BONUS Grounding Guided Meditation

In these hectic times it is important to ground yourself and remain calm. When you are grounded you are not stressed, not pulled in multiple ways, and your anxiety level drops. It allows you to find what matters to you, what boundaries to draw, and get your priorities in check. If you are feel hopeless and lost, it brings you down from the lies swirling in your head and connects you to your self and heart.

To learn more about my design  - refresh your home  - Zoom call coaching sessions. visit www.return-to-calm.mystrikingly.com

To learn more about my Home Style Kit - a custom design for you via a pdf Home Style Kit https://youtu.be/zbG_Lfj2IUs

Visit our webpage to sign up for weekly inspiration and guidance. https://return-to-calm.mystrikingly.com

Instagram @return.to.calm Instagram @tiffanyleeanndesign

Facebook Live guided meditations and journal prompts at my business page www.facebook.com/tiffanyleeanndesign1

Home Style Kit - professional design package delivered via PDF - 50% off at $147.50 LEARN more HERE https://tiffanyleeanndesign.mystrikingly.com

Home Refresh 30 minute Home decor coach call - $25 limited time! $125 value! INQUIRE HERE

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Rate and Review to win a Free Home Style Kit for one of your spaces in your home! *When you rate and review please email me at [email protected]. **Adtl entries to the drawing are won when you take a snap shot of this podcast or any other podcasts you enjoyed and share on your Social Media feed or stories.

**Send me a DM on Instagram once you do so in order to enter you into drawing.

Love you all!

Namaste. - Tiffany Lee Ann

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