Upside Strength Podcast
363 episodes - French - Latest episode: 3 months ago - ★★★★★ - 13 ratingsWelcome to the Upside Strength Podcast, your number one fitness resource in Switzerland. On this show we interview personal trainers and coaches from all over the world to help connect, inform and grow the local fitness community.
Bienvenue sur le Upside Strength Podcast, votre ressource de fitness numéro une en Suisse. Au fil des épisodes, nous interviewons des coaches sportifs et des préparateurs physiques du monde entier pour aider à connecter, informer et développer la communauté locale de fitness.
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Episodes
Jérôme Cazerolles, Ostéopathie, Canada, Blessures, Podcast || Episode #110 [FR]
March 01, 2021 19:00 - 1 hour - 99.4 MBMerci de soutenir le podcast avec notre sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier mois INVITÉ: Jérôme Cazerolles est un ostéopathe français et expatrié à Montréal. Il accompagne les sportifs qui ont des douleurs ou qui stagnent, à reprendre leur activité et améliorer leur progression, via ses consultations d’ostéopathie et sa newsletter La Lettre Biomécanique. Il a aussi aussi créé le podcast "Biomécanique", une émis...
Claudia Modica, Vivre Sainement, Entrainement, Nutrition, TCA || Episode #109 [FR]
February 25, 2021 19:00 - 56 minutes - 106 MBMerci de soutenir le podcast avec notre sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier mois INVITÉ: Claudia , ex-sportive de haut niveau dans le football , est aujourd’hui Personal Trainer sur la Côte d’Azur. Passionnée et diplômée des sciences de l’entraînement et de la nutrition. Elle aime aller à l’encontre des mythes et des idées reçues dans ces domaines. Spécialisée également dans le développement et l’accompagnemen...
Terrence Kennell, Travelling, Early Mistakes, Programming, Speed Development || Episode #108 [EN]
February 22, 2021 19:00 - 48 minutes - 90.1 MBPlease support this podcast by checking out our sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first month GUEST: Terrence TK Kennell | Rehab Strength & Conditioning Coordinator at the Houston Astros(MLB), 27, served as S&C for rugby clubs in London and Japan. Also gained experience in pro mixed martial arts, boxing, tennis, and basketball. Undergradute at Arkansas State and received post-graduate certificate in applied sports and ...
William Wayland, MMA S&C, Collaboration, Golf S&C, Philosophy || Episode #107 [EN]
February 18, 2021 19:00 - 1 hour - 93.4 MBPlease support this podcast by checking out our sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first month GUEST: William Wayland is a Certified Strength and Conditioning Specialist. Strength and Conditioning consultant to the PGA European Tour Performance Institute (ETPI). He owns Powering Through Performance in Chelmsford, Essex, UK a performance training facility where he is responsible for the preparation of UFC fighters, supe...
Saverio Lamenta, CrossFit, Clients, Programmation, Etre Coach || Episode #106 [FR]
February 15, 2021 19:00 - 1 hour - 104 MBMerci de soutenir le podcast avec notre sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier mois INVITÉ: Saverio Lamenta est Owner and Head coach a KeepUp. J’aime depuis toujours le sport car il est pour moi le cadeau que l’on fait à son corps. Mon amour de l’activité physique est une suite logique à mon cursus en tant que pratiquant mais également en tant que professionnel dans le milieu. En effet, depuis mon plus jeune âge...
Alexandre Jolivet, CrossFit, Compétition, Professionnalisme, Dopage, Famille || Episode #105 [FR]
February 11, 2021 19:00 - 1 hour - 106 MBMerci de soutenir le podcast avec notre sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier mois INVITÉ: Alexandre Jolivet est un athlète de CrossFit professionnel. LIENS: IG: https://www.instagram.com/jolivet.alexandre/ Episode Intégral: https://youtu.be/vSzfObv4Ebs INFO PODCAST: Site Web Podcast: https://upsidestrength.podbean.com/ Apple Podcasts: http://apple.co/3mroiB4 Spotify: http://spoti.fi/34jJtyX Episodes Complets ...
Clement Marcou, MMA, Prépa Physique, Profilage Athlétique, Equilibre || Episode #104 [FR]
February 08, 2021 19:00 - 1 hour - 113 MBMerci de soutenir le podcast avec notre sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier mois INVITÉ: Clement Marcou, Propriétaire de sa structure depuis 2007, Salle de préparation physique et MMA, Titulaire Master INSEP (spécialité sport de haut niveau ), DESJEPS INSEP, J’ai eu la chance de combattre dans toutes les disciplines LIENS: IG: https://www.instagram.com/ Twitter: https://twitter.com/ YT: https://youtube.com/cha...
Bobby Whyte, Self-Confidence, Addiction, S&C VS Skills, Happiness || Episode #103 [EN]
February 04, 2021 19:00 - 1 hour - 102 MBPlease support this podcast by checking out our sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first month GUEST: Bobby Whyte is an Athletic Performance and Skill Acquisition Specialist operating out of Northern New Jersey. He is the owner of HyPower Performance where he trains many of the top basketball players in the country. His goal is to develop effortless athletes EPISODE LINKS: IG: https://www.instagram.com/bobbywhyte IG: ...
Kyle Dobbs, Programming, Psychology, Monitoring, Education || Episode #102 [EN]
February 01, 2021 19:00 - 1 hour - 142 MBPlease support this podcast by checking out our sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first month GUEST: Kyle is the owner of Compound Performance which focuses on both athlete training and coaching development. Previously, he has worked in the fitness industry for 15 years in coaching, leadership, and educational positions with several organizations. Athletically, he has competed in track and basketball at the collegiate ...
Mathias Soulhol, Fatigue Neuromusculaire, Contractions Excentriques, Mécanique Musculaire || Episode #101 [FR]
January 28, 2021 10:00 - 1 hour - 129 MBMerci de soutenir le podcast avec notre sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier mois INVITÉ: Mathias Soulhol, 25 ans, préparateur physique et vulgarisateur scientifique. J'ai un master en sciences du sport, je me suis orienté vers la recherche dans ce domaine. J'ai étudié la neurophysiologie de la contraction excentrique au niveau cortical (du cerveau). Je fais essentiellement des formations en ligne sur mon site c...
Julien Pineau, Erreurs, Education, Lactate, Système Nerveux || Episode #100 [FR]
January 25, 2021 10:00 - 1 hour - 160 MBMerci de soutenir le podcast avec notre sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier mois INVITÉ: Julien Pineau est le fondateur de StrongFit. LIENS: Site: strongfit.com IG: https://instagram.com/strongfit1 Interview vidéo intégral: https://youtu.be/4LRhMIQUu1Q INFO PODCAST: Site Web Podcast: https://upsidestrength.podbean.com/ Apple Podcasts: http://apple.co/3mroiB4 Spotify: http://spoti.fi/34jJtyX Episodes Complets...
Frédéric Marcérou, Rugby à 13, Réathlé, Individualisation, Communication || Episode #99 [FR]
January 21, 2021 10:00 - 1 hour - 162 MBMerci de soutenir le podcast avec notre sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier mois INVITÉ: Feédéric Marcérou, Je suis né à Narbonne, j’ai 38 ans. J’ai pratiqué le Rugby à XIII pendant 20 ans. Après des études en STAPS à Montpellier je me suis orienté vers la profession de préparateur physique. J’ai d’abord exercé avec le club de Montpellier XIII pendant 4 saisons, je travaillais en parallèle dans une salle de spo...
Justin Farina, Finding CrossFit, Training Mistakes, Rower, Skierg, Strategy || Episode #98 [EN]
January 18, 2021 10:11 - 1 hour - 120 MBPlease support this podcast by checking out our sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first month GUEST: Discovering CrossFit in November of 2005 was a life-changing event for the former Division-I athlete. For years, the standard bodybuilding/cardio model of “fitness” was all he knew. Reading Greg Glassman’s breakthrough article, “What is Fitness”, changed everything. Since then, Variance, Functionality, and Intensity ha...
Morgan Benetti, Prépa Rugby, Testing, GPS, Vidéo, Planification || Episode #97 [FR]
January 14, 2021 10:00 - 1 hour - 101 MBMerci de soutenir le podcast avec notre sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier mois INVITÉ: Passionné de rugby depuis mon tout jeune âge, j’ai décidé de me lancer dans des études de préparation physique après une expérience sportive d’une année en Nouvelle-Zélande. J’ai découvert une approche différente de l’entrainement, sur et en dehors des terrains, basée davantage sur l’aspect ludique et l’expérimentation du j...
Daniel Crumback, Respiratory Limitations, Nasal Breathing, Performance Testing || Episode #96 [EN]
January 11, 2021 10:00 - 1 hour - 130 MBPlease support this podcast by checking out our sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first month Daniel Crumback is a Sport Physiotherapist, Clinical Exercise Physiologist, High Performance Specialist and Strength and Conditioning Coach with over 25 years of experience working with military, recreational, professional and Olympic athletes. He is currently the head of Science and Education at PNOE EPISODE LINKS: Dan on I...
Jonathan Ward, Rugby GPS Data, Speed Metrics, Tacking, Mental Wellbeing || Episode #95 [EN]
January 07, 2021 10:00 - 1 hour - 103 MBPlease support this podcast by checking out our sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first month Jonathan Ward is a rugby strength & conditioning coach. He also coaches online through SPS Athletic Development. EPISODE LINKS: Jonathan on Twitter: https://www.twitter.com/jonobward SPS on Instagram: https://instagram.com/sps.ad PODCAST INFO: Podcast website: https://upsidestrength.podbean.com/ Apple Podcasts: http://apple....
Abbie Brown & Ben Lonergan, Women’s 7’s Rugby, Challenges, Training & Menstruation || Episode #94 [EN]
January 04, 2021 10:00 - 1 hour - 111 MBPlease support this podcast by checking out our sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first month GUESTS: Abbie Brown is England Women’s Rugby 7’s Captain. Ben Lonergan is England Women’s Rugby 7’s Lead S&C Coach. EPISODE LINKS: Ben’s IG: https://www.instagram.com/Loners7 Ben’s Twitter: https://twitter.com/Loners77 Abbie’s IG: https://www.instagram.com/abbiebrown13/ Abbie’s Twitter: https://twitter.com/abbiebrown10 Full ...
Pat Davidson, A Coach’s Guide To Optimizing Movement || Episode #93 [EN]
December 31, 2020 10:00 - 1 hour - 86.7 MBPat Davidson is a Strength Coach and a PHD in exercise physiology. He lectures across the world with his seminar titled rethinking the big patterns and is the Author of the training books MASS 1, MASS 2 and the recently released Coach’s Guide To Optimizing Movement. LINKS: Pat’s new Book: https://renaissanceperiodization.com/coachs-guide-to-optimizing-movement Pat Davidson on IG: https://www.instagram.com/dr.patdavidson/ Pat Davidson Power Hour: https://www.hypegym.com/education-events Pat...
Patrick Estes, S&C Philosophy, Respiratory Training, Sport Science, Programming || Episode #92 [EN]
December 28, 2020 10:00 - 1 hour - 139 MBCoach Estes is an AFS (Applied Functional Science) Practitioner, Movement Specialist, and Strength & Conditioning Coach. A former college lacrosse player, Coach Estes has always had a passion for athletics and helping others reach their potential. Coach Estes has had the privilege to work under amazing coaches, such as Todd Wright and Logan Schwartz with the University of Texas Men’s Basketball Team. This led him to study AFS at the Gray Institute, under world-renowned physical therapists Ga...
Jerome Dempsey, Breathing, Respiratory Limitations, Hypoxia, CO2 || Episode #91 [EN]
December 24, 2020 10:00 - 1 hour - 149 MBJerome Dempsey is a Ph.D. in Applied Physiology from the University of Wisconsin and Professor Emeritus since 2008. LINKS: Is the healthy respiratory system built just right, overbuilt, or underbuilt to meet the demands imposed by exercise? https://pubmed.ncbi.nlm.nih.gov/32790594/ Pathophysiology of sleep apnea https://pubmed.ncbi.nlm.nih.gov/20086074/ TOPICS: 0:00 - Intro 0:55 - Start 1:17 - Beginnings in science 6:17 - Autonomic VS voluntary control of breathing 12:00 - The influence...
Romain Guerin, Prépa Physique Rugby, Récupération, Mindset || Episode #90 [FR]
December 21, 2020 10:00 - 56 minutes - 77.7 MBPréparateur physique dans le rugby. En poste actuellement au Racing Club Narbonnais depuis 2 saisons, après 8 saisons à Provence rugby. Experience en rugby a XIII avec 5 saisons en pôle espoir et 2 saison en équipe de France U16. LIENS: IG: https://www.instagram.com/romainguerin_pro/ FB: https://www.facebook.com/coachromainguerin Interview Video Intégral: https://youtu.be/buI9KmzFHUE
Ben House, Being Present, Relationships, Coaching Ed, Technology || Episode #89 [EN]
December 17, 2020 10:00 - 1 hour - 102 MBDr. Ben House has worked as a Strength and Conditioning Coach and Nutritionist since 2006. House was accepted to medical school without an undergraduate degree, but elected to finish his degree and pursue a career in the health and fitness sector. He is currently lifting and practicing functional medicine after finishing his PhD and a multi-year metabolic health study within the Nutritional Sciences Department at UT-Austin. House has numerous publications in peer-reviewed scientific journals...
Jean-Marie Peoch, Prépa Rugby, Neuro, Education, Management || Episode #88 [FR]
December 14, 2020 10:00 - 2 hours - 190 MBJean-Marie Peoch est préparateur physique et Head Coach de CrossFit Louvre 3 à Paris. LIENS: IG: https://www.instagram.com/jm_latelierfit/ IG: https://www.instagram.com/crossfitlouvre3/ YT: https://www.youtube.com/channel/UCQuxVhavpjPbWfJtw8gE5ZQ SUJETS: 0:00 - Intro 0:29 - Start 0:44 - Ton parcours 7:49 - Culture rugby Australie/France 18:29 - Prépa physique rugby 53:43 - Neuro et préparation physique 1:19:49 - Notre model de la réalité 1:27:59 - Education des coaches Francais 1:44:29 ...
Guillaume Guillou, Squat Everyday, Fermeture des Salles, Forces & Faiblesses || Episode #87 [FR]
December 10, 2020 10:00 - 1 hour - 161 MBGuillaume Guillou est un coach, entrepreneur et athlète. Il est propriétaire de 4 boxes CrossFit en France, notamment à Hyeres et à Fréjus. Il propose également de nombreux programmes en ligne et organise fréquemment des évènements éducatifs et compétitifs. LIENS: Site: https://www.weareathletic.com/ Insta: https://www.instagram.com/guillaume_gcoach/ Episode #48: https://youtu.be/USjXKaBFL4s Sujets: 0:00 - Start 0:47 - Intro 12:09 - Squat everyday 6:47 - Programmes en ligne 16:21 - Fermetu...
Barbara Vulpinari, Aménorrhée, Perte de Poids, Cycle Menstruel, Nutrition || Episode #86 [FR]
December 07, 2020 10:00 - 56 minutes - 78.1 MBBarbara Vulpinari, coach nutrition et fitness s’intéresse tout particulièrement aux troubles du comportement alimentaire et aux problèmes hormonaux. LIENS: Site: https://barbaravulpinari.fr/ Article: http://www.barbaravulpinari.fr/neurosteroides.pdf IG: https://www.instagram.com/barbara.vulpinari/ Sujets: 0:00 - Intro 0:25 - Start 0:45 - Ton parcours 1:40 - Aménorrhée 19:55 - Perte de poids 27:45 - Le cycle menstruel 35:20 - Syndrome prémenstruel 41:10 - Programme alimentaire (ou pas?) ...
James Fitzgerald, Learning, Knowing Yourself, Coaching, CrossFit || Episode #85 [EN]
December 03, 2020 10:00 - 1 hour - 118 MBOPEX Founder and industry-leading educator, James FitzGerald, has dedicated his life to bringing honor to the coaching profession. OPEX Coaching Education and Gyms Licensing Programs provide coaches with the tools needed to professionalize their passion. The OPEX Coaching Certificate Program (CCP) reflects his 25 plus years of coaching expertise and is set apart by providing comprehensive coaching theory as well as the practical application of its principles. OPEX continues to educate thousa...
Benjamin Hennequin, Haltérophilie, Entrainement, Récupération, Relâchement || Episode #84 [FR]
November 30, 2020 10:00 - 59 minutes - 81.3 MBBenjamin Hennequin est le champion d’Europe, vice champion du monde, et recordman de France en haltérophilie. Liens: https://www.instagram.com/hennequinbenjamin/ Sujets: 0:00 - Intro 0:17 - Start 0:57 - Ton parcours 3:57 - Catégories de poids et compétitions 16:07 - Entrainement haltérophilie 29:18 - Les philosophie de l’haltéro 34:41 - Récupération 36:43 - Visualisation 41:14 - Le relachement 46:00 - Questions courtes 56:35 - Ou peut-on te trouver sur les réseaux? Interview Video Integr...
Quentin Gallea, Études Scientifiques, Moyennes, Causalité, Statistiques || Episode #83 [FR]
November 28, 2020 11:01 - 1 hour - 96.5 MBQuentin Gallea est docteur en économie diplomé de l'Université de Lausanne. Actuellement, chercheur post-doctoral à l'Université de Zürich et chargé de cours à l'Université de Lausanne. Principalement, ses recherches concernent le lien entre les conflits et le commerce international. Par exemple: Le lien entre le commerce des armes et les conflits internes, l'impact du réseau de pipeline de gas sur les disputes militaires entre états ou encore les conflits locaux pour dominer les positions...
Jocelyn Chaney, Programmation CrossFit, Mindset, Compétitions, Squat || Episode #82 [FR]
November 26, 2020 12:07 - 1 hour - 156 MBJocelyn Chaney est coach CrossFit et responsable de la programmation en ligne Vikings Training. Liens: Jocelyn sur IG: https://www.instagram.com/jocelynchaney/ VikingsTraining sur IG: https://www.instagram.com/vikingstraining/ Programm Squat: https://vikings-training.fr/produit/programme-max-squat/ Project Ragnar: https://vikings-training.fr/project/ragnar/ Sujets: 0:00 - Intro 1:00 - Start 1:06 - Qui tu es et qu’est ce que tu fais 8:49 - La programmation CrossFit 30:46 - Mindset à dévelop...
Ben John, Pro Rugby, Defence, Concussions, Rugby Skills || Episode #81 [EN]
November 20, 2020 07:37 - 1 hour - 97.5 MBBen John is a Personal trainer and Rugby coach, former professional Rugby Player and a Lululemon ambassador. Links: https://www.instagram.com/therugbytrainer/ https://therugbytrainer.com https://www.instagram.com/9twelverugby/ https://9twelverugby.com/ Topics: 0:00 - Intro 0:24 - Start 0:49 - Background and pro rugby 16:27 - Concussions in rugby 32:04 - Honest conversations 34:31 - Transition to coaching rugby 38:04 - Rugby skills 53:24 - The evolution of pro rugby 1:04:04 - Rapid fire qu...
Sam Portland, Listening, Athlete Autonomy, Programming Speed Sessions || Episode #80 [EN]
November 17, 2020 20:59 - 1 hour - 102 MBSam Portland is an S&C consultant with over 10 years coaching experience at the elite level. Based in London England he works with NFL players, elite rugby player and athletes across multiple other sports. He also provides coach mentorship and education. Find Sam Online (Use “upside” at checkout for a discount): Website: Www.coachsportland.co.uk Instagram: https://www.instagram.com/coach_sportland Mentorship Program: https://coachsportland.co.uk/coach-sportland-mentorship-program/ Sam P...
Mario Bucciarelli, Personnalité, Rugby, Valeurs, PNL, Prépa Mentale || Episode #79 [FR]
November 16, 2020 19:23 - 1 hour - 116 MBJuriste de formation, Mario Bucciarelli est coach professionnel certifié (PCC-ICF), maître praticien certifié en PNL (The Society of NLP) et praticien certifié CLEEN. Il est aussi spécialisé en Ennéagramme. Il travaille autant avec les clients privés qu’avec les organisations. Son coaching est caractérisé par une approche systémique où les outils de coaching traditionnels côtoient les protocoles PNL et certains éléments d’Analyse Transactionnelle. Spécialiste du coaching mental, il a une lon...
Yoeri Pegel, Learning, Social Media, Plyometrics, Technology || Episode #78 [EN]
November 13, 2020 21:19 - 1 hour - 128 MBYoeri currently works as Performance Trainer at AFC Ajax. As a 27-year old with a background in Business from the University of Amsterdam, he's since then worked and gained his experience in a wide array of sports, ranging from football, to the Dutch Men’s National Basketball Team and 3×3 Basketball Team, to world level fighters such as Badr Hari, and European level athletes from sports such as weightlifting and field hockey. Yoeri Pegel on IG: https://www.instagram.com/yoeripegel Topics:...
Keir Wenham-Flatt, Fatherhood, Drive, Contact Sports, Values, SCN || Episode #77 [EN]
November 13, 2020 18:13 - 1 hour - 121 MBKeir Wenham-Flatt is the founder of rugbystrengthcoach.com and strengthcoachnetwork.com Keir is a Performance Coach and Consultant with a decade of experience in elite and professional rugby in the UK, Australia, Japan and Argentina. Keir on Episode #35: https://youtu.be/y1cVXa7hTpg Topics: 0:00 - Intro 0:30 - Start 1:00 - Update since last chat 5:05 - What does it mean to you to be a father? 8:05 - What drives you in your life? 12:00 - What is the ideal setup for the S&C profession 19...
David Rivera, Mouvement, Adaptabilité, Respiration, Prépa Physique Natation || Episode #76 [FR]
November 12, 2020 11:50 - 1 hour - 89.6 MBDavid Rivera est le Fondateur de Basics Overall Fitness and martial arts ainsi que des Sportaddict Summercamp. Instructeur fitness avec plus de 15 années de pratique, David est ceinture noire de Jiu-jitsu brésilien, discipline dans laquelle il a été nommé champion d'Europe en 2017. Il est aussi multiple champion suisse en jiu-jitsu et grappling. En plus de son expérience dans les sports de combats, David a aussi participé à de nombreux sports de competitions, notamment de strongman, de triat...
Kyle Ruth, Swimming & CrossFit, Breathing Strategies, Mental Toughness || Episode #75 [EN]
November 07, 2020 13:22 - 1 hour - 89.2 MBKyle Ruth is a CrossFit Athlete and Coach with Training Think Tank. Kyle: "Father, husband, coach. I'm a competitor to the core, and have been since I can remember, first in swimming and now in CrossFit. I've dedicated the vast majority of my life to understanding elite performance from both the physiological and psychological side. BS in Ex Phys & MS in Applied Sport Science -- my education informs me but more importantly what I learned was how to learn, and how to think "scientifically". ...
[SPECIAL EPISODE] ALTIS: NEED FOR SPEED COURSE with Nick Ward || Episode #74 [EN]
November 06, 2020 21:14 - 1 hour - 121 MBFrom Altis: "Speed is the ultimate game-changer: it is not merely present in all team sports, it is often crucial to the defining moments of the game — the moments that make the difference between defeat and victory. Never before has speed in team sport been more important than it is today, and never has it been more important for coaches to understand the complexities of coaching speed.” ALTIS NEED FOR SPEED COURSE: https://altis.world/product/altis-need-for-speed/ Topics: 0:00 - Intro 0:...
Arno Galmarini, Moxy For Hockey & Training Physiological Limiters || Episode #73 [EN]
November 06, 2020 16:33 - 1 hour - 83.4 MBArno Galmarini is a Performance Coach and the founder of Origym in Scuol. Links: Gym: http://www.origym.ch IG: https://www.instagram.com/origym.ch Coaching: http://www.elite-training.ch IG: https://www.instagram.com/getelitetraining/ Using Moxy in Physical Preparation for Hockey: https://www.youtube.com/watch?v=rlvlZNbqX4U The music track is: https://open.spotify.com/track/00VAmAD9jH90gASBsF0t7P?si=Op9W-xhKSMSFRp_R-aF4Ww Topics: 0:00 - Intro 0:21 - Start 0:47 - Your Background 3:31 - Y...
Mathieu Loumagne, Expérience STAPS, Préparation Physique, Explosivité & Puissance || Episode #72 [FR]
November 06, 2020 10:37 - 59 minutes - 81.5 MBBio: ”Je suis préparateur physique et gérant d'Athletic Training Performance, basé sur Tarbes, je développe une méthode de remise en forme pour mes adhérents et j'encadre plusieurs athlètes d'univers différents en préparation physique (rugby, golf, foot, surf, bmx, triathlon, crossfit, haltérophilie, athlétisme, musculation, pompier, militaire etc …). “ Liens: http://www.athletictrainingperformance.com IG: https://www.instagram.com/atpprepaphysique/ Sujets: 0:00 - Intro 0:20 - Start 0:36 -...
Bertrand Saugy, Neuro-Performance, Forces Spéciales, Compétitions, Méditation || Episode #71 [FR]
November 05, 2020 12:15 - 1 hour - 113 MBBertrand Saugy a pratiqué de nombreuses disciplines sportives comme le karaté et le full contact, l’escalade, la course à pied mais aussi des sports de forces comme le crossfit, l’haltérophilie, le strongman et le powerlifting. Cela fait plus de 26 ans qu’il s’exerce au quotidien afin de mieux comprendre la biomécanique du corps humain et la maitriser davantage. Préparateur physique depuis plus de 15 ans, Bertrand a enseigné dans des nombreux clubs de sports, à l’armée chez les forces spécia...
Kris Borthwick, Tennis S&C, Performance Meetings, Tactical Periodisation || Episode #70 [EN]
October 31, 2020 10:32 - 1 hour - 85.6 MBKris is a Sports Performance Coach and Performance consultant based in North Carolina in the USA where he works at Wake Forest University with both the Men’s and Women’s tennis programs in addition to working in an online capacity with national and international athletes. His journey in the field has included working in both the U.K. and US where he was a coach and Lecturer in Strength and conditioning at the University of Bath. Kris’ background started playing rugby and tennis which he stil...
Antoine "Cerveau Musclé”, Douleurs Chroniques, Posture, Kinésithérapie || Episode #69 [FR]
October 30, 2020 06:15 - 44 minutes - 61.4 MBAntoine dit “Cerveau Musclé” sur Instagram est kinésithérapeute à Paris. Biographie: “Antoine dit « CerveauMusclé » sur Instagram, 26ans, kinésithérapeute en libéral en banlieue parisienne depuis 3ans. Titulaire d’un Master 2 Psychologie & Contrôle Moteur. J’ai ouvert mon compte Instagram vers octobre 2018. Initialement je proposais seulement des vidéos d’exercices pour mes patients. Et je cassais les pieds aux kinésithérapeutes d’insta, sur parfois ce qu’ils pouvaient dire. Etant très bran...
Ghaïs (Geek n Fit), Recherche Scientifique, Psychologie du Coaching, Avoir Tort || Episode #68 [FR]
October 29, 2020 18:05 - 1 hour - 129 MBGhaïs est un Coach Sportif et l'animateur de la chaine youtube Geek’n’Fit. Biographie: "Ghaïs Guelaïa, 26 ans, coach sportif. Pratiquant de kendo depuis mes 13 ans, ancien membre de l'équipe de France Junior, ceinture noire 4eme dan, enseignant au dojo de Lyon, j'ai décidé de me lancer pleinement dans le coaching et ma chaîne youtube Geek'n'Fit depuis maintenant 3 ans. Je suis une sorte de "vulgarisateur sportif" toujours à la recherche d'idées reçues à déconstruire, et de conseils à donne...
Margot Wells, Elite Coaching, Weight Training, Sprinting || Episode #67 [EN]
October 29, 2020 13:12 - 55 minutes - 19 MBMargot Wells is a former international sprinter, a sprint coach and the creator of Wellfast, the Margot Wells school of speed. Links: https://www.Wellfast.co.uk Topics: 0:00 - Intro 0:24 - Start 0:40 - Who are you and what do you do 6:24 - Transitioning to coaching 8:14 - Early challenges as a coach 10:49 - Demands of coaching at the elite level 15:54 - Things you did differently 23:39 - What you changed your mind about 30:54 - Teams/athletes you’ve coached that marked you 34:44 - Keys t...
Olivia Ferrand, Ostéopathie, Douleurs, Manipulations, Touch Of Science || Episode #66 [FR]
October 26, 2020 06:40 - 53 minutes - 73.1 MBOlivia Ferrand est Ostéopathe à Paris et anime le compte instagram Touch Of Science. Biographie : Je m'appelle Olivia, je suis ostéopathe libéral à Paris. Je m'intéresse particulièrement à la prise en charge des douleurs musculo-squelettiques en essayant d'apporter le plus possible d'éléments factuels dans un milieu qui souffre de beaucoup de dogmes. TouchOfScience: https://www.instagram.com/touchofscience/ Sujets: 0:00 - Intro 0:32 - Start 0:50 - Le parcours d’Olivia 3:02 - Pourquoi as...
Olivier Bolliet, Devenir Coach, (Se) Former, Réseaux Sociaux || Episode #65 [FR]
October 23, 2020 10:30 - 56 minutes - 21.2 MBOlivier Bolliet est préparateur physique de haut niveau, docteur en sciences du sport, formateur et auteur de 4 livres dans le domaine. Il a accompagné 30 athlètes aux Jeux Olympiques, dont 14 médaillés dans 5 sports différents. 🚨 Retrouvez du contenu EXCLUSIF dans la newsletter d'Olivier 👉 https://olivier-bolliet.systeme.io/pepite Olivier sur IG: https://www.instagram.com/olivierbolliet/ Sujets: 0:00 - Intro 0:30 - Start 0:25 - Quand as tu décidé de devenir coach? 3:00 - Le role de la pr...
Patrick “Pack” Funk, CrossFit Programming, Elite Athletes, CrossFit Games 2020 || Episode #64 [EN]
October 22, 2020 11:58 - 2 hours - 169 MBPatrick is a strength and conditioning coach specialized in crossfit with over 8 years of experience in crossfit. He competed several times per year in international competitions where he get a lot of experience for his coaching. He has multiple trainer certifications. Patrick is based in Germany where he works as a self employed coach who is writing an online crossfit programming called the package. He also coaches several high level crossfit athletes including Kevin Winkens. Links: Websit...
Evan Peikon, Critical Power, Glycogen Utilisation, Training Theories, Being Wrong || Episode #63 [EN]
October 20, 2020 20:10 - 1 hour - 108 MBEvan Peikon is a coach, a translational sports scientist, and an educator at the Training Think Tank HQ in Atlanta, GA. Evan on Episode #14: https://www.youtube.com/watch?v=svBYe_h61ok Evan on Episode #23: https://www.youtube.com/watch?v=LkazRXWLbhU Evan on Episode #34: https://youtu.be/L-kU7o0PrzY Evan Peikon on Instagram: https://www.instagram.com/evan_peikon/ Emergent Performance Lab: https://www.emergentperformancelab.net/ The Science & Practice of Performance Enhancement with NIRS: h...
Nick Ward, Speed In Amateur Team Sports, Communication, Information, Learning || Episode #62 [EN]
October 19, 2020 18:29 - 1 hour - 123 MBNick Ward was the England Golf National Lead Physical Preparation Consultant. He is the Performance Director of Barton Performance by ALTIS and brings over 25 years of experience in performance and physical preparation for sports. He is part of a team at Barton Health bringing together expertise in Orthopedics, sports medicine and rehabilitation. He gained his bachelors degree in sport science at the University of Northumbria and holds a masters degree in exercise physiology and functional ...
Brian Kozak, Oxygen & Performance, NIRS, Respiratory Training, Breathing || Episode #61 [EN]
October 09, 2020 16:13 - 1 hour - 141 MBHealth & Performance Coach, Breathing Specialist, Moxy CTC and Program Developer, Hatha Yoga Instructor - Institute of Inner Science, Hockey Coach Advanced Level 1, Honors Fitness and Nutrition, Aboriginal Education Teacher Brian has many years of experiential learning seeking out experts in all fields to share ideas and 'play' - meaning increasing perception & clarity for all. Brian: "Since I can remember, my favorite word is why? This seeking to know through experience led me to a JR A H...