Over 40 Fitness Hacks
842 episodes - English - Latest episode: 3 days ago -Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard!
www.Over40FitnessHacks.com
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Episodes
193: How To Get Rid Of Butt Acne
June 27, 2022 19:00 - 5 minutes - 4.97 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about acne on your butt from working out. It was mentioned to me by a client and I did my research on why everyone is fascinated with this concept. Enjoy! If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams...
192: My Grocery Haul 2022
June 24, 2022 19:00 - 5 minutes - 5.55 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is My Grocery Haul. It was mentioned to me by a client and I did my research on why everyone is fascinated with this concept. Enjoy! If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer ...
My Grocery Haul 2022
June 24, 2022 19:00 - 5 minutes - 5.55 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is My Grocery Haul. It was mentioned to me by a client and I did my research on why everyone is fascinated with this concept. Enjoy! If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer ...
MyFitnessPal : Diet Tracker Review 2022
June 22, 2022 19:00 - 9 minutes - 8.92 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is MyFitness pal review. It was mentioned to me by a client and I did my research on why everyone is fascinated with this concept. Enjoy! If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Train...
191: MyFitnessPal : Diet Tracker Review 2022
June 22, 2022 19:00 - 9 minutes - 8.92 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is MyFitness pal review. It was mentioned to me by a client and I did my research on why everyone is fascinated with this concept. Enjoy! If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Train...
190: What Is MainGaining?
June 20, 2022 19:00 - 6 minutes - 5.76 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is what is maingaining? It was mentioned to me by a client and I did my research on why everyone is fascinated with this concept. Enjoy! If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer...
What Is MainGaining?
June 20, 2022 19:00 - 6 minutes - 5.76 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is what is maingaining? It was mentioned to me by a client and I did my research on why everyone is fascinated with this concept. Enjoy! If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer...
189: 8 Ways To Boost Your Metabolism
June 18, 2022 18:00 - 10 minutes - 9.82 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is 8 ways to boost up your metabolism. Enjoy! If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected] www.Over40FitnessHacks.com
8 Ways To Boost Your Metabolism
June 18, 2022 18:00 - 10 minutes - 9.82 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is 8 ways to boost up your metabolism. Enjoy! If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected] www.Over40FitnessHacks.co...
Solutions For Neuropathy 2022
June 17, 2022 19:00 - 14 minutes - 13.4 MBIn this season, I have Dr. Tom Waldorf. He is a Chiropractor in Reno, NV who specializes in integrative health care and neuropathy. Dr. Tom talks about alternative medicine, sick-care vs healthcare, and many other topics. Check out the episodes to learn more about this. Enjoy! Dr. Tom Waldorf - Active LIfe Integrated Health [email protected] www.ActiveLifeReno.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Pers...
188: Solutions For Neuropathy 2022
June 17, 2022 19:00 - 14 minutes - 13.4 MBIn this season, I have Dr. Tom Waldorf. He is a Chiropractor in Reno, NV who specializes in integrative health care and neuropathy. Dr. Tom talks about alternative medicine, sick-care vs healthcare, and many other topics. Check out the episodes to learn more about this. Enjoy! Dr. Tom Waldorf - Active LIfe Integrated Health [email protected] www.ActiveLifeReno.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Pers...
Managing Chronic Pain 2022
June 15, 2022 19:00 - 17 minutes - 16.2 MBIn this season, I have Dr. Tom Waldorf. He is a Chiropractor in Reno, NV who specializes in integrative health care and neuropathy. Dr. Tom talks about alternative medicine, sick-care vs healthcare, and many other topics. Check out the episodes to learn more about this. Enjoy! Dr. Tom Waldorf - Active LIfe Integrated Health [email protected] www.ActiveLifeReno.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Pers...
187: Managing Chronic Pain 2022
June 15, 2022 19:00 - 17 minutes - 16.2 MBIn this season, I have Dr. Tom Waldorf. He is a Chiropractor in Reno, NV who specializes in integrative health care and neuropathy. Dr. Tom talks about alternative medicine, sick-care vs healthcare, and many other topics. Check out the episodes to learn more about this. Enjoy! Dr. Tom Waldorf - Active LIfe Integrated Health [email protected] www.ActiveLifeReno.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Pers...
Integrative Medicine - Sickcare vs Healthcare
June 13, 2022 19:00 - 16 minutes - 15 MBIn this season, I have Dr. Tom Waldorf. He is a Chiropractor in Reno, NV who specializes in integrative health care and neuropathy. Dr. Tom talks about alternative medicine, sick-care vs healthcare, and many other topics. Check out the episodes to learn more about this. Enjoy! Dr. Tom Waldorf - Active LIfe Integrated Health [email protected] www.ActiveLifeReno.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Pers...
186: Integrative Medicine - Sickcare vs Healthcare
June 13, 2022 19:00 - 16 minutes - 15 MBIn this season, I have Dr. Tom Waldorf. He is a Chiropractor in Reno, NV who specializes in integrative health care and neuropathy. Dr. Tom talks about alternative medicine, sick-care vs healthcare, and many other topics. Check out the episodes to learn more about this. Enjoy! Dr. Tom Waldorf - Active LIfe Integrated Health [email protected] www.ActiveLifeReno.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Pers...
185: Alternative Medicine - Dr Tom Waldorf
June 11, 2022 18:00 - 11 minutes - 10.8 MBIn this season, I have Dr. Tom Waldorf. He is a Chiropractor in Reno, NV who specializes in integrative health care and neuropathy. Dr. Tom talks about alternative medicine, sick-care vs healthcare, and many other topics. Check out the episodes to learn more about this. Enjoy! Dr. Tom Waldorf - Active LIfe Integrated Health [email protected] www.ActiveLifeReno.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online P...
Alternative Medicine - Dr Tom Waldorf
June 11, 2022 18:00 - 11 minutes - 10.8 MBIn this season, I have Dr. Tom Waldorf. He is a Chiropractor in Reno, NV who specializes in integrative health care and neuropathy. Dr. Tom talks about alternative medicine, sick-care vs healthcare, and many other topics. Check out the episodes to learn more about this. Enjoy! Dr. Tom Waldorf - Active LIfe Integrated Health [email protected] www.ActiveLifeReno.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online P...
184: 7E Wellness Myolift Microcurrent Machine
June 10, 2022 19:00 - 10 minutes - 9.8 MBIn this season, I have Pooja Johari. She is a holistic health and beauty expert in San Diego, CA. Pooja talked about the latest beauty trends and daily self-care for both men and women. One of the newest things on the market is her microcurrent masks. Check out the episodes to learn more about this. Enjoy! Pooja Johari - 7E Wellness [email protected] www.7ewellness.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online P...
7E Wellness Myolift Microcurrent Machine
June 10, 2022 19:00 - 10 minutes - 9.8 MBIn this season, I have Pooja Johari. She is a holistic health and beauty expert in San Diego, CA. Pooja talked about the latest beauty trends and daily self-care for both men and women. One of the newest things on the market is her microcurrent masks. Check out the episodes to learn more about this. Enjoy! Pooja Johari - 7E Wellness [email protected] www.7ewellness.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online P...
183: Microcurrent Treatment and Facelift
June 08, 2022 19:00 - 12 minutes - 11.1 MBIn this season, I have Pooja Johari. She is a holistic health and beauty expert in San Diego, CA. Pooja talked about the latest beauty trends and daily self-care for both men and women. One of the newest things on the market is her microcurrent masks. Check out the episodes to learn more about this. Enjoy! Pooja Johari - 7E Wellness [email protected] www.7ewellness.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online P...
Microcurrent Treatment and Facelift
June 08, 2022 19:00 - 12 minutes - 11.1 MBIn this season, I have Pooja Johari. She is a holistic health and beauty expert in San Diego, CA. Pooja talked about the latest beauty trends and daily self-care for both men and women. One of the newest things on the market is her microcurrent masks. Check out the episodes to learn more about this. Enjoy! Pooja Johari - 7E Wellness [email protected] www.7ewellness.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online P...
Top Beauty Trends 2022
June 06, 2022 19:00 - 9 minutes - 8.78 MBIn this season, I have Pooja Johari. She is a holistic health and beauty expert in San Diego, CA. Pooja talked about the latest beauty trends and daily self-care for both men and women. One of the newest things on the market is her microcurrent masks. Check out the episodes to learn more about this. Enjoy! Pooja Johari - 7E Wellness [email protected] www.7ewellness.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online P...
182: Top Beauty Trends 2022
June 06, 2022 19:00 - 9 minutes - 8.78 MBIn this season, I have Pooja Johari. She is a holistic health and beauty expert in San Diego, CA. Pooja talked about the latest beauty trends and daily self-care for both men and women. One of the newest things on the market is her microcurrent masks. Check out the episodes to learn more about this. Enjoy! Pooja Johari - 7E Wellness [email protected] www.7ewellness.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online P...
181: Holistic Health and Beauty Expert - Pooja Johari
June 04, 2022 18:00 - 10 minutes - 9.85 MBIn this season, I have Pooja Johari. She is a holistic health and beauty expert in San Diego, CA. Pooja talked about the latest beauty trends and daily self-care for both men and women. One of the newest things on the market is her microcurrent masks. Check out the episodes to learn more about this. Enjoy! Pooja Johari - 7E Wellness [email protected] www.7ewellness.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online ...
Holistic Health and Beauty Expert - Pooja Johari
June 04, 2022 18:00 - 10 minutes - 9.85 MBIn this season, I have Pooja Johari. She is a holistic health and beauty expert in San Diego, CA. Pooja talked about the latest beauty trends and daily self-care for both men and women. One of the newest things on the market is her microcurrent masks. Check out the episodes to learn more about this. Enjoy! Pooja Johari - 7E Wellness [email protected] www.7ewellness.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online ...
Effects Of Aging On Muscle
June 03, 2022 19:00 - 19 minutes - 17.9 MBIn this season, I have Dr. Judson Brandeis on the show. He is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and caring clinician and surgeon. A graduate of Brown University and Vanderbilt University School of Medicine, with a Urologic Surgery residency at UCLA and a post-doc fellowship at Harvard, he specializes in the emerging field of sexual health and medicine. Enjoy the show! Dr Judson Brandeis - Brandeis MD https://brandeismd.com/ https:...
180: Effects Of Aging On Muscle
June 03, 2022 19:00 - 19 minutes - 17.9 MBIn this season, I have Dr. Judson Brandeis on the show. He is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and caring clinician and surgeon. A graduate of Brown University and Vanderbilt University School of Medicine, with a Urologic Surgery residency at UCLA and a post-doc fellowship at Harvard, he specializes in the emerging field of sexual health and medicine. Enjoy the show! Dr Judson Brandeis - Brandeis MD https://brandeismd.com/ https:...
179: Sexual And Reproductive Health
June 01, 2022 19:00 - 10 minutes - 9.61 MBIn this season, I have Dr. Judson Brandeis on the show. He is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and caring clinician and surgeon. A graduate of Brown University and Vanderbilt University School of Medicine, with a Urologic Surgery residency at UCLA and a post-doc fellowship at Harvard, he specializes in the emerging field of sexual health and medicine. Enjoy the show! Dr Judson Brandeis - Brandeis MD https://brandeismd.com/ https:...
Sexual And Reproductive Health
June 01, 2022 19:00 - 10 minutes - 9.61 MBIn this season, I have Dr. Judson Brandeis on the show. He is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and caring clinician and surgeon. A graduate of Brown University and Vanderbilt University School of Medicine, with a Urologic Surgery residency at UCLA and a post-doc fellowship at Harvard, he specializes in the emerging field of sexual health and medicine. Enjoy the show! Dr Judson Brandeis - Brandeis MD https://brandeismd.com/ https:...
178: Over 50 Mens Health
May 30, 2022 19:00 - 12 minutes - 11.5 MBIn this season, I have Dr. Judson Brandeis on the show. He is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and caring clinician and surgeon. A graduate of Brown University and Vanderbilt University School of Medicine, with a Urologic Surgery residency at UCLA and a post-doc fellowship at Harvard, he specializes in the emerging field of sexual health and medicine. Enjoy the show! Dr Judson Brandeis - Brandeis MD https://brandeismd.com/ https:...
Over 50 Mens Health
May 30, 2022 19:00 - 12 minutes - 11.5 MBIn this season, I have Dr. Judson Brandeis on the show. He is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and caring clinician and surgeon. A graduate of Brown University and Vanderbilt University School of Medicine, with a Urologic Surgery residency at UCLA and a post-doc fellowship at Harvard, he specializes in the emerging field of sexual health and medicine. Enjoy the show! Dr Judson Brandeis - Brandeis MD https://brandeismd.com/ https:...
Sexual Health - BrandeisMD in Urology
May 28, 2022 18:00 - 12 minutes - 11.3 MBIn this season, I have Dr. Judson Brandeis on the show. He is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and caring clinician and surgeon. A graduate of Brown University and Vanderbilt University School of Medicine, with a Urologic Surgery residency at UCLA and a post-doc fellowship at Harvard, he specializes in the emerging field of sexual health and medicine. Enjoy the show! Dr Judson Brandeis - Brandeis MD https://brandeismd.com/ https:...
177: Sexual Health - BrandeisMD in Urology
May 28, 2022 18:00 - 12 minutes - 11.3 MBIn this season, I have Dr. Judson Brandeis on the show. He is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and caring clinician and surgeon. A graduate of Brown University and Vanderbilt University School of Medicine, with a Urologic Surgery residency at UCLA and a post-doc fellowship at Harvard, he specializes in the emerging field of sexual health and medicine. Enjoy the show! Dr Judson Brandeis - Brandeis MD https://brandeismd.com/ https:...
176: Sleep Disorders 2022
May 27, 2022 19:00 - 18 minutes - 16.7 MBIn this season, I speak with Dr. Ken Zweig. Dr. Ken is an Internal Medicine Physician out of Northern Virginia. He also specializes in behavior change and more specifically: sleep disorders. Check out what Dr. Ken has to say! Dr. Ken Zweig - Northern Virginia Family Practice [email protected] www.nvafamilypractice.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hack...
Sleep Disorders 2022
May 27, 2022 19:00 - 18 minutes - 16.7 MBIn this season, I speak with Dr. Ken Zweig. Dr. Ken is an Internal Medicine Physician out of Northern Virginia. He also specializes in behavior change and more specifically: sleep disorders. Check out what Dr. Ken has to say! Dr. Ken Zweig - Northern Virginia Family Practice [email protected] www.nvafamilypractice.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hack...
Behavioral Change For Over 40
May 25, 2022 19:00 - 14 minutes - 13.6 MBIn this season, I speak with Dr. Ken Zweig. Dr. Ken is an Internal Medicine Physician out of Northern Virginia. He also specializes in behavior change and more specifically: sleep disorders. Check out what Dr. Ken has to say! Dr. Ken Zweig - Northern Virginia Family Practice [email protected] www.nvafamilypractice.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hack...
175: Behavioral Change For Over 40
May 25, 2022 19:00 - 14 minutes - 13.6 MBIn this season, I speak with Dr. Ken Zweig. Dr. Ken is an Internal Medicine Physician out of Northern Virginia. He also specializes in behavior change and more specifically: sleep disorders. Check out what Dr. Ken has to say! Dr. Ken Zweig - Northern Virginia Family Practice [email protected] www.nvafamilypractice.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hack...
174: Family Medicine Physician - Dr. Ken Zweig
May 23, 2022 19:00 - 10 minutes - 10.1 MBIn this season, I speak with Dr. Ken Zweig. Dr. Ken is an Internal Medicine Physician out of Northern Virginia. He also specializes in behavior change and more specifically: sleep disorders. Check out what Dr. Ken has to say! Dr. Ken Zweig - Northern Virginia Family Practice [email protected] www.nvafamilypractice.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Ha...
Family Medicine Physician - Dr. Ken Zweig
May 23, 2022 19:00 - 10 minutes - 10.1 MBIn this season, I speak with Dr. Ken Zweig. Dr. Ken is an Internal Medicine Physician out of Northern Virginia. He also specializes in behavior change and more specifically: sleep disorders. Check out what Dr. Ken has to say! Dr. Ken Zweig - Northern Virginia Family Practice [email protected] www.nvafamilypractice.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Ha...
My Vital C : Supplment for 2022
May 21, 2022 18:00 - 16 minutes - 15.3 MBIn this season, I speak with one of the owners and research scientists from My Vital C, Chriss Burres. My Vital C is a cutting-edge supplement company that uses a new compound for overall health and wellness called: ESS60. Check out what Chris has to say and all of the testimonials people are having! Chris Burres- My Vital C [email protected] www.myvitalc.com/over40fit/ 15% Off Code: over40fit If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Br...
173: My Vital C : Supplment for 2022
May 21, 2022 18:00 - 16 minutes - 15.3 MBIn this season, I speak with one of the owners and research scientists from My Vital C, Chriss Burres. My Vital C is a cutting-edge supplement company that uses a new compound for overall health and wellness called: ESS60. Check out what Chris has to say and all of the testimonials people are having! Chris Burres- My Vital C [email protected] www.myvitalc.com/over40fit/ 15% Off Code: over40fit If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Br...
172: FDA and Supplements
May 20, 2022 19:00 - 14 minutes - 13.1 MBIn this season, I speak with one of the owners and research scientists from My Vital C, Chriss Burres. My Vital C is a cutting-edge supplement company that uses a new compound for overall health and wellness called: ESS60. Check out what Chris has to say and all of the testimonials people are having! Chris Burres- My Vital C [email protected] www.myvitalc.com/over40fit/ 15% Off Code: over40fit If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Bra...
FDA and Supplements
May 20, 2022 19:00 - 14 minutes - 13.1 MBIn this season, I speak with one of the owners and research scientists from My Vital C, Chriss Burres. My Vital C is a cutting-edge supplement company that uses a new compound for overall health and wellness called: ESS60. Check out what Chris has to say and all of the testimonials people are having! Chris Burres- My Vital C [email protected] www.myvitalc.com/over40fit/ 15% Off Code: over40fit If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Bra...
Suppment Review 2022: ESS60 My Vital C
May 18, 2022 19:00 - 14 minutes - 13.3 MBIn this season, I speak with one of the owners and research scientists from My Vital C, Chriss Burres. My Vital C is a cutting-edge supplement company that uses a new compound for overall health and wellness called: ESS60. Check out what Chris has to say and all of the testimonials people are having! Chris Burres- My Vital C [email protected] www.myvitalc.com/over40fit/ 15% Off Code: over40fit If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Pod...
171: Suppment Review 2022: ESS60 My Vital C
May 18, 2022 19:00 - 14 minutes - 13.3 MBIn this season, I speak with one of the owners and research scientists from My Vital C, Chriss Burres. My Vital C is a cutting-edge supplement company that uses a new compound for overall health and wellness called: ESS60. Check out what Chris has to say and all of the testimonials people are having! Chris Burres- My Vital C [email protected] www.myvitalc.com/over40fit/ 15% Off Code: over40fit If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast"...
170: Insulin Spiking For Bodybuilding
May 13, 2022 19:00 - 8 minutes - 7.79 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is using Insulin Spiking for mass gains. Enjoy! If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected] Sponsor Today: Legacy Journ...
Insulin Spiking For Bodybuilding
May 13, 2022 19:00 - 8 minutes - 7.79 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is using Insulin Spiking for mass gains. Enjoy! If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected] Sponsor Today: Legacy Journ...
Allergies and Lemon Juice
May 12, 2022 22:38 - 14 minutes - 14.1 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is on allergies and using lemon juice extract to fight it. Enjoy! If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected] Sponsor To...
169: Allergies and Lemon Juice
May 12, 2022 22:38 - 14 minutes - 14.1 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is on allergies and using lemon juice extract to fight it. Enjoy! If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected] Sponsor To...
168: Importance Of Alkalinity In Your Body
May 06, 2022 19:00 - 12 minutes - 11.8 MBIn this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is keeping your body in an alkaline state. Enjoy! If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected] Sponsor Today: Legacy Journ...