Monica Cox: Finding Fertility

Monica Cox is a top Holistic Functional Fertility Coach and Infertility Warrior. She's supports women in finding the root cause of their fertility issues and become the conscious mother they were born to be! She dealt with years of unexplained infertility, failed IVF's & survived several miscarriages before becoming an IVF mom & getting pregnant natural even though the doctors said there was nothing she could do to improve her situation. Author of the best-selling journal "Boost Your Embryos" and host of the highly popular podcast Finding Fertility, Monica is dedicated to inspiring women to look beyond their infertility diagnosis and take control of their health. Her signature online program, The Fertility Formula & personal Fertility Focused Coaching, has helped woman increase their chances of creating the family of their dreams.

Monica didn't have any glaring autoimmune symptoms, and was unaware of her autoimmune challenges until her fertility struggles shined a light.

Through her fertility journey, she found out that she has high natural killer cells and that by eating nightshades she was making her symptom expression worse.
From IBS, to bloating, brain fog and joint pain, Monica's symptoms were being normalized until her IVF failed.

"Your body is a healing machine, and if it wasn't you'd be f-ing dead!"

We want you eating the most varied diet that supports your body.
AIP is a lifestyle, not a diet.

There is no one size fits all.

When you get to a certain level of health, the sacrifice that AIP is, becomes totally worth it.  The health is the motivator.

Mindset is shoulder to shoulder with diet in importance for healing.
Self love and self worth are key.
You have to tap into those subconscious beliefs in order to stay on track.

Repeating to yourself what you want to be.
Consistent message, even if you aren't successful.

It is a form of love to show up for yourself every day!

The healing journey doesn't have to be hard!

Use the word "when" instead of "if"

When I get pregnant....
When I heal....

Imagine yourself how you want to be...
Be, do, have

Hope is the driver of change...keep that hope...

Use our intuition...
Trust yourself and be unstoppable.

Where to start...
A fertility health coach doesn't fix fertility...
Working on the root cause is key.
healing the gut, restoring the microbiome, mental and emotional health

Find community
Get a coach you connect with.
Find support where the knowledge, experience, and expertise connect.

Work on mindset.
Give yourself grace!
Get back up when you stumble.