Our Self Talk Sessions are every Sunday, where I take the time to speak life in you. At this moment, in the current space and for you to listen to and feel. These words are not to be taken lightly, I always have a smile on my face while writing and recording these Self Talk Sessions episodes because I just imagine YOU, the listener, hearing this and it resonating so deeply within you.

It's a great way to start your day. And it's quick and easy. If you feel called to repeat these like you would do my affirmations episode then please do. But personally, I listen to the episodes myself and I just stare into my own eyes and smile. Sometimes we can't always pick ourselves up. Sometimes we don't know what to say to ourselves. Sometimes we don't have the words or we don't make the time. Well its time to get intentional sis! Time is a gift, and there's no better one than the present.

Connect with ME, Let's Chat:
@shaerayvon www.instagram.com/shaerayvon
@femaleenergypod www.instagram.com/femaleenergypod

Website: 
shaerayvon.com/podcast

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Body Positivity | Body Affirmations | Confidence Affirmations | Positive Self Talk | Morning Meditation | Morning Motivation | Motivational Speech | Feminine Energy