Over 40 Fitness Hacks
832 episodes - English - Latest episode: 1 day ago -Over 40 Fitness Hacks Podcast:
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard!
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Episodes
238: Naturopathic Doctor - Dr. Holly Lucille
October 14, 2022 19:00 - 7 minutes - 7.4 MBIn this season, I have Dr. Holly Lucille. She is a Naturopathic Doctor with a lot of knowledge in the space. We discuss liver metabolism, fasting, and much more. Let's see what she has to say. Enjoy! Dr. Holly Lucille ND https://www.drhollylucille.com/ [email protected] If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected] www.Over4...
Cutting Edge Diagnostic Training for Fitness and Health Professionals
October 10, 2022 19:00 - 15 minutes - 14.6 MBIn this season, I have Dr. Ann Giriffin with me from Symptom Evolution. She is a Chiropractor with her own revolutionary screening system called Symptom Evolution. Let's see what she has to say. Enjoy! Dr. Ann Griffin - Symptom Evolution www.SymptomEvo.com Social Meda Handle: @SymptomEvo If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected] www.Ov...
237: Cutting Edge Diagnostic Training for Fitness and Health Professionals
October 10, 2022 19:00 - 15 minutes - 14.6 MBIn this season, I have Dr. Ann Giriffin with me from Symptom Evolution. She is a Chiropractor with her own revolutionary screening system called Symptom Evolution. Let's see what she has to say. Enjoy! Dr. Ann Griffin - Symptom Evolution www.SymptomEvo.com Social Meda Handle: @SymptomEvo If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected] www.Ov...
How To Spot Issues In The Body Yourself
October 07, 2022 19:00 - 10 minutes - 10.1 MBIn this season, I have Dr. Ann Giriffin with me from Symptom Evolution. She is a Chiropractor with her own revolutionary screening system called Symptom Evolution. Let's see what she has to say. Enjoy! Dr. Ann Griffin - Symptom Evolution www.SymptomEvo.com Social Meda Handle: @SymptomEvo If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected] www.Over40F...
236: How To Spot Issues In The Body Yourself
October 07, 2022 19:00 - 10 minutes - 10.1 MBIn this season, I have Dr. Ann Giriffin with me from Symptom Evolution. She is a Chiropractor with her own revolutionary screening system called Symptom Evolution. Let's see what she has to say. Enjoy! Dr. Ann Griffin - Symptom Evolution www.SymptomEvo.com Social Meda Handle: @SymptomEvo If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected] www.Over40F...
Chronic Pain Caused By Emotional Distress
October 05, 2022 19:00 - 12 minutes - 11.2 MBIn this season, I have Dr. Ann Giriffin with me from Symptom Evolution. She is a Chiropractor with her own revolutionary screening system called Symptom Evolution. Let's see what she has to say. Enjoy! Dr. Ann Griffin - Symptom Evolution www.SymptomEvo.com Social Meda Handle: @SymptomEvo If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected] www.Over40Fitnes...
235: Chronic Pain Caused By Emotional Distress
October 05, 2022 19:00 - 12 minutes - 11.2 MBIn this season, I have Dr. Ann Giriffin with me from Symptom Evolution. She is a Chiropractor with her own revolutionary screening system called Symptom Evolution. Let's see what she has to say. Enjoy! Dr. Ann Griffin - Symptom Evolution www.SymptomEvo.com Social Meda Handle: @SymptomEvo If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected] www.Over40Fitnes...
Nerve Entrapments and Shoulder Pain Using New System of Symptom Evolution.
October 03, 2022 19:00 - 9 minutes - 9.25 MBIn this season, I have Dr. Ann Giriffin with me from Symptom Evolution. She is a Chiropractor with her own revolutionary screening system called Symptom Evolution. Let's see what she has to say. Enjoy! Dr. Ann Griffin - Symptom Evolution www.SymptomEvo.com Social Meda Handle: @SymptomEvo If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected] www.Over40Fitnes...
234: Nerve Entrapments and Shoulder Pain Using New System of Symptom Evolution.
October 03, 2022 19:00 - 9 minutes - 9.25 MBIn this season, I have Dr. Ann Giriffin with me from Symptom Evolution. She is a Chiropractor with her own revolutionary screening system called Symptom Evolution. Let's see what she has to say. Enjoy! Dr. Ann Griffin - Symptom Evolution www.SymptomEvo.com Social Meda Handle: @SymptomEvo If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected] www.Over40Fitnes...
233: What is Symptom Evolution?
September 28, 2022 23:26 - 16 minutes - 15.2 MBIn this season, I have Dr. Ann Giriffin with me from Symptom Evolution. She is a Chiropractor with her own revolutionary screening system called Symptom Evolution. Let's see what she has to say. Enjoy! Dr. Ann Griffin - Symptom Evolution www.SymptomEvo.com Social Meda Handle: @SymptomEvo If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected] www.Over40Fitn...
What is Symptom Evolution?
September 28, 2022 23:26 - 16 minutes - 15.2 MBIn this season, I have Dr. Ann Giriffin with me from Symptom Evolution. She is a Chiropractor with her own revolutionary screening system called Symptom Evolution. Let's see what she has to say. Enjoy! Dr. Ann Griffin - Symptom Evolution www.SymptomEvo.com Social Meda Handle: @SymptomEvo If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected] www.Over40Fitn...
What Diet Should I Be Doing?
September 26, 2022 19:00 - 9 minutes - 4.39 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about what diet you should be doing and the macros involved. Enjoy! Tracking Calories and Minerals: www.EatThisMuch.com If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Ov...
232: What Diet Should I Be Doing?
September 26, 2022 19:00 - 9 minutes - 4.39 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about what diet you should be doing and the macros involved. Enjoy! Tracking Calories and Minerals: www.EatThisMuch.com If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Ov...
231: What Training Style Should I Do At The Gym?
September 23, 2022 19:00 - 11 minutes - 10.5 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about what training style should you be doing at the gym. Enjoy! Tracking Calories and Minerals: www.EatThisMuch.com If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over ...
What Training Style Should I Do At The Gym?
September 23, 2022 19:00 - 11 minutes - 10.5 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about what training style should you be doing at the gym. Enjoy! Tracking Calories and Minerals: www.EatThisMuch.com If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over ...
Meal Prepping at Costco
September 21, 2022 19:10 - 7 minutes - 6.94 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about balance training and the importance of adding this to your routine. Enjoy! Tracking Calories and Minerals: www.EatThisMuch.com If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal ...
230: Meal Prepping at Costco
September 21, 2022 19:10 - 7 minutes - 6.94 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about balance training and the importance of adding this to your routine. Enjoy! Tracking Calories and Minerals: www.EatThisMuch.com If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Tr...
Female Hormones and Weight Loss For Over 40
September 17, 2022 18:00 - 9 minutes - 8.78 MBIn this season, I have Janet Mounier with me from Weight Loss For Women Over 40. She is a registered dietician trained explicitly for women over 40. Let's see what she has to say. Enjoy! Janet Mounier - Weight Loss For Women Over 40 Email: [email protected] Facebook Group: https://www.facebook.com/groups/120675046614522 If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks p...
229: Female Hormones and Weight Loss For Over 40
September 17, 2022 18:00 - 9 minutes - 8.78 MBIn this season, I have Janet Mounier with me from Weight Loss For Women Over 40. She is a registered dietician trained explicitly for women over 40. Let's see what she has to say. Enjoy! Janet Mounier - Weight Loss For Women Over 40 Email: [email protected] Facebook Group: https://www.facebook.com/groups/120675046614522 If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks p...
Carbs For Women Over 40
September 16, 2022 19:00 - 7 minutes - 6.5 MBIn this season, I have Janet Mounier with me from Weight Loss For Women Over 40. She is a registered dietician trained explicitly for women over 40. Let's see what she has to say. Enjoy! Janet Mounier - Weight Loss For Women Over 40 Email: [email protected] Facebook Group: https://www.facebook.com/groups/120675046614522 If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks p...
228: Carbs For Women Over 40
September 16, 2022 19:00 - 7 minutes - 6.5 MBIn this season, I have Janet Mounier with me from Weight Loss For Women Over 40. She is a registered dietician trained explicitly for women over 40. Let's see what she has to say. Enjoy! Janet Mounier - Weight Loss For Women Over 40 Email: [email protected] Facebook Group: https://www.facebook.com/groups/120675046614522 If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks p...
227: Weight Loss For Women Over 40 - Janet Mounier
September 14, 2022 20:17 - 12 minutes - 11.1 MBIn this season, I have Janet Mounier with me from Weight Loss For Women Over 40. She is a registered dietician trained explicitly for women over 40. Let's see what she has to say. Enjoy! Janet Mounier - Weight Loss For Women Over 40 Email: [email protected] Facebook Group: https://www.facebook.com/groups/120675046614522 If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks...
Weight Loss For Women Over 40 - Janet Mounier
September 14, 2022 20:17 - 12 minutes - 11.1 MBIn this season, I have Janet Mounier with me from Weight Loss For Women Over 40. She is a registered dietician trained explicitly for women over 40. Let's see what she has to say. Enjoy! Janet Mounier - Weight Loss For Women Over 40 Email: [email protected] Facebook Group: https://www.facebook.com/groups/120675046614522 If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness ...
Diets, Emotions, Motivation...
September 12, 2022 19:00 - 11 minutes - 10.3 MBIn this season, I have Andy Chan with me. He is a personal trainer, movement coach, fitness author, and dedicated public speaker. This episode is about diets, emotions, and motivations. See how they all play into eachother. Enjoy! Email: [email protected] Website: www.tszchiu.com Linkedin: https://www.linkedin.com/in/andy-tsz-chiu-chan-ms-cscs-96996642/ Instagram: @tszchiuandy If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - On...
226: Diets, Emotions, Motivation...
September 12, 2022 19:00 - 11 minutes - 10.3 MBIn this season, I have Andy Chan with me. He is a personal trainer, movement coach, fitness author, and dedicated public speaker. This episode is about diets, emotions, and motivations. See how they all play into eachother. Enjoy! Email: [email protected] Website: www.tszchiu.com Linkedin: https://www.linkedin.com/in/andy-tsz-chiu-chan-ms-cscs-96996642/ Instagram: @tszchiuandy If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - On...
Chinese Decoding of Fitness
September 10, 2022 18:00 - 9 minutes - 9.08 MBIn this season, I have Andy Chan with me. He is a personal trainer, movement coach, fitness author, and dedicated public speaker. This episode is about decoding fitness today through ancient Chinese ideology. Enjoy! Email: [email protected] Website: www.tszchiu.com Linkedin: https://www.linkedin.com/in/andy-tsz-chiu-chan-ms-cscs-96996642/ Instagram: @tszchiuandy If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Tr...
225: Chinese Decoding of Fitness
September 10, 2022 18:00 - 9 minutes - 9.08 MBIn this season, I have Andy Chan with me. He is a personal trainer, movement coach, fitness author, and dedicated public speaker. This episode is about decoding fitness today through ancient Chinese ideology. Enjoy! Email: [email protected] Website: www.tszchiu.com Linkedin: https://www.linkedin.com/in/andy-tsz-chiu-chan-ms-cscs-96996642/ Instagram: @tszchiuandy If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Tr...
Better Health and Performance Through Movement Coaching
September 09, 2022 19:00 - 15 minutes - 14.2 MBIn this season, I have Andy Chan with me. He is a personal trainer, movement coach, fitness author, and dedicated public speaker. This episode is about his specialty in movement coaching. Enjoy! Email: [email protected] Website: www.tszchiu.com Linkedin: https://www.linkedin.com/in/andy-tsz-chiu-chan-ms-cscs-96996642/ Instagram: @tszchiuandy If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over ...
224: Better Health and Performance Through Movement Coaching
September 09, 2022 19:00 - 15 minutes - 14.2 MBIn this season, I have Andy Chan with me. He is a personal trainer, movement coach, fitness author, and dedicated public speaker. This episode is about his specialty in movement coaching. Enjoy! Email: [email protected] Website: www.tszchiu.com Linkedin: https://www.linkedin.com/in/andy-tsz-chiu-chan-ms-cscs-96996642/ Instagram: @tszchiuandy If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over ...
Fitness Movement Coach - Tsz Chiu (Andy) Chan
September 07, 2022 19:00 - 8 minutes - 7.5 MBIn this season, I have Andy Chan with me. He is a personal trainer, movement coach, fitness author, and dedicated public speaker. This episode is about how Andy got into fitness and his specialty. Enjoy! Email: [email protected] Website: www.tszchiu.com Linkedin: https://www.linkedin.com/in/andy-tsz-chiu-chan-ms-cscs-96996642/ Instagram: @tszchiuandy If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal...
223: Fitness Movement Coach - Tsz Chiu (Andy) Chan
September 07, 2022 19:00 - 8 minutes - 7.5 MBIn this season, I have Andy Chan with me. He is a personal trainer, movement coach, fitness author, and dedicated public speaker. This episode is about how Andy got into fitness and his specialty. Enjoy! Email: [email protected] Website: www.tszchiu.com Linkedin: https://www.linkedin.com/in/andy-tsz-chiu-chan-ms-cscs-96996642/ Instagram: @tszchiuandy If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal...
Why Can't I Get More Muscle Gain?
September 02, 2022 19:00 - 8 minutes - 7.78 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about balance training and the importance of adding this to your routine. Enjoy! Tracking Calories and Minerals: www.EatThisMuch.com If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trai...
222: Why Can't I Get More Muscle Gain?
September 02, 2022 19:00 - 8 minutes - 7.78 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about balance training and the importance of adding this to your routine. Enjoy! Tracking Calories and Minerals: www.EatThisMuch.com If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trai...
Balance Training Tips
August 29, 2022 20:04 - 8 minutes - 7.88 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about balance training and the importance of adding this to your routine. Enjoy! Tracking Calories and Minerals: www.EatThisMuch.com If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer...
221: Balance Training Tips
August 29, 2022 20:04 - 8 minutes - 7.88 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about balance training and the importance of adding this to your routine. Enjoy! Tracking Calories and Minerals: www.EatThisMuch.com If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer...
220: 5 Week Weight Loss Results!
August 26, 2022 19:00 - 7 minutes - 6.85 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about my 5-week weight loss results with my 36-hour fasting schedule. If your going to suffer, make it count. Enjoy! Tracking Calories and Minerals: www.EatThisMuch.com If You're Interested In Online Personal Training OR Being On "Over 40 Fitness H...
5 Week Weight Loss Results!
August 26, 2022 19:00 - 7 minutes - 6.85 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about my 5-week weight loss results with my 36-hour fasting schedule. If your going to suffer, make it count. Enjoy! Tracking Calories and Minerals: www.EatThisMuch.com If You're Interested In Online Personal Training OR Being On "Over 40 Fitness H...
Optimizing The Aging Process
August 22, 2022 19:00 - 12 minutes - 11.2 MBIn this season, I have Victor Sagalovsky with me. He is a co-founder of Litewater Scientific and has a wealth of knowledge on the subject of Deuterium. Deuterium is an isotope that is harmful in high amounts and can be depleted out of your body through specific means. Check out this season and what Victor has to say. Enjoy! Victor Sagalovsky - Litewater Scientific [email protected] www.DrinkLiteWater.com If You're Interested In Online Personal Training OR Be...
219: Optimizing The Aging Process
August 22, 2022 19:00 - 12 minutes - 11.2 MBIn this season, I have Victor Sagalovsky with me. He is a co-founder of Litewater Scientific and has a wealth of knowledge on the subject of Deuterium. Deuterium is an isotope that is harmful in high amounts and can be depleted out of your body through specific means. Check out this season and what Victor has to say. Enjoy! Victor Sagalovsky - Litewater Scientific [email protected] www.DrinkLiteWater.com If You're Interested In Online Personal Training OR Be...
218: Results So Far On Dueterium Depletion - LiteWater
August 19, 2022 19:00 - 12 minutes - 11.8 MBIn this season, I have Victor Sagalovsky with me. He is a co-founder of Litewater Scientific and has a wealth of knowledge on the subject of Deuterium. Deuterium is an isotope that is harmful in high amounts and can be depleted out of your body through specific means. Check out this season and what Victor has to say. Enjoy! Victor Sagalovsky - Litewater Scientific [email protected] www.DrinkLiteWater.com If You're Interested In Online Personal Training OR Being ...
Results So Far On Dueterium Depletion - LiteWater
August 19, 2022 19:00 - 12 minutes - 11.8 MBIn this season, I have Victor Sagalovsky with me. He is a co-founder of Litewater Scientific and has a wealth of knowledge on the subject of Deuterium. Deuterium is an isotope that is harmful in high amounts and can be depleted out of your body through specific means. Check out this season and what Victor has to say. Enjoy! Victor Sagalovsky - Litewater Scientific [email protected] www.DrinkLiteWater.com If You're Interested In Online Personal Training OR Being ...
217: Repairing The Body With Dueterium Depletion
August 17, 2022 19:00 - 13 minutes - 12.8 MBIn this season, I have Victor Sagalovsky with me. He is a co-founder of Litewater Scientific and has a wealth of knowledge on the subject of Deuterium. Deuterium is an isotope that is harmful in high amounts and can be depleted out of your body through specific means. Check out this season and what Victor has to say. Enjoy! Victor Sagalovsky - Litewater Scientific [email protected] www.DrinkLiteWater.com If You're Interested In Online Personal Training OR Being ...
Repairing The Body With Dueterium Depletion
August 17, 2022 19:00 - 13 minutes - 12.8 MBIn this season, I have Victor Sagalovsky with me. He is a co-founder of Litewater Scientific and has a wealth of knowledge on the subject of Deuterium. Deuterium is an isotope that is harmful in high amounts and can be depleted out of your body through specific means. Check out this season and what Victor has to say. Enjoy! Victor Sagalovsky - Litewater Scientific [email protected] www.DrinkLiteWater.com If You're Interested In Online Personal Training OR Being ...
216: How To Test For Deuterium
August 15, 2022 19:00 - 14 minutes - 13.1 MBIn this season, I have Victor Sagalovsky with me. He is a co-founder of Litewater Scientific and has a wealth of knowledge on the subject of Deuterium. Deuterium is an isotope that is harmful in high amounts and can be depleted out of your body through specific means. Check out this season and what Victor has to say. Enjoy! Victor Sagalovsky - Litewater Scientific [email protected] www.DrinkLiteWater.com If You're Interested In Online Personal Training OR Being On "...
How To Test For Deuterium
August 15, 2022 19:00 - 14 minutes - 13.1 MBIn this season, I have Victor Sagalovsky with me. He is a co-founder of Litewater Scientific and has a wealth of knowledge on the subject of Deuterium. Deuterium is an isotope that is harmful in high amounts and can be depleted out of your body through specific means. Check out this season and what Victor has to say. Enjoy! Victor Sagalovsky - Litewater Scientific [email protected] www.DrinkLiteWater.com If You're Interested In Online Personal Training OR Being On "...
Mitochondrial Problem In The Body
August 12, 2022 19:00 - 11 minutes - 11 MBIn this season, I have Victor Sagalovsky with me. He is a co-founder of Litewater Scientific and has a wealth of knowledge on the subject of Deuterium. Deuterium is an isotope that is harmful in high amounts and can be depleted out of your body through specific means. Check out this season and what Victor has to say. Enjoy! Victor Sagalovsky - Litewater Scientific [email protected] www.DrinkLiteWater.com If You're Interested In Online Personal Training OR Being On "Over...
215: Mitochondrial Problem In The Body
August 12, 2022 19:00 - 11 minutes - 11 MBIn this season, I have Victor Sagalovsky with me. He is a co-founder of Litewater Scientific and has a wealth of knowledge on the subject of Deuterium. Deuterium is an isotope that is harmful in high amounts and can be depleted out of your body through specific means. Check out this season and what Victor has to say. Enjoy! Victor Sagalovsky - Litewater Scientific [email protected] www.DrinkLiteWater.com If You're Interested In Online Personal Training OR Being On "Over...
What is Deuterium? - Litewater Scientific
August 10, 2022 19:00 - 12 minutes - 11.9 MBIn this season, I have Victor Sagalovsky with me. He is a co-founder of Litewater Scientific and has a wealth of knowledge on the subject of Deuterium. Deuterium is an isotope that is harmful in high amounts and can be depleted out of your body through specific means. Check out this season and what Victor has to say. Enjoy! Victor Sagalovsky - Litewater Scientific [email protected] www.DrinkLiteWater.com If You're Interested In Online Personal Training OR Being On "Over 40 ...
214: What is Deuterium? - Litewater Scientific
August 10, 2022 19:00 - 12 minutes - 11.9 MBIn this season, I have Victor Sagalovsky with me. He is a co-founder of Litewater Scientific and has a wealth of knowledge on the subject of Deuterium. Deuterium is an isotope that is harmful in high amounts and can be depleted out of your body through specific means. Check out this season and what Victor has to say. Enjoy! Victor Sagalovsky - Litewater Scientific [email protected] www.DrinkLiteWater.com If You're Interested In Online Personal Training OR Being On "Over 40 ...
Detox While Your Fasting
August 08, 2022 19:11 - 5 minutes - 5.47 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about detoxing while your fastisng. If your going to suffer, make it count. Enjoy! Tracking Calories and Minerals: www.EatThisMuch.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - ...