Diets, Emotions, Motivation...
Over 40 Fitness Hacks
English - September 12, 2022 19:00 - 11 minutes - 10.3 MBFitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this season, I have Andy Chan with me. He is a personal trainer, movement coach, fitness author, and dedicated public speaker. This episode is about diets, emotions, and motivations. See how they all play into eachother. Enjoy!
Email: [email protected]
Website: www.tszchiu.com
Linkedin: https://www.linkedin.com/in/andy-tsz-chiu-chan-ms-cscs-96996642/
Instagram: @tszchiuandy
If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":
Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks
[email protected] www.Over40FitnessHacks.com
Yelp Reviews on Evolve Gym (my local biz in Huntington Beach): https://bit.ly/3PlNDeS
---
Support this podcast: https://anchor.fm/brad-williams33/support