#208(repost): Dr. Ronald Siegel — What Makes a Good Life, Full Catastrophe Living, Escape vs Engagement, Restoring Moments of Sanity, Healthy Romantic Relationships, and Much More

The Nishant Garg Show

English - December 27, 2022 16:10 - 53 minutes - 49.6 MB - ★★★★★ - 21 ratings
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Previous Episode: #207(repost): Sarah Sarkis on Mastery, Psychological Flexibility, Emotional Skills and Self-Regulation Practices, Relationship with Risk, Sense of Wellness, and More

Next Episode: #209(repost): Daphne Rose Kingma — Love Is The Most Important Thing, Finding True Love, Coming Apart, Why Relationships End, Living Through Crisis, and More

This episode was recorded in 2021.

Dr. Ron Siegel is an Assistant Professor of Psychology, part time, at Harvard Medical School, where he has taught for over 35 years. He is a long-time student of mindfulness meditation and serve on the Board of Directors and faculty of the Institute for Meditation and Psychotherapy and the faculties of the Center for Mindfulness and Compassion at the Cambridge Health Alliance and the University of Massachusetts Medical School. He teaches internationally about mind-body medicine and the application of mindfulness and compassion practices in psychotherapy and other fields.

His clinical career has included working with low-income children and families, treating adults with chronic pain and other stress-related disorders, and providing mindfulness-oriented psychotherapy. He currently maintains a limited private clinical practice in Massachusetts.