Latest Black girl podcast Podcast Episodes
27. Black People Left America and We're Here For It (Part 2)
WOKELAND - February 03, 2022 17:00 - 44 minutes ★★★★★ - 45 ratingsWho knew reimagining travel would be so profound for Black people?! Those of us who chose to leave America also left our problems behind and we get deep into that conversation on this episode. Anitra Smith joins us as we discuss why travel was especially important (and controversial) for Blac...
Would YOU date YOU? Broken Promises, Re-evaluating Goals, Putting Systems In Place
Navigating Womanhood - January 31, 2022 10:00 - 22 minutes ★★★★★ - 15 ratingsThis episode is for all women who have a habit of leaving their cup empty. If you're a mom putting yourself on the back burner. If your overly giving yourself to anyone that isn't you. We have to care for ourselves too. And self care is more than just a mask and relaxation bath every once in a w...
26. WE'RE BACK & The New Normal Isn't Normal (Part 1)
WOKELAND - January 27, 2022 17:00 - 35 minutes ★★★★★ - 45 ratingsThe Simone's are back! We kick off Season 3 by catching up on events that turned our world upside down the last 2 years. We had some pretty big life changes and we know you did too. We review some moments in time during lockdown and discuss news in pop culture, and how Black folks reimagined tra...
Setting Our Intentional Year, Are We Still Using Vision Boards?
Navigating Womanhood - January 19, 2022 09:00 - 15 minutes ★★★★★ - 15 ratingsIn todays episode, -I discuss making a digital vision board. -Why vision boards are important. -How to use a vision board to visualize -How setting goals are key to setting the intention for your year. -How manifesting requires intentional and unintentional work. -How bad habits roll over....
Setting Our Intentional Year, Are We Still Using Vision Boards?
Navigating Womanhood - January 19, 2022 09:00 - 15 minutes ★★★★★ - 15 ratingsIn todays episode, -I discuss making a digital vision board. -Why vision boards are important. -How to use a vision board to visualize -How setting goals are key to setting the intention for your year. -How manifesting requires intentional and unintentional work. -How bad habits roll over....
Body Positivity & Confidence Self Talk (Morning Motivation)
Navigating Womanhood - January 17, 2022 09:00 - 3 minutes ★★★★★ - 15 ratingsOur Self Talk Sessions are every Sunday, where I take the time to speak life in you. At this moment, in the current space and for you to listen to and feel. These words are not to be taken lightly, I always have a smile on my face while writing and recording these Self Talk Sessions episodes bec...
Body Positivity & Confidence Self Talk (Morning Motivation)
Navigating Womanhood - January 17, 2022 09:00 - 3 minutes ★★★★★ - 15 ratingsOur Self Talk Sessions are every Sunday, where I take the time to speak life in you. At this moment, in the current space and for you to listen to and feel. These words are not to be taken lightly, I always have a smile on my face while writing and recording these Self Talk Sessions episodes bec...
Success Affirmations; Entrepreneur Affirmations; Daily Affirmations
Navigating Womanhood - January 13, 2022 09:00 - 2 minutes ★★★★★ - 15 ratingsAffirmations for success, wealth, entrepreneurship, small business, influencers etc. Meditate on these words. Don't just say them. Say them with intentional in every syllable. You're a success magnet! I'm so thankful to have such successful listeners of my podcast. See how I did that ;) If you...
Success Affirmations; Entrepreneur Affirmations; Daily Affirmations
Navigating Womanhood - January 13, 2022 09:00 - 2 minutes ★★★★★ - 15 ratingsAffirmations for success, wealth, entrepreneurship, small business, influencers etc. Meditate on these words. Don't just say them. Say them with intentional in every syllable. You're a success magnet! I'm so thankful to have such successful listeners of my podcast. See how I did that ;) If you...
Surprise, It's The Last Episode!
Yass Sis! - January 11, 2022 15:00 - 16 minutes ★★★★★ - 15 ratingsCat & Steph have some big news to share and could this be the last episode of Yass Sis? If so, let's go out with a bang!
Motivation For The Week, Play This Every Morning! Self Talk Session 1 (Better than Daily Affirmations)
Navigating Womanhood - January 10, 2022 09:00 - 3 minutes ★★★★★ - 15 ratingsOur Self Talk Sessions are every Sunday, where I take the time to speak life in you. At this moment, in the current space and for you to listen to and feel. These words are not to be taken lightly, I always have a smile on my face while writing and recording these Self Talk Sessions episodes bec...
Motivation For The Week, Play This Every Morning! Self Talk Session 1 (Better than Daily Affirmations)
Navigating Womanhood - January 10, 2022 09:00 - 3 minutes ★★★★★ - 15 ratingsOur Self Talk Sessions are every Sunday, where I take the time to speak life in you. At this moment, in the current space and for you to listen to and feel. These words are not to be taken lightly, I always have a smile on my face while writing and recording these Self Talk Sessions episodes bec...
S3E3: The Hair Issue
Speak on it, Sis! - January 07, 2022 15:00 - 35 minutesIn this episode, we are discussing our personal journeys with our hair. From daydreaming about "Just for Me" box hair, to chopping it all off in our 20s, we share our thoughts and feelings about our hair and how we got to this point. We also take a deeper dive into our perceptions of how society...
Stop Being Your Biggest Bully..Visualize Your Cheerleader..Self Healing/Self Love
Navigating Womanhood - January 03, 2022 09:00 - 15 minutes ★★★★★ - 15 ratingsHey! This episode was a quick rant that was not outlined or planned out. So if it seems all over the place it's because it is. But I dropped so many gems in this episode just to re-evaluate your self worth. And how you see yourself. How easy it is to mentally bully ourselves without even a sec...
Female Energy Podcast 2022 Trailer
Navigating Womanhood - January 02, 2022 09:00 - 3 minutes ★★★★★ - 15 ratingsHey! I just wanted to give you guys an official update on whats to come in 2022 for the podcast. I have decided to upload 3 times a week with different themes each day. Sunday: Self Talk Sessions Monday: Candid Conversations Thursday: Affirmations/Guided Meditations Bonus: Poem I explain...
Female Energy Podcast 2022 Trailer
Navigating Womanhood - January 02, 2022 09:00 - 3 minutes ★★★★★ - 15 ratingsHey! I just wanted to give you guys an official update on whats to come in 2022 for the podcast. I have decided to upload 3 times a week with different themes each day. Sunday: Self Talk Sessions Monday: Candid Conversations Thursday: Affirmations/Guided Meditations Bonus: Poem I explain...
Guided Meditation: I Am Morning Affirmations 432 Hz (Do This Daily!)
Navigating Womanhood - December 31, 2021 11:00 - 10 minutes ★★★★★ - 15 ratings**Please, Please if you enjoy these episodes and you listen on Apple Podcast scroll to the bottom and leave a rating and review. It's completely free and takes less than a minute of your time. Its a great way to show support since there is no other way to talk to you all through podcast** Welco...
Guided Meditation: I Am Morning Affirmations 432 Hz (Do This Daily!)
Navigating Womanhood - December 31, 2021 11:00 - 10 minutes ★★★★★ - 15 ratings**Please, Please if you enjoy these episodes and you listen on Apple Podcast scroll to the bottom and leave a rating and review. It's completely free and takes less than a minute of your time. Its a great way to show support since there is no other way to talk to you all through podcast** Welco...
Self Love Affirmations, Self Confidence Affirmations + Self Care Affirmations (Self Prioritizing Affirmations)
Navigating Womanhood - December 16, 2021 09:00 - 2 minutes ★★★★★ - 15 ratingsHere's 31 Affirmations that have to deal with YOU. The love you have for yourself, the care you give to yourself and the way you carry yourself. Affirmations are a way for you to believe in yourself. Sometimes our brains like to run off and do all the thinking for us. And we have to stop the n...
Self Prioritizing Affirmations: Self Love, Self Confidence + Self Care
Navigating Womanhood - December 16, 2021 09:00 - 2 minutes ★★★★★ - 15 ratingsHere's 31 Affirmations that have to deal with YOU. The love you have for yourself, the care you give to yourself and the way you carry yourself. Affirmations are a way for you to believe in yourself. Sometimes our brains like to run off and do all the thinking for us. And we have to stop the n...
The Myth of the Strong Black Woman
Yass Sis! - December 15, 2021 03:00 - 17 minutes ★★★★★ - 15 ratingsIn this solo episode, Cat tackles the myth of the "Strong Black Woman" and how the idea of black women being less feminine and always strong perpetuates harm and how we can begin to heal and dismantle that narrative.
Time To Start Selfishly Prioritizing Ourselves ft. Therapeutic Things To Do
Navigating Womanhood - December 13, 2021 09:00 - 15 minutes ★★★★★ - 15 ratingsHey guys! Today's episode I discuss balance and things I'm doing to get myself grounded. This past week was really hard for me mentally. But I've realized I have to put intentional work into making sure that I'm ok. And I have to free up the reigns I'm holding on to so tightly in my life. I'll...
Sidenote Session: Do Looks Matter?
Speak on it, Sis! - December 08, 2021 02:00 - 7 minutesOkay y'all, be honest - do looks really matter?! In this sidenote session, we're discussing whether looks do/should really matter in your relationship. Is it important to have that attraction for your partner from the beginning so that it carries on in the relationship, or do looks fade fast eno...
Money/Wealth Affirmations (Daily)
Navigating Womanhood - December 05, 2021 06:00 - 1 minute ★★★★★ - 15 ratings**Please leave a review, it's totally free. It shows support to my podcast and allows other to find it.** Hey guys! I promised a money affirmations episode to follow up the episode about money limiting beliefs. Here it is! I hope you enjoy it. Meditate on these words. Don't just say them. Sa...
Money/Wealth Affirmations (Daily)
Navigating Womanhood - December 05, 2021 06:00 - 1 minute ★★★★★ - 15 ratings**Please leave a review, it's totally free. It shows support to my podcast and allows other to find it.** Hey guys! I promised a money affirmations episode to follow up the episode about money limiting beliefs. Here it is! I hope you enjoy it. Meditate on these words. Don't just say them. Sa...
How to Transition: Interview with Faithfully Marie
Yass Sis! - December 01, 2021 01:00 - 38 minutes ★★★★★ - 15 ratingsJoin Cat and Steph and their first ever guest interview as they chat about her move from Miami to Washington DC, how to adjust to moving to a new state, and trusting God in the midst of transition.
Understanding Money Limiting Beliefs, Childhood Misconceptions, Money Affirmations
Navigating Womanhood - November 29, 2021 11:00 - 27 minutes ★★★★★ - 15 ratingsHey Girl! On today's episode we discuss some of my own money limiting beliefs. I don't know how this is a 27 minute episode but it is lol. I just discovered TODAY as of 11/28/2021 that I have money limiting beliefs. I see so many things financially as unreachable. But that all changes today. A...
Why Mental Health Matters Pt 2
Yass Sis! - November 16, 2021 14:00 - 33 minutes ★★★★★ - 15 ratingsSteph & Cat talk about their journeys in finding a good therapist, struggles with mental health, and recognizing trauma responses hiding as personality traits.
Why Mental Health Matters
Yass Sis! - November 09, 2021 14:00 - 37 minutes ★★★★★ - 15 ratingsSteph & Cat talk about the tragedy at Astroworld, why taking care of your mental health is important and why everyone should go to therapy at least once in their lifetime.
S3 E2: For Love or Money?
Speak on it, Sis! - November 05, 2021 23:00 - 38 minutesIn this episode, we're discussing marriage and whether it's more important to marry for love or for money. We consider the pros and cons of each and also how the definition of marriage can differ from house to house and culture to culture. What do you think? Are you only saying "I do" if you're...
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