...

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Urinary Tract Infections: The Role of the Geri-Clinician

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - March 21, 2024 09:00 - 15 minutes ★★★★★ - 71 ratings
Listen as @trisaleehutch dives into our role as geri-clinicians for helping with management and prevention of UTIs for our older adults.  Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

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WHY we advocate for high-load RT in Geri Populations

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - March 18, 2024 10:00 - 17 minutes ★★★★★ - 71 ratings
Want to make sure you stay on top of all things geriatrics? Go to http://PTonICE.com/resources to check out our Free eBooks, Lectures, & the MMOA Digest!  

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#185 Mastering the Kettlebell Press with Paul Mcllroy

Health Oddity Podcast - March 14, 2024 20:26 - 56 minutes ★★★★★ - 5 ratings
We are joined by Paul Mcllroy for his 4th (& 5th) visit to the podcast for this special two part bumper edition! We discuss Paul’s upcoming weekend workshops in both Northern Ireland & USA. This first episode focusses more on the kettlebell press BUT as is usual with Paul the conversation take...

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Smart Goals For The Older Adult

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - March 14, 2024 10:00 - 11 minutes ★★★★★ - 71 ratings
Join @kaym23 as she reviews the components of a smart goal, specifically with an example for the older adult! If you would like more practice in creating smart goals and creating a program around those goals with feedback from the MMOA team, please check out our MMOA L1 and L2 online courses o...

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Seeking Adventure: SOC

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - March 11, 2024 11:00 - 13 minutes ★★★★★ - 71 ratings
Dr. Jeff Musgrave PT, DPT, Cert. MMOA discusses how to use the SOC model of successful aging to help patients reach their adventure goals. Adventure for your patient could be walking outside for the first time or riding a horse on the beach for the first time in decades.  Baltes Theory Of Succ...

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The Benefits of Salt Therapy with Leo Tonkin

Human Optimization Podcast - March 08, 2024 13:30 - 41 minutes ★★★★★ - 3 ratings
Leo Tonkin has revolutionized the salt therapy industry with his innovative approach and tireless dedication to transforming the way people think about respiratory health and wellness. Leo is considered a thought leader and a futurist, he is a published author, a highly sought-after keynote sp...

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#184 Ultra Endurance Adventures with Sean Conway

Health Oddity Podcast - March 08, 2024 05:00 - 55 minutes ★★★★★ - 5 ratings
We are joined from Wales by Ultra Endurance Adventurer Sean Conway & hear about his feats of almost ‘Super Human’ endurance, resilience & perseverance. Sean, by his own admission is a very ‘normal’ guy. Not physically gifted or a childhood athlete but with an extraordinary determination to suc...

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Elder Law Care: What We Need to Know

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - March 07, 2024 11:00 - 16 minutes ★★★★★ - 71 ratings
Elder Care Law: what we need to know This week @sbship8_dpt discusses the importance of elder care law and knowing your resources to help caregivers and clients. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & th...

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#183 Movement is Medicine with Hannah Camden

Health Oddity Podcast - February 29, 2024 20:39 - 56 minutes ★★★★★ - 5 ratings
We are joined from Buckinghamshire by Hannah Camden from Fitworks Training & discuss the importance of authenticity, forging your own path & the healing power of movement. Hannah discusses some dark times in her life where she was not expressing & using her true strengths & the dramatic turn o...

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#PTonICE Daily Show: Kneeling After Total Knee Replacement

MMOA Podcast - Physical Therapy | Fitness | Geriatrics - February 26, 2024 11:00 - 12 minutes ★★★★★ - 71 ratings
#PTonICE Daily Show: Kneeling After TKA Often the most neglected facet of the Total Knee Replacement recovery, yet maybe the most important. Join @dustinjones.dpt as he dives into why working on kneeling is not a matter of IF we should do it but WHEN. We’ll cover kneeling progressions as well...

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Pluto and the United States Chart June 22, 2024 — January 15, 2025

Spartan Mind Strength - February 25, 2024 21:52 - 18 minutes ★★★★★ - 11 ratings
Episode Topics Pluto in the United States Declaration of Independence chart Pluto's archetype is that of cathartic transformation, it represents simplicity US Natal Pluto at 27 degrees 33 minutes in Capricorn (R) The Pluto return started in February 2020 Transiting Pluto conjunct US Natal ...