Are You Stuck on the Emotional Carousel of Despair? How to Break the Negative Thinking Cycle

Wu Wei Wisdom Podcast

English - May 25, 2024 00:00 - 31 minutes - 22 MB - ★★★★★ - 58 ratings
Mental Health Health & Fitness Alternative Health wu wei wisdom inner child inner child work inner child healing emotional health david james lees anxiety depression highly sensitive person relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Is Your Negative Thinking Harming You? Learn How to Eliminate Negative Self-Talk

Next Episode: The Life-Changing Power of Self-Responsibility and Accountability

In this episode, we expose the ‘carousel of despair’ many people get stuck on when they experience ongoing painful and out-of-control feelings and emotions.

You’ll discover how to break this cycle of negative thinking and enjoy a more healthy and balanced mindset.

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

Discover our online consultations, events and shop:https://www.wuweiwisdom.com

Other related teachings on our YouTube channel that will help you:

GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDHow to Achieve Inner Peace https://youtu.be/Lu_6Rq0Cqmc?si=9AYVXAF_LIigRc6hEssential Steps to Master Your Emotions https://youtu.be/EQqGDnER3mA?si=sXB9d8PSeVLeKEDNThe Emotional Pendulum – Your Mood Swings Explained https://youtu.be/wOC3CgmrgSU?si=pk4an3QDery8chFO

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing