Primal Potential
1,564 episodes - English - Latest episode: 1 day ago - ★★★★★ - 2.5K ratingsThe Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Episodes
(Consistency Series - 283 of 365)
April 25, 2024 07:00 - 3 minutes - 4.9 MBConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more?...
(Consistency Series - 282 of 365)
April 24, 2024 07:00 - 3 minutes - 4.56 MBConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more?...
(Consistency Series - 281 of 365)
April 23, 2024 07:00 - 2 minutes - 3.1 MBConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more?...
1189: 8 Moves that Give You the Biggest Bang for Your Training Buck (New Free Resource Available)
April 22, 2024 07:00 - 1 hour - 83.6 MBIf you don’t strength train effectively and consistently, I have to believe that it’s because either you don’t know how OR you don’t understand why it’s so damn important. Fortunately, we’re going to help with both. Mentioned in Today’s Episode: Get our free resource with the elite 8 moves that give you the biggest bang for your buck when strength training. Head over to my instagram account and comment elite8 (all one word) on any post and it will be DM’d to you. When you access tha...
(Consistency Series - 280 of 365)
April 21, 2024 07:00 - 2 minutes - 3.61 MBConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more?...
1188: Stop Talking Yourself OUT of Discipline
April 20, 2024 07:00 - 18 minutes - 26 MBThis is something I see clients doing and they don't even REALIZE they're so darn good at talking themselves out of the work. Let's chat about it! Mentioned In Today's Episode: This is the protein powder we use and love. Using the code BENTON at checkout saves you $10 on your first order!
(Consistency Series - 279 of 365)
April 19, 2024 07:00 - 3 minutes - 4.36 MBConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more?...
(Consistency Series - 278 of 365)
April 18, 2024 07:00 - 4 minutes - 6.06 MBConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more?...
(Consistency Series - 277 of 365)
April 17, 2024 07:00 - 2 minutes - 3.71 MBConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more?...
(Consistency Series - 276 of 365)
April 16, 2024 07:00 - 3 minutes - 4.16 MBConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more?...
1187: My Recent Embarrassment + Taking Radical Responsibility
April 15, 2024 07:00 - 16 minutes - 22.1 MBI recently got called out in a way that was SPOT ON, but also stung quite a bit. Today I'm sharing that story and talking about what it looks like, and how it changes things, when we take radical responsibility.
(Consistency Series - 275 of 365)
April 14, 2024 07:00 - 3 minutes - 4.63 MBConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more?...
1186: Turning a Let Down into a Level Up
April 13, 2024 07:00 - 21 minutes - 29.1 MBThis is a MUST LISTEN for anyone struggling to get results! Mentioned in Today's Episode: Fit20 - the protein powder we use - the code BENTON at checkout saves you $10 on your first order
(Consistency Series - 274 of 365)
April 12, 2024 07:00 - 3 minutes - 5.01 MBConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more?...
(Consistency Series - 273 of 365)
April 11, 2024 07:00 - 3 minutes - 4.6 MBConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more?...
(Consistency Series - 272 of 365)
April 10, 2024 07:00 - 4 minutes - 5.69 MBConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more?...
(Consistency Series - 271 of 365)
April 09, 2024 07:00 - 2 minutes - 3.78 MBConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more?...
1185: Strategies for Dealing with Constant Overwhelm
April 08, 2024 07:00 - 24 minutes - 33.7 MBOverwhelm is usually a symptom of another problem. Often, it's a sign that we are doing too much thinking and not enough acting. It's often a sign that we're on the sidelines when we need to get in the game. Today we are going to talk about things that drive overwhelm (like a desire for certainty) and what we can do to get beyond it.
(Consistency Series - 270 of 365)
April 07, 2024 07:00 - 2 minutes - 3.13 MBConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more?...
1184: Breaking YOUR Cycle of "Stuck"
April 06, 2024 07:00 - 21 minutes - 30.1 MBEver feel stuck? Either stuck in a loop of two steps forward and two steps back or stuck in action, fear or frustration...let's talk about how to break free! Mentioned In Today's Episode: My favorite protein powder! Use code BENTON at checkout to save $10 on your first order!
(Consistency Series - 269 of 365)
April 05, 2024 07:00 - 3 minutes - 5.07 MBConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more?...
(Consistency Series - 268 of 365)
April 04, 2024 07:00 - 2 minutes - 3.51 MBConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more?...
(Consistency Series - 267 of 365)
April 03, 2024 07:00 - 3 minutes - 4.5 MBConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more?...
(Consistency Series - 266 of 365)
April 02, 2024 07:00 - 2 minutes - 3.75 MBConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more?...
1183: The 3 Killers
April 01, 2024 07:00 - 24 minutes - 33.6 MBThere are 3 things (the same things) responsible for driving: anxiety & depression psychiatric conditions cancer vasular disease immune conditions endocrine disorders obesity and more Today we are going to break down each of these 3 killers and what we can do to reduce their impact on our bodies. If you want to learn more about seed oils, listen to episode 1069 of this podcast!
(Consistency Series - 265 of 365)
March 31, 2024 07:00 - 3 minutes - 5.07 MBConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more?...
1182: 5 Tips to Make Healthy Eating Easier
March 30, 2024 07:00 - 26 minutes - 36.6 MBEven if you're already in a good rhythm, this episode has some perspectives you won't want to miss! I hope you'll join us in The Consistency Course - your life can be dramatically different in less time than you think. Here's the link to get started: primalpotential.com/tcc22/
(Consistency Series - 264 of 365)
March 29, 2024 07:00 - 3 minutes - 4.39 MBConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more?...
(Consistency Series - 263 of 365)
March 28, 2024 07:00 - 4 minutes - 6.74 MBOne of the most powerful tools around creating consistency!
(Consistency Series - 262 of 365)
March 27, 2024 07:00 - 3 minutes - 4.67 MBConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more?...
BONUS: Stuck in A Cycle (and Hampsters)
March 27, 2024 00:52 - 42 minutes - 58.4 MBHi guys! Last night I went live to answer any and all questions about The Consistency Course and it actually ended up including some great conversations about the cycle many get stuck in where they just aren't making meaningful progress. Maybe you know the cycle... You get motivated enough to start and things are going well for a while... Then either because of temptation, boredom, change of routine, etc - you ease off the behavior change. Results slow. Results stop. You drift. Avo...
(Consistency Series - 261 of 365)
March 26, 2024 07:00 - 2 minutes - 3.78 MBConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more?...
1181: 10x Your Results with This Self-Assessment
March 25, 2024 07:00 - 40 minutes - 55.2 MBWhat's the most important area of your life? How often do you perform a self-assessment in that area? Like a concrete, specific one? How could we have something that is so critically important and not take the time to go through a meaningful process of reviewing results and making adjustments according to what we observe? Today I want to walk you through an assessment of one specific area of your life. Are you ready to join me inside The Consistency Course!? Can't wait to work with ...
(Consistency Series - 260 of 365)
March 24, 2024 07:00 - 2 minutes - 3.07 MBConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more?...
1180: The #1 Shift Required for Consistency
March 23, 2024 07:00 - 30 minutes - 41.9 MBWe are going deep into why consistency STILL feels like a struggle for most! Don't skip this! Join The Consistency Course before it closes on March 31st!
(Consistency Series - 259 of 365)
March 22, 2024 07:00 - 1 minute - 2.15 MBWe have a really exciting free, live training coming up on Thursday March 21 at 8p ET. Register now to save your spot and let me help you create your own personal protocol that addresses YOUR unique needs, history and preferences. Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than...
(Consistency Series - 258 of 365)
March 21, 2024 07:00 - 4 minutes - 5.55 MBWe have a really exciting free, live training coming up on Thursday March 21 at 8p ET. Register now to save your spot and let me help you create your own personal protocol that addresses YOUR unique needs, history and preferences. Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than...
(Consistency Series - 257 of 365)
March 20, 2024 07:00 - 3 minutes - 5.11 MBWe have a really exciting free, live training coming up on Thursday March 21 at 8p ET. Register now to save your spot and let me help you create your own personal protocol that addresses YOUR unique needs, history and preferences. Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than...
(Consistency Series - 256 of 365)
March 19, 2024 07:00 - 3 minutes - 4.63 MBWe have a really exciting free, live training coming up on Thursday March 21 at 8p ET. Register now to save your spot and let me help you create your own personal protocol that addresses YOUR unique needs, history and preferences. Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than...
1179: How I Fixed My Inconsistency
March 18, 2024 07:00 - 20 minutes - 28.8 MBNo joke, I used to be the most inconsistent person on the planet. It impacted my ability to write my books, it impacted my nutrition, fitness, finances, business, relationships and more. Today I'm going to show you a very simple approach to overcoming inconsistency. If you haven't yet, please be sure to register for my free training coming up on Thursday March 21 at 8p ET. Here's the link!
(Consistency Series - 255 of 365)
March 17, 2024 07:00 - 3 minutes - 4.73 MBWe have a really exciting free, live training coming up on Thursday March 21 at 8p ET. Register now to save your spot and let me help you create your own personal protocol that addresses YOUR unique needs, history and preferences. Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than...
1178: How to STOP an Unwanted Behavior
March 16, 2024 07:00 - 14 minutes - 20.2 MBIf you were my girlfriend in real life, we'd probably have lots of chats about children. And if you ever told me that you really want to stop yelling at your kids, I'd tell you not to start with stopping. If you told me that you want to stop snacking, I'd tell you not to start with stopping. Let's explore how I think you can more effectively stop an unwanted habit. Mentioned in Today's Episode: Register now for our upcoming free training! Give Kids' Mood a try and use the code BENTO...
(Consistency Series - 254 of 365)
March 15, 2024 07:00 - 2 minutes - 3.81 MBWe have a really exciting free, live training coming up on Thursday March 21 at 8p ET. Register now to save your spot and let me help you create your own personal protocol that addresses YOUR unique needs, history and preferences. Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than...
(Consistency Series - 253 of 365)
March 14, 2024 08:00 - 4 minutes - 5.58 MBWe have a really exciting free, live training coming up on Thursday March 21 at 8p ET. Register now to save your spot and let me help you create your own personal protocol that addresses YOUR unique needs, history and preferences. Consistency applied - every day! Get Your Consistency Calendar 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little t...
(Consistency Series - 252 of 365)
March 13, 2024 08:00 - 3 minutes - 5.04 MBWe have a really exciting free, live training coming up on Thursday March 21 at 8p ET. Register now to save your spot and let me help you create your own personal protocol that addresses YOUR unique needs, history and preferences. Consistency applied - every day! Get Your Consistency Calendar 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little t...
(Consistency Series - 251 of 365)
March 12, 2024 08:00 - 2 minutes - 2.96 MBWe have a really exciting free, live training coming up on Thursday March 21 at 8p ET. Register now to save your spot and let me help you create your own personal protocol that addresses YOUR unique needs, history and preferences. Consistency applied - every day! Get Your Consistency Calendar 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little t...
1177: 4 Things Keeping People Stuck in Their Struggle and 4 Ways to Get Unstuck
March 11, 2024 08:00 - 33 minutes - 46.5 MBMake sure to register for our upcoming training on a 4-part framework to break out of all-or-nothing thinking and create consistency you WANT to commit to! It's Thursday March 21st at 8p ET and you are going to want to be there live! Mark your calendar. Register here. Today we are talking about 4 things that keep people stuck in their struggle and 4 ways to break free!
(Consistency Series - 250 of 365)
March 10, 2024 08:00 - 2 minutes - 3 MBWe have a really exciting free, live training coming up on Thursday March 21 at 8p ET. Register now to save your spot and let me help you create your own personal protocol that addresses YOUR unique needs, history and preferences. Consistency applied - every day! Get Your Consistency Calendar 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little t...
1176: Is This Mistake Keeping You From Consistency?
March 09, 2024 08:00 - 14 minutes - 20.3 MBI'm gonna tell you an expensive mistake that cost us a lot and we're gonna talk about how this very thing is likely keeping you from consistency. Mentioned in Today's Episode: Make sure to register for our upcoming training on March 21st at 8p ET Checkout Fit20 and use the code BENTON at checkout to save $10 on your first order
(Consistency Series - 249 of 365)
March 08, 2024 08:00 - 2 minutes - 3.75 MBWe have a really exciting free, live training coming up on Thursday March 21 at 8p ET. Register now to save your spot and let me help you create your own personal protocol that addresses YOUR unique needs, history and preferences. Consistency applied - every day! Get Your Consistency Calendar 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little t...