TURNED ON: Wild, free & sexy in your midlife  artwork

TURNED ON: Wild, free & sexy in your midlife

149 episodes - English - Latest episode: 5 days ago -

Are you ready to turn on the light switch of your soul and live an authentic, radiant, unapologetically pleasure-filled life?

I’m Penny van der Sluys, I empower women in their midlife who are struggling to love their body and prioritise pleasure, play and passion, and help them discover their powerful, untapped sensual, sexual and feminine energy so they can feel wild, free, sexy in their body and life.

Journey with me as we explore the aspects of our lives that are taboo and surrounded in shame, and reveal the keys to access to pleasure and joy in your midlife and beyond!

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Episodes

Feeling Sexy at any Age with Juliet Schaub

May 01, 2023 17:04 - 42 minutes - 39.1 MB

What is it to feel sexy? Can you feel sexy at any age? In Western Cultures, sexy has been reserved for women who are young and of childbearing age. So what happens when you get to midlife? To explore this, I chat with Juliet Schaub, a pole dancer and teacher, and creatrix of “The Divine Huntress School of Sensuality". Juliet is passionate about guiding women in their sensual journey and rediscovering their feminine power through movement, dance and radical -self acceptance.  In this epis...

6 | Feeling Sexy at any Age with Juliet Schaub

May 01, 2023 17:04 - 42 minutes - 39.1 MB

What is it to feel sexy? Can you feel sexy at any age? In Western Cultures, sexy has been reserved for women who are young and of childbearing age. So what happens when you get to midlife? To explore this, I chat with Juliet Schaub, a pole dancer and teacher, and creatrix of “The Divine Huntress School of Sensuality". Juliet is passionate about guiding women in their sensual journey and rediscovering their feminine power through movement, dance and radical -self acceptance.  In this epis...

6 | Feeling Sexy at any Age with Juliet Schaub, Founder ,The Realm of the Divine Huntress School of Sensuality

May 01, 2023 17:04 - 42 minutes - 39.1 MB

What is it to feel sexy? Can you feel sexy at any age? In Western Cultures, sexy has been reserved for women who are young and of childbearing age. So what happens when you get to midlife? To explore this, I chat with Juliet Schaub, a pole dancer and teacher, and creatrix of “The Divine Huntress School of Sensuality". Juliet is passionate about guiding women in their sensual journey and rediscovering their feminine power through movement, dance and radical -self acceptance.  In this epis...

Feeling Sexy at any Age

May 01, 2023 17:04 - 42 minutes - 39.1 MB

What is it to feel sexy? Can you feel sexy at any age? In Western Cultures, sexy has been reserved for women who are young and of childbearing age. So what happens when you get to midlife? To explore this, I chat with Juliet Schaub, a pole dancer and teacher, and creatrix of “The Divine Huntress School of Sensuality". Juliet is passionate about guiding women in their sensual journey and rediscovering their feminine power through movement, dance and radical -self acceptance.  In this epis...

Embodying your Inner Goddess with Jagriti Bhatia

April 27, 2023 17:08 - 57 minutes - 53.2 MB

How can you be a Goddess? What does it take to embody your Inner Goddess?! What’s available in midlife when you do? In this conversation, Jagriti Bhatia, founder of Ignite Bollywood Dance Company and wisdom holder of feminine secrets, explains how we can use Goddess archetypes to tap into our feminine power, connect with the divinity within us, and be TURNED ON. She explains what a Goddess is, how we can play with the 8 Goddess archetypes that form her Goddess Wheel (visit pennyvandersluys...

5 | Embodying your Inner Goddess with Jagriti Bhatia, Founder, Ignite Bollywood

April 27, 2023 17:08 - 57 minutes - 53.2 MB

How can you be a Goddess? What does it take to embody your Inner Goddess?! What’s available in midlife when you do? In this conversation, Jagriti Bhatia, founder of Ignite Bollywood Dance Company and wisdom holder of feminine secrets, explains how we can use Goddess archetypes to tap into our feminine power, connect with the divinity within us, and be TURNED ON. She explains what a Goddess is, how we can play with the 8 Goddess archetypes that form her Goddess Wheel (visit pennyvandersluys...

5 | Embodying your Inner Goddess with Jagriti Bhatia

April 27, 2023 17:08 - 57 minutes - 53.2 MB

How can you be a Goddess? What does it take to embody your Inner Goddess?! What’s available in midlife when you do? In this conversation, Jagriti Bhatia, founder of Ignite Bollywood Dance Company and wisdom holder of feminine secrets, explains how we can use Goddess archetypes to tap into our feminine power, connect with the divinity within us, and be TURNED ON. She explains what a Goddess is, how we can play with the 8 Goddess archetypes that form her Goddess Wheel (visit pennyvandersluys...

Embodying your Inner Goddess

April 27, 2023 17:08 - 57 minutes - 53.2 MB

How can you be a Goddess? What does it take to embody your Inner Goddess?! What’s available in midlife when you do? In this conversation, Jagriti Bhatia, founder of Ignite Bollywood Dance Company and wisdom holder of feminine secrets, explains how we can use Goddess archetypes to tap into our feminine power, connect with the divinity within us, and be TURNED ON. She explains what a Goddess is, how we can play with the 8 Goddess archetypes that form her Goddess Wheel (visit pennyvandersluys...

How to have Happy Hormones

April 26, 2023 15:13 - 1 hour - 57.1 MB

For most women, the changes and the impact of our hormones as we move through midlife is a shock - the sneaky surprises that pop up as a result of inadequate information, education and support. We experience 'symptoms' yet we have little insight into why our body is doing what it's doing and how we can support it and feel empowered. In this episode, Nicole Coutts, a naturopath and mind-body practitioner and coach, shares her insights and tips to help us have healthy happy hormones. Her ap...

4 | How to have Happy Hormones with Nicole Coutts, Naturopath

April 26, 2023 15:13 - 1 hour - 57.1 MB

For most women, the changes and the impact of our hormones as we move through midlife is a shock - the sneaky surprises that pop up as a result of inadequate information, education and support. We experience 'symptoms' yet we have little insight into why our body is doing what it's doing and how we can support it and feel empowered. In this episode, Nicole Coutts, a naturopath and mind-body practitioner and coach, shares her insights and tips to help us have healthy happy hormones. Her ap...

4 | How to have Happy Hormones with Nicole Coutts

April 26, 2023 15:13 - 1 hour - 57.1 MB

For most women, the changes and the impact of our hormones as we move through midlife is a shock - the sneaky surprises that pop up as a result of inadequate information, education and support. We experience 'symptoms' yet we have little insight into why our body is doing what it's doing and how we can support it and feel empowered. In this episode, Nicole Coutts, a naturopath and mind-body practitioner and coach, shares her insights and tips to help us have healthy happy hormones. Her ap...

How to have Happy Hormones with Nicole Coutts

April 26, 2023 15:13 - 1 hour - 57.1 MB

For most women, the changes and the impact of our hormones as we move through midlife is a shock - the sneaky surprises that pop up as a result of inadequate information, education and support. We experience 'symptoms' yet we have little insight into why our body is doing what it's doing and how we can support it and feel empowered. In this episode, Nicole Coutts, a naturopath and mind-body practitioner and coach, shares her insights and tips to help us have healthy happy hormones. Her ap...

Body Love, Acceptance & Awareness with Liz Reichard

April 25, 2023 22:33 - 55 minutes - 51.3 MB

Our bodies get a LOT of attention! And it's not all positive. They are harshly judged by our culture, community and our inner critic! As we move through life, our body changes. We're taught to resist, distrust, manipulate, control and fight our body. In this episode, I've invited Liz Reichard, a Body Image expert, and teacher of the embodied dance practice, Qoya, to share her views on how we can live a turned on life in the body we have. We discuss: Why it's important to give attention...

Body Love, Acceptance & Awareness

April 25, 2023 22:33 - 55 minutes - 51.3 MB

Our bodies get a LOT of attention! And it's not all positive. They are harshly judged by our culture, community and our inner critic! As we move through life, our body changes. We're taught to resist, distrust, manipulate, control and fight our body. In this episode, I've invited Liz Reichard, a Body Image expert, and teacher of the embodied dance practice, Qoya, to share her views on how we can live a turned on life in the body we have. We discuss: Why it's important to give attention...

3 | Body Love, Acceptance & Awareness with Liz Reichard

April 25, 2023 22:33 - 55 minutes - 51.3 MB

Our bodies get a LOT of attention! And it's not all positive. They are harshly judged by our culture, community and our inner critic! As we move through life, our body changes. We're taught to resist, distrust, manipulate, control and fight our body. In this episode, I've invited Liz Reichard, a Body Image expert, and teacher of the embodied dance practice, Qoya, to share her views on how we can live a turned on life in the body we have. We discuss: Why it's important to give attention...

3 | Body Love, Acceptance & Awareness with Liz Reichard, Qoya Queen & body image expert

April 25, 2023 22:33 - 55 minutes - 51.3 MB

Our bodies get a LOT of attention! And it's not all positive. They are harshly judged by our culture, community and our inner critic! As we move through life, our body changes. We're taught to resist, distrust, manipulate, control and fight our body. In this episode, I've invited Liz Reichard, a Body Image expert, and teacher of the embodied dance practice, Qoya, to share her views on how we can live a turned on life in the body we have. We discuss: Why it's important to give attention...

2 | Sexual Pleasure and all the Possibilities with Mangala Holland, Sexuality coach & international orgasm expert

April 24, 2023 20:44 - 41 minutes - 38 MB

For many women in their midlife, any attention given to sex and pleasure is for someone else's benefit. Only when everyone else is satisfied, will a woman consider her sexual needs, desires and give herself any time or opportunity to receive pleasure. It's time this changed! And women felt TURNED ON! My guest, Mangala Holland, is on a mission to help women and pussy-owners become empowered through loving themselves fiercely, celebrating their sexuality, and accessing way more pleasure than...

Sexual Pleasure and all the Possibilities with Mangala Holland

April 24, 2023 20:44 - 41 minutes - 38 MB

For many women in their midlife, any attention given to sex and pleasure is for someone else's benefit. Only when everyone else is satisfied, will a woman consider her sexual needs, desires and give herself any time or opportunity to receive pleasure. It's time this changed! And women felt TURNED ON! My guest, Mangala Holland, is on a mission to help women and pussy-owners become empowered through loving themselves fiercely, celebrating their sexuality, and accessing way more pleasure than...

Sexual Pleasure and all the Possibilities

April 24, 2023 20:44 - 41 minutes - 38 MB

For many women in their midlife, any attention given to sex and pleasure is for someone else's benefit. Only when everyone else is satisfied, will a woman consider her sexual needs, desires and give herself any time or opportunity to receive pleasure. It's time this changed! And women felt TURNED ON! My guest, Mangala Holland, is on a mission to help women and pussy-owners become empowered through loving themselves fiercely, celebrating their sexuality, and accessing way more pleasure than...

2 | Sexual Pleasure and all the Possibilities with Mangala Holland

April 24, 2023 20:44 - 41 minutes - 38 MB

For many women in their midlife, any attention given to sex and pleasure is for someone else's benefit. Only when everyone else is satisfied, will a woman consider her sexual needs, desires and give herself any time or opportunity to receive pleasure. It's time this changed! And women felt TURNED ON! My guest, Mangala Holland, is on a mission to help women and pussy-owners become empowered through loving themselves fiercely, celebrating their sexuality, and accessing way more pleasure than...

What is TURNED ON? An Introduction

April 23, 2023 20:01 - 12 minutes - 11.8 MB

When we think of TURNED ON, our mind automatically thinks of sexual turn on. That's only one part of what this podcast is all about. TURNED ON is what you feel like when your mind, body and soul are aligned with your values. When you feel energised, alive and free to express yourself. When the light inside of you is switched on. In this episode I share why living a TURNED ON life is important, what's available when you live a TURNED ON live, and what you can expect when you listen to thi...

1 | What is TURNED ON? An Introduction with Penny van der Sluys

April 23, 2023 20:01 - 12 minutes - 11.8 MB

When we think of TURNED ON, our mind automatically thinks of sexual turn on. That's only one part of what this podcast is all about. TURNED ON is what you feel like when your mind, body and soul are aligned with your values. When you feel energised, alive and free to express yourself. When the light inside of you is switched on. In this episode I share why living a TURNED ON life is important, what's available when you live a TURNED ON live, and what you can expect when you listen to thi...

What is TURNED ON? An Introduction with Penny van der Sluys

April 23, 2023 20:01 - 12 minutes - 11.8 MB

When we think of TURNED ON, our mind automatically thinks of sexual turn on. That's only one part of what this podcast is all about. TURNED ON is what you feel like when your mind, body and soul are aligned with your values. When you feel energised, alive and free to express yourself. When the light inside of you is switched on. In this episode I share why living a TURNED ON life is important, what's available when you live a TURNED ON live, and what you can expect when you listen to thi...

Shine Love & Light on Our Breath & Breathing

October 05, 2021 12:34 - 1 hour - 73.2 MB

It keeps us alive. When we struggle with it, it's stressful and all consuming. Yet, for many of us, it's unconscious and barely a consideration in our health and wellbeing.   In this episode, I explore this lost art and the value in prioritising our breath and breathing with Emma Abbott, a dear friend, Vedic Meditation teacher and founder of Metta with Emma.   Emma guides us through some simple and profound breathing exercises, shares incredible stories about the power of breath, and remin...

Shine Love & Light on Divorce

September 22, 2021 12:14 - 1 hour - 59.7 MB

The institution of marriage is not an easy one to leave. For so long it was forbidden, and then, when religion and the law allowed divorce, the possibility of a positive ending for all parties was barely a consideration. It’s one of the reasons we don’t talk about relationships breaking down, ending, or finishing in divorce! The shame, pain, and cost associated with a ‘failed’ relationship, has, and continues, to keep people quiet, in unhappy marriages and feeling like there’s only one way...

Shine Love & Light on Our Relationship with Alcohol

September 07, 2021 11:22 - 1 hour - 59.8 MB

In our culture, it's 'normal' for adults to socialise and celebrate with alcohol. In fact, if you don't, you must be pregnant, taking antibiotics, have a work presentation the next day, or be an absolute party pooper.  Unhealthy drinking habits are rarely discussed, hangovers are put up with, and awful aspects like aggression, blacking out or embarrassing behaviour are glossed over.  A gorgeous friend, Kathryn Elliott, who is also a Radiant Woman, Breast Cancer Survivor (I spoke to her in ...

Shine Love & Light on Women's Stories & Menopause

September 01, 2021 06:36 - 56 minutes - 52.4 MB

In this episode I speak with Libby Chow, Multi-media Producer and co-founder of She Listens, a collaboration of storytellers making a film called Giving Voice to Menopause.  Libby Chow has over 20 years in media, journalism and video production. She began her career at The Age (Fairfax) in 2000 as a pioneering video journalist for their national online news websites and left as senior digital content producer to begin her own business in freelance media production called VideoBee. We talk ...

Shine Love & Light on Ageing

April 11, 2021 10:30 - 35 minutes - 32.7 MB

Kids love celebrating their age but once we become adults and enter mid age, people start to avoid sharing their age. They do all they can to reverse it and hide it.  In fact, for a long time, if women didn't hide their age, they would be hidden. Reversing the aging process was a matter surviving and being noticed by our society. In this podcast I chat with Jacqueline (Jack) Perez, founder of Kuel Life, a platform that champions change, and redefines modern midlife for women through curated...

Shine Love & Light on Invisible Systems & inequality

April 02, 2021 12:32 - 57 minutes - 53.2 MB

We're surrounded by established systems with inherent biases, dogma and unequal values that limit our thinking and stifle our happiness and freedom. Without an awareness of their existence, we're oblivious to their power and helpless to do anything about them. In this episode, I talk with my beautiful friend, Anna George, author of the novel, 'Tipping', about how her story set around a school sexting scandal at a Melbourne Bayside Private school, shines a spotlight on issues of inequality, ...

Shine Love & Light on...our Birth Process & Story

March 21, 2021 12:51 - 1 hour - 60.7 MB

In our culture, giving birth is perceived as frightening, painful and something to endure. Women are not taught to trust their bodies but instead are encouraged to hand over their health and wellbeing (and that of their baby) to the medical system. Intervention is common and information is not being given to women to allow them to make informed and empowered decisions about what is best for their situation. Recently I discovered from Sarah Miller, a Teacher of the Four Seasons Journey and M...

Shine Love & Light on...our Spirit Guides

March 14, 2021 06:30 - 1 hour - 59.2 MB

For many, the idea that there are other dimensions and spirits is crazy and inconceivable. It's reserved for fiction, fairytales and fantasy. Too woo-woo for the real world.   In this conversation with Alicia Dumais Temmerman, a dear friend, lawyer, Mum of 4 and spirit channeller, we explore a new awareness and acceptance that there is another way to view the world. Alicia generously shares her story so we can learn from her experience communicating with the spirit world, and what's availab...

Shine Love & Light on...Race & conversations about Race

March 07, 2021 09:42 - 57 minutes - 53.3 MB

For a society that's multicultural, we rarely talk about race, colonialisation, and the impact of our skin colour.  It's so complex, challenging and overwhelming to know where to begin so instead we avoid conversations and pretend everything is ok.  I'm discovering that by focusing on our own discomfort, acting helpless or asserting that we're not doing anything wrong, we miss the opportunity to understand our white privilege, acknowledge and appreciate the injustice, listen and learn, and ...

Shine Love & Light on...our Dark/Shadow side

February 28, 2021 08:31 - 50 minutes - 46.9 MB

We spend a lot of time and energy hiding the aspects of ourselves that we don't like, about which we feel shame and sadness.  In this episode, I talk with Shay Bloxham, an energy healer, about her personal journey and discovery of her dark side.  By sharing her story and experience facing her fears head-on, she shows us that there's beauty in the dark and shadow aspects of our lives. She points out that by shining love and light on them we get access to valuable, overlooked parts of our tr...

Shine Love & Light on Conscious Eating

February 21, 2021 06:35 - 1 hour - 57.4 MB

We live in a society obsessed with diet and weight loss yet the facts around what we eat, and all the choices that are available to us, are often hidden, loaded or difficult to talk about.    In this episode I chat with Steph Schall, a plant-based cook, recipe developer and founder of Steph Schall Hub (a face-to-face & online cooking school), to shine love and light on Conscious eating.   We talk about our food choices (Steph is vegan and I'm a vegetarian/pescatarian), why food choices are...

Shine Love & Light on...Conscious Eating

February 21, 2021 06:35 - 1 hour - 57.4 MB

We live in a society obsessed with diet and weight loss yet the facts around what we eat, and all the choices that are available to us, are often hidden, loaded or difficult to talk about.    In this episode I chat with Steph Schall, a plant-based cook, recipe developer and founder of Steph Schall Hub (a face-to-face & online cooking school), to shine love and light on Conscious eating.   We talk about our food choices (Steph is vegan and I'm a vegetarian/pescatarian), why food choices are...

Shine Love & Light on...Relationships

February 13, 2021 10:11 - 1 hour - 55.7 MB

Our relationships are an integral part of our lives, yet we rarely talk about them unless they're broken and need attention! In this podcast I talk with Belinda Bailey, an extraordinary Love and Relationship educator and coach with 20 plus years of training and experience in Transpersonal Psychology and Neural and behavioural change. Her work is unique as she draws on cutting edge Quantum psychology, meditation and epigenetics to help people to rewire their neurology and open up themselves ...

Shine Love & Light On...Womanly Cycles & Menopause

October 03, 2020 14:23 - 50 minutes - 46.4 MB

Menopause is one of those topics that people avoid because it's tied up with the suggestion that you're washed up and over the hill once you reach menopause. There's also the mystery around all the bodily changes, and they're considered awkward and uncomfortable - urgh, hot flushes, night sweats...and no cute, sexy bodies in sight!  In this episode I talk with Barbara Fitzpartrick-Haddy, a Women's Yoga teacher with a special interest and lots of study on women's health. If you’re intereste...

Shine Love & Light On...Womb Wisdom

October 03, 2020 14:14 - 50 minutes - 46.3 MB

Unless you want to have a baby, most women don't really care much for their womb.  It creates a monthly bleed, discomfort or is otherwise is out of sight and out of mind. Inconvenient womens business that is not discussed. But there's so much more to this wondrous part of our body. It's a portal of life, a source of creativity, and a barometer of our overall health and wellbeing. Not something for us to ignore or be oblivious to because of shame and embarrassment. In this episode I speak with...

Shine Love & Light On...Your Creative Voice

October 03, 2020 14:12 - 53 minutes - 49.7 MB

We're so critical of our creative abilities, and only feel we can express them if they're perfect and acceptable to others. Especially when it comes to singing! In this episode, I'm joined by Marita Berjurnow (the beautiful voice and composer behind this podcast intro) to talk about the power and wonder of our creative voice.  She explains why this is such an important area of our lives and how we can shine love and light on it with magical results.

Shine Love & Light on...Losing a Loved One

October 03, 2020 14:02 - 1 hour - 61.2 MB

The loss of a loved one is our worst fear. And for many, it's a reality. But it's also a reality that we're not encouraged or comfortable talking about. So the person experiencing loss can feel very isolated, alone and unsure of what's normal. People don't know what to say, so they don't say anything at all.  In this episode, I was so fortunate to be joined by Lucinda Pyman who generously shares about her experience losing three loved ones - her Mum when she was 10, a close friend in a car ac...

Shine Love & Light On...Complementary Therapies

March 23, 2020 16:23 - 44 minutes - 41 MB

The times are changing. It's now more and more acceptable to consider your own health and wellbeing holistically.    In this episode I speak with Mareise Dooley, my Kinesiologist, to shine love and light on how we can support our bodies and live healthy lives by considering a range of supportive modalities that work with mind, body and spirit.

Shine Love & Light On...Spirituality

March 16, 2020 13:47 - 45 minutes - 41.9 MB

What is spirituality? And how is it different from religion?  Is it all purple velvet, feathers, crystals and incense? In this episode, I chat with Kim Konsten, an Akashic Records Coach, who has recently left the corporate world to follow her soul passion and travel the world.  Given Akashic records aren’t in your everyday conversation, and what she does may be considered ‘woo woo’, we discuss why she turned her back on her corporate career, what it means to be spiritual, and explore how her ...

Shine Love & Light On...Living With A Mental Illness

March 09, 2020 13:07 - 1 hour - 56.8 MB

As if it's not difficult enough to live with a mental illness, there's lack of awareness, discrimination, and medication side effects to deal with as well. Sara Magart, a friend and Hive member, openly shares about her experience living with Bi-polar depression and gives us an insight into how it impacts her life, how the illness will present differently for every person, and what steps we can all take to shine love and light on mental illness personally and as a community. If you’d like to...

Shine Love & Light On...Sexual Abuse & its impact on all of us.

March 02, 2020 14:37 - 49 minutes - 45.5 MB

Sexual Abuse is a shadow aspect of our society that is hidden and shrouded in shame.  And it impacts us all, regardless of whether or not we have experienced it first hand.  Until we take it seriously and bring it out into the open, offenders, and the outdated systems that support them, will continue to gain and misuse their power while those experiencing it will live without the support they need to process it, move past it, and carry on healthy, happy lives.  In this episode, Rochelle Morri...

Shine Love & Light On...Living with Cancer

February 24, 2020 13:00 - 1 hour - 65.9 MB

The dreaded C word. Cancer. We’ve all be touched by it’s devastating impact and yet it’s not a topic we talk freely about. In this episode, I talk with Kathryn Elliott about her experience living with Breast Cancer. Her openness, positive approach, and willingness to share her journey is inspirational. She has lots of ideas, insights, and suggestions to help us all live healthy lives, regardless of our life circumstances.

Shine Love & Light On Addiction & Exotic Belly Dancing - Part 2

February 10, 2020 16:40 - 51 minutes - 47.8 MB

In this second part of an interview with Özlem Peron, feminine embodiment coach, and Tantric & Sacred feminine yoga teacher, we hear how she turns around her life that was dominated by low self-esteem, eating disorders and drug addiction. She starts by telling us there were two main reasons, listen to find out more.

Shine Love & Light On Addiction & Exotic Belly Dancing - Part 1

February 10, 2020 16:16 - 38 minutes - 35.7 MB

There’s a lot of assumptions and judgement that bubble up when anyone mentions addiction or Belly Dancing. Which is why I've asked Özlem Peron to share about her incredible life that has been shaped so powerfully by addiction and exotic belly dancing. She was raised in a Muslim, patriarchal culture, and wrestled with eating disorders and drug addiction until her twenties, before drawing on her experience as a dancer to heal herself.  She’s a nutritionist, a feminine embodiment coach, and Tant...

Shine Love & Light on Sex & Sensuality

February 03, 2020 20:02 - 41 minutes - 38.1 MB

Let’s talk about sex baby!  It's time to smash the stereotypes and shame around this topic, and I’ve found the perfect person to help me to do that. Tamica is a Somatic Sexologist, EFT practitioner and kinesiologist. She founded NeoSoma to help people to re-learn the language of their body and its innate wisdom and is the sex coach for Mums.  She shares her gifts in one-on-one and couple Bodywork sessions, and workshops online and in Melbourne.  Hear why focusing on sex and sensuality is...

Shine Love & Light On Your Womanly Bits

January 27, 2020 11:38 - 54 minutes - 50.1 MB

Vagina, vulva, clitoris, pussy...and there’s so much more to discover about this juicy topic!.   In this episode, I'll be shining love and light on our Womanly bits. The parts of our anatomy that are shrouded in shame, embarrassment and misunderstanding. I'll introduce you to Nicola Belcher, Founder of Infinity Therapies, and Jennifer Karlich, Founder of The Joy Space, two inspiring women who've embodied the feminine and understand the gifts that our female bodies offer us. Nicola has studi...

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