Inspired Living with Autoimmunity artwork

Inspired Living with Autoimmunity

134 episodes - English - Latest episode: 4 days ago - ★★★★★ - 12 ratings

The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline.

Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity.

In this podcast, Julie brings you interviews with thought leaders in the Functional Health and Wellness space. You will get actionable recommendations to Take Your Power Back and catapult your health. No fluff, just concrete, useful steps to improve your health!

Alternative Health Health & Fitness autoimmunity inflammation functional medicine rheumatoid arthritis ifm health coach health coaching julie michelson fibromyalgia lupus
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Episodes

Dr Jenny Tufenkian: Chronic Fatigue Explained - A Deep Dive into the 5 Core Energy Drainers

March 25, 2024 13:00 - 45 minutes - 37.7 MB

In this episode we welcome Dr. Jenny Tufenkian, a naturopathic physician with two decades of experience in treating chronic illness. Our conversation explores chronic fatigue syndrome, its newly recognized term myalgic encephalitis (ME), as well as Dr. Jenny's personal battle with the condition. For the complete show notes and links visit inspiredliving.show/132

Divya Gupta: Eradicating Fatigue – The Surprising Role of Your Liver in Thyroid Balance

March 18, 2024 13:00 - 38 minutes - 31.3 MB

In this episode, we have are joined by Divya Gupta, a restorative wellness practitioner focusing on gut health. We dive deep into the intricate connections between the liver, gallbladder, and thyroid health. Divya shares her personal journey, her insights on holistic approaches to healing, and provides practical advice for optimizing our health through better understanding these organ interactions. Divya’s Personal Health Challenges: Personal Story: Divya shares her encounters wi...

Betty Murray: Modern Approaches to Hormonal Balance and Autoimmune Recovery

March 11, 2024 13:00 - 46 minutes - 37.2 MB

In this episode, I had the wonderful opportunity to chat with Betty Murray, a nutrition expert, PhD researcher, certified functional medicine practitioner, and speaker.  We explored the critical role of hormones in autoimmunity and the importance of hormone balance for achieving optimal health. For the complete show notes and links visit inspiredliving.show/130

Melanie Keller, ND: The Autoimmune Link - How to Identify and Tackle the Root Causes of IBS

March 04, 2024 14:00 - 50 minutes - 41 MB

In this episode, I am joined by Dr. Melanie Keller, ND, a renowned expert in the treatment of IBS (Irritable Bowel Syndrome) and SIBO (Small Intestinal Bacterial Overgrowth), to explore the autoimmune components of these conditions and discuss groundbreaking treatment methods. Understanding IBS and SIBO What is SIBO? Small Intestinal Bacterial Overgrowth occurs when there is an excessive amount of bacteria in the small intestine, disrupting nutrient absorption and causing various ...

Dr. John Neustadt: Shatter Osteoporosis Myths with Science-Backed Strategies for Strong Bones

February 26, 2024 14:00 - 51 minutes - 41.4 MB

In our chat, Dr. Neustadt shattered the common myths surrounding osteoporosis, emphasizing that true bone health extends far beyond the traditional advice of calcium and vitamin D intake. He introduced me to the concept that our lifestyle choices – what we eat, how we move, and the quality of our sleep – play pivotal roles in our bone health. John's insights into the impact of certain medications on bone density were eye-opening, reminding us of the importance of a personalized appr...

Dr. Catherine Darley: Expert Insights into the Critical Role of Sleep in Autoimmunity

February 19, 2024 14:00 - 38 minutes - 31.3 MB

I am joined by Dr. Catherine Darley, a renowned expert in natural sleep medicine to the podcast. With over 20 years of experience, Dr. Darley teaches vital sleep skills through her online courses and is the founder of Skilled Sleeper. In this episode, we delve into the intricacies of our circadian system, the challenges posed by modern culture, and the simple steps you can take to remarkably improve your sleep, reduce inflammation, protect your brain health, and overall, feel bette...

Saima Qureshi, MD: Autoimmunity and Exhaustion: Analyzing The Overlooked Link

February 12, 2024 14:00 - 47 minutes - 39.4 MB

In this episode I was joined by Dr. Saima Qureshi, who shares her incredible journey of using functional and integrative medicine to conquer narcolepsy after traditional Western medicine failed her. Dr. Saima has transformed her life from dependency on stimulants and drugs to living a life filled with purpose, and now, she helps others with chronic illness to challenge the belief that their diagnosis and medications are the only solutions for their symptoms. In this Episode: Dr. Q...

Samantha Harris: Why the Battle Against Cancer Starts with Human Nature and Mindset

February 05, 2024 14:00 - 58 minutes - 47.9 MB

In this episode I am joined by Emmy-winning TV host Samantha Harris. Samantha is not only known for her stint as co-host of Dancing With The Stars but also for her incredible journey as a breast cancer thriver and her transition into the wellness space. In our conversation, we dive deep into her story, discussing the power of mindset, stress management, and the importance of living a toxin-free life to foster optimal health. For the complete show notes and transcript visit inspir...

Alana Van Der Sluys: The Dieting Myth - Transform Your Health with Intuitive Eating

January 29, 2024 14:00 - 47 minutes - 39.2 MB

In this episode, we welcome Alana Van Der Sluys, a Certified Intuitive Eating Counselor, founder of Freedom with Food and Fitness, and author of "Freedom with Food and Fitness: How Intuitive Eating is the Key to Becoming Your Happiest, Healthiest Self." We dive into the principles of intuitive eating, how it can be integrated with specific health plans, and Alana's personal journey overcoming disordered eating. Join us as we explore how tuning into our bodies can lead to true well...

Jamie Gold: Wellness by Design - How to Design a Home That Supports Your Health

January 22, 2024 14:00 - 43 minutes - 35.7 MB

In this episode I am joined by Jamie Gold, a wellness design expert and author of "Wellness by Design." Jamie, a certified kitchen specialist, aging in place specialist, and Mayo Clinic certified wellness coach, shares her insights on how home design can support health and nurture well-being, especially for those dealing with autoimmunity. For the complete show notes and links visit inspiredliving.show/123

Katie Wells: Transforming Personal Care One Step at a Time with Wellness Mama

January 15, 2024 14:00 - 37 minutes - 30.1 MB

Topics Covered The importance of simple swaps in personal care for health and ecological benefits. Katie’s approach to upleveling personal care products starting with high-impact areas such as the oral microbiome, skin microbiome, and hair care. Baby steps in personal care that can make a significant difference over time. Katie’s journey to starting Wellnesse: A combination of her research into oral health and the need for effective products that met natural standards. The inc...

Jenn Simmons, MD: Analyzing the Risks: How Modern Medicine Misleads Breast Cancer Patients

January 08, 2024 14:00 - 58 minutes - 48.2 MB

In this episode, we are joined by Dr. Jen Simmons, a former breast cancer surgeon and a functional medicine expert. Dr. Jen advocates true breast cancer prevention through holistic health instead of symptom management. Get ready for a deep dive into breast cancer prevention, the risks of mammography, and the misunderstandings surrounding hormone replacement therapy. For the complete show notes and transcripts visit inspiredliving.show/121

Stephanie Center: Strategies for the Silent Epidemic: Navigating Autoimmunity and Environmental Toxins

January 01, 2024 14:00 - 51 minutes - 42.6 MB

I'm thrilled to be joined by Stephanie Center, a functional diagnostic nutrition practitioner, occupational therapist, and the host of the Revolutionary Health Podcast. Today, we delve into the critical topics of gut health linked to autoimmunity and the complex role that environmental toxins can play in our health. Keep listening as Stephanie shares actionable tips and empowering insights to revolutionize your health. For the complete show notes and transcript visit inspiredlivi...

Kara Wada, MD: From Exhausted Physician to Empowered Patient: Charting a New Path in Autoimmune Health

December 26, 2023 02:00 - 51 minutes - 42.3 MB

In today's episode, we're joined by Dr. Kara Wada, a quadruple board-certified pediatric and adult allergy, immunology, and lifestyle medicine physician who also has personal experience with Sjogren's. We dive deep into an explorative conversation that sheds light on the nuances of allergy, autoimmunity, immune deficiency, and cancer. We also discuss the driving factors behind the increasing incidence of these health challenges. For the complete show notes and transcript visit in...

Allison Samon: Defying Age: Simple Lifestyle Changes for Vibrant Health in Your 40's and Beyond

December 18, 2023 14:00 - 46 minutes - 38.2 MB

In this episode, we explore Alison Samon's remarkable journey of overcoming a decade of chronic pain and experiencing a healthy pregnancy in her forties. Alison, a functional nutrition and lifestyle practitioner, shares intimate details of her struggles and triumphs, and the wisdom she has to offer about the body's incredible ability to heal. For the complete show notes and transcripts visit inspiredliving.show/118

Dani Williamson: The 6 Pillars for Radical Healing

December 11, 2023 14:00 - 38 minutes - 31.7 MB

In this episode, we're joined by Dani Williamson, a functional nurse practitioner and the owner of Integrative Family Medicine in Franklin, Tennessee. Our conversation dives deep into Dani’s personal health journey, her approach to healing chronic illness from within, and her six common-sense steps to radical healing. For the complete show notes and transcript visit inspiredliving.show/117

Terese Bowors: Decoding Health Myths - The Untold Impact of Cannabis on Chronic Wellness

December 04, 2023 14:00 - 37 minutes - 31 MB

In today’s episode, I have the pleasure of introducing Terese Bowers, a passionate advocate for plant medicine and its place in our wellness routines. We share an enlightening conversation about the role of cannabis in managing chronic conditions and achieving wellness. Terese is a Certified Medical Cannabis Coach, educator, and public speaker, who has turned chronic illness into a journey of discovery and healing using plant medicine. In our conversation we dive into the intricaci...

Deborah Maragopoulos: The New Frontier in Autoimmunity Treatment: Optimizing Hypothalamic Health

November 28, 2023 02:00 - 54 minutes - 44.8 MB

In this episode, we had the pleasure of speaking with Debra Maragopoulos, an Intuitive Integrative Family Nurse Practitioner with over 30 years of experience blending medicine and healing. She is an expert in neuroimmune-endocrinology, focusing on the hypothalamus's role in balancing hormones and inflammation. For complete show notes and links visit inspiredliving.show/115

Dr. Shivani Gupta: The Ayurvedic Approach - Transformative Daily Rituals for Autoimmune Warriors

November 20, 2023 14:00 - 45 minutes - 38 MB

In this insightful conversation, we delve into the world of Ayurveda and its principles of living according to nature's rhythms to support optimal health and healing. Dr. Gupta shares her personal health journey and how Ayurveda became her passion. Key topics discussed in the episode: What led Dr. Gupta to Ayurveda and her journey to becoming an Ayurvedic practitioner. The concept of living an Ayurvedic lifestyle including diet, sleep, and the use of Ayurvedic herbs. Understandi...

Dr. Michelle Veneziano: Harnessing the Wisdom of Ancient Healing

November 13, 2023 14:00 - 54 minutes - 43.9 MB

In this episode, we are delighted to have Dr. Michelle Veneziano join us as we delve into the fascinating world of osteopathy, the integration of the physical body and the subtle body, and the concept of heart body coherence. Let me know if you enjoy this episode by leaving a comment on Spotify and rating the show. It helps us reach more listeners like you. For all the links, show notes and transcripts visit inspiredliving.show/113

Annika Carroll: The Unexpected Sleep Disruption - Understanding Inflammation’s Role in Your Sleep Cycle

November 06, 2023 14:00 - 42 minutes - 33.9 MB

In this episode, we dive deep into the complex world of sleep with our guest, Annika Carroll, an expert sleep specialist and CEO of Sleep Like a Boss. We explore the myriad of factors that can contribute to sleep problems – such as lifestyle behaviors, mindset, inflammation, and physiological issues – and practical steps to improve your sleep. In an eye-opening discussion, we shed light on the interconnectedness of the human body, from gut health to cortisol regulation. For the c...

Dr. Hayley Nelson: How to Rewire Your Brain for Health and Success

October 30, 2023 13:00 - 43 minutes - 34.8 MB

Lorraine Maita, MD: The Surprising Connection - Autoimmunity, Hormones, and Detoxification Explained

October 23, 2023 13:00 - 43 minutes - 34.6 MB

Dr. Lorraine Maita, a triple board certified physician specializing in hormone balance and detoxification, joins us in this podcast to discuss the fascinating connection between autoimmunity, hormones, and detoxification. In this episode, we dive deep into the impact of hormone imbalances, the role of toxins, and the importance of bioidentical hormone replacement therapy for overall health and well-being. Join us as we explore the key takeaways from this enlightening conversatio...

Lisa Goldberg: Rewiring Your Brain for Weight Loss

October 16, 2023 13:00 - 40 minutes - 33.9 MB

In this episode, I had the pleasure of speaking with Lisa Goldberg, a nutritionist and weight loss coach, about the importance of mindset in achieving sustainable weight loss and creating new patterns. Lisa shared her personal journey from struggling with weight gain in college to becoming a nutritionist, and how her approach to weight loss has evolved over the years. Key Topics Discussed The role of mindset in weight loss and creating new patterns Mindful eating and emotional ...

Dr. Debi Silber: The Hidden Impact of Betrayal on Health and Autoimmunity

October 10, 2023 01:00 - 44 minutes - 37 MB

In this episode, I spoke to Dr. Debbie Silber, founder of the Post Betrayal Transformation Institute. Dr. Silber is an expert in the field of betrayal and shares her personal journey of experiencing betrayal and how it led her to create a program that helps individuals heal and transform their lives after betrayal. For the complete show notes and links visit inspiredliving.show/108

Dr. Traci Potterf: Unlocking the Hidden Connection Between Anxiety and Autoimmunity

October 02, 2023 13:00 - 52 minutes - 43.3 MB

In this episode Dr. Traci Potterf delves into the intricate relationship between anxiety and autoimmunity, drawing from her expertise as a medical anthropologist and functional health specialist. Exploring the intersections of lifestyle, evolutionary biology, and mindset, this episode reveals how traditional practices and modern science converge in our health journeys. Hear personal stories and gain insights into the quest for genuine wellness and healing. Visit inspiredliving.s...

Katie Wells: Becoming Your Own Health Advocate: Insights from Wellness Mama

September 25, 2023 13:00 - 36 minutes - 30.6 MB

In today's episode, I had the pleasure of speaking with Katie Wells, the powerhouse behind wellnessmama.com. We dive deep into Katie's personal wellness journey, the importance of self-care, and the role of mothers in shaping the health and well-being of their families. For the complete show notes and links visit inspiredliving.show/106

Diana Lane: Ancient Wisdom in Modern Healthcare - The Potential for Integrating Traditional Practices

September 18, 2023 13:00 - 42 minutes - 34.9 MB

In today's episode I am joined by Diana Lane, a self-care specialist, integrative medicine practitioner, and holistic health expert. Diana shares her journey from wanting to become a cardiac surgeon to realizing the limitations of the medical system. She emphasizes the importance of addressing lifestyle changes and modifications to prevent health problems before they escalate. For all the links and show notes visit inspiredliving.show/105

James Schmachtenberger: Mastering Gut Health for a Vibrant and Youthful Life

September 11, 2023 13:00 - 59 minutes - 48.9 MB

In this episode I am joined once more by James Schmachtenberger, founder of Neurohacker Collective, to discuss the importance of gut health for overall well-being and the gut-brain connection. We explore the concept of dysbiosis as a hallmark of aging and dive into the benefits of his product, Qualia Symbiotic, in supporting gut health, brain function, and mood. For complete links and show notes visit inspiredliving.show/104

Sarah Turner: Shining a Light on Health - Photobiomodulation and the Gut-Brain Connection

September 04, 2023 13:00 - 54 minutes - 44.5 MB

Main Topics Covered: Photobiomodulation and its health benefits The intricate gut-brain connection Impacts of light on the gut and microbiome The role of biophotons and their significance in health For the complete show notes and transcript visit inspiredliving.show/103

Greg the Hydrogen Man: Science Meets Wellness - Exploring the Wonders of Molecular Hydrogen

August 28, 2023 13:00 - 51 minutes - 41 MB

Discover Greg's personal journey from battling health issues to the transformative power of molecular hydrogen. Unearth the skepticism surrounding hydrogen's benefits, its miraculous impact on various ailments like dementia, Alzheimer's, and even glaucoma, and the essential details of its safe consumption. This is an episode teeming with revelations about hydrogen's potential. For the complete shownotes and links visit inspiredliving.show/102

Dr. Kara Wada: Beyond Dry Eyes and Dry Mouth: Unraveling the Symptoms of Sjogren's

August 21, 2023 13:00 - 51 minutes - 42.3 MB

Dr. Wada is a quadruple board-certified pediatric and adult allergy, immunology, and lifestyle medicine physician, who also has personal experience with Sjogren's.  In this episode, we dive into a range of topics, including the differences between allergy, autoimmunity, immune deficiency, and cancer, the limitations of medical education, and the importance of rest and listening to our bodies.

Sylwia Tabor: How I Overcame Mold Illness and Lyme Disease Through a Carnivore Diet

August 14, 2023 13:00 - 39 minutes - 33.2 MB

I'm thrilled to have Sylwia Tabor, the co-founder of Carnivore Snax, join me to share her personal healing journey and discusses the importance of clean protein for optimal health. In this conversation, we cover a range of topics including Sylwia's transition from a vegan diet to a carnivore diet, as well as her experience with mold illness and Lyme disease. Get ready for an insightful and inspiring conversation! Tap here for the complete links and show notes

Tami Meraglia, MD: Why Traditional Medicine Got It Wrong

August 07, 2023 13:00 - 47 minutes - 39 MB

For this episode, I'm thrilled to welcome back Dr. Tami Meraglia. She dives deep into the role of energy and frequency as a pivotal pillar of health. In this episode we explored everything from cellular health, meditation, the power of thoughts, and the transformative effect of gratitude. Tap here for the complete show notes

Dr. Jenn Simmons: Unconventional Wisdom - A Surgeon's New Take on Breast Cancer Treatment and Prevention

July 31, 2023 13:00 - 58 minutes - 48.2 MB

In this insightful episode, I am joined by Dr. Jenn Simmons, a board-certified breast cancer surgeon turned functional medicine advocate. Dr. Jenn shares her journey from conventional medicine to functional medicine, inspired by her own battle with breast cancer and the loss of her cousin. We dive deep into alternative approaches to health and discuss the importance of individual responsibility in healing, proactive health measures, and the challenge of toxins in our everyday lives....

Dr. Tami Meraglia: Reframing 'Fine' - Unearthing the True Meaning of Health

July 24, 2023 13:00 - 45 minutes - 38 MB

Introduction and Background: Dr. Tami Meraglia's journey to becoming a practitioner in integrative medicine Importance of individuals taking control of their own health The concept of "fine" as a four-letter word in relation to well-being "Fine" and Personal Healing Experiences: The various meanings of "fine" Personal healing experiences including stem cell medicine Importance of personalized approaches to healthcare and lifestyle changes Philosophy of Health and Self-care: ...

Sarah Phillipe: Your Body, Your Choice - Understanding the Health Impact of Breast Implants

July 17, 2023 13:00 - 39 minutes - 33.2 MB

Join us in this episode as Sarah Phillipe, a breast implant illness and detox expert, reveals her personal journey and the hidden health challenges of breast implants. Unpack the link between implants and autoimmune diseases, explore why complete capsule removal is crucial during explant surgery, and gain insight on the importance of emotional healing, fascia health, and nervous system regulation.  Don't miss this in-depth look into a topic that can change your health perspective! ...

Dr. Carol Lourie: Food for Thought – Debunking Standard Dietary Advice for Cancer Patients

July 10, 2023 13:00 - 1 hour - 72.2 MB

In this episode, Dr. Carol Lourie, an integrative practitioner, shares her approach to chronic illnesses management using naturopathy, acupuncture, and homeopathy. She critiques the standard American diet and suggests dietary modifications, such as a ketogenic diet, for overall wellness. The episode explores the societal and cultural pressures women face, the importance of addressing past traumas, and practical steps towards better health, emphasizing the power of small changes....

Dr. Miles Nichols: The Real Enemy Within – Understanding Autoimmunity and Its Role in Mental Health

July 03, 2023 13:00 - 37 minutes - 31.1 MB

In this episode, I sat down with Dr. Miles Nichols to explore autoimmunity's intersection with mental health. We discussed Miles' personal health journey, the role of autoantibodies, vitamin B12, and how these affect our overall wellbeing. Challenging common mental health misconceptions, Miles emphasized the significance of holistic treatments, autoantibody testing, and the impact of stress perception. He left us with valuable advice on self-assessment and readiness for the hea...

Chelsie Ward RN: The Surprising Connection Between Gut Health and Autoimmunity

June 26, 2023 13:00 - 39 minutes - 32.5 MB

In this episode, I had the pleasure of chatting with Chelsie Ward, a registered nurse and FDN practitioner, who shared her journey of healing her gut and improving her overall health naturally. Here are some of this episode's highlights: Chelsie emphasized the importance of using food as medicine and the benefits of a whole foods diet consisting of meat, fruits, and vegetables.  We also discussed the harmful effects of processed foods, especially those that are gluten-free but st...

Divya Dhawan: Defying Autoimmunity – 4 Powerful Changes that Transformed My Life

June 19, 2023 13:00 - 29 minutes - 25.1 MB

This episode was an enlightening conversation with Divya Dhawan, a Functional and Holistic Health Coach who specializes in managing autoimmune conditions such as Sjogren's Syndrome. Our chat spanned a wide array of topics, highlighting how lifestyle changes can greatly impact our overall health and well-being. Divya's 4 Powerful changes: Acknowledging stress and its effects on the body Embracing a healthy, nutrient-rich diet Regular practice of deep breathing and mindfulness Co...

Dr. Sharla Aronson: Unlocking Health and Wellness Through Biologic Dentistry

June 12, 2023 13:00 - 46 minutes - 38.8 MB

Discover how dental health can impact autoimmune symptoms and overall health, in this podcast interview with Dr. Sharla Aronson, a biologic dentist and founder of Aronson Family Dental in Fort Collins, Colorado. In the first part of the podcast, Dr. Aronson discusses how biological dentistry differs from traditional dentistry and focuses on individualized approaches that acknowledge the connection between the health of the mouth and the rest of the body. She also emphasizes the im...

Erica Ziel: The Surprising Benefits of Gentle Movement and Breathwork for People with Autoimmune Issues

June 05, 2023 13:00 - 44 minutes - 37.2 MB

I recently had the pleasure of interviewing Erica Ziel, a functional diagnostic nutrition practitioner, board-certified holistic health coach, personal trainer, Pilates instructor, and postnatal exercise specialist.    Our conversation centered around the significant role movement and breathwork play in achieving overall health and wellbeing. Erica's journey began when she experienced excruciating knee pain, which led her to study exercise science. She discovered the importance o...

Stephanie Center: Toxic Homes, Sick Bodies: A Deep Dive into Mold Toxicity

May 29, 2023 13:00 - 51 minutes - 42.6 MB

In this episode I had the pleasure of interviewing Stephanie Center, a functional diagnostic nutrition practitioner and occupational therapist. We talked extensively about the connection between gut health and autoimmunity, as well as mold toxicity and its contribution to a variety of symptoms. Stephanie shared her own healing journey, which started after she was exposed to black mold while living in a brand new apartment. She experienced a range of symptoms and sought treatment fr...

Mira Dessy: Unveiling the Hidden Dangers of 'Natural' Food

May 22, 2023 13:00 - 53 minutes - 44.1 MB

I had an amazing conversation with Mira Dessy, a nutrition educator and "Ingredient Guru." We discussed how to become an empowered shopper and the importance of being your own health advocate. Mira shared her personal story of being diagnosed with multiple autoimmune diseases and explained how they are all connected to the immune system. We also touched on various topics, including the importance of reading ingredient labels, avoiding harmful additives, and making small, sustainable...

Dr Melinda Ring: Culinary Healing: Food as Medicine for Autoimmunity

May 15, 2023 13:00 - 51 minutes - 42.3 MB

For this episode, I had the pleasure of interviewing Dr. Melinda Ring, Director of Osher Center for Integrative Health and Clinical Associate Professor in the departments of Medicine and Medical Social Sciences at Northwestern University Feinberg School of Medicine. Our conversation focused on the use of food as medicine for autoimmune empowerment. Dr. Ring shared her expertise in integrative and culinary medicine, highlighting the importance of a personalized, plant-forward, and a...

Laura Coleman Waite: Tell Your Muscles What To Do And Relieve Your Pain

May 08, 2023 13:00 - 47 minutes - 38.6 MB

In today's episode, I'm excited to share my conversation with Laura Coleman Waite. Laura has dedicated 25 years of her life to teaching people how to use their muscles to get rid of pain, focusing on underutilized and overlooked muscles that often drive unexplained pain.

Andreanna Rainville, RN: Genomics: Your User Manual

May 01, 2023 13:00 - 44 minutes - 35.6 MB

Are you ready to unlock the secrets of your genetics for optimal health and wellness? In this eye-opening episode, I had the pleasure of talking with Andreanna Rainville, a registered nurse and expert in Nutrigenomics, who is transforming lives by empowering individuals to take control of their health through SNP Nutrition. Discover how understanding your genetic makeup can pave the way for personalized nutrition and supplementation, leading to a lifetime of optimal wellness. And...

Dr. Spencer Zimmerman: Brain Trauma Effects: How They Change Your Brain-Body Connection and Health

April 24, 2023 14:12 - 34 minutes - 28.7 MB

Dr. Zimmerman's passion for brain health stems from his personal experiences with his wife, who, after two car accidents, discovered that she had been unknowingly suffering from symptoms similar to those of his patients. It is essential to recognize that many people have undiagnosed head injuries from accidents or sports that may be impacting their health. There are two categories of head trauma symptoms: Immediate symptoms from the time of injury, such as brain fog, headaches, mo...

Anshul Gupta, MD: The Link Between Mold Toxins And Hashimoto's Disease

April 17, 2023 13:00 - 43 minutes - 36.1 MB

Today I had an amazing conversation with Dr. Anshul Gupta about Hashimoto's disease and the significant role mold toxins play in autoimmune conditions. Here are the highlights from our chat: 🔹 Dr. Gupta's interest in Hashimoto's disease was ignited by seeing numerous patients with similar symptoms at the Cleveland Clinic Functional Medicine Department, who were often dismissed or misdiagnosed by traditional doctors. 🔹 Hashimoto's is the most common autoimmune disease and affects ...