In these hectic times it is important to ground yourself and remain calm. When you are grounded you are not stressed, not pulled in multiple ways, and your anxiety level drops. It allows you to find what matters to you, what boundaries to draw, and get your priorities in check. If you are feel hopeless and lost, it brings you down from the lies swirling in your head and connects you to your self and heart.


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Love you all!


Namaste. - Tiffany Lee Ann

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