Is Your Negative Thinking Harming You? Learn How to Eliminate Negative Self-Talk

Wu Wei Wisdom Podcast

English - May 18, 2024 00:00 - 26 minutes - 18.5 MB - ★★★★★ - 58 ratings
Mental Health Health & Fitness Alternative Health wu wei wisdom inner child inner child work inner child healing emotional health david james lees anxiety depression highly sensitive person relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Let Go Of The Past - A Powerful Guided Acceptance Meditation with David

Next Episode: Are You Stuck on the Emotional Carousel of Despair? How to Break the Negative Thinking Cycle

In this episode, we explore negative thinking and negative self-talk.

You'll learn how to weed out even the most subtle critical self-talk and break your negative inner-dialogue habit.

Discover our online consultations, events and shop:https://www.wuweiwisdom.com

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

Other related teachings on our YouTube channel that will help you:

Believe In Yourself – Guided Meditation https://youtu.be/Mw8oxjAIFyE?si=aJDzOgY-feuj-tlj Achieve Inner Peace: Stop Comparing, Criticising & Being Judgmental https://youtu.be/Lu_6Rq0Cqmc Overcome Self-Doubt & Self-Criticism https://youtu.be/KXYZBBAZXro Overcome Low Self-Esteem & Self-Confidence https://youtu.be/_1pFeY7tlsI

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing