Latest David james lees Podcast Episodes
How to Manage Your Fear Response and Eliminate Emotional Triggers
Wu Wei Wisdom Podcast - July 12, 2024 17:00 - 28 minutes ★★★★★ - 58 ratingsLearn how to manage your fear response and take control of your emotional triggers for a more authentic response to life challenges. Episode highlights: Defining emotional triggers and why you seek emotional protection Understanding the ‘A-B-C’ model of how your beliefs and thoughts create yo...
How to Stop People Pleasing and Worrying About What Others Think Of You
Wu Wei Wisdom Podcast - July 05, 2024 17:00 - 32 minutes ★★★★★ - 58 ratingsLearn practical steps to break free from people pleasing and worrying about others' opinions. Episode highlights: Introduction - defining the problem of seeking validation and people-pleasing Why your Inner Child is hooked on the drug of wanting approval from other people The link between a...
Discover Your Authentic Spiritual Self – How to Reconnect to Your Inner Guide and Intuition
Wu Wei Wisdom Podcast - June 28, 2024 18:00 - 24 minutes ★★★★★ - 58 ratingsDiscover how to connect with your authentic spiritual self and live a life of deeper purpose and fulfilment. Episode highlights: What is the authentic spiritual self? Why your spiritual self can not be damaged or lost Signs and symptoms that you’ve disconnected from your authentic spiritual ...
Understanding and Overcoming Intrusive Thoughts and Overthinking
Wu Wei Wisdom Podcast - June 21, 2024 18:00 - 23 minutes ★★★★★ - 58 ratingsIntrusive thoughts are unwanted and often distressing thoughts that can lead to a spiral of negative thinking, self-doubt, and overthinking, affecting your emotional well-being. In this episode, we discuss how to manage these thoughts and maintain a healthy mind. Highlights include: Understan...
Powerful Inner Child Meditation for Deep Sleep
Wu Wei Wisdom Podcast - June 14, 2024 18:00 - 26 minutes ★★★★★ - 58 ratingsReclaim the art of peaceful, rejuvenating sleep by nurturing the bond with your Inner Child – with Taoist monk and teacher, David James Lees. ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY Embark on a transformative meditation journey that will help you shift...
Unlock Better Sleep | Uncovering the Link Between Emotions and Insomnia
Wu Wei Wisdom Podcast - June 07, 2024 18:00 - 33 minutes ★★★★★ - 58 ratingsSleep is a fundamental human need, yet for many, it can be an elusive and frustrating experience. Insomnia, anxiety, and restless nights can profoundly impact our overall well-being, affecting our mood, productivity, and quality of life. In this episode, we explore the emotional roots of sleep...
The Life-Changing Power of Self-Responsibility and Accountability
Wu Wei Wisdom Podcast - June 01, 2024 14:00 - 27 minutes ★★★★★ - 58 ratingsIn this episode, we explore the vital concept of personal accountability and how it can help you cultivate a stronger mindset and break free from a victim mentality. Discover practical strategies to boost your self-belief, authenticity, and emotional well-being. Embrace the Wu Wei Wisdom and t...
Are You Stuck on the Emotional Carousel of Despair? How to Break the Negative Thinking Cycle
Wu Wei Wisdom Podcast - May 25, 2024 00:00 - 31 minutes ★★★★★ - 58 ratingsIn this episode, we expose the ‘carousel of despair’ many people get stuck on when they experience ongoing painful and out-of-control feelings and emotions. You’ll discover how to break this cycle of negative thinking and enjoy a more healthy and balanced mindset. With your hosts, David James...
Is Your Negative Thinking Harming You? Learn How to Eliminate Negative Self-Talk
Wu Wei Wisdom Podcast - May 18, 2024 00:00 - 26 minutes ★★★★★ - 58 ratingsIn this episode, we explore negative thinking and negative self-talk. You'll learn how to weed out even the most subtle critical self-talk and break your negative inner-dialogue habit. Discover our online consultations, events and shop:https://www.wuweiwisdom.com With your hosts, David James ...
Let Go Of The Past - A Powerful Guided Acceptance Meditation with David
Wu Wei Wisdom Podcast - May 11, 2024 00:00 - 28 minutes ★★★★★ - 58 ratingsEnjoy a powerful guided meditation to help you let go of past hurt and find inner peace and calm by learning to accept ‘what is’, led by Taoist monk and teacher David James Lees. ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY Learn more about our online cons...
The Life Changing Power of Acceptance
Wu Wei Wisdom Podcast - May 04, 2024 00:00 - 30 minutes ★★★★★ - 58 ratingsIn this episode, we explore the power of acceptance. You learn how mastering this profound Taoist spiritual principle will add greater ease, flow and positive potential to your life. Discover our online consultations, events and shop: https://www.wuweiwisdom.com With your hosts, David James...
The Three Lies That Create Your Unhappiness
Wu Wei Wisdom Podcast - April 27, 2024 00:00 - 25 minutes ★★★★★ - 58 ratingsIn this episode, we expose the three powerful and destructive lies that are buried in many people’s subconscious minds and are controlling their lives. Discover our online consultations, events and shop:https://www.wuweiwisdom.com With your hosts, David James Lees (ordained Taoist monk, emotio...
Unlock the Taoist Secret to Success and Happiness: Wu Wei
Wu Wei Wisdom Podcast - April 20, 2024 00:00 - 29 minutes ★★★★★ - 58 ratingsThis episode explores how the Taoist principle of 'wu wei' will radically improve your life. Discover our online consultations, events and shop: https://www.wuweiwisdom.com We share the powerful Taoist secret to success, fulfilment and inner peace: wu wei! With your hosts, David James Lees (...
Why It’s Ok to Be Disliked (+ What Other People Think Of You Is Not Your Business)
Wu Wei Wisdom Podcast - April 13, 2024 00:00 - 14 minutes ★★★★★ - 58 ratingsIn this episode, we explore why it’s OK to be disliked. Discover our online consultations, events and shop: https://www.wuweiwisdom.com If being negatively judged or criticised by others is particularly painful or debilitating, this teaching will help you! With your hosts, David James Lees (...
Release Emotional Pain: A Powerful Guided Meditation with David
Wu Wei Wisdom Podcast - April 06, 2024 00:00 - 31 minutes ★★★★★ - 58 ratingsEnjoy a powerful guided meditation to help you let go of emotional pain and past trauma, led by Taoist monk, teacher and therapist David James Lees. ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY Learn more about our online consultations, events and shop: ht...
How to Release Repressed Emotions and Dissolve Emotional Pain
Wu Wei Wisdom Podcast - March 30, 2024 01:00 - 24 minutes ★★★★★ - 58 ratingsLearn the causes of repressed emotions, why they are unhealthy, and how to release the emotional pain you are holding onto. Discover our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, we discuss releasing repressed emotions and emotional pain. You’ll lear...
Why Your Inner Child Is Fearful & Scared: Inner Child Healing
Wu Wei Wisdom Podcast - March 23, 2024 01:00 - 21 minutes ★★★★★ - 58 ratingsLearn why your inner child is scared and how to ease these fears and be less anxious about life. Discover our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, we focus on why your inner child is fearful and scared, the root causes of this discomfort, and how ...
Stop Sacrificing Yourself for Other People: How to Overcome People Pleasing
Wu Wei Wisdom Podcast - March 16, 2024 01:00 - 33 minutes ★★★★★ - 58 ratingsLearn why you sacrifice your needs for other people and how to make yourself a priority. Discover our online consultations, events and shop: https://www.wuweiwisdom.com Do you always sacrifice yourself and your needs for other people? In this episode, we expose why you do this, how your fear...
How to Manage Physical Pain Using the Power of Your Mind
Wu Wei Wisdom Podcast - March 09, 2024 01:00 - 20 minutes ★★★★★ - 58 ratingsLearn how to manage physical pain naturally and effectively using the power of your mind. Discover our online consultations, events and shop: https://www.wuweiwisdom.com If you are struggling with short-term or long-term physical pain or discomfort, this teaching will help you. In this epi...
I Am Enough - A Powerful Guided Meditation with David
Wu Wei Wisdom Podcast - March 02, 2024 01:00 - 29 minutes ★★★★★ - 58 ratingsEnjoy a powerful guided meditation to boost your self-worth and self-confidence. Led by Taoist monk, teacher and therapist David James Lees. ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY Learn more about our online consultations, events and shop: https://ww...
Who Made You Believe You Are Not Good Enough?
Wu Wei Wisdom Podcast - February 24, 2024 01:00 - 22 minutes ★★★★★ - 58 ratingsUnderstand why you believe you are not good enough and how to fully value yourself. Discover our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, we reveal why you believe you are not good enough, how your childhood and inner child impact your self-belief, a...
Why Emotions Are Healthy - How to Use Your Emotions
Wu Wei Wisdom Podcast - February 17, 2024 01:00 - 23 minutes ★★★★★ - 58 ratingsLearn why emotions are healthy and how to use them to help you in your life. Discover our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, we focus on your emotions and feelings and how to express them in a healthy way. You’ll learn how to use your emotions ...
Is Your Fearful Inner Child Controlling You?
Wu Wei Wisdom Podcast - February 10, 2024 01:00 - 28 minutes ★★★★★ - 58 ratingsLearn how to spot if your fearful inner child controls your life and relationships and what to do about it. Discover our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, you’ll learn the telltale signs that your inner child may be controlling you and how thi...
You Can Cope - A Powerful Guided Meditation with David
Wu Wei Wisdom Podcast - February 03, 2024 01:00 - 23 minutes ★★★★★ - 58 ratingsEnjoy a powerful guided meditation to help you cope during challenging and stressful times. With Taoist monk, teacher and therapist David James Lees. PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY Learn more about our online consultations, events and shop: htt...
Are You Feeling Unloved? Here Is the Solution
Wu Wei Wisdom Podcast - January 27, 2024 01:00 - 32 minutes ★★★★★ - 58 ratingsUnderstand why you feel unloved and how to take positive steps to bring love back into your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This episode is for you if you are feeling unloved and unwanted. We deep dive into the causes of these pain...
How to Stop Negative Thoughts and Critical Self-Talk
Wu Wei Wisdom Podcast - January 20, 2024 01:00 - 43 minutes ★★★★★ - 58 ratingsDiscover how to stop negative thoughts and critical self-talk. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, you’ll learn how to spot your negative thoughts when they happen and practical tips to help you banish negative self-talk fro...
How to Manifest What You Want
Wu Wei Wisdom Podcast - January 13, 2024 01:00 - 39 minutes ★★★★★ - 58 ratingsDiscover how to manifest what you want in life with our powerful Law of Attraction tips. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Become the creator and shaper of your world with our top tips to help you on your manifesting journey - plus the most...
Inner Child Healing - A Powerful Guided Meditation with David
Wu Wei Wisdom Podcast - January 06, 2024 01:00 - 24 minutes ★★★★★ - 58 ratingsEnjoy a powerful guided meditation to help strengthen your inner child relationship and gently heal and reparent your inner child. With Taoist monk, teacher and therapist David James Lees. PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY Learn more about our onl...
Inner Child Healing Tips for 2024 - 4 Essential Steps!
Wu Wei Wisdom Podcast - December 30, 2023 01:00 - 31 minutes ★★★★★ - 58 ratingsLearn four essential steps to enhance your inner child reparenting and healing work in 2024! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This episode focuses on your inner child goals for the new year. We share four essential steps to improve your i...
How to Be More Gentle With Yourself
Wu Wei Wisdom Podcast - December 23, 2023 01:00 - 19 minutes ★★★★★ - 58 ratingsDiscover simple ways to be more gentle and loving with yourself. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com If you push yourself too hard, constantly criticize yourself, or find it difficult to say ‘no’ to others, this teaching is for you! You’ll l...
Related David james lees Topics