You Can Cope - A Powerful Guided Meditation with David

Enjoy a powerful guided meditation to help you cope during challenging and stressful times. 

With Taoist monk, teacher and therapist David James Lees. 

PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY

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Other related teachings on our YouTube channel that will help you: 

Believe in Yourself: Guided Meditation ➜  https://youtu.be/Mw8oxjAIFyE  Gratitude Meditation ➜ https://youtu.be/DEjbUNUkfu8  Guided Meditation for Deep Relaxation ➜ https://youtu.be/u1It7nJMNEA  Self Love & Acceptance: Guided Meditation with Positive Affirmations  ➜ https://youtu.be/sJtQu6vaSHM  

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing