Primal Potential
1,564 episodes - English - Latest episode: 3 days ago - ★★★★★ - 2.5K ratingsThe Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Episodes
(Consistency Series - 109 of 365)
August 25, 2023 07:00 - 4 minutes - 6.71 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. 10x Mindset is coming soon! Click here to get on the wait list. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
(Consistency Series - 108 of 365)
August 24, 2023 07:00 - 2 minutes - 3.34 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. 10x Mindset is coming soon! Click here to get on the wait list. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
(Consistency Series - 107 of 365)
August 23, 2023 07:00 - 4 minutes - 6.57 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. 10x Mindset is coming soon! Click here to get on the wait list. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
(Consistency Series - 106 of 365)
August 22, 2023 07:00 - 4 minutes - 5.72 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. 10x Mindset is coming soon! Click here to get on the wait list. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
1117: Tired of Your Pattern of Failure?
August 21, 2023 07:00 - 27 minutes - 38 MBDo you feel like you're just letting yourself down over and over and over again the same area? Let's talk strategy for breaking through that pattern! Mentioned In Today's Episode: Get on the wait list for 10x Mindset Grab your copy of the Change Makers Journal
1116 - Take 2
August 20, 2023 14:39 - 34 minutes - 47.2 MBSome of you are having issues with episode 1116 cutting off around the 10 minute mark. It seems to be resolved for many of you, but just in case, I'm going to post a new ep to see if it helps!
(Consistency Series - 105 of 365)
August 20, 2023 07:00 - 3 minutes - 4.73 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. 10x Mindset is coming soon! Click here to get on the wait list. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
1116: Dealing with Discouragement, Inconsistency & Other Major Barriers (Listener Q&A)
August 19, 2023 07:00 - 35 minutes - 48.3 MBDiscouraged with your lack of results? We're talking about it. Struggling with food pushers or people who don't support your goals? We're talking about it. Struggling to track or journal? We're talking about it. Plus streams of income, not eating after dinner and a lot more in this listener Q&A episode. Mentioned in Today's Episode: Grab some Relief+ and use code BENTON at checkout to save $10 on your first order. Get on the wait list for 10x Mindset! Get the digital edi...
(Consistency Series - 104 of 365)
August 18, 2023 07:00 - 3 minutes - 4.46 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. 10x Mindset is coming soon! Click here to get on the wait list. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
(Consistency Series - 103 of 365)
August 17, 2023 07:00 - 5 minutes - 8 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. 10x Mindset is coming soon! Click here to get on the wait list. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
(Consistency Series - 102 of 365)
August 16, 2023 07:00 - 4 minutes - 6.4 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. 10x Mindset is coming soon! Click here to get on the wait list. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
(Consistency Series - 101 of 365)
August 15, 2023 07:00 - 3 minutes - 4.22 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. 10x Mindset is coming soon! Click here to get on the wait list. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
1115: Money, Money, Money
August 14, 2023 07:00 - 40 minutes - 56.2 MBMoney impacts our health - physically, mentally and emotionally. And a lot of people feel limited around money, in large part because we aren't talking enough about how to change that. Please do not skip this episode, it's incredible important. Mentioned In Today's Episode: Click here to get on the waitlist for 10x Mindset Learn more about how Amare compensates here The Lifestyle Investor by Justin Donald
(Consistency Series - 100 of 365)
August 13, 2023 07:00 - 5 minutes - 7.66 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. 10x Mindset is coming soon! Click here to get on the wait list. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
1114: Do You React Negatively to Pictures of Yourself? 3 New Approaches
August 12, 2023 07:00 - 15 minutes - 21.9 MBDo you cringe when you see photos of yourself? Do you avoid them at all costs? Today I'm going to share 3 approaches to pictures of yourself so this doesn't continue to be a painful experience. Mentioned In Today's Episode: My favorite protein! Check it out here and use the code BENTON at checkout to save $10 on your first order
(Consistency Series - 99 of 365)
August 11, 2023 07:00 - 3 minutes - 4.32 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
(Consistency Series - 98 of 365)
August 10, 2023 07:00 - 4 minutes - 6.13 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
(Consistency Series - 97 of 365)
August 09, 2023 07:00 - 2 minutes - 3.41 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
(Consistency Series - 96 of 365)
August 08, 2023 07:00 - 2 minutes - 3.75 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
1113: Your False Formulas are Holding You Back
August 07, 2023 07:00 - 20 minutes - 27.7 MBIf you operated based on the belief that 1 + 1 = 5, you could be the hardest worker in the room and the most motivated, but you still wouldn't get the "right answer". I see this showing up in so many of my clients. They're working hard, they're motivated and they're frustrated because ultimately, a false formula is holding them back. Stress + lack of time = overindulging Nope, sorry, that's not going to work. Emotion + frustration = get out of jail free False formula. Today ...
(Consistency Series - 95 of 365)
August 06, 2023 07:00 - 3 minutes - 5.04 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
1112: The Consistency Code
August 05, 2023 07:00 - 1 hour - 115 MBToo often, we spend our effort and attention on picking the "right" plan or program, with no where near as much attention and effort going to how we'll make sure we IMPLEMENT it CONSISTENTLY. And so, we struggle. Today, I'm going to introduce a code that will help you make sure your approach is sustainable and effective. If you've been waiting, this is a perfect time to join me in The Consistency Course!
(Consistency Series - 94 of 365)
August 04, 2023 07:00 - 3 minutes - 4.63 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
(Consistency Series - 93 of 365)
August 03, 2023 07:00 - 2 minutes - 3.88 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
(Consistency Series - 92 of 365)
August 02, 2023 07:00 - 2 minutes - 4.09 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
(Consistency Series - 91 of 365)
August 01, 2023 07:00 - 2 minutes - 3.75 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
1111: Creating a Feedback Loop to Avoid Drifting and Disengaging (Again)
July 31, 2023 07:00 - 21 minutes - 29.2 MBDo you feel like you're in this cycle of high motivation, high compliance, gradually lower compliance, gradually lower motivation, disengaging, frustration, repeat? Today I want to breakdown the process of creating a feedback loop so you can learn from the things that usually throw you off track and avoid making the same mistakes (again). Join me inside The Consistency Course!
(Consistency Series - 90 of 365)
July 30, 2023 07:00 - 2 minutes - 3.44 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
1110: 5 Small Starts That Can Make a Big Difference
July 29, 2023 07:00 - 37 minutes - 50.9 MBHave you ever told yourself that a change is too small to make a difference? Does where you feel like you CAN start or where you're willing to start feel inadequate? Let's talk through 5 changes in the areas of home, business and health that are small, accessible, doable and also make a big difference! Mentioned in Today's Episode: The Consistency Course Check out my favorite protein powder: GBX Protein. Use the coupon code BENTON at checkout to save $10 on your first order!
(Consistency Series - 89 of 365)
July 28, 2023 07:00 - 3 minutes - 5.11 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
(Consistency Series - 88 of 365)
July 27, 2023 07:00 - 2 minutes - 3.64 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
(Consistency Series - 87 of 365)
July 26, 2023 07:00 - 3 minutes - 4.29 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
(Consistency Series - 86 of 365)
July 25, 2023 07:00 - 5 minutes - 7.69 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
1109: Best and Worst Questions to Ask Yourself (for Creating Change in Your Life)
July 24, 2023 07:00 - 23 minutes - 32.9 MBThe choices we make stem from how we think about our options, obstacles and goals. Most of us understand how valuable it is to 'become a better thinker' but the "how" doesn't seem as clear when so many of our thoughts feel automatic/subconscious. The single most effective way I've found to upgrade your thinking is asking better questions. But, what are better questions? Today we're talking through the best and worst questions when you want to create change in your life. Also: head o...
(Consistency Series - 85 of 365)
July 23, 2023 07:00 - 4 minutes - 5.62 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
1108: The 3 Most Common Barriers I Coach Through in The Consistency Course
July 22, 2023 07:00 - 27 minutes - 37.8 MBThere are 3 barriers that come up most often when I'm coaching inside The Consistency Course. I'm in a funk/not motivated I'm telling myself I don't care (but I do) Life keeps getting in the way of my goals If you're looking for more support, coaching and accountability, join me in The Consistency Course! Mentioned in Today's Episode: Kids' Fundamentals (code BENTON at checkout saves you $10 on your first order)
(Consistency Series - 84 of 365)
July 21, 2023 07:00 - 3 minutes - 5.35 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
(Consistency Series - 83 of 365)
July 20, 2023 07:00 - 3 minutes - 5.18 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
(Consistency Series - 82 of 365)
July 19, 2023 07:00 - 4 minutes - 6.26 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
(Consistency Series - 81 of 365)
July 18, 2023 07:00 - 5 minutes - 6.94 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
1107: 3 Big Mistakes That Are Keeping You From Consistency
July 17, 2023 07:00 - 21 minutes - 29.1 MBAre you making any (or all) of these 3 major mistakes? If you are, they're likely standing between you and the consistency you desire! Learn more about The Consistency Course and join me there!
(Consistency Series - 80 of 365)
July 16, 2023 07:00 - 2 minutes - 3.3 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
1106: Overcoming 3 Major Fears That Hold You Back
July 15, 2023 07:00 - 19 minutes - 27.3 MBThere are 3 primary fears that hold people back: It won't work for me I don't know how What will other people think Today, we're discussing tools to permanently overcome these, and other fears. Mentioned In Today's Episode: The Consistency Course Relief+ (code BENTON at checkout saves you $10 on your first order)
(Consistency Series - 79 of 365)
July 14, 2023 07:00 - 2 minutes - 3.75 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
(Consistency Series - 78 of 365)
July 13, 2023 07:00 - 3 minutes - 5.28 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
(Consistency Series - 77 of 365)
July 12, 2023 07:00 - 11 minutes - 16.4 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
(Consistency Series - 76 of 365)
July 11, 2023 07:00 - 6 minutes - 9.15 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
1105: The Future of Primal Potential?
July 10, 2023 07:00 - 23 minutes - 31.6 MBThis week marks 9 years of Primal Potential. Today we're talking about something I'm not sure we've talked about before (at least not like this) and this might be one of the top 3 most important episodes of all we've done! I can't wait to hear what YOU think of the future of Primal Potential! Please share the show with someone you think would enjoy it! I hope you'll join me in The Consistency Course!
(Consistency Series - 75 of 365)
July 09, 2023 07:00 - 4 minutes - 6.43 MBConsistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
1104: FANTASTIC Advice I Recently Received
July 08, 2023 07:00 - 19 minutes - 27.1 MBI recently got a fantastic piece of advice that has helped me tremendously and I know it will help you, too - especially if you feel like you're struggling with consistency! Mentioned In Today's Episode: Join me in The Consistency Course Check out Relief+ - use the code BENTON to save $10 on your first order)