The Nishant Garg Show
328 episodes - English - Latest episode: 6 months ago - ★★★★★ - 21 ratingsI help Introvert Entrepreneurs, Techies, and Software Engineers, connect to their emotional and mental well-being so that they can show up fully with courage, own their voice, and stand for their truth with confidence in the face of challenges. I interview entrepreneurs, authors, mental health professionals, and people from all walks of life to tease out the habits, stories, success and failure patterns to learn from those who have already been there. I am just like you on this path to get inspired and inspire others through this podcast. Join me in my mission to bring change and create a ripp
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Episodes
#213: Dr. Jacinta M. Jiménez—How Burnout Manifests and How to Prevent it
February 09, 2023 16:27 - 11 minutes - 10.2 MBPodcast Feedback Survey form: https://forms.gle/zH1RKAprLUnZEzV76: The intention is to know my active listeners personally so that I can create a magical heart felt experience and touch your heart through my personal stories and guest's stories and learnings. If you like it, please share it with one person you know who may be stressed out. Sharing is caring. In this interview, I sat down with Dr. Jacinta M. Jiménez (also known as “Dr. J”) an award-winning Psychologist and Board-Certifie...
#212: How to Receive Feedback, From Whom, and What to do with it — Tasha Eurich
January 27, 2023 18:50 - 9 minutes - 9.08 MBPodcast Feedback Survey form: https://forms.gle/zH1RKAprLUnZEzV76: The intention is to know my active listeners personally so that I can create a magical heart felt experience and touch your heart through my personal stories and guest's stories and learnings. Receiving feedback can be hard. How can we better respond to negative feedback? Is there a specific language to request feedback in our personal and professional life? How should we filter those people in our lives? Whom to trust? Wh...
How to Receive Feedback, From Whom, and What to do with it
January 27, 2023 18:50 - 7 minutes - 6.76 MBReceiving feedback can be hard. How can we better respond to negative feedback? Is there a specific language to request feedback in our personal and professional life? How should we filter those people in our lives? Whom to trust? What makes a good feedback giver? How not to take feedback personally? How can we learn and grow from Feedback? Who are our loving critics who love us no matter what and want to see the best in us? Have you ever struggled with this? If yes, I am with you. In thi...
#211: Alisa Cohn — How to Coach Startup Founders and Adapt to Different Styles
January 20, 2023 21:33 - 8 minutes - 8.23 MBPodcast Feedback Survey form: https://forms.gle/zH1RKAprLUnZEzV76: The intention is to know my active listeners personally so that I can create a magical heart felt experience and touch your heart through my personal stories and guest's stories and learnings. If you do enjoy this episode, please let one person know among your friends and that'd mean the world to me. In this episode, I interview Alisa Cohn who is an executive coach who works with senior executives and high-potential leade...
#210(repost): Dr. Beth Kurland on Reflections for the Mindful Soul, Transcend the Habits of Your Mind & Awakening to Your Fullest Life, and More
December 31, 2022 16:10 - 1 hour - 66.5 MBPodcast Feedback Survey form: https://forms.gle/zH1RKAprLUnZEzV76: The intention is to know my active listeners personally so that I can create a magical heart felt experience and touch your heart through my personal stories and guest's stories and learnings. This episode was recorded in 2020. Episode details: https://nishantgarg.me/2020/05/09/beth-kurland/ Beth Kurland, Ph.D., is a clinical psychologist, Tedx speaker, and author of three award winning books:Beth is passionate about teac...
#209(repost): Daphne Rose Kingma — Love Is The Most Important Thing, Finding True Love, Coming Apart, Why Relationships End, Living Through Crisis, and More
December 29, 2022 16:10 - 1 hour - 69.6 MBThis episode was recorded in 2021. Daphne Rose Kingma is a best selling author, beloved emotional healer, spiritual guide, relationship expert, keynote speaker, and workshop leader. She is the author of a dozen books about love and relationships, among them the best-sellers COMING APART: Why Relationships End and How to Live Through the Ending of Yours, THE FUTURE OF LOVE: The Power of the Soul in Intimate Relationships as well as the prize-winning (Books for a Better Life Award: Best Spiri...
#208(repost): Dr. Ronald Siegel — What Makes a Good Life, Full Catastrophe Living, Escape vs Engagement, Restoring Moments of Sanity, Healthy Romantic Relationships, and Much More
December 27, 2022 16:10 - 53 minutes - 49.6 MBThis episode was recorded in 2021. Dr. Ron Siegel is an Assistant Professor of Psychology, part time, at Harvard Medical School, where he has taught for over 35 years. He is a long-time student of mindfulness meditation and serve on the Board of Directors and faculty of the Institute for Meditation and Psychotherapy and the faculties of the Center for Mindfulness and Compassion at the Cambridge Health Alliance and the University of Massachusetts Medical School. He teaches internationally ab...
#207(repost): Sarah Sarkis on Mastery, Psychological Flexibility, Emotional Skills and Self-Regulation Practices, Relationship with Risk, Sense of Wellness, and More
December 25, 2022 16:10 - 1 hour - 71.1 MBThis episode was recorded in 2021. Sarah Sarkis’s introduction in her own words: I received my MA from Boston College where I studied Counseling Psychology. I then began my doctoral training at George Washington University with an emphasis on Adult Psychotherapy from a psychoanalytic perspective. Upon completion of my doctoral studies, I completed my internship and post-doctoral fellowship training at two inpatient psychiatric hospitals in the Boston area. There, I worked with people who w...
#206(repost): Rha Goddess — Inner Peace, Stay True, Get Paid, and Do Good
December 23, 2022 16:10 - 1 hour - 57 MBThis episode was recorded in 2020. Rha Goddess is the entrepreneurial soul coach behind hundreds of breakthrough changemakers, cultural visionaries and social entrepreneurs. From multiple NY Times Bestsellers to multi-million dollar social enterprises, Rha’s unique methodology has empowered a new generation of conscious entrepreneurs to stay true, get paid, and do good. From the onset of her more than 30-year career as a cultural innovator, social impact strategist and creative change agent...
#205(repost): Dr. John Schinnerer on Positive Psychology, Anger Management, Forgiveness, Positive Masculinity, and More
December 21, 2022 16:10 - 50 minutes - 46.7 MBThis episode was recorded in 2020. Dr. John Schinnerer coaches clients to perform at their peak from the boardroom to the bedroom. Dr. John graduated from U.C. Berkeley with a Ph.D. in educational psychology. Dr. John was one of three experts to consult with Pixar on the Academy Award-winning movie, Inside Out. He has spoken to organizations such as Stanford Medical School, U.C. Berkeley, Yahoo, AT&T, and the Gap. He has been featured in national media such as U.S. News and World Report,...
#204(repost) Mirabai Bush on Ram Dass, Loving Everyone, Contemplative Practices, Walking Each Other Home, and More
December 19, 2022 16:08 - 54 minutes - 50.3 MBThis episode was recorded in 2020. Mirabai Bush teaches contemplative practices and develops programs through the application of contemplative principles and values to organizational life. Her work with individuals and organizations includes entrepreneurial project management, compassionate staff-board relations, organizational leadership, public relations, communication, networking, and strategic relationship building all through the lens of contemplative practice in action. Her spiritual...
#203(repost): Katherine Woodward Thomas — Conscious Uncoupling, Effects of Attachment and Childhood Wounds, Calling in "The One", Deeper Dimensions of Relational Patterns, and More
September 11, 2022 18:19 - 1 hour - 61.8 MBKatherine Woodward Thomas is the New York Times bestselling author of Conscious Uncoupling: 5 Steps to Living Happily Even After and Calling in “The One”: 7 Weeks to Attracting the Love of Your Life. She is an award-winning marriage and family psychotherapist. She’s also the creator of the Conscious Uncoupling process made known by Gwyneth Paltrow and introduced a more conscious, creative, and respectful way to transition out of a primary love relationship. Katherine also trains and certifie...
#202: Keren Tsuk on Wisdom to Lead, Caging The Monkey Mind, Mindfully Wise Leadership, and More
June 09, 2022 23:06 - 1 hour - 59.2 MBKeren Tsuk, Ph.D. is a keynote speaker, consultant, and thought leader. She is the founder and CEO of consulting firm Wisdom To Lead. She specializes in the development of senior management teams and corporate leadership. Tsuk guides companies and senior management teams to reach their full potential using various techniques in the field of mindfulness. She is also the author of Mindfully Wise Leadership: The Secret of Today’s Leaders. Please enjoy! Please visit https://nishantgarg.me/podc...
#201: Dr. Margaret Paul — Inner Bonding Process, Wounded Self and Loving Adult, Conversations with Inner-Child, Creating a Lasting and Loving Relationship, Accessing Spiritual Guidance
May 24, 2022 05:00 - 1 hour - 56.8 MBMARGARET PAUL is a bestselling author, popular MindBodyGreen writer and co-creator of the powerful Inner Bonding® self-healing process, and the related SelfQuest® self-healing online program - recommended by actress Lindsay Wagner and singer Alanis Morissette. Dr. Paul is the author/co-author of several best-selling books, including Do I Have To Give Up Me to Be Loved By You?, Inner Bonding, Healing Your Aloneness, and many other books. Dr. Paul’s books have been distributed around the world...
#200: The Recap of February 2022 Episodes — In Case You Missed It
May 20, 2022 05:00 - 37 minutes - 35.1 MBMy mission is to help people get in touch with their emotions and feelings and to be a source of healing. Usually, my job on this show is to interview world-class experts in different domains. But This episode is an experiment and a quick recap of 2 episodes published in Feb 2022. I took the first 15 mins of each episode and combine them into this single episode. If you enjoy the short version of each guest's interview, you can listen to the guest's full interview. Please enjoy! Please vi...
#199: Mark Greene — Man Box Culture, Debunking the Myths of Masculinity, Exploring Diverse Masculinity, Remaking Manhood and a New Masculinity of Connection, and More
May 17, 2022 05:00 - 57 minutes - 53.2 MBAs an author, speaker, and consultant, Mark Greene helps organizations worldwide better understand how our dominance-based culture of masculinity is blocking diversity and inclusion efforts. Mark offers teaching, coaching, and workshops on powerful relational practices, designed to center healthy, innovative work relationships, allowing men, women, and non-binary people to create more connected, meaningful work lives. As a Senior Editor for The Good Men Project, Mark has spent over a decade ...
#198: The Recap of January 2022 Episodes — In Case You Missed It
May 13, 2022 05:01 - 54 minutes - 50.3 MBMy mission is to help people get in touch with their emotions and feelings and to be a source of healing. Usually, my job on this show is to interview world-class experts in different domains. But This episode is an experiment and a quick recap of 3 episodes published in January 2022. I took the first 15 mins of each episode and combine them into this single episode. If you enjoy the short version of each guest's interview, you can listen to the guest's full interview. Please enjoy! Pleas...
#197: Beth Tyson — Childhood Trauma Consultant and Mental Health Educator
May 10, 2022 05:00 - 1 hour - 55.7 MBBeth Tyson, MA, is a psychotherapist, childhood grief and trauma expert, and a children's book author. She earned several years of experience as a clinician working with children and families and as a teaching assistant in the graduate program for counseling psychology at Eastern University. Beth uses her expertise in childhood trauma to help families and organizations operate from a trauma-sensitive and healing-centered approach. She helps her clients understand the biological impact of tra...
#197: Beth Tyson — Exploring Childhood Trauma and Healing
May 10, 2022 05:00 - 1 hour - 55.7 MBBeth Tyson, MA, is a psychotherapist, childhood grief and trauma expert, and a children's book author. She earned several years of experience as a clinician working with children and families and as a teaching assistant in the graduate program for counseling psychology at Eastern University. Beth uses her expertise in childhood trauma to help families and organizations operate from a trauma-sensitive and healing-centered approach. She helps her clients understand the biological impact of tra...
#196: Dr. Tony Nader — A Globally Recognized Expert in Consciousness
April 07, 2022 16:21 - 56 minutes - 52.6 MBDr. Tony Nader, M.D., Ph.D., MARR, is a medical doctor trained at Harvard University and Massachusetts Institute of Technology (Ph.D. in neuroscience), and a globally recognized Vedic scholar. As Maharishi Mahesh Yogi’s successor, Dr. Nader is head of the international Transcendental Meditation® organizations in over 100 countries. From the Americas to Asia, from Europe to Africa, Dr. Nader guides the Transcendental Meditation program and its advanced practices, and the practical application...
#195: Aliya Grig — Exploring Esoteric Practices, Human Design and Human Cosmos, Human Evolution, Future of Humanity in Space, and More
April 01, 2022 18:16 - 57 minutes - 53.5 MBAliya Grig was born in the USSR into a family of astrophysicists who had collaborated with some of the greatest scientists and space thinkers of our time (e.g. Stephen Hawking. Aliya has worked in both the public and private sectors and is the founder of two high-tech companies in the area of fuel cells and new materials. Aliya is a frequent speaker and panelist at the world's leading tech and innovation events. She is the author of a number of space themed books, a contributor to Forbes, an...
#194: Jon Macaskill on Cultivating Peace, Ripple Effects of Mindfulness, Confined Masculinity, Healing through Therapy and Psychedelics, Physiology of Meditation, Imposter Syndrome, and More
March 25, 2022 17:52 - 54 minutes - 50.4 MBJon Macaskill is a retired Navy SEAL Commander turned leadership and mindfulness coach. During his 24-year Navy career, he served in multiple highly dynamic leadership positions from the battlefield to the operations center and the board room. His style of teaching leadership is unconventional yet highly effective. He is passionate about helping people and organizations become the best versions of themselves through mindfulness coaching, keynote speaking, and grit and resilience training. P...
#194: Jon Macaskill on Positive Effects of Mindfulness, Cultivating Calm and Peace, Confined Masculinity, Healing through Therapy and Psychedelics, and More
March 25, 2022 17:52 - 54 minutes - 50.4 MBJon Macaskill is a retired Navy SEAL Commander turned leadership and mindfulness coach. During his 24-year Navy career, he served in multiple highly dynamic leadership positions from the battlefield to the operations center and the board room. His style of teaching leadership is unconventional yet highly effective. He is passionate about helping people and organizations become the best versions of themselves through mindfulness coaching, keynote speaking, and grit and resilience training. P...
#193: Dr. Jim Loehr on Mental Toughness, Energy Management, Leading with Character, 10 minutes of Journaling, Spiritual Dimension in Life, and More
March 21, 2022 23:47 - 1 hour - 66.4 MBJim Loehr is chairman, CEO, and co-founder of the Human Performance Institute, a training company that has successfully utilized energy management technology to improve the productivity and engagement levels of elite performers from the world of business, sport, medicine, and law enforcement for over 30 years. Dr. Jim Loehr is a world-renowned performance psychologist, whose ground-breaking, science-based energy management training system has achieved worldwide recognition. Dr. Loehr has wo...
#193: Dr. Jim Loehr on Leading with Character, Spiritual Dimension in Sports and Life, Mental Toughness and Energy Management, Moral and Ethical Competencies, Decision Making, 10 minutes of Journaling
March 21, 2022 23:47 - 1 hour - 66.4 MBJim Loehr is chairman, CEO, and co-founder of the Human Performance Institute, a training company that has successfully utilized energy management technology to improve the productivity and engagement levels of elite performers from the world of business, sport, medicine, and law enforcement for over 30 years. Dr. Jim Loehr is a world-renowned performance psychologist, whose ground-breaking, science-based energy management training system has achieved worldwide recognition. Dr. Loehr has wo...
#192: Vince Fakhoury Horn — New Age Spirituality, Reverse Engineering of Enlightenment, Awareness Training, Waking up vs Cleaning up, 6 ways to Meditate, Meditation on Psychedelics, and More
March 10, 2022 03:53 - 1 hour - 57.7 MBVince Fakhoury Horn is part of a new generation of teachers, facilitators, & translators bringing dharma to life. A computer engineering dropout turned full-time contemplative, Vince spent his 20s co-founding the ground-breaking Buddhist Geeks podcast, while simultaneously doing a full year, in total, of silent retreat practice. Vincent began teaching in 2010 and has since been authorized in both the Pragmatic Dharma lineage of Kenneth Folk, and by Trudy Goodman, guiding teacher of InsightLA...
#191: Deirdre Fay — Becoming Safely Embodied, Your Protests and Triggers are the Key, Clearing the "Stuff", Integrating Sorrow and Aligning Life, and More
March 02, 2022 00:25 - 52 minutes - 48.7 MBDeirdre Fay, MSW decades of experience explores the intersection of trauma, attachment, yoga and meditation, teaching “a radically positive approach to healing trauma.” She has 35 years of experience as a psychotherapist and educator exploring practical ways of how transformation occurs. Her approach is called a radically positive approach to healing trauma. Her message resonates deeply with those who may look successful on the surface, but internally feel plagued by shame, anxiety, distress...
#191: Deirdre Fay — Clearing the "Stuff", Becoming Safely Embodied, Your Protest is the Key, Attachment Theory, Integrating Sorrow and Aligning Life, and More
March 02, 2022 00:25 - 52 minutes - 48.7 MBDeirdre Fay, MSW decades of experience explores the intersection of trauma, attachment, yoga and meditation, teaching “a radically positive approach to healing trauma.” She has 35 years of experience as a psychotherapist and educator exploring practical ways of how transformation occurs. Her approach is called a radically positive approach to healing trauma. Her message resonates deeply with those who may look successful on the surface, but internally feel plagued by shame, anxiety, distress...
#190: Amada Tempist Jade — How to Sit with the Pain, Saying YES to Personal Transformation, Stocking the Furry Edges and Caverns of Possibility, and More
February 23, 2022 18:02 - 1 hour - 66.4 MBAmanda, known by some as Tempist, is a polyphyletic creature, an embodied convergence of ancestral lines that stretch from the Dawnlands of Turtle Island (Passamaquoddy - eastern US) to the mountains of Macedonia; from the ocean-hugging lands of Greece & Sicily to the seafaring lands of the Celts. Mother to a shapeshifter, *she/they dwells in the mountains of Southern Ute territories with her partner, child, horses, chickens, felines, and canine. As a lover of crossroads, she tends to the in...
#190: Amanda Tempist Jade — Stocking the Furry Edges and Caverns of Possibility, Saying YES to Personal Transformation, Dragon at Heart, Grief-Remembrance, Equine Informed Experiential Inquiry
February 23, 2022 18:02 - 1 hour - 66.4 MBAmanda, known by some as Tempist, is a polyphyletic creature, an embodied convergence of ancestral lines that stretch from the Dawnlands of Turtle Island (Passamaquoddy - eastern US) to the mountains of Macedonia; from the ocean-hugging lands of Greece & Sicily to the seafaring lands of the Celts. Mother to a shapeshifter, *she/they dwells in the mountains of Southern Ute territories with her partner, child, horses, chickens, felines, and canine. As a lover of crossroads, she tends to the in...
#189: Dr. Gail Brenner — Be Empty of the Exhausting Story of “Me”, The End of Self-Help, Conscious Life and Embodied Living, Suffering Is Optional, Healing from Early Trauma, and More
February 15, 2022 14:20 - 1 hour - 59.2 MBGail Brenner, Ph.D. is a psychologist, author, speaker and lover of truth with a fire that burns brightly. She is an expert in healing from early trauma and brings years of experience with individuals and groups. Her work lovingly illuminates our everyday humanness with the deepest spiritual truths, and she is known for creating the safe space needed for inner exploration. Gail has special expertise working with older adults and their families in the transitions of aging, death, and dying. S...
#188: Katherine Woodward Thomas — Conscious Uncoupling, Effects of Attachment and Childhood Wounds, Calling in "The One", Deeper Dimensions of Relational Patterns, and More
January 28, 2022 02:38 - 1 hour - 61.8 MBKatherine Woodward Thomas is the New York Times bestselling author of Conscious Uncoupling: 5 Steps to Living Happily Even After and Calling in “The One”: 7 Weeks to Attracting the Love of Your Life. She is an award-winning marriage and family psychotherapist. She’s also the creator of the Conscious Uncoupling process made known by Gwyneth Paltrow and introduced a more conscious, creative, and respectful way to transition out of a primary love relationship. Katherine also trains and certifie...
#187: Sergey Young — Longevity, Moonshot Thinking, Defining Success and Happiness, Advice to Younger Self, Relationship with Failure, 36 Hours of Fasting, and More
January 19, 2022 02:39 - 1 hour - 56.1 MBSergey Young is a longevity investor and visionary with a mission to extend the healthy lifespans of one billion people. To do that, Sergey founded Longevity Vision Fund to accelerate life extension technological breakthroughs and to make longevity affordable and accessible to all Sergey is on the Board of Directors of the American Federation of Aging Research (AFAR) and the Development Sponsor of AGE REVERSAL XPRIZE global competition designed to cure aging. Sergey is also a Top-100 Longevi...
#187: Sergey Young — Longevity: Live Long, Healthy, and Happy, The Science of Growing Young, Moonshot and Strategic Thinking, and More
January 19, 2022 02:39 - 1 hour - 56.1 MBSergey Young is a longevity investor and visionary with a mission to extend the healthy lifespans of one billion people. To do that, Sergey founded Longevity Vision Fund to accelerate life extension technological breakthroughs and to make longevity affordable and accessible to all Sergey is on the Board of Directors of the American Federation of Aging Research (AFAR) and the Development Sponsor of AGE REVERSAL XPRIZE global competition designed to cure aging. Sergey is also a Top-100 Longevi...
#186: Lisa Scott — Attachment Styles: Anxious Attachment, Fearful-Avoidant Attachment, Dismissive-Avoidant Attachment, and Secure Attachment
January 14, 2022 23:00 - 1 hour - 83.7 MBThis episode is not an interview. So, here is the backstory. In the second week of April 2021, I was feeling deep emotional pain and heartache. I’ve been in the process of understanding and uncovering my own childhood issues and trauma. I had heard Gabor Mate and other Legendaries mention parent-child attachments during early years and how it shapes our relationships with ourselves and with others when we grow older. I searched “attachment” on Spotify and this new podcast from Lisa Scott pop...
#185: Mark Coleman — From Suffering to Peace, Freedom from the Inner Critic, Recognizing Pre-Verbal Traumas, Finding Peace in the Body, Mind, Heart and World, and More
January 12, 2022 16:49 - 52 minutes - 48.5 MBMark Coleman is an inner and outer explorer, who has devotedly studied mindfulness meditation practices for three decades. He is passionate about sharing the power of meditation and has taught mindfulness workshops and meditation retreats in six continents for the past twenty years. Mark is a senior meditation teacher at Spirit Rock Meditation Center and has taught there since 2000. Mark holds a MA in Clinical Psychology and draws on his extensive experience in working with people as a ther...
#184: Nishant Garg — My Free Flow Morning Reflections
January 04, 2022 00:22 - 9 minutes - 8.59 MBUsually, my job on this show is to interview world-class experts in different domains. This episode is a solo one where I record my morning reflections. Every day upon awakening, I write free-flow journaling whatever comes through me. and In this episode, I share some of my reflections and thoughts with you all. Please enjoy! Please visit https://nishantgarg.me/podcasts/ for more info. Follow Nishant: Friday Newsletter: https://garnishant-91f4a.gr8.com/ LinkedIn: https://www.linkedin.co...
#184: Nishant Garg — My Morning Reflections
January 04, 2022 00:22 - 9 minutes - 8.59 MBUsually, my job on this show is to interview world-class experts in different domains. This episode is a solo one where I record my morning reflections. Every day upon awakening, I write free-flow journaling whatever comes through me. and In this episode, I share some of my reflections and thoughts with you all. Please enjoy! Please visit https://nishantgarg.me/podcasts/ for more info. Follow Nishant: Friday Newsletter: https://garnishant-91f4a.gr8.com/ LinkedIn: https://www.linkedin.co...
#183: Raj Raghunathan, Business Professor — A Masterclass in Creating a Life of Happiness and Fulfillment (repost)
December 31, 2021 06:00 - 52 minutes - 49 MBThis episode was first aired in September 2020. Show notes: https://nishantgarg.me/2020/09/04/raj-raghunathan/ Raj Raghunathan is a professor of Marketing at the McCombs School of Business at The University of Texas at Austin, where he relies on themes from psychology, behavioral science, decision theory, and marketing to explain consumption behavior. He also studies the impact that people’s judgments and decisions have on their own happiness and fulfillment. Based on his research, he teach...
#182: Elisha Goldstein — Natural Antidepressants, Practical Strategies to Calm Mind, and More (repost)
December 30, 2021 04:57 - 53 minutes - 49.1 MBThis episode was first published in Oct 2022. Elisha Goldstein, PhD is founder of The Mindful Living Collective - the central online mindful space to find the teachings, practices, and tribe to up-level your mind, your life, and business. He is also the co-founder of The Center for Mindful Living in Los Angeles and the creator of the 6-month online coaching program, A Course in Mindful Living. His books include Uncovering Happiness and The Now Effect, A Mindfulness-Based Stress Reduction Wo...
#181: Michael Bunting — Inner Inquiry Work (repost)
December 25, 2021 01:30 - 56 minutes - 52.4 MBThis episode was first released in 2020 and got a great success. If you haven't listened to this one yet, please check it out. Michael Bunting is the founder of prominent leadership consultancy WorkSmart Australia, and The Mindful Leader – the world’s most comprehensive online portal for mindful leadership. He has trained and coached thousands of leaders - from CEOs to front-line managers, with a client base that includes numerous global multinationals. With an outstanding track record in h...
#180: Ariel Garten — Co-founder of Muse: The Brain Sensing Headband, Meditation Practice, Kill Your Inner Critic, and More (repost)
December 19, 2021 06:00 - 53 minutes - 49.7 MBThis episode was first aired in March 2021. I choose to repost this since it got great traction and would be an opportunity for those listeners who either missed it the first time or want to relisten to it. Ariel Garten is a neuroscientist, innovator, and entrepreneur whose driving purpose is to empower and help others overcome mental obstacles in order to live healthy, happy lives and reach their maximum potential. Garten is co-founder of Muse: the brain sensing headband. Muse is the awar...
#180(repost): Ariel Garten — Co-founder of Muse: The Brain Sensing Headband, Meditation Practice, Kill Your Inner Critic, and Much More
December 19, 2021 06:00 - 53 minutes - 49.7 MBThis episode was first aired in March 2021. I choose to repost this since it got great traction and would be an opportunity for those listeners who either missed it the first time or want to relisten to it. Ariel Garten is a neuroscientist, innovator, and entrepreneur whose driving purpose is to empower and help others overcome mental obstacles in order to live healthy, happy lives and reach their maximum potential. Garten is co-founder of Muse: the brain sensing headband. Muse is the awar...
#179: Raj Sisodia on Wholeness and Healing, Spiritual Journey in the Himalayas, Mind Maps for Writing, Ayahuasca Experience, Feminine and Masculine Energy, Conscious Capitalism, and More (repost)
December 17, 2021 15:22 - 1 hour - 60 MBThis episode was first aired in July 2021 and got massive traction. Therefore, I choose to repost for the new listeners or if any of the existing dear listeners missed. Here you go. Raj Sisodia was born in India and spent parts of his childhood in Barbados, California and Canada. He was educated as an electrical engineer. He pursued an MBA in Marketing and after which he earned a Ph.D. in Marketing and Business Policy from Columbia University. He's a Distinguished Professor of Global Busine...
#179(repost): Raj Sisodia on Wholeness and Healing, Spiritual Journey in the Himalayas, Mind Maps for Writing, Ayahuasca Experience, Feminine and Masculine Energy, Conscious Capitalism, and More
December 17, 2021 15:22 - 1 hour - 60 MBThis episode was first aired in July 2021 and got massive traction. Therefore, I choose to repost for the new listeners or if any of the existing dear listeners missed. Here you go. Raj Sisodia was born in India and spent parts of his childhood in Barbados, California and Canada. He was educated as an electrical engineer. He pursued an MBA in Marketing and after which he earned a Ph.D. in Marketing and Business Policy from Columbia University. He's a Distinguished Professor of Global Busine...
#178: Allison Jackson Interviews Nishant Garg — My Personal Story, Self Care Non-Negotiable, Letting Go, and More
December 15, 2021 19:35 - 26 minutes - 24.8 MBIn this episode, my friend Allison Jackson interviews me about how I go to Where I am, my superpower, my recent favorite books and etc etc. Allison Jackson is the founder of Allison Jackson Fitness. She is passionate about all things health and fitness, but she really loves sharing her knowledge and expertise to help corporate moms get lean eating foods they love so they can be at their best. Allison has spent the last seven years training and competing in figure competitions -- even winning...
#177: Karen R. Koenig — The Psychology of Dysregulated Eating, Steps Towards Ending Emotional Eating, The Rules of Normal Eating, Improving Relationship with Food, and More
December 07, 2021 06:00 - 57 minutes - 53.6 MBKaren R. Koenig, LCSW, M.Ed., is a licensed psychotherapist, motivational speaker, and international author who has specialized in the field of compulsive, emotional, and restrictive eating for more than 30 years. She is a co-founder of the Greater Boston Collaborative for Body Image and Eating Disorders and a former member of the Professional Advisory Committee of the Multi-service Eating Disorder Association of Massachusetts. Please enjoy! Please visit https://nishantgarg.me/podcasts for...
#176: Mo Edjlali — Inner state of being, Mindful Leadership and Contemplative Practices, Uncovering Unconscious Beliefs, Processing Grief and Sad Emotions, and More
November 30, 2021 06:07 - 50 minutes - 46.4 MBMo Edjlali is the Chief Community Organizer of Mindful Leader, where the mission is to enable people to foster the advancement of mindfulness and compassion in the workplace. He has served as a board member or advisor to multiple non-profits including Insight Meditation Community of Washington DC, Insight on the Inside, Minds Incorporated, Think Impact, Art for Humanity, and Hungry for Music. Mo is a serial entrepreneur and has over 20 years of experience in management, technology, and marke...
#175: Dr. Thomas Verny on The Secret Life of the Unborn Child, The Embodied Mind: Understanding the Mysteries of Cellular Memory, Consciousness, and Our Bodies, and More
November 19, 2021 18:37 - 53 minutes - 49.4 MBThomas R. Verny is a psychiatrist, writer, and academic. He has previously taught at Harvard University, University of Toronto, York University, Minneapolis, Minnesota, and the Santa Barbara Graduate Institute, and other universities. His book The Secret Life of the Unborn Child has become an international bestseller published in 27 countries. The Secret Life has changed the pregnancy and childbirth experience for millions of mothers and fathers. In 1983 Verny founded the Pre- and Perinatal ...
#175: Dr. Thomas Verny — The Embodied Mind: Understanding the Mysteries of Cellular Memory, Consciousness, and Our Bodies, The Secret Life of the Unborn Child, and More
November 19, 2021 18:37 - 53 minutes - 49.4 MBThomas R. Verny is a psychiatrist, writer, and academic. He has previously taught at Harvard University, University of Toronto, York University, Minneapolis, Minnesota, and the Santa Barbara Graduate Institute, and other universities. His book The Secret Life of the Unborn Child has become an international bestseller published in 27 countries. The Secret Life has changed the pregnancy and childbirth experience for millions of mothers and fathers. In 1983 Verny founded the Pre- and Perinatal ...