Sam Portland, Listening, Athlete Autonomy, Programming Speed Sessions || Episode #80 [EN]

Upside Strength Podcast

French - November 17, 2020 20:59 - 1 hour - 102 MB - ★★★★★ - 13 ratings
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Previous Episode: Mario Bucciarelli, Personnalité, Rugby, Valeurs, PNL, Prépa Mentale || Episode #79 [FR]

Next Episode: Ben John, Pro Rugby, Defence, Concussions, Rugby Skills || Episode #81 [EN]

Sam Portland is an S&C consultant with over 10 years coaching experience at the elite level. Based in London England he works with NFL players, elite rugby player and athletes across multiple other sports. He also provides coach mentorship and education.

Find Sam Online (Use “upside” at checkout for a discount):
Website: Www.coachsportland.co.uk
Instagram: https://www.instagram.com/coach_sportland
Mentorship Program: https://coachsportland.co.uk/coach-sportland-mentorship-program/

Sam Portland on Episode #44: https://youtu.be/nALTLMmJqQM

Topics:
0:00 - Intro
0:22 - Start
0:56 - Update
1:48 - Sam’s Mentorship Program
5:42 - Coaching personalities
8:43 - Listening
26:27 - Autonomy
34:32 - Building a speed program
53:22 - Acceleration trends
59:22 - Free content
1:08:02 - Dan asks: What happened with London Scottish this year?
1:12:10 - “Upside” at checkout

Full Video Interview: https://youtu.be/QjgZk9HJNL8