Inspired Living with Autoimmunity
138 episodes - English - Latest episode: 7 days ago - ★★★★★ - 12 ratingsThe podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline.
Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity.
In this podcast, Julie brings you interviews with thought leaders in the Functional Health and Wellness space. You will get actionable recommendations to Take Your Power Back and catapult your health. No fluff, just concrete, useful steps to improve your health!
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Episodes
Laura Coleman Waite: Tell Your Muscles What To Do And Relieve Your Pain
May 08, 2023 13:00 - 47 minutes - 38.6 MBIn today's episode, I'm excited to share my conversation with Laura Coleman Waite. Laura has dedicated 25 years of her life to teaching people how to use their muscles to get rid of pain, focusing on underutilized and overlooked muscles that often drive unexplained pain.
Andreanna Rainville, RN: Genomics: Your User Manual
May 01, 2023 13:00 - 44 minutes - 35.6 MBAre you ready to unlock the secrets of your genetics for optimal health and wellness? In this eye-opening episode, I had the pleasure of talking with Andreanna Rainville, a registered nurse and expert in Nutrigenomics, who is transforming lives by empowering individuals to take control of their health through SNP Nutrition. Discover how understanding your genetic makeup can pave the way for personalized nutrition and supplementation, leading to a lifetime of optimal wellness. And...
Dr. Spencer Zimmerman: Brain Trauma Effects: How They Change Your Brain-Body Connection and Health
April 24, 2023 14:12 - 34 minutes - 28.7 MBDr. Zimmerman's passion for brain health stems from his personal experiences with his wife, who, after two car accidents, discovered that she had been unknowingly suffering from symptoms similar to those of his patients. It is essential to recognize that many people have undiagnosed head injuries from accidents or sports that may be impacting their health. There are two categories of head trauma symptoms: Immediate symptoms from the time of injury, such as brain fog, headaches, mo...
Anshul Gupta, MD: The Link Between Mold Toxins And Hashimoto's Disease
April 17, 2023 13:00 - 43 minutes - 36.1 MBToday I had an amazing conversation with Dr. Anshul Gupta about Hashimoto's disease and the significant role mold toxins play in autoimmune conditions. Here are the highlights from our chat: 🔹 Dr. Gupta's interest in Hashimoto's disease was ignited by seeing numerous patients with similar symptoms at the Cleveland Clinic Functional Medicine Department, who were often dismissed or misdiagnosed by traditional doctors. 🔹 Hashimoto's is the most common autoimmune disease and affects ...
William Branum: Get Naked!
April 10, 2023 13:00 - 59 minutes - 48.7 MBIn this episode, I am joined by retired Navy SEAL William Branum and we are talking about Naked Warrior Recovery CBD as a healing modality and the Get Naked Mindset to accomplish your goals, including your wellness goals. For complete links and show notes visit inspiredliving.show/82
Allison Samon: Resolving Chronic Pain, Once and For All
April 03, 2023 13:00 - 46 minutes - 38.2 MBIn this episode, Allison Samon joins us to talk about resolving chronic pain once and for all, even when it is considered mystery pain. For complete links and show notes visit inspiredliving.show/81
Susan Bratton: Intimacy at Any Age - Find Your Path to Great Pleasure
March 27, 2023 13:00 - 1 hour - 50.5 MBIn this episode we a shaking things up! Susan Bratton, intimacy expert to millions, joins us and we are talking all things sexual health and pleasure. This episode is for everyone! You don't want to miss this! For complete links and show notes visit inspiredliving.show/80
Vincent Pedre, MD: The GUTSMART Protocol
March 20, 2023 13:00 - 51 minutes - 41.6 MBIn this episode, we are joined by Dr. Vincent Pedre, gut health expert and author of The GUTSMART Protocol. We are diving deep into gut health and where to start in order to heal. For the complete shownotes and links, visit inspiredliving.show/79
Robert Floyd, MD: The Standard American Diet Is Making You Sick
March 13, 2023 13:00 - 58 minutes - 46.7 MBIn this episode we are discussing the Standard American Diet as the main underlying cause for illness. Dr. Robert Floyd joins us to share how the Paleo Lifestyle can help you create the wellness you are looking for. Get all the links and the complete shownotes visiting inspiredliving.show/78
Radka Toms, MD: You Can Heal!
March 06, 2023 14:00 - 38 minutes - 32.3 MBDr. Radka Toms, MD is an Ophthalmologist, Functional Medicine practitioner, Integrative Nutrition Health Coach, author, philanthropist, and proud mother of two. She is the Founder and CEO o of MySugarStop™️, helping women and med around the world improve their metabolic health, gut health, energy, weight loss and more. Dr. Radka found the healing in her pain. When she was a resident, she struggled with Rosacea, and didn't want to take the antibiotics for six months that were pres...
Dr. Alison Danby - Diving Into Autoimmune Fatigue - Revisited
February 27, 2023 14:00 - 40 minutes - 32.9 MBIn today's episode, Dr. Alison Danby explores autoimmune fatigue. We discuss this symptom that 90% of people with autoimmunity experience, and find a challenge. After working to heal her own autoimmune symptoms, Alison noticed many of her clients were showing up after being told that there was nothing they could do about their autoimmune symptoms, and that's not true! That led Alison to specialize in autoimmunity, and make her contribution to folks in this community. Fatigue is ...
Aimie Apigian, MD: Stored Trauma in the Body and its Effects - Revisited
February 20, 2023 14:00 - 45 minutes - 37 MBIn this episode, Dr. Aimie walks us through why everything we think we know about trauma is wrong! Her incredible journey that led her to eventually create The Biology of Trauma ™️ may require tissues! She helps us shift perspective on the historically faulty trauma healing approaches and right away tells us some ideas we may have had wrong. Time does not heal! Love does not heal! Trauma is not about events! We have had it all wrong! The Biology of Trauma™️ Instability and inse...
Dr. Catherine Clinton: Natural Ways to Support Autoimmune Healing - Revisited
February 13, 2023 14:00 - 36 minutes - 30.1 MBIn today’s episode we are joined by Dr. Catherine Clinton ND, amazing naturopathic physician specializing in autoimmunity and psychoneuroimmunology. She shares with us her approach to autoimmunity, and why what you might have been told autoimmunity is, was wrong. We talk about psychoneuroimmunology, and how creating the lacking safety signals our bodies need, we can heal. Join us to hear no cost action steps that you can take today to jumpstart your healing, and perhaps the best par...
Dr Eric Osansky: Overcoming Graves' Disease - Revisited
February 06, 2023 14:00 - 45 minutes - 37.5 MBToday I am joined by Dr. Eric Osansky, and we are talking about all things thyroid; including the rarely addressed hyperthyroid condition, Graves’ Disease. Dr. Eric is a chiropractor, clinical nutritionist, and functional medicine practitioner who helps people recover from thyroid and autoimmune thyroid conditions. He is the author of Natural Treatment Solutions for Huperthyroidism and Graves’ Disease and Hashimoto’s Triggers. Our conversation covers differences and similarities b...
Ian Mitchell: Your Body is Designed to Heal - Revisited
January 30, 2023 14:00 - 40 minutes - 33.7 MBI am beyond excited to revisit this interview with my dear friend Ian Mitchell. To say that Ian comes to us from a science background, is an understatement, he is quite possibly one of the most brilliant scientists of our time. In our conversation today, we discuss the body’s innate ability to heal when the blocks are removed, and the foundation is supported. While Ian works in his lab to improve or alleviate many of the health challenges faced today, including cancer and Alzheimer...
Aumatma Shah-Simmons, ND: Fertility and Inflammation
January 23, 2023 14:00 - 49 minutes - 41 MBIn This Episode, We Cover: Dr. Shah-Simmons' journey to becoming a fertility expert inspired by her personal experiences. The importance of holistic approaches and research-driven strategies. The impact of autoimmunity on fertility and pregnancy, and potential interventions. Addressing male fertility issues and the broader implications of fertility treatments on overall health. Key Takeaways: Dr. Shah-Simmons' Journey and the Role of Intuition: Dr. Shah-Simmons was motivated to speci...
Neil Cannon: The 4 Pillars of Vitality
January 16, 2023 14:00 - 35 minutes - 29.6 MBDiscover the power of holistic health to achieve a balanced lifestyle and improved wellbeing! "If we have an anti-inflammatory approach to life, there is no reason for these genes to be expressed. And that gives us power. Going back to what you said about taking our power back, it really does. It puts us in the driving seat for the vast majority of the population." Neil Cannon experienced severe eczema for most of his life and was prescribed steroid creams and antibiotics. After ...
Anna Esparham, MD: Heal From Fibromyalgia and Chronic Pain
January 09, 2023 14:00 - 44 minutes - 36.5 MBDr. Anna Esparham, MD , founder of Health Is PowHer and Pain Free Life Academy, Is a nationally-recognized physician who healed herself from multiple chronic conditions from near death shock to issues with chronic pain and autoimmune disease. She is now a coach helping women learn how to heal themselves for good. Health Is PowHer's Podcast serves women who want to learn about how to overcome all the Issues that come with life. Anna first became sick with Polyglandular Autoimmune Sy...
Dr. Erin Donaldson: Reclaiming Your Health Through Daily Habits
January 02, 2023 14:00 - 38 minutes - 32.3 MBDr. Erin Donaldson is a board certified Family Medicine Doctor who practices Precision Medicine, using genomics and comprehensive data to co-create health plans with her patients. She believes the majority of health is accomplished through daily habits, which was sparked by her own health journey with autoimmune disease. Dr. Erin had a seemingly healthy childhood. That is until she suffered with osteomyelitis as an udergrad student in college. Being a high achiever, Erin went on ...
Megan Evans: Turn Your Symptoms Into Your Superpower
December 26, 2022 14:00 - 43 minutes - 35.2 MBMegan Evans is the creator of The MS Stage, and brings her love of theater and dance, coupled with almost two decades of journey with MS to her very different kind of support group for women with MS. Megan has had health challenges her whole life. She was born with Immune Deficiency Syndrome and spent years on antibiotics and antihistamines. At age 14 she was diagnosed with Fibromyalgia. She never let her health struggles hold her back. After college Megan moved to NYC, just bef...
Dr. Elizabeth Yarnell: Redefining Autoimmunity and MS
December 19, 2022 14:00 - 36 minutes - 29.1 MBElizabeth Yarnell is a traditional naturopath and certified LEAP Therapist who is on a mission to redefine MS and autoimmunity. She helps autoimmune sufferers in her nationwide clinic using non-pharmaceutical therapies to empower them to reclaim her health. She is the award-winning author of Glorious One Pot Meals and the inventor of a cooking method that allows for simplified cooking of nutritious meals that are delicious. Elizabeth was diagnosed with MS (Multiple Sclerosis) in ...
Dr. Lisa Grant: Hashimoto's & Fertility
December 12, 2022 14:00 - 47 minutes - 38.5 MBToday we are joined by Dr. Lisa Grant, OMD and we are talking about Autoimmune Thyroid DIsease and Fertility. Dr. Lisa is a double board-certified Oriental Medicine Doctor specializing in fertility, and the owner of Fertility Reset Online, where she supports couples in building the families they dream of. Lisa started her journey as a patient. She struggled with digestive distress that got worse as time went on. Western Medicine doctors couldn't find the problem. When it was so...
Margaret Floyd-Barry: Food Sensitivities & Autoimmunity
December 05, 2022 14:52 - 49 minutes - 40.1 MBMargaret Floyd Barry is a functional nutritionist, writer and real food advocate who’s been on the pursuit of the most nutritious and delicious way of eating for the better part of her adult life. Having seen family members suffer the devastating effects of chronic illness from a young age, Margaret has long had the desire to help others find a better way back to optimal health and wellbeing. Through years of experience working with the most complex client cases, including reversin...
James Schmachtenberger: It's Time to Manage Your Zombie Cells
November 28, 2022 14:00 - 43 minutes - 34.6 MBJames Schmachtenberger is a successful serial entrepreneur, with a lifelong focus on using business and innovation to effect large-scale change for the benefit of humanity. He is the co-founder and CEO Neurohacker Collective, a company focused on making groundbreaking products for health and well-being through complex systems science. His areas of expertise include nootropics, anti-aging and regenerative medicine, sleep, and fast-paced entrepreneurialism. James shares his story w...
Felice Gersh, MD: The Critical Role of Estrogen in Immunity
November 21, 2022 14:00 - 52 minutes - 41.8 MBFelice Gersh, MD is an award winning physician with dual board certifications in OB-GYN and Integrative Medicine. She is the founder and director of the Integrative Medical Group of Irvine, providing comprehensive health care for women by combining the best evidence-based therapies from conventional, naturopathic, and holistic medicine. Dr. Felice is a prolific writer and lecturer who speaks globally on women's health and is the best selling author of the PCOS SOS series and Menop...
Mark Carlson: The Key in Recovery from Extreme Gut Issues
November 14, 2022 14:00 - 46 minutes - 37.3 MBIn today's episode, Mark Carlson shares how shifting our focus from disease management to building health can allow even the toughest health challenges to heal.
Beth O'Hara: Is Your Autoimmunity Actually Mast Cell Activation Syndrome?
November 07, 2022 14:00 - 50 minutes - 40.8 MBToday we are joined by Beth O'Hara, Functional Naturopath specializing in complex, chronic cases of Mast Cell Activation Syndrome, Histamine Intolerance, and Mold Toxicity. She is the founder of Mast Cell 360 where she provides healing protocols for patients, as well as providers. Beth's health journey began in childhood. Growing up on a farm in a rural area, she was exposed to mold and Lyme and they didn't know anything about the risks back then. A TBI threw her a curveball, an...
Monica Cox: Finding Fertility
October 31, 2022 13:00 - 46 minutes - 38.7 MBMonica Cox is a top Holistic Functional Fertility Coach and Infertility Warrior. She's supports women in finding the root cause of their fertility issues and become the conscious mother they were born to be! She dealt with years of unexplained infertility, failed IVF's & survived several miscarriages before becoming an IVF mom & getting pregnant natural even though the doctors said there was nothing she could do to improve her situation. Author of the best-selling journal "Boost You...
Sandra Scheinbaum: A Health Coach Might Be The Help You Need
October 24, 2022 16:19 - 40 minutes - 32.8 MBIn today's episode, Dr. Sandra Sheinbaum shares about the field of health coaching and how working with a coach can be especially helpful for chronic illness. Dr. Sandi is the founder and CEO of the Functional Medicine Coaching Academy, a collaboration with the Institute for Functional Medicine. She is a leader in the field of health coaching. She is the author of How to become a Health Coach, Functional Medicine Coaching, and Stop Panic Attacks in 10 Easy Steps. Dr. Sandi began...
Shawn Borup: A Sweet Life without Sugar
October 17, 2022 13:00 - 52 minutes - 42 MBShawn Borup, is the founder of Show Me Healthy Living. For three decades, she has researched, studied, and practiced the healing power of food and taught kids and adults how to eat more real food at every meal. She is a Healthy Living Coach, Certified Fermentationist®, Real Food Chef, and is living proof that implementing simple healthy habits promotes optimal health and wellbeing. Today, we are talking about using real food to promote healing. Shawn struggled with illness and asth...
Navaz Habib: The Vagus Nerve and It's Role in Inflammation
October 11, 2022 09:22 - 39 minutes - 32.2 MBIn this episode, Dr. Navaz Habib shares the importance of the Vagus Nerve in connection with autoimmunity and inflammation, and how we can improve our vagal tone to improve our health. Dr. Habib is the author of Activate Your Vagus Nerve and host of "The Health Upgrade Podcast." He is the founder of Health Upgraded, an online Functional Medicine and health optimization clinic. He teaches how we can optimize productivity, focus and energy levels, and ultimately our health by upgra...
Emily Kiberd: Working Out with Hashimoto's: How to do it right!
October 03, 2022 13:00 - 38 minutes - 31.3 MBIn today's episode, Dr. Emily Kiberd shares her experience and expertise with us regarding the right way to work out with Hashimoto's Thyroiditis, or any autoimmune disorder. Dr. Kiberd is a chiropractor, mother of two, and the creator of Thyroid Strong; a workout program for women with Hashimoto's to learn how to work out without the burnout. She put her own Hashimoto's into remission, and now helps other women do the same. Dr. Kiberd shares her all too familiar journey with hyp...
Dr. Meg Haworth: Healing the Emotional Root Causes of Illness
September 26, 2022 13:00 - 37 minutes - 30.3 MBIn today's episode, Dr. Meg Haworth shares the importance of getting to the emotional root cause of illness and releasing those emotions to allow for true healing. We are talking about the effect of emotions and beliefs on the physical body over time. Dr. Meg is an Holistic Health and Wellness Expert and Transpersonal Psychologist. She is also the best-selling author of Get Well Now. Dr. Meg shares a bit of her journey with us, which begins at the beginning of her life. During ...
Khara' Jefferson: The Stress Connection
September 19, 2022 13:00 - 39 minutes - 31.6 MBKhara struggled with stomach pains and digestive issues for three years in college, only to be told that it was a virus. When she finally got properly diagnosed, the doctors told her that she had advanced Crohn's Disease, and should avoid the stress of medical school, as she would have to deal with being ill for the rest of her life. After several surgeries, Khara finally turned to Reiki, essential oils, and alternative medicine for healing, which brought improvement and led her t...
Aimie Apigian, MD: The Biology of Trauma
September 12, 2022 21:31 - 44 minutes - 36.8 MBToday Dr. Aimie Apigian joins us again to continue our conversation from episode 37 on the biology of trauma. Dr. Aimie is a Double Board-Certified Medical Physician in both Preventive and Addiction Medicine and holds Double Masters Degrees in Biochemistry and in Public Health. She is the leading medical expert on addressing stored trauma in the body through her signature model and methodology, The Biology of Trauma™: a new lens that courageously uplevels the old methods of trauma ...
Scott Resnick, MD: Think Differently - What Drives Inflammation?
September 05, 2022 13:00 - 39 minutes - 31.9 MBIn today's episode, Scott shares how disruption of our barriers drives autoimmunity, and steps we can take to start to return to health. From maintaining our barriers, to reducing our exposures...we dive in to how to interrupt the chronic inflammation that may be driving symptoms. Scott is a physician trained in General Surgery and OB/GYN and realized the need for a more integrative approach, bridging the gap between allopathic and functional medicine when he was practicing obstet...
Dr. Irene Cop: Upgrade Your Operating System And Heal
August 29, 2022 16:09 - 59 minutes - 48.8 MBIn today's episode, Dr. Irene is sharing with us her expertise on why we get sick and how we can use neuroplasticity to change our programming and create true healing. Dr. Irene shares how her story of catastrophic burnout and near-death experience led her to add to her Doctor of Chiropractic to become a Medical Doctor and expert in neuroplasticity, in order to help others bounce back from burnout to live their most successful, and healthiest lives. Dr, Irene's wisdom: We are ALL ...
Tsao Lin-Moy: Transforming Health through Chinese Medicine
August 23, 2022 01:00 - 48 minutes - 40.2 MBIn today's episode, Tsao shares the basics of Chinese Medicine, and how they contrast with the Western Medicine approach by focusing on wellness and integration, instead of illness. We talk about how it is a spiritual medicine that is individualized, and how the 8 branches all need to be integrated for wellness. Tsao shares her journey that has led her to specialize in Chinese Medicine for the past twenty years, and how her fertility protocols help couples conceive naturally. Even...
Shiroko Sokitch, MD: The Healing Power of Love
August 15, 2022 13:00 - 42 minutes - 34.5 MBIn today's episode, Dr. Shiroko Sokitch shares her experience and expertise in how to heal when it seems impossible. We touch on her seven keys to healing and dive deeper into the power of love. Dr. Shiroko uses many modalities to bring your body into balance in her Heart to Heart Medical Center in Santa Rosa California. Her specialty is healing when it seems impossible, and her new book Healing When It Seems Impossible - 7 Keys to Defy the Odds is available now. Shiroko knew she...
Melanie Cross, NP: Going from Crappy to Happy with Functional Plant Medicine
August 08, 2022 13:00 - 43 minutes - 34.7 MBIn today's episode, Nurse Practitioner and Functional Plant Medicine Expert, Melanie Cross introduces us to using cannabis as a tool to get people over the hump with their healing to improve sleep, energy, and digestive issues. Through her own health journey, Melanie experienced a seven year time when she didn't sleep well, was experiencing brain fog, and was told she was fine by the doctors she saw. The typical story of "of course you're tired, you have children" and even offered...
Alison Danby: Diving into Autoimmune Fatigue
August 01, 2022 13:00 - 40 minutes - 32.9 MBIn today's episode, Dr. Alison Danby explores autoimmune fatigue. We discuss this symptom that 90% of people with autoimmunity experience, and find a challenge. After working to heal her own autoimmune symptoms, Alison noticed many of her clients were showing up after being told that there was nothing they could do about their autoimmune symptoms, and that's not true! That led Alison to specialize in autoimmunity, and make her contribution to folks in this community. Fatigue is ...
Heather Gray: The Foundations of Healing
July 25, 2022 13:00 - 32 minutes - 26.9 MBIn today's episode, Heather shares her tips for setting the foundation to heal and optimize health. Heather shares her health journey that began in early childhood with gut issues, included psychiatric events in adolescence, and undiagnosed Celiac, Lyme, and endometriosis. This journey led her to question "why" and to become a Functional Diagnostic Nutritionist...first to help herself, and then others. Wellness is a journey and we need to constantly adjust our routine and up leve...
Alexandra Swenson-Ridley: Transformational Healing
July 18, 2022 13:00 - 51 minutes - 42.4 MBIn today's episode, Dr. Alex shares her approach to healing, which includes addressing emotions, emphasizing self-worth, and using principles from quantum physics. Dr. Alex's health journey led her to understand that toxic stress and trauma need to be dealt with, or health decline is inevitable. She went from pushing hard building a successful business to being sick, tired, and losing her hair. She knew things had to change, and she now helps others make those changes as well. Qu...
Rachel Varga, RN: The Key to Beauty and Radiance
July 11, 2022 13:00 - 37 minutes - 31.1 MBIn today's episode, Rachel shares how we create beauty and radiance through slowing cellular aging by upleveling our mind, body, spirit, and energy vibrations. From skincare routine dos and don'ts to biohacking...we touch on it all. Rachel is focused on helping people live brighter and more vibrant lives. She shares her professional journey from ICU nurse specializing in palliative care to aesthetics, and ultimately her current business where she helps her clients age impossibly ...
Cari Rosno: Cultivating Curiosity to Redefine Our Reality
July 04, 2022 13:00 - 46 minutes - 38.5 MBIn today's episode, Cari shares how trapped energy can create illness, and what we can do about it. Her story is remarkable, and she shares it with us. Cari was a participant in the Boston marathon in 2013, and survived the bombings that day. For a variety of reasons, she told herself that it wasn't her story to tell… and her health rapidly, and drastically, declined. Cari's healing journey inspired her to leave her corporate work and become a Quantum Healer and Trauma Specialist...
Dr. Tim Jackson: Two Reasons You May Still Not Feel Well
June 27, 2022 13:00 - 40 minutes - 33.7 MBIn today's episode, Dr. Tim shares with us the top two challenges that may be blocking your healing, and ways we can address them. Number 1: Oxygen is the body's most important molecule. We have evolved into a more vertical jaw that is narrow and may lend to nocturnal hypoxia, or sleep apnea. Snoring, feeling tired upon awakening, and acid reflux are all potential symptoms of sleep apnea. Narrowing in the jaw may impinge on the trigeminal nerve, and in turn hinder the vagus nerve...
Amanda Nowosadzki: Clean Southern Cuisine, and So Much More!
June 20, 2022 13:00 - 53 minutes - 44 MBIn today's episode, Amanda shares tips and tricks for converting our favorite recipes to suit our eating plan. Better than that.. she shares information from her book, The Clean Southern Cuisine Cookbook that will get us started. That's right! Delicious, southern food can be clean and nutrient dense. No matter your culinary heritage, it is possible to eat in a way that supports your health. Learn about converting recipes for paleo, AIP, Keto, and gluten free. With her backgroun...
Kellie Lupsha: Our Genes are Not Our Destiny
June 13, 2022 13:00 - 45 minutes - 37.4 MBIn this week's episode, Kellie tells us, in simple terms, all about DNA blueprints and how we can use our blueprint to prevent and/or correct illness. Your genes are NOT your destiny!!! By gaining the knowledge of what your genetic map is, you can gain the power to activate the genes that support wellness and avoid activating the genes that predispose you to illness. Up-regulating genes that support detoxification, anti-inflammatory processes, antioxidant pathways can help optimiz...
Tatiana Tsoir: I did it! And so can you!
June 06, 2022 13:00 - 41 minutes - 34.2 MBIn today's episode, Tatiana shares her journey working with me as she went from skeptical and resistant to in control of her psoriasis and lighter than she has been in years (in more ways than one). We discuss the reality of lifestyle change and how what once seemed impossible, with support, becomes an every day reality. Tatiana candidly shares her insights into how functional medicine has empowered her to reverse her inflammation and her Hashimoto's Thyroiditis before it ever bec...
Aimie Apigian, MD: Stored Trauma in the Body and Its Effects
May 30, 2022 14:15 - 45 minutes - 37 MBIn this episode, Dr. Aimie walks us through why everything we think we know about trauma is wrong! Her incredible journey that led her to eventually create The Biology of Trauma ™️ may require tissues! She helps us shift perspective on the historically faulty trauma healing approaches and right away tells us some ideas we may have had wrong. Time does not heal! Love does not heal! Trauma is not about events! We have had it all wrong! The Biology of Trauma™️ Instability and inse...