Dr. Keira Barr: The Secret To Radiant Skin Is In Your Mind

Inspired Living with Autoimmunity

English - May 13, 2024 13:00 - 45 minutes - 37 MB - ★★★★★ - 12 ratings
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Previous Episode: Dr. Kathy Campbell: A Pharmacist's Role in Supporting Autoimmune Health

Next Episode: Brian Johnson: The Impact of EMFs and How to Reduce Exposure at Home

In this interview I'm joined by Dr. Keira Barr, an integrative dermatologist and wellness expert to talk about the importance of holistic skincare.

Dr. Barr shares her journey from academic dermatology into the integrative medicine space, particularly highlighting how the skin is affected by chronic and traumatic stress. We discuss the unique mind-body-skin connection, emphasizing that holistic healing involves emotional and mental well-being, as well as provide valuable insights into stress management and practical advice for maintaining healthy skin, especially during menopause.

For the complete show notes and transcript visit inspiredliving.show/139