In this season, I have Janet Mounier with me from Weight Loss For Women Over 40.  She is a registered dietician trained explicitly for women over 40.  Let's see what she has to say.  Enjoy! 
Janet Mounier - Weight Loss For Women Over 40
Email: [email protected]
Facebook Group: https://www.facebook.com/groups/120675046614522

If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": 
Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected]  www.Over40FitnessHacks.com 
Yelp Reviews on Evolve Gym (my local biz in Huntington Beach):    https://bit.ly/3PlNDeS