Daniel Crumback, Respiratory Limitations, Nasal Breathing, Performance Testing || Episode #96 [EN]

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Daniel Crumback is a Sport Physiotherapist, Clinical Exercise Physiologist, High Performance Specialist and Strength and Conditioning Coach with over 25 years of experience working with military, recreational, professional and Olympic athletes. He is currently the head of Science and Education at PNOE

EPISODE LINKS:
Dan on IG: https://www.instagram.com/strategicsportperformance/
Dan on LinkedIn: https://www.linkedin.com/in/daniel-crumback-161a3a157/
PNOE. https://www.mypnoe.com/
Full Video Interview: https://youtu.be/gyVke0QozWU

PODCAST INFO:
Podcast website: https://upsidestrength.podbean.com/
Apple Podcasts: http://apple.co/3mroiB4
Spotify: http://spoti.fi/34jJtyX

Full episodes playlist: http://bit.ly/3oSCkxe
English Clips playlist: http://bit.ly/3gRmAry
French Clips playlist: http://bit.ly/2K1IoVK

TOPICS:
0:00 - Intro
0:44 - Start
1:35 - Background
6:35 - Respiratory limitations
19:15 - Nasal breathing
25:05 - Capability of respiration
30:25 - Thoracic mobility
36:15 - Respiratory training
49:05 - Moxy testing
52:05 - Zoning and fuel sources
58:05 - Testing for intermittent sports
1:05:44 - Respiratory training for swimmers
1:08:44 - Respiratory tools for warm ups
1:21:52 - Head of Science and Education at PNOE
1:25:49 - Rapid fire questions

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