Over 40 Fitness Hacks
842 episodes - English - Latest episode: 3 days ago -Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard!
www.Over40FitnessHacks.com
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Episodes
Ask The Expert - Keto Diet
March 12, 2022 19:00 - 17 minutes - 16.6 MBIn this season, I have with me Jess Reid from The Keto Fit. She has helped numerous people, especially females over 40, with losing weight on Keto. I myself have been doing the Keto Diet for over 3 years and thought I knew it all. Turns out, there are people out there with even more knowledge. Check out what she has to say! Jess Reid www.TheKetoFit.com [email protected] --- Support this podcast: https://anchor.fm/brad-williams33/support
Womens Health - The Keto Fit
March 11, 2022 20:00 - 11 minutes - 10.5 MBIn this season, I have with me Jess Reid from The Keto Fit. She has helped numerous people, especially females over 40, with losing weight on Keto. I myself have been doing the Keto Diet for over 3 years and thought I knew it all. Turns out, there are people out there with even more knowledge. Check out what she has to say! Jess Reid www.TheKetoFit.com [email protected] --- Support this podcast: https://anchor.fm/brad-williams33/support
142: Womens Health - The Keto Fit
March 11, 2022 20:00 - 11 minutes - 10.5 MBIn this season, I have with me Jess Reid from The Keto Fit. She has helped numerous people, especially females over 40, with losing weight on Keto. I myself have been doing the Keto Diet for over 3 years and thought I knew it all. Turns out, there are people out there with even more knowledge. Check out what she has to say! Jess Reid www.TheKetoFit.com [email protected]
Chronic Inflammation
March 09, 2022 20:00 - 16 minutes - 15.2 MBIn this season, I have a fellow personal trainer and fellow lower back surgery survivor. David Frost from Well Past Forty. He has been in the health and wellness field for a long time and has a passion for helping seniors with fitness and recovery. David Frost [email protected] www.WellPastForty.com If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks: [email protected] ---...
141: Chronic Inflammation
March 09, 2022 20:00 - 16 minutes - 15.2 MBIn this season, I have a fellow personal trainer and fellow lower back surgery survivor. David Frost from Well Past Forty. He has been in the health and wellness field for a long time and has a passion for helping seniors with fitness and recovery. David Frost [email protected] www.WellPastForty.com If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks: [email protected]
Seniors Coping With Covid
March 07, 2022 20:00 - 19 minutes - 17.6 MBIn this season, I have a fellow personal trainer and fellow lower back surgery survivor. David Frost from Well Past Forty. He has been in the health and wellness field for a long time and has a passion for helping seniors with fitness and recovery. David Frost [email protected] www.WellPastForty.com If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks: [email protected] ---...
140: Seniors Coping With Covid
March 07, 2022 20:00 - 19 minutes - 17.6 MBIn this season, I have a fellow personal trainer and fellow lower back surgery survivor. David Frost from Well Past Forty. He has been in the health and wellness field for a long time and has a passion for helping seniors with fitness and recovery. David Frost [email protected] www.WellPastForty.com If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks: [email protected]
139: Managing Chronic Pain
March 05, 2022 19:00 - 19 minutes - 18.4 MBIn this season, I have a fellow personal trainer and fellow lower back surgery survivor. David Frost from Well Past Forty. He has been in the health and wellness field for a long time and has a passion for helping seniors with fitness and recovery. David Frost [email protected] www.WellPastForty.com If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks: [email protected]
Managing Chronic Pain
March 05, 2022 19:00 - 19 minutes - 18.4 MBIn this season, I have a fellow personal trainer and fellow lower back surgery survivor. David Frost from Well Past Forty. He has been in the health and wellness field for a long time and has a passion for helping seniors with fitness and recovery. David Frost [email protected] www.WellPastForty.com If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks: [email protected] ---...
138: Lower Back Surgery Recovery Story - Dave Frost
March 04, 2022 08:00 - 13 minutes - 12.4 MBIn this season, I have a fellow personal trainer and fellow lower back surgery survivor. David Frost from Well Past Forty. He has been in the health and wellness field for a long time and has a passion for helping seniors with fitness and recovery. David Frost [email protected] www.WellPastForty.com If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks: [email protected]
Lower Back Surgery Recovery Story - Dave Frost
March 04, 2022 08:00 - 13 minutes - 12.4 MBIn this season, I have a fellow personal trainer and fellow lower back surgery survivor. David Frost from Well Past Forty. He has been in the health and wellness field for a long time and has a passion for helping seniors with fitness and recovery. David Frost [email protected] www.WellPastForty.com If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks: [email protected] --...
137: Fitness Challenge 2022
March 02, 2022 20:00 - 17 minutes - 15.9 MBIn this season, I have with me a fellow fitness enthusiast, Ken Wimberly. He has a very unique story of how he got into fitness, how he stays motivated, and a vigorous journey doing a 365-day fitness challenge. Enjoy! Ken Wimberly [email protected] www.LegacyJournal.App If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks: [email protected]
Fitness Challenge 2022
March 02, 2022 20:00 - 17 minutes - 15.9 MBIn this season, I have with me a fellow fitness enthusiast, Ken Wimberly. He has a very unique story of how he got into fitness, how he stays motivated, and a vigorous journey doing a 365-day fitness challenge. Enjoy! Ken Wimberly [email protected] www.LegacyJournal.App If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks: [email protected] --- Support this podcast: https:/...
Weight Loss Journey 2022
February 28, 2022 20:00 - 18 minutes - 17.1 MBIn this season, I have with me a fellow fitness enthusiast, Ken Wimberly. He has a very unique story of how he got into fitness, how he stays motivated, and a vigorous journey doing a 365-day fitness challenge. Enjoy! Ken Wimberly [email protected] www.LegacyJournal.App If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks: [email protected] --- Support this podcast: https:/...
136: Weight Loss Journey 2022
February 28, 2022 20:00 - 18 minutes - 17.1 MBIn this season, I have with me a fellow fitness enthusiast, Ken Wimberly. He has a very unique story of how he got into fitness, how he stays motivated, and a vigorous journey doing a 365-day fitness challenge. Enjoy! Ken Wimberly [email protected] www.LegacyJournal.App If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks: [email protected]
Fitness Motivation 2022 - Ken Wimberly
February 26, 2022 19:00 - 13 minutes - 12.7 MBIn this season, I have with me a fellow fitness enthusiast, Ken Wimberly. He has a very unique story of how he got into fitness, how he stays motivated, and a vigorous journey doing a 365-day fitness challenge. Enjoy! Ken Wimberly [email protected] www.LegacyJournal.App If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks: [email protected] --- Support this podcast: https:...
135: Fitness Motivation 2022 - Ken Wimberly
February 26, 2022 19:00 - 13 minutes - 12.7 MBIn this season, I have with me a fellow fitness enthusiast, Ken Wimberly. He has a very unique story of how he got into fitness, how he stays motivated, and a vigorous journey doing a 365-day fitness challenge. Enjoy! Ken Wimberly [email protected] www.LegacyJournal.App If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks: [email protected]
134: The Yass Method - Pain Freedom
February 25, 2022 20:00 - 16 minutes - 15.7 MBIn this season, I have with me Dr. Mitchell Yass with The Yaas Method. He is an extremely brilliant Physical Therapist that sheds new light on physical therapy today and how analytical thinking supersedes correlative theory. You have to check out these episodes to figure out what that means. We have a national pandemic in the medical industry and it's not Covid. Enjoy! Dr. Mitchell Yass: The Yass Method [email protected] www.LiveWithoutPains.com If Your Interested In Online Person...
The Yass Method - Pain Freedom
February 25, 2022 20:00 - 16 minutes - 15.7 MBIn this season, I have with me Dr. Mitchell Yass with The Yaas Method. He is an extremely brilliant Physical Therapist that sheds new light on physical therapy today and how analytical thinking supersedes correlative theory. You have to check out these episodes to figure out what that means. We have a national pandemic in the medical industry and it's not Covid. Enjoy! Dr. Mitchell Yass: The Yass Method [email protected] www.LiveWithoutPains.com If Your Interested In Online Person...
Chronic Pain Treatment: Pandemic of Medical Imaging
February 23, 2022 20:00 - 25 minutes - 23.6 MBIn this season, I have with me Dr. Mitchell Yass with The Yaas Method. He is an extremely brilliant Physical Therapist that sheds new light on physical therapy today and how analytical thinking supersedes correlative theory. You have to check out these episodes to figure out what that means. We have a national pandemic in the medical industry and it's not Covid. Enjoy! Dr. Mitchell Yass: The Yass Method [email protected] www.LiveWithoutPains.com If Your Interested In Online Person...
133: Chronic Pain Treatment: Pandemic of Medical Imaging
February 23, 2022 20:00 - 25 minutes - 23.6 MBIn this season, I have with me Dr. Mitchell Yass with The Yaas Method. He is an extremely brilliant Physical Therapist that sheds new light on physical therapy today and how analytical thinking supersedes correlative theory. You have to check out these episodes to figure out what that means. We have a national pandemic in the medical industry and it's not Covid. Enjoy! Dr. Mitchell Yass: The Yass Method [email protected] www.LiveWithoutPains.com If Your Interested In Online Person...
Marketing Physical Therapy
February 21, 2022 20:00 - 25 minutes - 23.9 MBIn this season, I have with me Dr. Mitchell Yass with The Yaas Method. He is an extremely brilliant Physical Therapist that sheds new light on physical therapy today and how analytical thinking supersedes correlative theory. You have to check out these episodes to figure out what that means. We have a national pandemic in the medical industry and it's not Covid. Enjoy! Dr. Mitchell Yass: The Yass Method [email protected] www.LiveWithoutPains.com If Your Interested In Online Person...
132: Marketing Physical Therapy
February 21, 2022 20:00 - 25 minutes - 23.9 MBIn this season, I have with me Dr. Mitchell Yass with The Yaas Method. He is an extremely brilliant Physical Therapist that sheds new light on physical therapy today and how analytical thinking supersedes correlative theory. You have to check out these episodes to figure out what that means. We have a national pandemic in the medical industry and it's not Covid. Enjoy! Dr. Mitchell Yass: The Yass Method [email protected] www.LiveWithoutPains.com If Your Interested In Online Person...
131: New Age Physical Therapy - Dr Mitchell Yass
February 19, 2022 19:00 - 17 minutes - 15.8 MBIn this season, I have with me Dr. Mitchell Yass with The Yaas Method. He is an extremely brilliant Physical Therapist that sheds new light on physical therapy today and how analytical thinking supersedes correlative theory. You have to check out these episodes to figure out what that means. We have a national pandemic in the medical industry and it's not Covid. Enjoy! Dr. Mitchell Yass: The Yass Method [email protected] www.LiveWithoutPains.com If Your Interested In Online Person...
New Age Physical Therapy - Dr Mitchell Yass
February 19, 2022 19:00 - 17 minutes - 15.8 MBIn this season, I have with me Dr. Mitchell Yass with The Yaas Method. He is an extremely brilliant Physical Therapist that sheds new light on physical therapy today and how analytical thinking supersedes correlative theory. You have to check out these episodes to figure out what that means. We have a national pandemic in the medical industry and it's not Covid. Enjoy! Dr. Mitchell Yass: The Yass Method [email protected] www.LiveWithoutPains.com If Your Interested In Online Person...
Virtual Yoga Classes For All Types
February 18, 2022 20:00 - 10 minutes - 10.1 MBIn this season, I have Shahada Karim from Habibi Sort. She created her own form of Yoga from her years of experience in fitness, yoga, and as an accomplished athlete. Through the first round of the Covid pandemic, Shahada created her online platforms giving her following a piece of mind as well as a healthy way to get through the crisis. Check out her virtual classes! Shahada Karim - Habibi Sport [email protected] www.HabibiBodySport.com If Your Interested In Online Personal Training O...
130: Virtual Yoga Classes For All Types
February 18, 2022 20:00 - 10 minutes - 10.1 MBIn this season, I have Shahada Karim from Habibi Sort. She created her own form of Yoga from her years of experience in fitness, yoga, and as an accomplished athlete. Through the first round of the Covid pandemic, Shahada created her online platforms giving her following a piece of mind as well as a healthy way to get through the crisis. Check out her virtual classes! Shahada Karim - Habibi Sport [email protected] www.HabibiBodySport.com If Your Interested In Online Personal Training O...
Yoga Therapy - Center Out
February 16, 2022 20:00 - 17 minutes - 16.1 MBIn this season, I have Shahada Karim from Habibi Sort. She created her own form of Yoga from her years of experience in fitness, yoga, and as an accomplished athlete. Through the first round of the Covid pandemic, Shahada created her online platforms giving her following a piece of mind as well as a healthy way to get through the crisis. Check out her virtual classes! Shahada Karim - Habibi Sport [email protected] www.HabibiBodySport.com If Your Interested In Online Personal Training O...
129: Yoga Therapy - Center Out
February 16, 2022 20:00 - 17 minutes - 16.1 MBIn this season, I have Shahada Karim from Habibi Sort. She created her own form of Yoga from her years of experience in fitness, yoga, and as an accomplished athlete. Through the first round of the Covid pandemic, Shahada created her online platforms giving her following a piece of mind as well as a healthy way to get through the crisis. Check out her virtual classes! Shahada Karim - Habibi Sport [email protected] www.HabibiBodySport.com If Your Interested In Online Personal Training O...
128: Movement Therapy With Yoga and Dance
February 14, 2022 20:00 - 10 minutes - 9.95 MBIn this season, I have Shahada Karim from Habibi Sort. She created her own form of Yoga from her years of experience in fitness, yoga, and as an accomplished athlete. Through the first round of the Covid pandemic, Shahada created her online platforms giving her following a piece of mind as well as a healthy way to get through the crisis. Check out her virtual classes! Shahada Karim - Habibi Sport [email protected] www.HabibiBodySport.com If Your Interested In Online Personal Training O...
Movement Therapy With Yoga and Dance
February 14, 2022 20:00 - 10 minutes - 9.95 MBIn this season, I have Shahada Karim from Habibi Sort. She created her own form of Yoga from her years of experience in fitness, yoga, and as an accomplished athlete. Through the first round of the Covid pandemic, Shahada created her online platforms giving her following a piece of mind as well as a healthy way to get through the crisis. Check out her virtual classes! Shahada Karim - Habibi Sport [email protected] www.HabibiBodySport.com If Your Interested In Online Personal Training O...
127: Yoga For Athletes - Habibi Sport
February 12, 2022 19:00 - 23 minutes - 21.8 MBIn this season, I have Shahada Karim from Habibi Sort. She created her own form of Yoga from her years of experience in fitness, yoga, and as an accomplished athlete. Through the first round of the Covid pandemic, Shahada created her online platforms giving her following a piece of mind as well as a healthy way to get through the crisis. Check out her virtual classes! Shahada Karim - Habibi Sport [email protected] www.HabibiBodySport.com If Your Interested In Online Personal Training...
Yoga For Athletes - Habibi Sport
February 12, 2022 19:00 - 23 minutes - 21.8 MBIn this season, I have Shahada Karim from Habibi Sort. She created her own form of Yoga from her years of experience in fitness, yoga, and as an accomplished athlete. Through the first round of the Covid pandemic, Shahada created her online platforms giving her following a piece of mind as well as a healthy way to get through the crisis. Check out her virtual classes! Shahada Karim - Habibi Sport [email protected] www.HabibiBodySport.com If Your Interested In Online Personal Training...
126: Workouts Over 40: Age Is Just A Number
February 11, 2022 20:00 - 13 minutes - 12.6 MBIn this season I bring on the show a fellow Fitness Professional: Pete McCall from Pete McCall Fitness. He is an established personal trainer, fitness educator, author, and fellow podcaster. Please check out his links below and enjoy the show! Pete McCall Fitness www.petemccallfitness.com [email protected] Podcast: All About Fitness Book: Smarter Workouts - https://amzn.to/32RpJ8g If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Willia...
Workouts Over 40: Age Is Just A Number
February 11, 2022 20:00 - 13 minutes - 12.6 MBIn this season I bring on the show a fellow Fitness Professional: Pete McCall from Pete McCall Fitness. He is an established personal trainer, fitness educator, author, and fellow podcaster. Please check out his links below and enjoy the show! Pete McCall Fitness www.petemccallfitness.com [email protected] Podcast: All About Fitness Book: Smarter Workouts - https://amzn.to/32RpJ8g If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Willia...
125: Workout Secrets For Men Over 40
February 09, 2022 20:00 - 12 minutes - 11.1 MBIn this season I bring on the show a fellow Fitness Professional: Pete McCall from Pete McCall Fitness. He is an established personal trainer, fitness educator, author, and fellow podcaster. Please check out his links below and enjoy the show! Pete McCall Fitness www.petemccallfitness.com [email protected] Podcast: All About Fitness Book: Smarter Workouts - https://amzn.to/32RpJ8g If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad William...
Workout Secrets For Men Over 40
February 09, 2022 20:00 - 12 minutes - 11.1 MBIn this season I bring on the show a fellow Fitness Professional: Pete McCall from Pete McCall Fitness. He is an established personal trainer, fitness educator, author, and fellow podcaster. Please check out his links below and enjoy the show! Pete McCall Fitness www.petemccallfitness.com [email protected] Podcast: All About Fitness Book: Smarter Workouts - https://amzn.to/32RpJ8g If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad William...
Stress Management Techniques
February 07, 2022 20:00 - 7 minutes - 6.99 MBIn this season I bring on the show a fellow Fitness Professional: Pete McCall from Pete McCall Fitness. He is an established personal trainer, fitness educator, author, and fellow podcaster. Please check out his links below and enjoy the show! Pete McCall Fitness www.petemccallfitness.com [email protected] Podcast: All About Fitness Book: Smarter Workouts - https://amzn.to/32RpJ8g If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Willia...
124: Stress Management Techniques
February 07, 2022 20:00 - 7 minutes - 6.99 MBIn this season I bring on the show a fellow Fitness Professional: Pete McCall from Pete McCall Fitness. He is an established personal trainer, fitness educator, author, and fellow podcaster. Please check out his links below and enjoy the show! Pete McCall Fitness www.petemccallfitness.com [email protected] Podcast: All About Fitness Book: Smarter Workouts - https://amzn.to/32RpJ8g If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Willia...
123: High Intensity Workouts For Over 40
February 05, 2022 19:00 - 11 minutes - 10.6 MBIn this season I bring on the show a fellow Fitness Professional: Pete McCall from Pete McCall Fitness. He is an established personal trainer, fitness educator, author, and fellow podcaster. Please check out his links below and enjoy the show! Pete McCall Fitness www.petemccallfitness.com [email protected] Podcast: All About Fitness Book: Smarter Workouts - https://amzn.to/32RpJ8g If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Willia...
High Intensity Workouts For Over 40
February 05, 2022 19:00 - 11 minutes - 10.6 MBIn this season I bring on the show a fellow Fitness Professional: Pete McCall from Pete McCall Fitness. He is an established personal trainer, fitness educator, author, and fellow podcaster. Please check out his links below and enjoy the show! Pete McCall Fitness www.petemccallfitness.com [email protected] Podcast: All About Fitness Book: Smarter Workouts - https://amzn.to/32RpJ8g If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Willia...
122: Fit Over 40: Pete McCall
February 04, 2022 20:00 - 10 minutes - 9.51 MBIn this season I bring on the show a fellow Fitness Professional: Pete McCall from Pete McCall Fitness. He is an established personal trainer, fitness educator, author, and fellow podcaster. Please check out his links below and enjoy the show! Pete McCall Fitness www.petemccallfitness.com [email protected] Podcast: All About Fitness Book: Smarter Workouts - https://amzn.to/32RpJ8g If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Willi...
Fit Over 40: Pete McCall
February 04, 2022 20:00 - 10 minutes - 9.51 MBIn this season I bring on the show a fellow Fitness Professional: Pete McCall from Pete McCall Fitness. He is an established personal trainer, fitness educator, author, and fellow podcaster. Please check out his links below and enjoy the show! Pete McCall Fitness www.petemccallfitness.com [email protected] Podcast: All About Fitness Book: Smarter Workouts - https://amzn.to/32RpJ8g If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Willi...
Vegan Athletes
February 02, 2022 20:00 - 8 minutes - 7.52 MBIn this season, I have with me Julieanna Hever from Plant-Based Dietician. She is the first on our show in the plant-based realm and has a lot of experience in this subject matter. Check out these episodes and her book: Choose You Now Diet. Julieanna Hever [email protected] www.PlantBasedDietician.com If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected]...
121: Vegan Athletes
February 02, 2022 20:00 - 8 minutes - 7.52 MBIn this season, I have with me Julieanna Hever from Plant-Based Dietician. She is the first on our show in the plant-based realm and has a lot of experience in this subject matter. Check out these episodes and her book: Choose You Now Diet. Julieanna Hever [email protected] www.PlantBasedDietician.com If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected]
Plant Based Books
January 31, 2022 20:00 - 10 minutes - 10.1 MBIn this season, I have with me Julieanna Hever from Plant-Based Dietician. She is the first on our show in the plant-based realm and has a lot of experience in this subject matter. Check out these episodes and her book: Choose You Now Diet. Julieanna Hever [email protected] www.PlantBasedDietician.com If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected]...
120: Plant Based Books
January 31, 2022 20:00 - 10 minutes - 10.1 MBIn this season, I have with me Julieanna Hever from Plant-Based Dietician. She is the first on our show in the plant-based realm and has a lot of experience in this subject matter. Check out these episodes and her book: Choose You Now Diet. Julieanna Hever [email protected] www.PlantBasedDietician.com If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected]
119: Vegan and Plant Based Diets
January 29, 2022 19:00 - 11 minutes - 10.7 MBIn this season, I have with me Julieanna Hever from Plant-Based Dietician. She is the first on our show in the plant-based realm and has a lot of experience in this subject matter. Check out these episodes and her book: Choose You Now Diet. Julieanna Hever [email protected] www.PlantBasedDietician.com If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected]
Vegan and Plant Based Diets
January 29, 2022 19:00 - 11 minutes - 10.7 MBIn this season, I have with me Julieanna Hever from Plant-Based Dietician. She is the first on our show in the plant-based realm and has a lot of experience in this subject matter. Check out these episodes and her book: Choose You Now Diet. Julieanna Hever [email protected] www.PlantBasedDietician.com If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected]...
118: Veganuary 2022
January 28, 2022 20:00 - 10 minutes - 9.37 MBIn this season, I have with me Julieanna Hever from Plant-Based Dietician. She is the first on our show in the plant-based realm and has a lot of experience in this subject matter. Check out these episodes and her book: Choose You Now Diet. Julieanna Hever [email protected] www.PlantBasedDietician.com If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected]