Dr. Tami Meraglia: Reframing 'Fine' - Unearthing the True Meaning of Health
Inspired Living with Autoimmunity
English - July 24, 2023 13:00 - 45 minutes - 38 MB - ★★★★★ - 12 ratingsAlternative Health Health & Fitness autoimmunity inflammation functional medicine rheumatoid arthritis ifm health coach health coaching julie michelson fibromyalgia lupus Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Introduction and Background:
Dr. Tami Meraglia's journey to becoming a practitioner in integrative medicineImportance of individuals taking control of their own healthThe concept of "fine" as a four-letter word in relation to well-being"Fine" and Personal Healing Experiences:
The various meanings of "fine"Personal healing experiences including stem cell medicineImportance of personalized approaches to healthcare and lifestyle changesPhilosophy of Health and Self-care:
The three pillars of health: structure, chemicals, and frequency/energyImportance of addressing all three pillars for optimal healthRole of toxins in our environment and the need for self-care practicesWomen and Testosterone:
Overlooked importance of testosterone in women's healthDr. Tami's experience with low testosterone and natural boosting methodsDebunking the one-size-fits-all notion in supplements and hormone therapyLibido, Hormones, and Testosterone's Role:
Role of libido in procreation and its natural decrease post childbearing yearsImportance of optimizing hormones for women's overall well-beingRole of testosterone in energy levels, brain fog, bone health, and body compositionThe relevance of semaglutide for weight lossBenefits of Semaglutide:
Semaglutide as a tool for muscle protection while losing weightBenefits of Semaglutide: reducing inflammation, converting white fat to brown, etc.Comparison with other drugs like Metformin and low dose naltrexoneMedication and Lifestyle Changes:
Role of medication for long-term health and weight lossImportance of finding balance in food choices, reducing food cravingsMedication as part of a comprehensive approach to health and wellnessSemaglutide and Appetite:
Effects of semaglutide on appetite and cravingsCost of semaglutide and availability of generic form from compounding pharmaciesResponsible Medication Use and the Right Doctor:
Identifying who is not a suitable candidate for semaglutideThe controversial use of medication in childrenImportance of counseling, nutrition, and exercise along with medication useScience, Holistic Health, and Meditation:
The intersection of science and holistic health practicesImportance and benefits of meditationInformation about Dr. Tami's clinic and resources for listenersComplete show notes: inspiredliving.show/97