195: Potassium - The Master Mineral
Over 40 Fitness Hacks
English - July 01, 2022 19:00 - 14 minutes - 13.6 MBFitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this season, I have with me again Tim Kelly with Polytope Press. He is an avid journalist and researcher in the fitness world with an emphasis on the science behind all of our body's systems. His method of checking/testing our FLOW of each type of pathway we have in the human body is extremely interesting. Check out this season where he goes in-depth into the most important minerals. Today's episode is about how important the potassium mineral is to your body. Also, check out his website and books:
Tim Kelly - Polytope Press
http://polytope.www1.50megs.com/
[email protected]
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