Yass Sis!
10 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 15 ratingsJoin Cat and Steph, two black women navigating the millennial experience of our late twenties and early thirties while talking relationships, business, mental health and more!
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Episodes
Healthy Habits in 2022
March 07, 2022 17:00 - 1 hour - 41.7 MBSteph & Cat are back for another season! In this episode, they talk about healthy habits that they are working on building for the new year.
Surprise, It's The Last Episode!
January 11, 2022 15:00 - 16 minutes - 11.5 MBCat & Steph have some big news to share and could this be the last episode of Yass Sis? If so, let's go out with a bang!
The Myth of the Strong Black Woman
December 15, 2021 03:00 - 17 minutes - 12.3 MBIn this solo episode, Cat tackles the myth of the "Strong Black Woman" and how the idea of black women being less feminine and always strong perpetuates harm and how we can begin to heal and dismantle that narrative.
How to Transition: Interview with Faithfully Marie
December 01, 2021 01:00 - 38 minutes - 26.7 MBJoin Cat and Steph and their first ever guest interview as they chat about her move from Miami to Washington DC, how to adjust to moving to a new state, and trusting God in the midst of transition.
Why Mental Health Matters Pt 2
November 16, 2021 14:00 - 33 minutes - 22.7 MBSteph & Cat talk about their journeys in finding a good therapist, struggles with mental health, and recognizing trauma responses hiding as personality traits.
Why Mental Health Matters
November 09, 2021 14:00 - 37 minutes - 25.7 MBSteph & Cat talk about the tragedy at Astroworld, why taking care of your mental health is important and why everyone should go to therapy at least once in their lifetime.
Adulting: Owning it!
November 03, 2021 21:00 - 34 minutes - 23.6 MBSteph & Cat talk share their experiences with adulting, the struggles of being first generation American and the importance of financial literacy..
The BBL Effect
October 26, 2021 14:00 - 29 minutes - 20.1 MBCat & Steph talk about the rise of BBLs, the potential dangers and their own experiences with loving/accepting their bodies, and BBL fashion.
Quarter Life Crisis: Who Am I?
October 20, 2021 02:00 - 27 minutes - 19.1 MBCat & Steph finish their discussion on the dreaded Quarter Life Crisis, talk about finding your identity in your 20s/30s, having 30 jobs by 30, and the importance of sampling to find what it is you are truly hungry for in life.
The Quarter Life Crisis: Getting Through Your Mid 20s and Early 30s
October 06, 2021 00:00 - 25 minutes - 17.8 MBIf you've ever felt like you needed to have your life "together" by 30, (whatever that means), then this episode is for you! Cat & Steph talk about the pressure to meet certain milestones in life, the social media comparison game, and all things 'Quarter Life Crisis.'