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Effectiveness of Power Training Compared to Strength Training in Older Adults
MMOA Podcast - Physical Therapy | Fitness | Geriatrics
English - January 18, 2024 12:00 - 7 minutes - 57.2 MB Video - ★★★★★ - 71 ratingsFitness Health & Fitness Medicine outpatient ageism aging athletes barbells clinicians dumbbells fitness geriatricshealth kettlebells Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Listen as @coach.noush_dpt reviews the article, "Effectiveness of Power Training Compared to Strength Training in Older Adults: a systematic review and meta-analysis" by el Hadouchi et al.