Healing with Human Design
579 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 15 ratingsDo you feel trapped in a cycle of abuse, constantly wondering if it's your fault?
In this podcast I shed light on powerful tools for healing from Narcissistic Abuse and spread education about Human Design - your Unique Energetic Frequency .
As empaths, we often struggle with feeling confident and connected to our true selves. There’s a lingering sense that something is off, a feeling that we are not entirely in sync with our inner being. This is a common experience, but it’s essential to remember that you are more than just an empath—you are a star seed, a unique and vital piece of the cosmic puzzle of humanity.
This show aims to empower you to shift from being on the emotional rollercoaster of lost and confused in the fog of the Narcissist, to thriving and knowing your authentic self through your Human Design chart.
You will get messages to your soul two times a week, (T,TH,) in recovery heal with Human Design, spiritual wisdom, and expert Soul filling interviews.
If you are ready to shift from survivor to thriver then hit follow and listen to unlock your destiny after narcissistic abuse.
"When it comes to the story of your life, let no one else hold the pen." - Raven Scott
Your host: Raven Scott Nguyen is a Human Design Coach, passionate advocate for empaths to rise up out of the abuse struggle and into their authentic gifts. As a Human Design 6/2 Generator she coaches and provides clarity to those who are confused on their path to purpose. Her special gift of spiritual healing lifts up others to evolve into their unique light.
Raven is the author of "Empath & The Narcissist: Overcoming Gaslighting and Manipulation." &”Empaths Guide to Rising Strong”
This groundbreaking book offers a transformative roadmap for survivors of narcissistic abuse, guiding them towards a life filled with happiness and authenticity, healing PTSD, and Trauma from abuse through discovering their own magic through Human Design.
Topics covered:
Tuesday: Human Design & Healing
Thursday: Guest Featured Spiritual Healing Wisdom
Watch guests' recording episodes live on YouTube!
https://www.youtube.com/@empathrisingwithraven
Schedule your FREE Human Design Mini Coaching Session at https://ravenscott.show
Listen NOW!
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Episodes
9. Discovering the Treasures Within You
May 13, 2020 15:18 - 30 minutes - 28 MB"You are a unique piece of the puzzle. " Cathy Heller Visit our webpage to sign up for weekly inspiration and guidance. HERE Instagram @return.to.calm Facebook Group https://www.facebook.com/groups/632786420609801/ Where we share uplifting and calming music artists and playlists, journal prompts, discuss the podcasts, live meditations, spiritual rituals, affirmations, Plant essences and essential history and uses. May Rate and Review contest Enter a drawing to win a FREE Return to Cal...
14. Discovering the Treasures Within You
May 13, 2020 15:18 - 30 minutes - 28 MB"You are a unique piece of the puzzle. " Cathy Heller Visit our webpage to sign up for weekly inspiration and guidance. HERE Instagram @returntocalmmom Facebook Group https://www.facebook.com/groups/632786420609801/ | Search Return to Calm mom in groups Where we share uplifting and calming music artists and playlists, journal prompts, discuss the podcasts, live meditations, spiritual rituals, affirmations, Plant essences and essential history and uses. May Rate and Review co...
13. Revolutionize your sleep and bedtime routine
May 06, 2020 15:00 - 29 minutes - 27.7 MB"Let us learn the art of resting and allow our body and our mind to restore themselves. Not thinking and not doing anything is an art of resting and healing. " Source Thich Nhat Hanh Sleep Revolution COURSE: Stop the insanity of bedtime routine and give your kids the gift of restoration - email me with questions [email protected] Visit our webpage to sign up for weekly inspiration and guidance. HERE Instagram @return.to.calm Instagram @tiffanyleeanndesign Facebook Live zen and pro...
8. Revolutionize your sleep and bedtime routine
May 06, 2020 15:00 - 29 minutes - 27.7 MB"Let us learn the art of resting and allow our body and our mind to restore themselves. Not thinking and not doing anything is an art of resting and healing. " Source Thich Nhat Hanh Sleep Revolution COURSE: Stop the insanity of bedtime routine and give your kids the gift of restoration ATTEND HERE http://return-to-calm.mystrikingly.com/store/products/454625 - email me [email protected] and I'll send it to you for 50% coupon code RETURNTOCALMSLEEP Visit our webpage to sign up...
12. Self Care with Neural Spinal Analysis- an interview with Dr. Michael Whelan
April 29, 2020 14:00 - 38 minutes - 35.9 MB"As we move forward during this tumultuous time, let us remember to nurture ourselves and those we love. I’ve included below a series of Lifestyle Cornerstones to integrate into your everyday practices, particularly during respiratory risk seasons, as well as the regimen that I recommend for those feeling the need for more health resources during this time.. " Dr. Zach Bush https://zachbushmd.com Dr. Whelan : Vitalistic Healing Arts Center https://drmichaelwhelan.com Youtube: dr m...
7. Self Care with Neural Spinal Analysis- an interview with Dr. Michael Whelan
April 29, 2020 14:00 - 38 minutes - 35.9 MB"As we move forward during this tumultuous time, let us remember to nurture ourselves and those we love. I’ve included below a series of Lifestyle Cornerstones to integrate into your everyday practices, particularly during respiratory risk seasons, as well as the regimen that I recommend for those feeling the need for more health resources during this time.. " Dr. Zach Bush https://zachbushmd.com Dr. Whelan : Vitalistic Healing Arts Center https://drmichaelwhelan.com Youtube: dr michae...
11. How to Interior Design Your Soul?
April 22, 2020 15:00 - 54 minutes - 50.9 MB"Abundance is Love, Lack is Fear. " The Authentic Wife by Beth Rowles Visit our webpage to sign up for weekly inspiration and guidance. HERE Instagram @returntocalmmom Facebook Live zen and professional interior design tips at my business page Tiffany Lee Ann Design1 Journal prompt: . Music from: Stay Tuned to learn about Healing with Crystals. Love you all! Namaste. - Tiffany Lee Ann
6. How to Interior Design Your Soul?
April 22, 2020 15:00 - 54 minutes - 50.9 MB"Abundance is Love, Lack is Fear. " The Authentic Wife by Beth Rowles Visit our webpage to sign up for weekly inspiration and guidance. HERE Instagram @return.to.calm Instagram @tiffanyleeanndesign Facebook Live zen and professional interior design tips at my business page Tiffany Lee Ann Design1 Home Style Kit - https://youtu.be/zbG_Lfj2IUs professional design package delivered via PDF - 50% off at $147.50 LEARN more HERE tiffanyleeanndesign.mystrikingly.com Home Refresh 15 minute ...
BONUS Collective Awakening Love & Manifestation for our Future Guided Meditation
April 19, 2020 22:49 - 31 minutes - 29.4 MBA recording of my live Meditation Event shifting the collective energy to Awakening, love, healing, light, and manifestation for a better future. "The sacred words of this mantra enable deep cleansing, purification, and refinement of the mental body, leading to clear, wide open channels and pathways that receive higher frequencies of wisdom, prosperity, and the higher virtues. " V.S. Danielle LaPorte Heart Centered membership April 2020 Music: Har Har Har Har Gobinde (interpretation: Infinit...
Collective Awakening Love & Manifestation for our Future Guided Meditation
April 19, 2020 22:49 - 31 minutes - 29.4 MBA recording of my live Meditation Event shifting the collective energy to Awakening, love, healing, light, and manifestation for a better future. "The sacred words of this mantra enable deep cleansing, purification, and refinement of the mental body, leading to clear, wide open channels and pathways that receive higher frequencies of wisdom, prosperity, and the higher virtues. " V.S. Danielle LaPorte Heart Centered membership April 2020 Music: Har Har Har Har Gobinde (interpretation: Infinit...
10. BONUS Collective Awakening Love & Manifestation for our Future Guided Meditation
April 19, 2020 22:49 - 31 minutes - 29.4 MBA recording of my live Meditation Event shifting the collective energy to Awakening, love, healing, light, and manifestation for a better future. "The sacred words of this mantra enable deep cleansing, purification, and refinement of the mental body, leading to clear, wide open channels and pathways that receive higher frequencies of wisdom, prosperity, and the higher virtues. " V.S. Danielle LaPorte Heart Centered membership April 2020 Music: Har Har Har Har Gobinde (interpretation: Infini...
9. Why does God let bad things happen? - Like this Covid 19 Pandemic
April 15, 2020 15:00 - 55 minutes - 51.2 MB"This moment humanity is going through can now be seen as a portal and as a hole..... " White Eagle, Hopi Indigenous posted on IG by @theglobalsisterhood Visit our webpage to sign up for weekly inspiration and guidance. HERE Instagram @returntocalmmom Facebook Live zen and professional interior design tips at my business page Return To Calm April Rate and Review contest Enter a drawing to win a FREE Home Style Kit for one of your rooms! *When you rate and review please email me at tiffan...
5. Why does God let bad things happen? - Like this Covid 19 Pandemic
April 15, 2020 15:00 - 55 minutes - 51.2 MB"This moment humanity is going through can now be seen as a portal and as a hole..... " White Eagle, Hopi Indigenous posted on IG by @theglobalsisterhood Visit our webpage to sign up for weekly inspiration and guidance. HERE Instagram @return.to.calm Instagram @tiffanyleeanndesign Facebook Live zen and professional interior design tips at my business page Tiffany Lee Ann Design1 Home Style Kit - https://youtu.be/zbG_Lfj2IUs professional design package delivered via PDF - 50% off at $147.5...
4. The Magic of Appreciation Flooding - How to Heal and Create Miracles in your Life
April 08, 2020 15:00 - 46 minutes - 42.8 MB"When you release the past, you clear space to attract what you want in the present. " Gabby Bernstein - Super Attractor Home Style Kit https://youtu.be/zbG_Lfj2IUs " I am safe in this empty room. I can show up as me. I don't have to put on a mask. I am not alone." @iamnataliemiles Monthly Energy Updates from Natalie Miles on her podcast So You think You’re intuitive. Heart Centered Devotional membership by Danielle LaPorte @daniellelaporte. Global meditation on face book Unify Inst...
8. The Magic of Appreciation Flooding - How to Heal and Create Miracles in your Life
April 08, 2020 15:00 - 46 minutes - 42.8 MB"When you release the past, you clear space to attract what you want in the present. " Gabby Bernstein - Super Attractor " I am safe in this empty room. I can show up as me. I don't have to put on a mask. I am not alone." @iamnataliemiles Monthly Energy Updates from Natalie Miles on her podcast So You think You’re intuitive. Heart Centered Devotional membership by Danielle LaPorte @daniellelaporte. Global meditation on face book Unify Instagram @iunify. “I am light. The light that ...
7. BONUS Stress Buster Meditation
April 06, 2020 18:46 - 19 minutes - 17.7 MBThis stress reducing meditation uses the proven therapy method of EFT Tapping. Honoring and utilizing acupressure points and talking through your emotions and anxiety to bring your stress level from a 10 to a 1 or 0 , eventually. The use of breathe, tapping, and positive words energize your parasympathetic system in your body which is what is the system that boosts your immune system and stabilizes your body back to healthy balance. Practice this daily in the morning when you wake, or in the...
BONUS Stress Buster Meditation
April 06, 2020 18:46 - 19 minutes - 17.7 MBThis stress squelching meditation uses the proven therapy method of EFT Tapping. Honoring and utilizing acupressure points and talking through your emotions and anxiety to bring your stress level from a 10 to a 1 or 0 , eventually. The use of breathe, tapping, and positive words energize your parasympathetic system in your body which is what is the system that boosts your immune system and stabilizes your body back to healthy balance. Practice this daily in the morning when you wake, or in t...
BONUS Creation Meditation
April 03, 2020 19:47 - 20 minutes - 18.8 MBThis meditation creates a space to start your day. A space to return to nature. A space to rest and soak up the golden and emeralds and embers of Earth, manifesting and peace. This serene space in this mediation can be a space you can return to any time of your day when you are feeling overwhelmed with anxiety, worry, fear, and anger. This meditation is inspired by Danielle LaPorte's meditation creation. For her full version and printable guide you may sign up to the interested list to jo...
6. BONUS Creation Meditation
April 03, 2020 19:47 - 20 minutes - 18.8 MBThis meditation creates a space to start your day. A space to return to nature. A space to rest and soak up the golden and emeralds and embers of Earth, manifesting and peace. This serene space in this mediation can be a space you can return to any time of your day when you are feeling overwhelmed with anxiety, worry, fear, and anger. This meditation is inspired by Danielle LaPorte's creation meditation. For her full version and printable guide you may sign up to the interested list to jo...
5. BONUS Grounding Guided Meditation
April 03, 2020 19:08 - 16 minutes - 15.6 MBIn these hectic times it is important to ground yourself and remain calm. When you are grounded you are not stressed, not pulled in multiple ways, and your anxiety level drops. It allows you to find what matters to you, what boundaries to draw, and get your priorities in check. If you are feel hopeless and lost, it brings you down from the lies swirling in your head and connects you to your self and heart. Visit our webpage to sign up for weekly inspiration and guidance. https://returntocal...
BONUS Grounding Guided Meditation
April 03, 2020 19:08 - 16 minutes - 15.6 MBIn these hectic times it is important to ground yourself and remain calm. When you are grounded you are not stressed, not pulled in multiple ways, and your anxiety level drops. It allows you to find what matters to you, what boundaries to draw, and get your priorities in check. If you are feel hopeless and lost, it brings you down from the lies swirling in your head and connects you to your self and heart. To learn more about my design - refresh your home - Zoom call coaching sessions. vi...
4. BONUS Ho-oponopono Prayer - Guided Meditation
April 02, 2020 23:18 - 12 minutes - 11.3 MBThe Ho-oponopono prayer is unique and gifts you with a sense of calm, gratitude, and love for yourself and for others. It breaks down barriers, hatred, anger, resentment, and heals yourself and relationships. People young and old can do this. My four year old and six year old practice it! Visit our webpage to sign up for weekly inspiration and guidance. visit www.returntocalm.org Instagram @returntocalmmom Facebook Live guided meditations and journal prompts at my business page www.fac...
BONUS Ho-oponopono Prayer - Guided Meditation
April 02, 2020 23:18 - 12 minutes - 11.3 MBThe Ho-oponopono prayer is unique and gifts you with a sense of calm, gratitude, and love for yourself and for others. It breaks down barriers, hatred, anger, resentment, and heals yourself and relationships. People young and old can do this. My four year old and six year old practice it! To learn more about my design - refresh your home - Zoom call coaching sessions. visit www.return-to-calm.mystrikingly.com To learn more about my Home Style Kit - a custom design for you via a pdf ,Ho...
3. Self Love & self care & the Cosmic perspective of Covid-19 with bonus guided meditation at the end.
April 01, 2020 15:19 - 1 hour - 67.9 MBWithout self love we are disconnected, empty, a puppet, and lack self confidence and cannot be our fullest true selves. Listen to the end through journal time for a free bonus guided meditation- I call it Centering meditation. Visit our webpage to sign up for weekly inspiration and guidance. https://returntocalm.org Instagram @returntocalmmom Facebook Live guided meditations and journal prompts at my business page www.facebook.com/returntocalm Stay Tuned! Subscribe to not miss your ...
Being Present - Why and How?
March 25, 2020 15:00 - 1 hour - 61.9 MB"The present moment is all you ever have." Thich Nhat Hanh Why? 1. Improve memory 2. Build relationships 3. Lower stress level 4. More joy 5. Tune int yours and others needs 6. Improve your parenting How? 1. boundaries on phone and media 2. Meditation 3. Warm liquid 4. Essential oils 5. Time in nature 6. Prioritize time Healthy Kids printable HERE Ho-opono-ono Prayer HERE Stess Buster Guided Meditation HERE Favorite Essential oils : YOUNG Living , Saje , any 100% cold pressed no added...
2. Being Present - Why and How?
March 25, 2020 15:00 - 1 hour - 63.8 MB"The present moment is all you ever have." Thich Nhat Hanh Why? 1. Improve memory 2. Build relationships 3. Lower stress level 4. More joy 5. Tune int yours and others needs 6. Improve your parenting How? 1. boundaries on phone and media 2. Meditation 3. Warm liquid 4. Essential oils 5. Time in nature 6. Prioritize time Healthy Kids printable HERE Visit our webpage to sign up for weekly inspiration and guidance. https://returntocalm.org Instagram @returntocalmmom Facebook Live guided ...
1. Thank you Corona Virus
March 22, 2020 02:14 - 1 hour - 59.4 MB" The people stayed home... and heal the earth fully, as they had been healed. "There is no doubt we are in the midst of a historic time that we all will look back on and remember where we were at the time the Corona Virus swept all over the world. This episode is my thank you note to the Universe for the virus and for the reasons why I am grateful for the time of staying at home , haulting all scheduled events, and returning to calm. I share what is different in our lifestyle and what has...
Thank you Corona Virus
March 22, 2020 02:14 - 1 hour - 58.7 MB" The people stayed home... and heal the earth fully, as they had been healed. "There is no doubt we are in the midst of a historic time that we all will look back on and remember where we were at the time the Corona Virus swept all over the world. This episode is my thank you note to the Universe for the virus and for the reasons why I am grateful for the time of staying at home and halting all scheduled events. I share what is different in our lifestyle and what has remained the same. I sh...
Return to calm: Trailer
March 18, 2020 22:02 - 4 minutes - 3.9 MBI am an Interior designer, wife, mom, divine soul , and spiritual mentor. I am sharing my spiritual journey, downloads, lessons, practices, to help you return to calm. I am spreading hope, light, love to re-energize al people who are ready for it. Jobs, deadlines , goals, entrepreneurship - they are all very stressful on our bodies and minds. Every work environment needs a calm space to decompress, recent we and ground yourself. My goal is to provide a design kit accessible to all companies ...