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Navigating Womanhood

58 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 15 ratings

A Self-Development, Motivational and Spiritual podcast hosted by Shae Rayvon. A woman in her 20's navigating life in the best way possible. She's breaking generational curses and building a positive impactful future for her children.Her goal is to do the internal work to become the dream version of herself. By doing inner child healing and facing all of life adversities with an open mind and kind heart. We cover guided mediations, uplifting affirmations, and positive self talk. Keep up with us on Instagram @nwhpodcast www.instagram.com/nwhpodcast

Self-Improvement Education Health & Fitness Mental Health feminine energy self development self improvement affirmations self love black woman podcast spiritual podcast guided meditation affirmation podcast black girl podcast
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Episodes

Update: discovering I have "mommy issues"+ New podcast name coming 2/1

January 30, 2023 12:00 - 6 minutes - 4.52 MB

Hey girl! In today's episode I wanted to catch up and let you guys know what's to come. Life has been coming at me crazy y'all, but I'm going to keep pushing forward! EPISODE SPRINKLES:  ~Discovering I have "mommy issues" at almost 26 is hectic.  ~Changing the name of the podcast, moving in a new direction.  ~Working on my stationery business with planners, notebooks& journals.  ***Please Leave a Rating and Review if you enjoyed this episode!  Follow on Instagram: @femaleenergypod www.in...

Daily Confidence Affirmations *Trusting the timing* (with 432 Hz music)

August 31, 2022 00:00 - 3 minutes - 2.65 MB

Hey girl! In today's episodes we repeated a few affirmations on trusting the timing in life. We don't have forever, we just have right now.  EPISODE’S SPRINKLES:  ~ Positive affirmations/ Time affirmations/ Trust Affirmations/ Confidence Affirmations  ***Please Leave a Rating and Review if you enjoyed this episode!  Follow on Instagram: @femaleenergypod www.instagram.com/femaleenergypod  @shaerayvon www.instagram.com/shaerayvon

If you're not living your life it's because you're waiting for something / Systematic Unhappiness

August 22, 2022 04:00 - 26 minutes - 18.5 MB

Hey girl! In today's episodes we talked about a range of topics all dealing with our unhappiness being systematically instilled in us. And the race of always wanting and never being content with life in the moment.  EPISODE SPRINKLES:  ~Jobs do not care about us  ~Social media is designed to have you in auto pilot and taking in information you don’t need.  ~The system we were built in keeps us going never stopping to enjoy life.  ~The 2 guarantees we got in life (life & death)  ~If you kee...

If you're not living your life it's because you're waiting for something / Systematic Unhappiness

August 22, 2022 04:00 - 26 minutes - 18.5 MB

Hey girl! In today's episodes we talked about a range of topics all dealing with our unhappiness being systematically instilled in us. And the race of always wanting and never being content with life in the moment.  EPISODE SPRINKLES:  ~Jobs do not care about us  ~Social media is designed to have you in auto pilot and taking in information you don’t need.  ~The system we were built in keeps us going never stopping to enjoy life.  ~The 2 guarantees we got in life (life & death)  ~If you kee...

Focus on present you, future you is a figment of your imagination

July 26, 2022 01:00 - 23 minutes - 16.2 MB

Hey girl! In today's episodes we talked about a range of topics all dealing with our past, present and future self.  Todays episode dabbled in:  ~ Why you should focus on your present self  ~ Healing journey has phases/ Spiritual Awakening  ~ Transitions are for you to accept  ~ Shadow work is good but you have to come out of your shadow and not get stuck there.  ~ Returning to present you from shadow work.  ~ Shadow work is just one phase in your journey.  ~ Social media is never real.  ~Yo...

Actively accepting your life for as it is now

July 18, 2022 04:00 - 20 minutes - 14 MB

Hey girl! In today's episode we covered a lottttt of things. I hope that you get what was for you take it and put it to work in your life. Life is good. Life should always be good. The fact that you're alive right now means you have a chance to do something and be something that someone else may not have had.  Accepting life for what it is right now sounds easier than it is. But once it connects, resonates and marinates in your spirit. You'll know. It's the best thing ever.  Some Things Di...

Let's Catch Up: Reflection, Mental Clarity, Being Present

April 07, 2022 22:00 - 18 minutes - 13 MB

In today's episode we catch up. I've been gone for a while and I just had to let you know what's been going on. It was a great and much needed break but I am back! Here's a few topics we covered: -Societal expectations -Life is a rat race, we'll never stop "wanting"  -External Happiness does not equal Internal Happiness  -Social media is addicting but we're in a social media world.  -Who you are at your core is all that matters. -Focusing on being present in the moment will remove unn...

Let's Catch Up: Reflection, Mental Clarity, Being Present

April 07, 2022 22:00 - 18 minutes - 13 MB

In today's episode we catch up. I've been gone for a while and I just had to let you know what's been going on. It was a great and much needed break but I am back! Here's a few topics we covered: -Societal expectations -Life is a rat race, we'll never stop "wanting"  -External Happiness does not equal Internal Happiness  -Social media is addicting but we're in a social media world.  -Who you are at your core is all that matters. -Focusing on being present in the moment will remove unn...

Are Hobbies The Key To Happiness? Failure Is OK! What Are Your Passions?

February 08, 2022 05:00 - 17 minutes - 12.1 MB

In today's episode we discuss how an interest leads to a hobby and how that hobby could possibly lead to financial wellness. There are things we are passionate about that we never discuss. We just put them on the back burner, well nows the time to rotate the pots. Learn a new hobby all 2022!  -Personal Interest > Hobby > Money  -Failure is OK!  -Another Rant About Social Media lol.  -Time To Stop Sitting On Your Gifts! -Living Up To Your Potential..Do The Best You Can.  Affirmations:  I am...

Are Hobbies The Key To Happiness? Failure Is OK! What Are Your Passions?

February 08, 2022 05:00 - 17 minutes - 12.1 MB

In today's episode we discuss how an interest leads to a hobby and how that hobby could possibly lead to financial wellness. There are things we are passionate about that we never discuss. We just put them on the back burner, well nows the time to rotate the pots. Learn a new hobby all 2022!  -Personal Interest > Hobby > Money  -Failure is OK!  -Another Rant About Social Media lol.  -Time To Stop Sitting On Your Gifts! -Living Up To Your Potential..Do The Best You Can.  Affirmations:  I am...

Would YOU date YOU? Broken Promises, Re-evaluating Goals, Putting Systems In Place

January 31, 2022 10:00 - 22 minutes - 15.3 MB

This episode is for all women who have a habit of leaving their cup empty. If you're a mom putting yourself on the back burner. If your overly giving yourself to anyone that isn't you. We have to care for ourselves too. And self care is more than just a mask and relaxation bath every once in a while. It's an everyday choice to taking care of others but not neglecting yourself too.  I share 3 positive affirmations at the end of the episode.   We discuss:  Committing to yourself Would you ...

Setting Our Intentional Year, Are We Still Using Vision Boards?

January 19, 2022 09:00 - 15 minutes - 10.9 MB

In todays episode,  -I discuss making a digital vision board.  -Why vision boards are important.  -How to use a vision board to visualize  -How setting goals are key to setting the intention for your year.  -How manifesting requires intentional and unintentional work.  -How bad habits roll over.  -Releasing negative attributes  -How we're letting jewels that don't serve us anymore fall off our crown to our feet. Follow on Instagram:  @femaleenergypod www.instagram.com/femaleenergypod/

Setting Our Intentional Year, Are We Still Using Vision Boards?

January 19, 2022 09:00 - 15 minutes - 10.9 MB

In todays episode,  -I discuss making a digital vision board.  -Why vision boards are important.  -How to use a vision board to visualize  -How setting goals are key to setting the intention for your year.  -How manifesting requires intentional and unintentional work.  -How bad habits roll over.  -Releasing negative attributes  -How we're letting jewels that don't serve us anymore fall off our crown to our feet. Follow on Instagram:  @femaleenergypod www.instagram.com/femaleenergypod/

Body Positivity & Confidence Self Talk (Morning Motivation)

January 17, 2022 09:00 - 3 minutes - 2.29 MB

Our Self Talk Sessions are every Sunday, where I take the time to speak life in you. At this moment, in the current space and for you to listen to and feel. These words are not to be taken lightly, I always have a smile on my face while writing and recording these Self Talk Sessions episodes because I just imagine YOU, the listener, hearing this and it resonating so deeply within you. It's a great way to start your day. And it's quick and easy. If you feel called to repeat these like you w...

Body Positivity & Confidence Self Talk (Morning Motivation)

January 17, 2022 09:00 - 3 minutes - 2.29 MB

Our Self Talk Sessions are every Sunday, where I take the time to speak life in you. At this moment, in the current space and for you to listen to and feel. These words are not to be taken lightly, I always have a smile on my face while writing and recording these Self Talk Sessions episodes because I just imagine YOU, the listener, hearing this and it resonating so deeply within you. It's a great way to start your day. And it's quick and easy. If you feel called to repeat these like you w...

Success Affirmations; Entrepreneur Affirmations; Daily Affirmations

January 13, 2022 09:00 - 2 minutes - 1.72 MB

Affirmations for success, wealth, entrepreneurship, small business, influencers etc.  Meditate on these words. Don't just say them. Say them with intentional in every syllable. You're a success magnet! I'm so thankful to have such successful listeners of my podcast. See how I did that ;) If you can't speak positively over your life, then who can? I'm here to help guide you but you have to put in both the intentional and unintentional work.  Follow on Instagram:  @femaleenergypod www.instag...

Success Affirmations; Entrepreneur Affirmations; Daily Affirmations

January 13, 2022 09:00 - 2 minutes - 1.72 MB

Affirmations for success, wealth, entrepreneurship, small business, influencers etc.  Meditate on these words. Don't just say them. Say them with intentional in every syllable. You're a success magnet! I'm so thankful to have such successful listeners of my podcast. See how I did that ;) If you can't speak positively over your life, then who can? I'm here to help guide you but you have to put in both the intentional and unintentional work.  Follow on Instagram:  @femaleenergypod www.instag...

Motivation For The Week, Play This Every Morning! Self Talk Session 1 (Better than Daily Affirmations)

January 10, 2022 09:00 - 3 minutes - 2.26 MB

Our Self Talk Sessions are every Sunday, where I take the time to speak life in you. At this moment, in the current space and for you to listen to and feel. These words are not to be taken lightly, I always have a smile on my face while writing and recording these Self Talk Sessions episodes because I just imagine YOU, the listener, hearing this and it resonating so deeply within you.  It's a great way to start your day. And it's quick and easy. If you feel called to repeat these like you w...

Motivation For The Week, Play This Every Morning! Self Talk Session 1 (Better than Daily Affirmations)

January 10, 2022 09:00 - 3 minutes - 2.26 MB

Our Self Talk Sessions are every Sunday, where I take the time to speak life in you. At this moment, in the current space and for you to listen to and feel. These words are not to be taken lightly, I always have a smile on my face while writing and recording these Self Talk Sessions episodes because I just imagine YOU, the listener, hearing this and it resonating so deeply within you.  It's a great way to start your day. And it's quick and easy. If you feel called to repeat these like you w...

Stop Being Your Biggest Bully..Visualize Your Cheerleader..Self Healing/Self Love

January 03, 2022 09:00 - 15 minutes - 11 MB

Hey!  This episode was a quick rant that was not outlined or planned out. So if it seems all over the place it's because it is. But I dropped so many gems in this episode just to re-evaluate your self worth. And how you see yourself. How easy it is to mentally bully ourselves without even a second thought. Also how positive self talk is necessary to life.  I use the rainbow and pot of gold as a really good metaphor, which should inspire you to know that even if some things change you can s...

Female Energy Podcast 2022 Trailer

January 02, 2022 09:00 - 3 minutes - 2.61 MB

Hey! I just wanted to give you guys an official update on whats to come in 2022 for the podcast.    I have decided to upload 3 times a week with different themes each day.  Sunday: Self Talk Sessions Monday: Candid Conversations Thursday: Affirmations/Guided Meditations  Bonus: Poem  I explain in great detail in the episode, I hope you guys are looking forward to whats to come in 2022!  I thank you all for listening!  Instagram: @shaerayvon @femalenergypod www.instagram.com/shaerayvon ww...

Female Energy Podcast 2022 Trailer

January 02, 2022 09:00 - 3 minutes - 2.61 MB

Hey! I just wanted to give you guys an official update on whats to come in 2022 for the podcast.    I have decided to upload 3 times a week with different themes each day.  Sunday: Self Talk Sessions Monday: Candid Conversations Thursday: Affirmations/Guided Meditations  Bonus: Poem  I explain in great detail in the episode, I hope you guys are looking forward to whats to come in 2022!  I thank you all for listening!  Instagram: @shaerayvon @femalenergypod www.instagram.com/shaerayvon ww...

Guided Meditation: I Am Morning Affirmations 432 Hz (Do This Daily!)

December 31, 2021 11:00 - 10 minutes - 7.34 MB

**Please, Please if you enjoy these episodes and you listen on Apple Podcast scroll to the bottom and leave a rating and review. It's completely free and takes less than a minute of your time. Its a great way to show support since there is no other way to talk to you all through podcast** Welcome to another affirmations episode.  I wanted to give a try at guided meditation, my first of many.  As always let me know how you guys liked the episode and if there are any improvements or suggesti...

Guided Meditation: I Am Morning Affirmations 432 Hz (Do This Daily!)

December 31, 2021 11:00 - 10 minutes - 7.34 MB

**Please, Please if you enjoy these episodes and you listen on Apple Podcast scroll to the bottom and leave a rating and review. It's completely free and takes less than a minute of your time. Its a great way to show support since there is no other way to talk to you all through podcast** Welcome to another affirmations episode.  I wanted to give a try at guided meditation, my first of many.  As always let me know how you guys liked the episode and if there are any improvements or suggesti...

Self Love Affirmations, Self Confidence Affirmations + Self Care Affirmations (Self Prioritizing Affirmations)

December 16, 2021 09:00 - 2 minutes - 1.72 MB

Here's 31 Affirmations that have to deal with YOU.  The love you have for yourself, the care you give to yourself and the way you carry yourself. Affirmations are a way for you to believe in yourself. Sometimes our brains like to run off and do all the thinking for us. And we have to stop the negative self talk. It does not benefit us. It just allows us to sit in our pity.  I post affirmations DAILY on our instagram @femaleenergypod www.instagram.com/femaleenergypod Keep in contact with m...

Self Prioritizing Affirmations: Self Love, Self Confidence + Self Care

December 16, 2021 09:00 - 2 minutes - 1.72 MB

Here's 31 Affirmations that have to deal with YOU.  The love you have for yourself, the care you give to yourself and the way you carry yourself. Affirmations are a way for you to believe in yourself. Sometimes our brains like to run off and do all the thinking for us. And we have to stop the negative self talk. It does not benefit us. It just allows us to sit in our pity.  I post affirmations DAILY on our instagram @femaleenergypod www.instagram.com/femaleenergypod Keep in contact with m...

Time To Start Selfishly Prioritizing Ourselves ft. Therapeutic Things To Do

December 13, 2021 09:00 - 15 minutes - 10.8 MB

Hey guys!  Today's episode I discuss balance and things I'm doing to get myself grounded. This past week was really hard for me mentally. But I've realized I have to put intentional work into making sure that I'm ok. And I have to free up the reigns I'm holding on to so tightly in my life. I'll call this season of my life "Going With The Flow"  Youtube Video:  Motherhood Life Update Video:  Don't forget to leave us a review if you're listening on Apple Podcast!!  Connect with us on Inst...

Money/Wealth Affirmations (Daily)

December 05, 2021 06:00 - 1 minute - 1.17 MB

**Please leave a review, it's totally free. It shows support to my podcast and allows other to find it.**  Hey guys! I promised a money affirmations episode to follow up the episode about money limiting beliefs. Here it is! I hope you enjoy it.  Meditate on these words. Don't just say them. Say them with intentional in every syllable. You're a money magnet! I'm so thankful to have such wealthy listeners of my podcast. See how I did that ;) If you can't speak positively over your life, then...

Money/Wealth Affirmations (Daily)

December 05, 2021 06:00 - 1 minute - 1.17 MB

**Please leave a review, it's totally free. It shows support to my podcast and allows other to find it.**  Hey guys! I promised a money affirmations episode to follow up the episode about money limiting beliefs. Here it is! I hope you enjoy it.  Meditate on these words. Don't just say them. Say them with intentional in every syllable. You're a money magnet! I'm so thankful to have such wealthy listeners of my podcast. See how I did that ;) If you can't speak positively over your life, then...

Understanding Money Limiting Beliefs, Childhood Misconceptions, Money Affirmations

November 29, 2021 11:00 - 27 minutes - 18.7 MB

Hey Girl!  On today's episode we discuss some of my own money limiting beliefs. I don't know how this is a 27 minute episode but it is lol. I just discovered TODAY as of 11/28/2021 that I have money limiting beliefs. I see so many things financially as unreachable. But that all changes today. At the end of the episode I give a few affirmations.  Throughout the episode we discuss some of my limiting beliefs and where they stem from aka how I was raised. And how my childhood has played a maj...

Morning Affirmations (I AM)

October 25, 2021 08:00 - 2 minutes - 1.66 MB

Hey girl,  I decided to do something a little different, ya'll love the affirmation episodes. So here's an episode to play when you start your day.  Play it before you get out of bed, while meditating, looking in the mirror or in the car . Self-care is starting your day on a good note.   Sometimes you just need that one person in your ear telling you to keep going. Well here I am.  Leave a rating if you love the podcast (Apple Podcast). It's free! A great way to show support and let me kn...

Heal That Little Girl Inside of You; Self Talk, Inner Child Healing, Woman Affirmations

October 23, 2021 03:00 - 2 minutes - 1.66 MB

Hey Hey,  Self Talk is the best talk. Be open to receiving these words. Repeat them, feel them, embrace them.  Add self talk into your daily routine. When do you need to show up for yourself? When do you need to hear uplifting words the most? When do you need a "pick me" up?  Train your brain to think more positively. Give yourself grace.  Affirmations are good for:  -Love  -Confidence  -Daily Routines  -Health -Wealth  -Productivity  -Peace -Happiness 

Heal That Little Girl Inside of You; Self Talk, Inner Child Healing, Woman Affirmations

October 23, 2021 03:00 - 2 minutes - 1.66 MB

Hey Hey,  Self Talk is the best talk. Be open to receiving these words. Repeat them, feel them, embrace them.  Add self talk into your daily routine. When do you need to show up for yourself? When do you need to hear uplifting words the most? When do you need a "pick me" up?  Train your brain to think more positively. Give yourself grace.  Affirmations are good for:  -Love  -Confidence  -Daily Routines  -Health -Wealth  -Productivity  -Peace -Happiness 

Keep Going Even When You Feel Like Giving Up (Self-love Affirmations, Daily Affirmations, Womanhood Affirmations)

October 21, 2021 07:00 - 2 minutes - 1.66 MB

Hey girl,  I decided to do something a little different, ya'll love the affirmation episodes. So here's an episode that should make you feel better and hype yourself up. You can play this as a daily affirmation or just when you need a pick me up. Self-love is the best love. Sometimes you just need that one person in your ear telling you to keep going. Well here I am.  Leave a rating if you love the podcast.  Message me on Instagram IF you want me to make more episodes like this: @shaerayv...

Keep Going Even When You Feel Like Giving Up (Self-love Affirmations, Daily Affirmations, Womanhood Affirmations)

October 21, 2021 07:00 - 2 minutes - 1.66 MB

Hey girl,  I decided to do something a little different, ya'll love the affirmation episodes. So here's an episode that should make you feel better and hype yourself up. You can play this as a daily affirmation or just when you need a pick me up. Self-love is the best love. Sometimes you just need that one person in your ear telling you to keep going. Well here I am.  Leave a rating if you love the podcast.  Message me on Instagram IF you want me to make more episodes like this: @shaerayv...

Setting Goals & Expectations For The Month- It's Been A While, Let's Catch Up

September 09, 2021 04:00 - 27 minutes - 18.7 MB

It's been so long since I've sat in front of this mic. I was so nervous I kept repeating the word  SO lol and it was impossible to edit out.  I hope you guys have missed me because I have missed yall so so much. Thank you for all the messages and words of encouragement it truly meant the world to me.  Today we talk about:  - Setting Goals -Taking baby steps -Putting in the work to form new habits -Not rushing into things  -Giving yourself time and grace -Fairytales(mistakenly said Fantasie...

Daily Uplifting Affirming Speech (SoCheersTo) Affirmations

May 17, 2021 08:00 - 2 minutes - 1.54 MB

Hey Queens! Welcome back to the podcast I'm excited to do something different with our affirmations. I hope you love it!    Do you feel damn good today? You better!  So Cheers To your daily dose to remind you to keep celebrating you.   *Please take a minute to rate the podcast so another Queen can find us*  Twitter: @socheersto @shaerayvon Instagram: @shaerayvon @femaleenergypod  www.instagram.com/shaerayvon  www.instagram.com/femaleenergypod

Releasing & Moving Forward in Growth + Daily Affirmations

May 08, 2020 05:00 - 10 minutes - 6.9 MB

Hey Queens! Affirmations start at 7 minutes 19.47 seconds! Listen to this episode in whatever order resonates with you. Today's a quick motivational speech followed by some daily affirmations! While listening I want you to truly take in everything that I say. I love my "off the brain" episodes it allows me to flow freely. I say things that I need to hear, and I know if I need to hear it so does another Queen. Keep going sis! We got this! Subscribe to our blog http://www.thefemaleenergy....

How to Silence the Noise and Experience Gratefulness

April 24, 2020 05:00 - 24 minutes - 16.9 MB

Hey Queens.  In today's episode Shae discusses ways you can enjoy silence.  Silence is a great way to press pause on life. We all need to slow down in life. Its easy to get busy and in routines. Routines are good, but its great to switch things up every once in a while.  Sitting in silence can be the most uncomfortable decision you make. But it is a necessary one.  How do you press pause? Do less  Be in the moment Establish a Routine (with flexibility, of course) Disconnect from electr...

FF: Different Savings Accounts + Why You Need One

April 17, 2020 09:00 - 11 minutes - 8.02 MB

Hey Queen,  In today's episode Shae discusses the adjustment to Flow Friday.  She is intergrating her current financial journey into the podcast.  Sha has been learning and doing a lot of research to get her financial life in order. She knew she couldn't be the only woman in her 20's that need in depth knowledge of all things.  Some of the topics you can look forward to: Budgeting, Saving, Retirement, Effective Spending, Credit Score(healing), & more.  Before I opened a savings account, I h...

Self Love Affirmations(with music)

March 31, 2020 04:00 - 6 minutes - 4.82 MB

Hey Queens,  Today's episode is a Sunday Special!  Shae has a podcast episode explaining the importance of Positive Affirmations. She's decided to add a series where every other Sunday she uploads her favorite affirmations.  Shae takes her time while saying these affirmations so you can truly take in what she's saying. You should repeat after her and truly take in what you're saying. TELL A QUEEN TO TELL A QUEEN!  Instagram: @shaerayvon @femaleenergypodcast  

Self Love Affirmations(with music)

March 31, 2020 04:00 - 6 minutes - 4.82 MB

Hey Queens,  Today's episode is a Sunday Special!  Shae has a podcast episode explaining the importance of Positive Affirmations. She's decided to add a series where every other Sunday she uploads her favorite affirmations.  Shae takes her time while saying these affirmations so you can truly take in what she's saying. You should repeat after her and truly take in what you're saying. TELL A QUEEN TO TELL A QUEEN!  Instagram: @shaerayvon @femaleenergypodcast  

Choose Your Own Personal Identity - Self Love Journey

March 23, 2020 08:00 - 14 minutes - 9.65 MB

Hey Queens,  Welcome back to another episode of Mental Monday.  This week Shae discusses the importance of establishing your own identity.  She gives you examples using herself and some of the traits that may be attached to you that you may not like.  Shae assigns a task for you Queens to do!  Grab a piece of paper  Write your name on top Write a description of yourself; flaws and all.  Then read it over, and ask yourself if you're satisfied with that description.  Flip that same piece...

MM: Choose Your Own Personal Identity

March 23, 2020 08:00 - 14 minutes - 9.64 MB

Hey Queens,  Welcome back to another episode of Mental Monday.  This week Shae discusses the importance of establishing your own identity.  She gives you examples using herself and some of the traits that may be attached to you that you may not like.  Shae assigns a task for you Queens to do!  Grab a piece of paper  Write your name on top Write a description of yourself; flaws and all.  Then read it over, and ask yourself if you're satisfied with that description.  Flip that same piece...

Choose Your Own Personal Identity - Self Love Journey

March 23, 2020 08:00 - 14 minutes - 9.65 MB

Hey Queens,  Welcome back to another episode of Mental Monday.  This week Shae discusses the importance of establishing your own identity.  She gives you examples using herself and some of the traits that may be attached to you that you may not like.  Shae assigns a task for you Queens to do!  Grab a piece of paper  Write your name on top Write a description of yourself; flaws and all.  Then read it over, and ask yourself if you're satisfied with that description.  Flip that same piece...

5 Different Ways Women Orgasm - Sex Education

March 20, 2020 07:00 - 13 minutes - 9.35 MB

In today's Flo Friday Shae Rayvon gives a laid back easy fun approach to giving you guys the basic 5 ways you can orgasm.  Can you guess all 5? Clitorial Vaginal Anal Combo Erogenous Zones According to a survey Shae put on @femaleenergypodcast Instagram not every woman can! Shae gives brief descriptions and tells you how you can achieve it. Shae also discusses some sex toys that you can try! Remember not every Queen is the same!  Love your body and protect your energy at all time...

5 Different Ways Women Orgasm - Sex Education

March 20, 2020 07:00 - 13 minutes - 9.35 MB

In today's Flo Friday Shae Rayvon gives a laid back easy fun approach to giving you guys the basic 5 ways you can orgasm.  Can you guess all 5? Clitorial Vaginal Anal Combo Erogenous Zones According to a survey Shae put on @femaleenergypodcast Instagram not every woman can! Shae gives brief descriptions and tells you how you can achieve it. Shae also discusses some sex toys that you can try! Remember not every Queen is the same!  Love your body and protect your energy at all time...

FF: 5 Different Ways Women Orgasm

March 20, 2020 07:00 - 13 minutes - 9.34 MB

In today's Flo Friday Shae Rayvon gives a laid back easy fun approach to giving you guys the basic 5 ways you can orgasm.  Can you guess all 5? Clitorial Vaginal Anal Combo Erogenous Zones According to a survey Shae put on @femaleenergypodcast Instagram not every woman can! Shae gives brief descriptions and tells you how you can achieve it. Shae also discusses some sex toys that you can try! Remember not every Queen is the same!  Love your body and protect your energy at all time...

How Positive Affirmations Work - Positive Affirmations/Self Love Affirmations

March 16, 2020 22:00 - 20 minutes - 14.2 MB

In todays MENTAL MONDAY episode, Shae discusses what positive affirmations are. She also lets you guys know how positive affirmations have played a big part in the happiness she's experiencing now. She gives a few examples of some affirmations you can use and breaks down how you should use them. Positive affirmations is a way for you to rewire your brain to be intentional. Shae uses a TRAIN/RAILROAD analogy that really explains the way the brain is wired. And what you should be doing to l...

MM: How Positive Affirmations Work

March 16, 2020 22:00 - 20 minutes - 14.2 MB

In todays MENTAL MONDAY episode, Shae discusses what positive affirmations are. She also lets you guys know how positive affirmations have played a big part in the happiness she's experiencing now. She gives a few examples of some affirmations you can use and breaks down how you should use them. Positive affirmations is a way for you to rewire your brain to be intentional. Shae uses a TRAIN/RAILROAD analogy that really explains the way the brain is wired. And what you should be doing to l...

Twitter Mentions

@femaleenergyco 1 Episode