Latest Black girl podcast Podcast Episodes
The Final Episode
Speak on it, Sis! - June 14, 2023 05:00 - 13 minutesThis is officially the end of Speak On It, Sis! The Podcast. Listen to find out why we have made the decision to stop, and what's next for us. Thank you for listening for the past three years!
Sidenote Session: Babe, You're Not The Most Beautiful
Speak on it, Sis! - March 16, 2023 05:00 - 13 minutesIn this latest episode, we are discussing the King of Backhanded comments, Solomon Buchi, who wrote a social media post that went viral almost a year ago. In his letter to his wife, his choice of phrases left much to be desired for some of us. But others argue he was honest. Read the post, liste...
S3E10: Languages of Love
Speak on it, Sis! - February 15, 2023 03:00 - 44 minutesIn this episode, in honour of the month of love, we are talking about the 5 love languages. We took a love language quiz and discovered how we best respond to certain acts of love. Do you think there's any value to love languages? Take a listen and share with us your own perspective! Don't forg...
Update: discovering I have "mommy issues"+ New podcast name coming 2/1
Navigating Womanhood - January 30, 2023 12:00 - 6 minutes ★★★★★ - 15 ratingsHey girl! In today's episode I wanted to catch up and let you guys know what's to come. Life has been coming at me crazy y'all, but I'm going to keep pushing forward! EPISODE SPRINKLES: ~Discovering I have "mommy issues" at almost 26 is hectic. ~Changing the name of the podcast, moving in a ...
S3E9: Forgive Thy Neighbour
Speak on it, Sis! - January 27, 2023 01:00 - 52 minutesIn this episode, we're not just talking about forgiving others, but also forgiving ourselves. Why is it hard sometimes to forgive ourselves? How do you forgive others for hurting you? How do you forgive yourself for your own actions that caused harm? Listen in, as we discuss our own challenges...
Sidenote Session: Let Her Live
Speak on it, Sis! - January 14, 2023 03:00 - 9 minutesDo y'all remember the garden coffee lady who dared to share her happiness on the streets of twitter? In this episode we are discussing how the world of twitter turned this lady's humblebrag into a crime against humanity. Tune in and be part of the conversation! Follow us on Instagram: @speako...
S3E8: Exploring Your Inner Child...Do You Need To Heal Sis?
Speak on it, Sis! - January 04, 2023 00:00 - 38 minutesIn this episode, we discuss and explore the concept of our "inner child". We acknowledge whether we need to heal our inner child and what that may look like. We also talk about different ways to begin to heal your inner child if needed. But remember y'all...we're not therapists. Does your inne...
Sidenote Session: Wash Your Derrier
Speak on it, Sis! - November 30, 2022 02:00 - 17 minutesIn this episode we talk about whether social media weaponizes cleanliness or people need to learn to clean themselves well. Our conversation begins with whether you're nasty for not washing your underwear in the shower, to one of our cohosts sharing an interesting tidbit from her Facebook gro...
S3E7: Let's Talk About Death
Speak on it, Sis! - October 21, 2022 01:00 - 37 minutesIn this episode, we're discussing something we'll all experience one day...death. We look at why it's lowkey considered a taboo topic, how we feel about it in general, and whether our perspective on it has changed over the years. Are you prepared for it? Do you think about it? Is your will draft...
Sidenote Session: Are You High Value or Great Value?
Speak on it, Sis! - October 08, 2022 16:00 - 17 minutesToday we're having a quick discussion about "high value" men and women? What does that look like and why is society so fixated on the term nowadays? What's your definition of a high value woman and do you meet the criteria sis? Listen to our latest sidenote session and don't forget to let us k...
Sidenote Session: Are You High Value or Great Value?
Speak on it, Sis! - October 08, 2022 16:00 - 17 minutesToday we're having a quick discussion about "high value" men and women? What does that look like and why is society so fixated on the term nowadays? What's your definition of a high value woman and do you meet the criteria sis? Listen to our latest sidenote session and don't forget to let us k...
Sidenote Session: Sis, Let's Talk About Where We've Been...
Speak on it, Sis! - September 22, 2022 20:00 - 4 minutesHey Sis! We're back...we promise. We wanted to give a quick update on where we've been and why it's been crickets for a little while. We're excited to be back and ready to drop new episodes for you to listen to and share your thoughts on. See you soon! Don't forget to Like and Subscribe! Fol...
S3E6: Can You Pay My Bills?
Speak on it, Sis! - September 19, 2022 23:00 - 38 minutesWell...can you? Should you? In this episode, we're discussing money and the double standards that come along with acquiring it. We talk about how we (as women) are typically given more grace when it comes to financial instability and insecurity in our early 30s. How do you balance finances in ...
S3E6: Can You Pay My Bills?
Speak on it, Sis! - September 19, 2022 23:00 - 38 minutesWell...can you? Should you? In this episode, we're discussing money and the double standards that come along with acquiring it. We talk about how we (as women) are typically given more grace when it comes to financial instability and insecurity in our early 30s. How do you balance finances in ...
Daily Confidence Affirmations *Trusting the timing* (with 432 Hz music)
Navigating Womanhood - August 31, 2022 00:00 - 3 minutes ★★★★★ - 15 ratingsHey girl! In today's episodes we repeated a few affirmations on trusting the timing in life. We don't have forever, we just have right now. EPISODE’S SPRINKLES: ~ Positive affirmations/ Time affirmations/ Trust Affirmations/ Confidence Affirmations ***Please Leave a Rating and Review if yo...
If you're not living your life it's because you're waiting for something / Systematic Unhappiness
Navigating Womanhood - August 22, 2022 04:00 - 26 minutes ★★★★★ - 15 ratingsHey girl! In today's episodes we talked about a range of topics all dealing with our unhappiness being systematically instilled in us. And the race of always wanting and never being content with life in the moment. EPISODE SPRINKLES: ~Jobs do not care about us ~Social media is designed to h...
If you're not living your life it's because you're waiting for something / Systematic Unhappiness
Navigating Womanhood - August 22, 2022 04:00 - 26 minutes ★★★★★ - 15 ratingsHey girl! In today's episodes we talked about a range of topics all dealing with our unhappiness being systematically instilled in us. And the race of always wanting and never being content with life in the moment. EPISODE SPRINKLES: ~Jobs do not care about us ~Social media is designed to h...
Focus on present you, future you is a figment of your imagination
Navigating Womanhood - July 26, 2022 01:00 - 23 minutes ★★★★★ - 15 ratingsHey girl! In today's episodes we talked about a range of topics all dealing with our past, present and future self. Todays episode dabbled in: ~ Why you should focus on your present self ~ Healing journey has phases/ Spiritual Awakening ~ Transitions are for you to accept ~ Shadow work is g...
Actively accepting your life for as it is now
Navigating Womanhood - July 18, 2022 04:00 - 20 minutes ★★★★★ - 15 ratingsHey girl! In today's episode we covered a lottttt of things. I hope that you get what was for you take it and put it to work in your life. Life is good. Life should always be good. The fact that you're alive right now means you have a chance to do something and be something that someone else may...
29. Complexity of Complexion: Black Women's Perspective (Part 2)
WOKELAND - June 10, 2022 16:00 - 1 hour ★★★★★ - 45 ratingsDo you think colorism impacts Black women differently than Black men? We certainly do! In fact, we'd argue that Black men are the main purveyors of colorism (we still love ya'll though!) There are few topics in our community that are more divisive than colorism and in this episode we look to add...
S3 E5: Can Men and Women Be Friends?
Speak on it, Sis! - June 08, 2022 19:00 - 38 minutesIn this episode we discuss the age old question: Can men and women be friends? We delve into it, exploring the topic through some of our own experiences. What are your thoughts? Can men and women be friends, close friends? Or is it a recipe for disaster? Take a listen! Don't forget to Like an...
Let's Catch Up: Reflection, Mental Clarity, Being Present
Navigating Womanhood - April 07, 2022 22:00 - 18 minutes ★★★★★ - 15 ratingsIn today's episode we catch up. I've been gone for a while and I just had to let you know what's been going on. It was a great and much needed break but I am back! Here's a few topics we covered: -Societal expectations -Life is a rat race, we'll never stop "wanting" -External Happiness does...
Let's Catch Up: Reflection, Mental Clarity, Being Present
Navigating Womanhood - April 07, 2022 22:00 - 18 minutes ★★★★★ - 15 ratingsIn today's episode we catch up. I've been gone for a while and I just had to let you know what's been going on. It was a great and much needed break but I am back! Here's a few topics we covered: -Societal expectations -Life is a rat race, we'll never stop "wanting" -External Happiness does...
28. Complexity of Complexion: Black Men's Perspective (Part 1)
WOKELAND - March 10, 2022 16:00 - 54 minutes ★★★★★ - 45 ratingsThere are few topics in our community that are more divisive than colorism and in this episode we look to address the nuances of how Black men experience colorism, and issues with their identity based on their skin tone. We are joined by Bebe and Jared, Co-hosts of The Humble Loser Podcast, who...
Complexity of Complexion: Black Men's Perspective (Part 1)
WOKELAND - March 10, 2022 16:00 - 54 minutes ★★★★★ - 45 ratingsThere are few topics in our community that are more divisive than colorism and in this episode we look to address the nuances of how Black men experience colorism, and issues with their identity based on their skin tone. We are joined by Bebe and Jared, Co-hosts of The Humble Loser Podcast, who...
Healthy Habits in 2022
Yass Sis! - March 07, 2022 17:00 - 1 hour ★★★★★ - 15 ratingsSteph & Cat are back for another season! In this episode, they talk about healthy habits that they are working on building for the new year.
S3E4: Sis, Are You Still A Believer?
Speak on it, Sis! - February 13, 2022 23:00 - 42 minutesIn this episode, we're discussing our individual and collective faith journeys. We look at how our foundations in Christianity were formed and whether that has faltered throughout the years. We also get candid about the tough times and how we keep ourselves aligned. What does your spiritual jo...
Are Hobbies The Key To Happiness? Failure Is OK! What Are Your Passions?
Navigating Womanhood - February 08, 2022 05:00 - 17 minutes ★★★★★ - 15 ratingsIn today's episode we discuss how an interest leads to a hobby and how that hobby could possibly lead to financial wellness. There are things we are passionate about that we never discuss. We just put them on the back burner, well nows the time to rotate the pots. Learn a new hobby all 2022! -...
Are Hobbies The Key To Happiness? Failure Is OK! What Are Your Passions?
Navigating Womanhood - February 08, 2022 05:00 - 17 minutes ★★★★★ - 15 ratingsIn today's episode we discuss how an interest leads to a hobby and how that hobby could possibly lead to financial wellness. There are things we are passionate about that we never discuss. We just put them on the back burner, well nows the time to rotate the pots. Learn a new hobby all 2022! -...
Sidenote Session: Dating Faux Pas?
Speak on it, Sis! - February 04, 2022 07:00 - 8 minutesIn this sidetone session we’re discussing if it’s a major faux pas to give someone a gift on the first date or it’s a thoughtful gesture that we, especially women, have to practice. Tell us, have you gifted your date a gift on ya’lls first date? Would you ever? Don't forget to Like and Subscri...
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