Speak on it, Sis!
59 episodes - English - Latest episode: 11 months ago -Candid conversations with 3 sistas regarding all things cultural, spiritual, & socio-political. Join the conversation and get ready to speak on it, sis!
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Episodes
The Final Episode
June 14, 2023 05:00 - 13 minutes - 9.56 MBThis is officially the end of Speak On It, Sis! The Podcast. Listen to find out why we have made the decision to stop, and what's next for us. Thank you for listening for the past three years!
Sidenote Session: Babe, You're Not The Most Beautiful
March 16, 2023 05:00 - 13 minutes - 9.21 MBIn this latest episode, we are discussing the King of Backhanded comments, Solomon Buchi, who wrote a social media post that went viral almost a year ago. In his letter to his wife, his choice of phrases left much to be desired for some of us. But others argue he was honest. Read the post, listen to our take, and share your thoughts! Tune in and be part of the conversation! Follow us on Instagram: @speakonitsispodcast
S3E10: Languages of Love
February 15, 2023 03:00 - 44 minutes - 30.3 MBIn this episode, in honour of the month of love, we are talking about the 5 love languages. We took a love language quiz and discovered how we best respond to certain acts of love. Do you think there's any value to love languages? Take a listen and share with us your own perspective! Don't forget to Like and Subscribe! Join the conversation on instagram! Follow us at @speakonitsispodcas
S3E9: Forgive Thy Neighbour
January 27, 2023 01:00 - 52 minutes - 36.2 MBIn this episode, we're not just talking about forgiving others, but also forgiving ourselves. Why is it hard sometimes to forgive ourselves? How do you forgive others for hurting you? How do you forgive yourself for your own actions that caused harm? Listen in, as we discuss our own challenges in forgiving our neighbour. Don't forget to Like and Subscribe! Join the conversation on instagram! Follow us at @speakonitsispodcast
Sidenote Session: Let Her Live
January 14, 2023 03:00 - 9 minutes - 6.78 MBDo y'all remember the garden coffee lady who dared to share her happiness on the streets of twitter? In this episode we are discussing how the world of twitter turned this lady's humblebrag into a crime against humanity. Tune in and be part of the conversation! Follow us on Instagram: @speakonitsispodcast
S3E8: Exploring Your Inner Child...Do You Need To Heal Sis?
January 04, 2023 00:00 - 38 minutes - 26.5 MBIn this episode, we discuss and explore the concept of our "inner child". We acknowledge whether we need to heal our inner child and what that may look like. We also talk about different ways to begin to heal your inner child if needed. But remember y'all...we're not therapists. Does your inner child need healing? Why or why not? Listen and let us know your thoughts! Don't forget to Like and Subscribe! Join the conversation on instagram! Follow us at @speakonitsispodcast
Sidenote Session: Wash Your Derrier
November 30, 2022 02:00 - 17 minutes - 11.8 MBIn this episode we talk about whether social media weaponizes cleanliness or people need to learn to clean themselves well. Our conversation begins with whether you're nasty for not washing your underwear in the shower, to one of our cohosts sharing an interesting tidbit from her Facebook group about butts not being washed. Tune in and be part of the conversation! Follow us on Instagram: @speakonitsispodcast
S3E7: Let's Talk About Death
October 21, 2022 01:00 - 37 minutes - 26.1 MBIn this episode, we're discussing something we'll all experience one day...death. We look at why it's lowkey considered a taboo topic, how we feel about it in general, and whether our perspective on it has changed over the years. Are you prepared for it? Do you think about it? Is your will drafted and signed? Let's talk about it sis. Don't forget to Like and Subscribe! Join the conversation on instagram! Follow us at @speakonitsispodcast
Sidenote Session: Are You High Value or Great Value?
October 08, 2022 16:00 - 17 minutes - 11.9 MBToday we're having a quick discussion about "high value" men and women? What does that look like and why is society so fixated on the term nowadays? What's your definition of a high value woman and do you meet the criteria sis? Listen to our latest sidenote session and don't forget to let us know your thoughts! Don't forget to Like and Subscribe! Follow us on Instagram: @speakonitsispodcast
Sidenote Session: Are You High Value or Great Value?
October 08, 2022 16:00 - 17 minutes - 11.9 MBToday we're having a quick discussion about "high value" men and women? What does that look like and why is society so fixated on the term nowadays? What's your definition of a high value woman and do you meet the criteria sis? Listen to our latest sidenote session and don't forget to let us know your thoughts! Don't forget to Like and Subscribe! Follow us on Instagram: @speakonitsispodcast
Sidenote Session: Sis, Let's Talk About Where We've Been...
September 22, 2022 20:00 - 4 minutes - 3.38 MBHey Sis! We're back...we promise. We wanted to give a quick update on where we've been and why it's been crickets for a little while. We're excited to be back and ready to drop new episodes for you to listen to and share your thoughts on. See you soon! Don't forget to Like and Subscribe! Follow us on Instagram: @speakonitsispodcast
S3E6: Can You Pay My Bills?
September 19, 2022 23:00 - 38 minutes - 26.1 MBWell...can you? Should you? In this episode, we're discussing money and the double standards that come along with acquiring it. We talk about how we (as women) are typically given more grace when it comes to financial instability and insecurity in our early 30s. How do you balance finances in dating or in a partnership? Do you subscribe to traditional roles or are we all just trying to make it?! Tune in and let us know your thoughts! Don't forget to Like and Subscribe, sis! Join the co...
S3E6: Can You Pay My Bills?
September 19, 2022 23:00 - 38 minutes - 26.1 MBWell...can you? Should you? In this episode, we're discussing money and the double standards that come along with acquiring it. We talk about how we (as women) are typically given more grace when it comes to financial instability and insecurity in our early 30s. How do you balance finances in dating or in a partnership? Do you subscribe to traditional roles or are we all just trying to make it?! Tune in and let us know your thoughts! Don't forget to Like and Subscribe, sis! Join the co...
S3 E5: Can Men and Women Be Friends?
June 08, 2022 19:00 - 38 minutes - 26.8 MBIn this episode we discuss the age old question: Can men and women be friends? We delve into it, exploring the topic through some of our own experiences. What are your thoughts? Can men and women be friends, close friends? Or is it a recipe for disaster? Take a listen! Don't forget to Like and Subscribe, sis! Join the conversation on instagram! Follow us at @speakonitsispodcast
S3E4: Sis, Are You Still A Believer?
February 13, 2022 23:00 - 42 minutes - 29 MBIn this episode, we're discussing our individual and collective faith journeys. We look at how our foundations in Christianity were formed and whether that has faltered throughout the years. We also get candid about the tough times and how we keep ourselves aligned. What does your spiritual journey look like? Have you ever had moments of turning away completely? Let us know your thoughts! Don't forget to Like and Subscribe, sis! Join the conversation on instagram! Follow us at @speakonits...
Sidenote Session: Dating Faux Pas?
February 04, 2022 07:00 - 8 minutes - 5.59 MBIn this sidetone session we’re discussing if it’s a major faux pas to give someone a gift on the first date or it’s a thoughtful gesture that we, especially women, have to practice. Tell us, have you gifted your date a gift on ya’lls first date? Would you ever? Don't forget to Like and Subscribe! Follow us on Instagram: @speakonitsispodcast
S3E3: The Hair Issue
January 07, 2022 15:00 - 35 minutes - 24.6 MBIn this episode, we are discussing our personal journeys with our hair. From daydreaming about "Just for Me" box hair, to chopping it all off in our 20s, we share our thoughts and feelings about our hair and how we got to this point. We also take a deeper dive into our perceptions of how society sees black hair, and in turn, how we see ourselves. Let us know what you think - have we as a culture really come that far when it comes to accepting natural hair? Don't forget to Like and Subscri...
Sidenote Session: Do Looks Matter?
December 08, 2021 02:00 - 7 minutes - 5.42 MBOkay y'all, be honest - do looks really matter?! In this sidenote session, we're discussing whether looks do/should really matter in your relationship. Is it important to have that attraction for your partner from the beginning so that it carries on in the relationship, or do looks fade fast enough that it shouldn't even be a factor when considering who you want to be with. Get into the conversation with us and let us know your thoughts! Don't forget to Like and Subscribe! Follow us o...
S3E2: For Love or Money?
November 05, 2021 23:00 - 38 minutes - 26.3 MBIn this episode, we're discussing marriage and whether it's more important to marry for love or for money. We consider the pros and cons of each and also how the definition of marriage can differ from house to house and culture to culture. What do you think? Are you only saying "I do" if you're in love, or does the bag have to come first? Don't forget to Like and Subscribe sis! Join the conversation on instagram! Follow us on @speakonitsispodcast
S3 E2: For Love or Money?
November 05, 2021 23:00 - 38 minutes - 26.3 MBIn this episode, we're discussing marriage and whether it's more important to marry for love or for money. We consider the pros and cons of each and also how the definition of marriage can differ from house to house and culture to culture. What do you think? Are you only saying "I do" if you're in love, or does the bag have to come first? Don't forget to Like and Subscribe sis! Join the conversation on instagram! Follow us on @speakonitsispodcast
Sidenote Session: Calling a Timeout
September 21, 2021 15:00 - 10 minutes - 7.17 MBIn this sidenote session, we discuss the obligation to perform and whether we, as spectators, should have so much of a say in a performer's decision. We specifically look at Simone Biles and Naomi Osaka, and the backlash they received for withdrawing from major athletic events. They both cited mental health issues as the reason. Should we applaud them for prioritizing their mental health or is there more of an importance on sticking to your commitments? Have a listen and let us know your tho...
S3E1: The Privilege of Being Pretty
September 06, 2021 13:00 - 37 minutes - 25.4 MBWe're back with our first episode of season 3! In this episode we're sharing our thoughts on Oh!Stephco 's viral video "I don't have pretty privilege. And that sucks", what pretty privilege means to us, if (ever) we've benefitted from it, and whether it's something we need to rethink as a society. Join us on first discussion of the season! Make sure to follow us on instagram @speakonitsispodcast and share your thoughts on this episode! Don't forget to subscribe on iTunes and Spotify!
S3: E1 The Privilege of Being Pretty
September 06, 2021 13:00 - 37 minutes - 25.4 MBWe're back with our first episode of season 3! In this episode we're sharing our thoughts on Oh!Stephco 's viral video "I don't have pretty privilege. And that sucks", what pretty privilege means to us, if (ever) we've benefitted from it, and whether it's something we need to rethink as a society. Join us on first discussion of the season! Make sure to follow us on instagram @speakonitsispodcast and share your thoughts on this episode! Don't forget to subscribe on iTunes and Spotify!
Sidenote Session: How Many Carats Sis?
March 30, 2021 21:00 - 15 minutes - 10.9 MBIn this sidenote session we're talking about a post we recently saw on social media. Homegirl said if your man cannot afford a 3 carat engagement ring or better (which apparently costs approx. $3500...girl where?!), he cannot afford your marriage or you as a wife. Is she speaking facts? Hear our thoughts in this latest sidenote! Don't forget to Like and Subscribe! Follow us on Instagram: @speakonitsispodcast
Sidenote Session: How Many Carats Sis?
March 30, 2021 21:00 - 15 minutes - 10.9 MBIn this sidenote session we're talking about a post we recently saw on social media. Homegirl said if your man cannot afford a 3 carat engagement ring or better (which apparently costs approx. $3500...girl where?!), he cannot afford your marriage or you as a wife. Is she speaking facts? Hear our thoughts in this latest sidenote! Don't forget to Like and Subscribe! Follow us on Instagram: @speakonitsispodcast
S2E7: #RelationshipGoals...Do you have them?
March 19, 2021 01:00 - 37 minutes - 25.6 MBIn this episode we're discussing the concept of #relationshipgoals. Do you have them...ahem Ciara and Russel Wilson anyone?! We take a look at celebrity couples and why they are termed "relationship goals", and also discuss what criteria is used to choose these couples. We also consider both the importance and potential harm in having "relationship goals". What do you think? Let us know your thoughts on Instagram @speakonitsispodcast. Like, Follow and Subscribe wherever you're listeni...
S2E7: #RelationshipGoals...Do you have them?
March 19, 2021 01:00 - 37 minutes - 25.6 MBIn this episode we're discussing the concept of #relationshipgoals. Do you have them...ahem Ciara and Russel Wilson anyone?! We take a look at celebrity couples and why they are termed "relationship goals", and also discuss what criteria is used to choose these couples. We also consider both the importance and potential harm in having "relationship goals". What do you think? Let us know your thoughts on Instagram @speakonitsispodcast. Like, Follow and Subscribe wherever you're listeni...
Sidenote Session: Stimulus Checks: Dave Ramsey Said What?!
February 24, 2021 00:00 - 9 minutes - 6.72 MBPopular financial guru, Dave Ramsey, was recently the face of social media criticism for comments he made about the much anticipated stimulus checks in America. Many said he was "poor-shaming" and attacking those less fortunate. Check out today's sidenote session to hear our thoughts! Do you agree or disagree with Dave? Follow us! Instagram: @speakonitsispodcast Like & Subscribe on: iTunes, Spotify, Pandora & more!
Sidenote Session: Creepin' on 30
February 11, 2021 19:00 - 19 minutes - 13.5 MBNow that we can officially say we're creepin' on 30, we decided to have a quick sidenote about how we're feeling and what that milestone even means! Join our conversation on expectations vs reality in this latest sidenote. Can you relate? And if you've crossed the threshold already...what's all the hype about!? Let us know your thoughts! Instagram: @speakonitsispodcast Like & Subscribe on: iTunes, Spotify, Pandora & more!
S2E6: Girlfriends: There Through Thick and Thin?
February 05, 2021 23:00 - 39 minutes - 27.1 MBMy girlfriendssss! In this episode, we're showing love to the different friendships we've cultivated and how those dynamics have changed from childhood to adulthood. Do you have a person or group of friends you couldn't imagine life without? Are friendships in adulthood needed? We discuss it all and more! Let us know your thoughts @speakonitsispodcast on instagram. Don't forget to follow, subscribe and like!
Sidenote Session: Dark & Lovely, Not Dark & Average
January 21, 2021 17:00 - 18 minutes - 12.4 MBWe've been seeing a lot of social media posts regarding the black community's love for dark skinned black girls. We love to see it! But now we're not questioning whether we love dark skinned girls, we're questioning which ones and why. In this sidenote, we look at if we're perpetuating the same ideas of beauty that have been imposed on us from time. Like a social media post asks, "Do we love all dark skinned girls, or just the ones that look like Ryan Destiny?" Listen now and let us kn...
S2E5: Colourism in Our Community: Have we Overcome?
January 14, 2021 18:00 - 32 minutes - 22.5 MBIn this episode we're discussing colourism in our community and how far we've come. Have we healed from its effects or are we still perpetuating the same harmful beliefs? We also look at how we can continue to do away with colourism and embrace our blackness in every shade. Have you ever experienced colourism? As mentioned in the beginning of the episode: All Blk Market is an online platform that showcases a variety of Black Owned businesses, entrepreneurs and creatives. They work closely ...
S2E5: Colourism in Our Community: Have we Overcome?
January 14, 2021 18:00 - 32 minutes - 22.5 MBIn this episode we're discussing colourism in our community and how far we've come. Have we healed from its effects or are we still perpetuating the same harmful beliefs? We also look at how we can continue to do away with colourism and embrace our blackness in every shade. Have you ever experienced colourism? As mentioned in the beginning of the episode: All Blk Market is an online platform that showcases a variety of Black Owned businesses, entrepreneurs and creatives. They work closely ...
Sidenote Session: First date - who pays!?
January 02, 2021 03:00 - 18 minutes - 13 MBOn this sidenote session, we discuss the question of who should be paying on a first date - is it lame to go halfsies? If we are all about equality between the sexes, does that mean we should be okay with the date demanding to only pay for his portion? Let's talk about it! Be sure to follow us on instagram @speakonitsispodcast
Sidenote Session: First date - who pays!?
January 02, 2021 03:00 - 18 minutes - 13 MBOn this sidenote session, we discuss the question of who should be paying on a first date - is it lame to go halfsies? If we are all about equality between the sexes, does that mean we should be okay with the date demanding to only pay for his portion? Let's talk about it! Be sure to follow us on instagram @speakonitsispodcast
S2E4: Is Gucci Still Cancelled? Asking For A Friend...
December 18, 2020 01:00 - 32 minutes - 22.2 MBIn this episode we’re looking at cancel culture and the power it holds. Do you think it’s a good thing? We also discuss how cancel culture started. Have you ever cancelled someone or been cancelled yourself? Let us know sis! Follow us on: Instagram: @speakonitsispodcast Spotify iTunes Don’t miss a new episode when it drops!
Sidenote Session: Taboo or Not Taboo?
November 15, 2020 16:00 - 14 minutes - 10.3 MBOn today's sidenote session, we're taking a look at taboo topics we disagree with! We also discuss how they became taboo and why it's important to open up the conversation again. What do you think? Don't forget to follow us @speakonitsispodcast! Subscribe on iTunes & Spotify so you don't miss when a new episode drops!
S2E3: Positive Mind, Positive Life: Do You Believe in The Law of Attraction?
October 29, 2020 22:00 - 26 minutes - 18.1 MBIn this episode, we're talking all about the law of attraction and manifestation. Do you believe in manifesting the life you want through positive thinking? Or is it all just a bunch of hoopla that you pay no mind? We also consider how our faith may or may not align with manifestation and the law of attraction. Tune in now and let's get into it! Don’t forget to subscribe on Spotify and iTunes! Follow us @speakonitsispodcast to join the conversation!
Sidenote Session: "Cuties" The Movie
October 15, 2020 18:00 - 15 minutes - 10.5 MBIn this sidenote session, we're talking about the movie "Cuties" which received a lot of criticism for its content and the way Netflix promoted the film. Cuties is a French coming-of-age film meant to showcase today's internet culture and the hyper-sexualization of young girls. Do you think the message was lost due to excessive inappropriateness or is discomfort needed to bring awareness to this issue? Hear our thoughts in this session and let us know what you think as well! Don't forget to...
S2E2: Is Monogamy Going Out of Style?
October 09, 2020 01:00 - 28 minutes - 19.5 MBIn today’s episode, we’re discussing the trend we’ve noticed when it comes to conventional relationships — polygamy and polyamory are picking up steam! We take a look at whether monogamy is still realistic in today’s society and why we may or may not choose to step outside the box! Share your thoughts with us @speakonitsispodcast! Don’t forget to subscribe on Spotify and iTunes!
Sidenote Session: Christian Cooper & Black Forgiveness
September 20, 2020 23:00 - 8 minutes - 5.54 MBIn this mini-episode, we discuss the Central Park bird-watcher Christian Cooper's decision not to help the in prosecution of Amy Cooper. The incident shocked the world back in May and Amy Cooper is still dealing with the fallout of her racist actions. We are seeing a trend though; Black people seem to always be the ones doing the forgiveness in these situations. Let's talk about it, sis! Don’t forget to follow and subscribe on Spotify and iTunes Follow us on IG @speakonitsispodcast
Episode 1: Oh Canada: Racism and Defunding the Police
September 11, 2020 16:00 - 38 minutes - 26.8 MBIn the premiere episode of season 2, we’re discussing the racial tensions that have been reignited following the deaths of Breonna Taylor, Regis Korchinski-Paquet, George Floyd and countless others in America & Canada. One of the main calls to action has been to defund the police. Are you for it? We take a look at what defunding the police really means, whether it’s possible, and other ways change can be enacted. Don’t forget to subscribe on Spotify and iTunes! Follow us @speakonitsispod...
S2E1: Oh Canada: Racism and Defunding the Police
September 11, 2020 16:00 - 38 minutes - 26.8 MBIn the premiere episode of season 2, we’re discussing the racial tensions that have been reignited following the deaths of Breonna Taylor, Regis Korchinski-Paquet, George Floyd and countless others in America & Canada. One of the main calls to action has been to defund the police. Are you for it? We take a look at what defunding the police really means, whether it’s possible, and other ways change can be enacted. Don’t forget to subscribe on Spotify and iTunes! Follow us @speakonitsispod...
Episode 10: Are you mediocre, sis?
May 19, 2020 18:00 - 43 minutes - 30.2 MBIn this episode, we're looking at hustle culture and the pressure to glo' all the way up during covid-19. Are you mediocre, sis? Is it okay to be mediocre? We also take a look at why there is so much pressure to forgo contentment in order to make it to the top. Are you happy with where you're at in life right now and what are you basing this on? Let's dive in and chat! Follow us on instagram @speakonitsispodcast Don't forget to like and subscribe on both Spotify & iTunes!
Episode 10: Are you mediocre, sis?
May 19, 2020 18:00 - 43 minutes - 30.2 MBIn this episode, we're looking at hustle culture and the pressure to glo' all the way up during covid-19. Are you mediocre, sis? Is it okay to be mediocre? We also take a look at why there is so much pressure to forgo contentment in order to make it to the top. Are you happy with where you're at in life right now and what are you basing this on? Let's dive in and chat! Follow us on instagram @speakonitsispodcast Don't forget to like and subscribe on both Spotify & iTunes!
Episode 9: Sis, Are We Adulting Right?
April 22, 2020 13:00 - 41 minutes - 28.4 MBIn this episode, we are talking all things adulting and the challenges we have---life doing a complete 180, family expectations, and braving through the challenges of staying in your own lane. In our sidenote session, we're taking a look at a post recently seen on the Shaderoom where a man wanted to know if his girlfriend was acting entitled for asking to move in with him after 6 months! Was he wrong to deny her request? Don't forget to follow us on instagram @speakonitsispodcast. We always...
Episode 8: Sis, how do you feel about intimacy?
March 31, 2020 23:00 - 36 minutes - 25.3 MBIn this episode we discuss the concept of intimacy and what it looks like with a partner, family, friends, yourself, and God. We also take a look at different ways of developing intimacy and why it's challenging for some relationships more than others. In our side note session, we take a look at "toxic positivity" related to covid-19 & Christianity. Join the conversation and follow us on Instagram: @speakonitsispodcast
Episode 8: Sis, how do you feel about intimacy?
March 31, 2020 23:00 - 36 minutes - 25.3 MBIn this episode we discuss the concept of intimacy and what it looks like with a partner, family, friends, yourself, and God. We also take a look at different ways of developing intimacy and why it's challenging for some relationships more than others. In our side note session, we take a look at "toxic positivity" related to covid-19 & Christianity. Join the conversation and follow us on Instagram: @speakonitsispodcast
Episode 7: Sis, let's talk hot topics!
March 22, 2020 17:00 - 35 minutes - 24.5 MBIn this episode we have a light hearted conversation and touch on COVID-19 conspiracy theories, Love is Blind, #fliptheswitchchallenge and the recent hate on Oprah. Be sure to follow us on instagram @speakonitsispodcast
Episode 6: Sis, do you believe in sisterhood?
March 05, 2020 17:00 - 44 minutes - 30.9 MBIn this episode, we discuss the concept of sisterhood. While it's nice to think that we all have each other's backs, experience has shown us otherwise. Is sisterhood real, yall? In the side note session, we discuss some of the scandals that happened this past Black History Month. Have a listen!