The Mindful Psychology Podcast
257 episodes - English - Latest episode: over 1 year ago - ★★★★ - 3 ratingsThe Mindful Psychology Podcast is designed to make mindfulness and psychology more accessible and relatable.
Join me and brilliant guests from around the world as we explore mindfulness, psychology, neuroscience, and holistic health to help you stay informed and intentional about your wellbeing.
Learn to understand your mind and emotions, so you can cultivate resilience, and build healthy relationships with yourself and others.
Wherever you are on your journey, I'll meet you there.
Happy listening!
Geneviève A. B 🌸 Island Yogi Therapist
Therapist • Yoga Teacher • Educator
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Episodes
48. Narcissistic Abuse At The Hands of a Parent
May 12, 2020 17:21 - 40 minutes - 37.7 MBHey everyone! Today on the show I am talking about narcissistic abuse at the hands of a parent. This is a specific form of narcissistic abuse and I wanted to focus on this one in particular because of how to it manifests throughout ones life and how the healing process is so unique in this way. Topics explored are: - How do we know if we have suffered from narcissistic abuse in childhood at the hands of a parents - How do we identify these behaviours and come up with a prevention strat...
47. Conquering Imposter Syndrome and Thriving in Business with Ines Padar
April 28, 2020 03:00 - 1 hour - 68.5 MBHey everyone! Today we are joined by Ines Padar who is a transformational coach specialising in helping women conquer imposter syndrome, unlock their full potential, and thrive in business, Topics and questions covered today include: What brought you to this field of focus and how did you decide that it was meant for you? What is imposter syndrome? How do we know if we have imposter syndrome? How does imposter syndrome affect women in business? How can we learn to charge for our serv...
36. Conquering Imposter Syndrome and Thriving in Business with Ines Padar
April 28, 2020 03:00 - 1 hour - 68.5 MBHey everyone! Today we are joined by Ines Padar who is a transformational coach specialising in helping women conquer imposter syndrome, unlock their full potential, and thrive in business, Topics and questions covered today include: What brought you to this field of focus and how did you decide that it was meant for you? What is imposter syndrome? How do we know if we have imposter syndrome? How does imposter syndrome affect women in business? How can we learn to charge for our serv...
46. Healing Core Wounds and Stepping Into Your Power with Sapha Arias
April 21, 2020 05:00 - 1 hour - 65 MBHi everyone! Today we are joined by the charming and brilliant Sapha Arias! We will be discussing how we assign matter to certain interactions and outcomes in life, and how this actually takes away the power we do have in our lives. Also, we explore how core wounds affect our relationship with ourselves and how to get to know ourselves again, and connect to who we really are. This was such an insightful and exciting conversation to have with Sasha! Happy listening! Gen x You can fin...
35. Find Your Focus + Narrow Down Your Niche
April 17, 2020 19:20 - 34 minutes - 32.3 MBHey everyone! Welcome to the second episode of Mindful Marketing! Today is a solo episode and I take your through the importance of narrowing down your niche by identifying your passions and focusing on them. You have the answers and you already know your niche. You just don't know you know. How does this work? We all hear talk about niching down and and finding our ideal clients but not too much talk about exactly HOW to do this. In this episode, I'll take you through different consid...
45. Find Your Focus + Narrow Down Your Niche
April 17, 2020 19:20 - 34 minutes - 32.3 MBHey everyone! Welcome to the second episode of Mindful Marketing! Today is a solo episode and I take your through the importance of narrowing down your niche by identifying your passions and focusing on them. You have the answers and you already know your niche. You just don't know you know. How does this work? We all hear talk about niching down and and finding our ideal clients but not too much talk about exactly HOW to do this. In this episode, I'll take you through different consid...
34. Science, Yoga, Hawaiian Body Work, and Environmentalism with Gin Carter
April 14, 2020 07:00 - 1 hour - 59.9 MBHi everyone! Today I am joined by the lovely Gin Carter. We will be discussing so many wonderful topics today, such as combining Yoga and Science, the Hawaiian practice of lomilomi, environmentalism, and more. Gin takes us through her years of being a scientist and working on conserving coral reefs, and transitioning to her current career as a Yoga teacher and healer. Happy listening! Gen x genangela.com + on IG @gen.angela Spotify, iTunes, or wherever you get your podcasts. He...
43. Science, Yoga, Hawaiian Body Work, and Environmentalism with Gin Carter
April 14, 2020 07:00 - 1 hour - 60.7 MBHi everyone! Today I am joined by the lovely Gin Carter. We will be discussing so many wonderful topics today, such as combining Yoga and Science, the Hawaiian practice of lomilomi, environmentalism, and more. Gin takes us through her years of being a scientist and working on conserving coral reefs, and transitioning to her current career as a Yoga teacher and healer. Happy listening! Gen x genangela.com + on IG @gen.angela Spotify, iTunes, or wherever you get your podcasts. He...
44. Science, Yoga, Hawaiian Body Work, and Environmentalism with Gin Carter
April 14, 2020 07:00 - 1 hour - 59.9 MBHi everyone! Today I am joined by the lovely Gin Carter. We will be discussing so many wonderful topics today, such as combining Yoga and Science, the Hawaiian practice of lomilomi, environmentalism, and more. Gin takes us through her years of being a scientist and working on conserving coral reefs, and transitioning to her current career as a Yoga teacher and healer. Happy listening! Gen x genangela.com + on IG @gen.angela Spotify, iTunes, or wherever you get your podcasts. He...
42. Chakra Work, Sexual Trauma, and Energetic Healing with Lisa Erickson
April 07, 2020 08:00 - 1 hour - 59.7 MBHi everyone! I am so excited to have Lisa Erickson on the show today! She is a brilliant author, chakra worker, and healer. Today we will be discussing chakra work, energetic healing, and sexual trauma. Lisa will break down the different ways that chakra relate to our being, incorporating the mind, the emotions, and the right tools with which to navigate through life. We will be exploring these concepts pertaining to hormones, menstrual cycles, postpartum, and menopause as well. This w...
43. Chakra Work, Sexual Trauma, and Energetic Healing with Lisa Erickson
April 07, 2020 08:00 - 1 hour - 58.9 MBHi everyone! I am so excited to have Lisa Erickson on the show today! She is a brilliant author, chakra worker, and healer. Today we will be discussing chakra work, energetic healing, and sexual trauma. Lisa will break down the different ways that chakra relate to our being, incorporating the mind, the emotions, and the right tools with which to navigate through life. We will be exploring these concepts pertaining to hormones, menstrual cycles, postpartum, and menopause as well. This w...
33. Chakra Work, Sexual Trauma, and Energetic Healing with Lisa Erickson
April 07, 2020 08:00 - 1 hour - 58.9 MBHi everyone! I am so excited to have Lisa Erickson on the show today! She is a brilliant author, chakra worker, and healer. Today we will be discussing chakra work, energetic healing, and sexual trauma. Lisa will break down the different ways that chakra relate to our being, incorporating the mind, the emotions, and the right tools with which to navigate through life. We will be exploring these concepts pertaining to hormones, menstrual cycles, postpartum, and menopause as well. This w...
Ep. #42: Chakra Work, Sexual Trauma, and Energetic Healing with Lisa Erickson
April 07, 2020 08:00 - 1 hour - 59.7 MBHi everyone! I am so excited to have Lisa Erickson on the show today! She is a brilliant author, chakra worker, and healer. Today we will be discussing chakra work, energetic healing, and sexual trauma. Lisa will break down the different ways that chakra relate to our being, incorporating the mind, the emotions, and the right tools with which to navigate through life. We will be exploring these concepts pertaining to hormones, menstrual cycles, postpartum, and menopause as well. This w...
42. Marketing Strategy + Content Management with Alexandra Toombs
April 03, 2020 11:00 - 45 minutes - 41.8 MBHi everyone! Welcome to the very first episode of EYEY's Mindful Marketing Segments. Today I'm joined by Alexandra Toombs from Toombs Creative. She will be talking about her best tips for content planning, management, copywriting, and how to create a consistent and clear message for your brand. We will be discussing the different things that go into being online or bringing our businesses online nowadays and the different strategies that exist. If you have been wondering if you should ...
Mindful Marketing 1. Marketing Strategy + Content Management with Alexandra Toombs
April 03, 2020 11:00 - 46 minutes - 42.6 MBHi everyone! Welcome to the very first episode of EYEY's Mindful Marketing Segments. Today I'm joined by Alexandra Toombs from Toombs Creative. She will be talking about her best tips for content planning, management, copywriting, and how to create a consistent and clear message for your brand. We will be discussing the different things that go into being online or bringing our businesses online nowadays and the different strategies that exist. If you have been wondering if you should ...
Mindful Marketing - Ep. #1: Marketing Strategy + Content Management with Alexandra Toombs
April 03, 2020 11:00 - 46 minutes - 42.6 MBHi everyone! Welcome to the very first episode of EYEY's Mindful Marketing Segments. Today I'm joined by Alexandra Toombs from Toombs Creative. She will be talking about her best tips for content planning, management, copywriting, and how to create a consistent and clear message for your brand. We will be discussing the different things that go into being online or bringing our businesses online nowadays and the different strategies that exist. If you have been wondering if you should ...
32. Marketing Strategy + Content Management with Alexandra Toombs
April 03, 2020 11:00 - 45 minutes - 41.8 MBHi everyone! Welcome to the very first episode of EYEY's Mindful Marketing Segments. Today I'm joined by Alexandra Toombs from Toombs Creative. She will be talking about her best tips for content planning, management, copywriting, and how to create a consistent and clear message for your brand. We will be discussing the different things that go into being online or bringing our businesses online nowadays and the different strategies that exist. If you have been wondering if you should ...
Ep. #41: Mental Health Awareness + Ending The Stigma (in life + in the workplace) with Michelle Dickinson
March 31, 2020 08:00 - 1 hour - 55.8 MBHi everyone! Today on the show we have Michelle Dickinson. An author, a TEDx speaker, and Mental Health Strategist. What a pleasure it was to speak with Michelle. On top of talking about the current global pandemic, Michelle and I discuss mental health, how to deal with mental illness in life as well as in the workplace, and how open conversation is the solution. As Michelle explains beautifully: stigma cannot exist where there is open communication. I think that is brilliant. Happy ...
41. Mental Health Awareness + Ending The Stigma (in life + in the workplace) with Michelle Dickinson
March 31, 2020 08:00 - 59 minutes - 55 MBHi everyone! Today on the show we have Michelle Dickinson. An author, a TEDx speaker, and Mental Health Strategist. What a pleasure it was to speak with Michelle. On top of talking about the current global pandemic, Michelle and I discuss mental health, how to deal with mental illness in life as well as in the workplace, and how open conversation is the solution. As Michelle explains beautifully: stigma cannot exist where there is open communication. I think that is brilliant. Happy ...
31. Mental Health Awareness + Ending The Stigma (in life + in the workplace) with Michelle Dickinson
March 31, 2020 08:00 - 59 minutes - 55 MBHi everyone! Today on the show we have Michelle Dickinson. An author, a TEDx speaker, and Mental Health Strategist. What a pleasure it was to speak with Michelle. On top of talking about the current global pandemic, Michelle and I discuss mental health, how to deal with mental illness in life as well as in the workplace, and how open conversation is the solution. As Michelle explains beautifully: stigma cannot exist where there is open communication. I think that is brilliant. Happy ...
Ep. #40: Grief, Transition, Purpose, and Love with Alison Pena
March 24, 2020 08:00 - 1 hour - 66 MBHi everyone! I am so excited to have the wonderful Alison Pena on the show today! She will be sharing her powerful story on grief, transition, healing, and how she transformed her life to create more love and abundance. On top of that she helps others do the same! We will be discussing her 3 Levels of grief, her Affluent code and how this can provide entrepreneurs with results on their own terms, as well as the current state of the world with the COVID-19 pandemic. Alison will also be ...
40. Grief, Transition, Purpose, and Love with Alison Pena
March 24, 2020 08:00 - 1 hour - 65.1 MBHi everyone! I am so excited to have the wonderful Alison Pena on the show today! She will be sharing her powerful story on grief, transition, healing, and how she transformed her life to create more love and abundance. On top of that she helps others do the same! We will be discussing her 3 Levels of grief, her Affluent code and how this can provide entrepreneurs with results on their own terms, as well as the current state of the world with the COVID-19 pandemic. Alison will also be ...
30. Grief, Transition, Purpose, and Love with Alison Pena
March 24, 2020 08:00 - 1 hour - 65.1 MBHi everyone! I am so excited to have the wonderful Alison Pena on the show today! She will be sharing her powerful story on grief, transition, healing, and how she transformed her life to create more love and abundance. On top of that she helps others do the same! We will be discussing her 3 Levels of grief, her Affluent code and how this can provide entrepreneurs with results on their own terms, as well as the current state of the world with the COVID-19 pandemic. Alison will also be ...
Ep. #39: De-Clutter, Create Space, Hold Space, and Breathe
March 20, 2020 20:04 - 34 minutes - 32 MBHi everyone! A cheeky bonus episode for you here. Today is all about de-cluttering, creating space, holing space, and breathing. Now is the time to do these things. How can we be mindful? How can we slow down? How can we reduce our impact? How can we breathe? What can we do about our money story? How can we work on our anxiety levels right now and focus on abundance instead of fear of running out? It's a packed one, but it's a powerful one! I love you all. Happy listening! Gen x ...
29. De-Clutter, Create Space, Hold Space, and Breathe
March 20, 2020 20:04 - 33 minutes - 31.2 MBHi everyone! A cheeky bonus episode for you here. Today is all about de-cluttering, creating space, holing space, and breathing. Now is the time to do these things. How can we be mindful? How can we slow down? How can we reduce our impact? How can we breathe? What can we do about our money story? How can we work on our anxiety levels right now and focus on abundance instead of fear of running out? It's a packed one, but it's a powerful one! I love you all. Happy listening! Gen x ...
39. De-Clutter, Create Space, Hold Space, and Breathe
March 20, 2020 20:04 - 33 minutes - 31.2 MBHi everyone! A cheeky bonus episode for you here. Today is all about de-cluttering, creating space, holing space, and breathing. Now is the time to do these things. How can we be mindful? How can we slow down? How can we reduce our impact? How can we breathe? What can we do about our money story? How can we work on our anxiety levels right now and focus on abundance instead of fear of running out? It's a packed one, but it's a powerful one! I love you all. Happy listening! Gen x ...
38. Wellbeing Wednesday + COVID-19
March 18, 2020 18:26 - 41 minutes - 38.5 MBHey everyone! I hope you are all well. In today's episode, exceptionally on a Wednesday, we chat about the current pandemic and what we can do to shift our focus and create a healthier mindset. Not only will this increase our emotional health, but it will help boost our immune system as well. We will also be discussing what you DO NOT NEED TO DO during this time and how you can use this time for yourself and your loved ones. As is customary on Wellbeing Wednesday, I will be giving you tip...
28. Wellbeing Wednesday + COVID-19
March 18, 2020 18:26 - 41 minutes - 38.5 MBHey everyone! I hope you are all well. In today's episode, exceptionally on a Wednesday, we chat about the current pandemic and what we can do to shift our focus and create a healthier mindset. Not only will this increase our emotional health, but it will help boost our immune system as well. We will also be discussing what you DO NOT NEED TO DO during this time and how you can use this time for yourself and your loved ones. As is customary on Wellbeing Wednesday, I will be giving you tip...
Ep. #38: Wellbeing Wednesday + COVID-19
March 18, 2020 18:26 - 42 minutes - 39.3 MBHey everyone! I hope you are all well. In today's episode, exceptionally on a Wednesday, we chat about the current pandemic and what we can do to shift our focus and create a healthier mindset. Not only will this increase our emotional health, but it will help boost our immune system as well. We will also be discussing what you DO NOT NEED TO DO during this time and how you can use this time for yourself and your loved ones. As is customary on Wellbeing Wednesday, I will be giving you tip...
27. Pain vs. Suffering
March 03, 2020 00:00 - 51 minutes - 47.4 MBHey everyone! Happy Spring Month! Today on the show we are talking about pain vs. suffering. I'll be breaking down the techniques you can use to make sure you relieve yourself of suffering and are able to focus on healing from the pain. How can we identify what is suffering and what is pain? Why is the distinction so important? How do we get through all of this? How does suffering negatively impact your life? how can a proper healing process impact your life in the best way? We talk ...
Ep #37: Pain vs. Suffering
March 03, 2020 00:00 - 51 minutes - 47.4 MBHey everyone! Happy Spring Month! Today on the show we are talking about pain vs. suffering. I'll be breaking down the techniques you can use to make sure you relieve yourself of suffering and are able to focus on healing from the pain. How can we identify what is suffering and what is pain? Why is the distinction so important? How do we get through all of this? How does suffering negatively impact your life? how can a proper healing process impact your life in the best way? We talk ...
37. Pain vs. Suffering
March 03, 2020 00:00 - 51 minutes - 47.4 MBHey everyone! Happy Spring Month! Today on the show we are talking about pain vs. suffering. I'll be breaking down the techniques you can use to make sure you relieve yourself of suffering and are able to focus on healing from the pain. How can we identify what is suffering and what is pain? Why is the distinction so important? How do we get through all of this? How does suffering negatively impact your life? how can a proper healing process impact your life in the best way? We talk ...
36. The Art of Boundaries and Non-Attachment
February 25, 2020 23:52 - 1 hour - 62.3 MBHey everyone! Today’s episode is about combining boundary setting and non-attachment practices. It’s one thing to be able to set boundaries that help us heal, it’s another to actually take ourselves through the healing process. Equally, it’s one thing to let go of something and not deal with it. It’s another to mindfully let go enough so that rather than denying, we allow ourselves the space to heal. The only way out is through. Today we talk about these processes and how to make sure w...
Ep. #36: The Art of Boundaries and Non-Attachment
February 25, 2020 23:52 - 1 hour - 62.3 MBHey everyone! Today’s episode is about combining boundary setting and non-attachment practices. It’s one thing to be able to set boundaries that help us heal, it’s another to actually take ourselves through the healing process. Equally, it’s one thing to let go of something and not deal with it. It’s another to mindfully let go enough so that rather than denying, we allow ourselves the space to heal. The only way out is through. Today we talk about these processes and how to make sure w...
26. The Art of Boundaries and Non-Attachment
February 25, 2020 23:52 - 1 hour - 62.3 MBHey everyone! Today’s episode is about combining boundary setting and non-attachment practices. It’s one thing to be able to set boundaries that help us heal, it’s another to actually take ourselves through the healing process. Equally, it’s one thing to let go of something and not deal with it. It’s another to mindfully let go enough so that rather than denying, we allow ourselves the space to heal. The only way out is through. Today we talk about these processes and how to make sure w...
25. In bed and beyond - Sexuality and what it tells us
February 18, 2020 04:00 - 1 hour - 63.1 MBHey! Today on the podcast, I am discussing how our feelings and thoughts are linked to our movements. All our movements. Normally we explore themes like Yoga on the mat and beyond. Today, we can call it "in bed and beyond"... What can our sexuality tell us? What is a healthy sex life? How can we be more intimate ? What is intimacy? Picking up from where we left off last episode about the links between our physical movement and our mental/emotional movements, I'm introducing the notion ...
Ep. #35: In bed and beyond - Sexuality and what it tells us
February 18, 2020 04:00 - 1 hour - 63.1 MBHey EYEYERS! Today on the podcast, I am discussing how our feelings and thoughts are linked to our movements. All our movements. Normally we explore themes like Yoga on the mat and beyond. Today, we can call it "in bed and beyond"... What can our sexuality tell us? What is a healthy sex life? How can we be more intimate ? What is intimacy? Picking up from where we left off last episode about the links between our physical movement and our mental/emotional movements, I'm introducing the...
35. In bed and beyond - Sexuality and what it tells us
February 18, 2020 04:00 - 1 hour - 63.1 MBHey EYEYERS! Today on the podcast, I am discussing how our feelings and thoughts are linked to our movements. All our movements. Normally we explore themes like Yoga on the mat and beyond. Today, we can call it "in bed and beyond"... What can our sexuality tell us? What is a healthy sex life? How can we be more intimate ? What is intimacy? Picking up from where we left off last episode about the links between our physical movement and our mental/emotional movements, I'm introducing the...
34. A Valentine's Day Special
February 14, 2020 21:29 - 16 minutes - 15.6 MBHey EYEYERS! I'm sending you so much love! XOX --- Send in a voice message: https://anchor.fm/themindfulpsychshow/message
Ep. #34: A Valentine's Day Special
February 14, 2020 21:29 - 16 minutes - 15.6 MBHey EYEYERS! I'm sending you so much love! XOX --- Send in a voice message: https://anchor.fm/eyey/message
33. Here's how linked your physical movement is to your emotional and mental movement.
February 04, 2020 01:59 - 41 minutes - 38.6 MBHey Eyeyers! Today on the Podcast we dive into Part 1 of how are movements are linked be they physical, mental, or emotional. How we understand our stories, feelings, and sensations are directly linked, of course, to our dialogue and experiences. We tend to then handle them similarly. Here's what you can do! Happy listening! Gen x You can find me at genangela.com + on IG @gen.angela --- Send in a voice message: https://anchor.fm/themindfulpsychshow/message
Ep #33: Here's how linked your physical movement is to your emotional and mental movement.
February 04, 2020 01:59 - 41 minutes - 38.6 MBHey Eyeyers! Today on the Podcast we dive into Part 1 of how are movements are linked be they physical, mental, or emotional. How we understand our stories, feelings, and sensations are directly linked, of course, to our dialogue and experiences. We tend to then handle them similarly. Here's what you can do! Happy listening! Gen x --- Send in a voice message: https://anchor.fm/eyey/message
24. Here's how linked your physical movement is to your emotional and mental movement.
February 04, 2020 01:59 - 41 minutes - 38.6 MBHey! Today on the Podcast we dive into Part 1 of how are movements are linked be they physical, mental, or emotional. How we understand our stories, feelings, and sensations are directly linked, of course, to our dialogue and experiences. We tend to then handle them similarly. Here's what you can do! Happy listening! Gen x You can find me at genangela.com + on IG @gen.angela --- Send in a voice message: https://anchor.fm/themindfulpsychshow/message
32. Gaslighting Part 2 and Incorporating Boundaries
January 28, 2020 10:00 - 1 hour - 59.3 MBHey everyone! Today we pick up where we left off last week and dive deeper into identifying and dealing with gaslighting behaviour. I received many questions and comments about last week's episode so I will be addressing some of those, and of course, discussing boundaries in these situations. I hope you enjoy! Happy listening! Gen x --- Send in a voice message: https://anchor.fm/themindfulpsychshow/message
23. Gaslighting Part 2 and Incorporating Boundaries
January 28, 2020 10:00 - 1 hour - 59.3 MBHey everyone! Today we pick up where we left off last week and dive deeper into identifying and dealing with gaslighting behaviour. I received many questions and comments about last week's episode so I will be addressing some of those, and of course, discussing boundaries in these situations. I hope you enjoy! Happy listening! Gen x --- Send in a voice message: https://anchor.fm/themindfulpsychshow/message
Episode #32: Gaslighting Part 2 and Incorporating Boundaries
January 28, 2020 10:00 - 1 hour - 59.3 MBHey everyone! Today we pick up where we left off last week and dive deeper into identifying and dealing with gaslighting behaviour. I received many questions and comments about last week's episode so I will be addressing some of those, and of course, discussing boundaries in these situations. I hope you enjoy! Happy listening! Gen x --- Send in a voice message: https://anchor.fm/eyey/message
Ep #31: Noticing and Handling Gaslighting Behaviour
January 21, 2020 14:56 - 1 hour - 58.2 MBHey everyone! Today on the podcast, I will be discussing gaslighting tendencies and behaviours, as well as how we can recognise them, and of course, how we can handle them. This is the first part of a two-part episode as we tackle this very complex and interesting topic. As always, feel free to contact me if you have any questions at all! I hope you find this episode helpful and informative! You can always find me @gen.angela on IG as well as on my website genangela.com Happy listen...
31. Noticing and Handling Gaslighting Behaviour
January 21, 2020 14:56 - 1 hour - 58.2 MBHey everyone! Today on the podcast, I will be discussing gaslighting tendencies and behaviours, as well as how we can recognise them, and of course, how we can handle them. This is the first part of a two-part episode as we tackle this very complex and interesting topic. As always, feel free to contact me if you have any questions at all! I hope you find this episode helpful and informative! You can always find me @gen.angela on IG as well as on my website genangela.com Happy listen...
22. Noticing and Handling Gaslighting Behaviour
January 21, 2020 14:56 - 1 hour - 58.2 MBHey everyone! Today on the podcast, I will be discussing gaslighting tendencies and behaviours, as well as how we can recognise them, and of course, how we can handle them. This is the first part of a two-part episode as we tackle this very complex and interesting topic. As always, feel free to contact me if you have any questions at all! I hope you find this episode helpful and informative! You can always find me @gen.angela on IG as well as on my website genangela.com Happy listen...
Noticing and Handling Gaslighting Behaviour
January 21, 2020 14:56 - 1 hour - 58.2 MBHey everyone! Today on the podcast, I will be discussing gaslighting tendencies and behaviours, as well as how we can recognise them, and of course, how we can handle them. This is the first part of a two-part episode as we tackle this very complex and interesting topic. As always, feel free to contact me if you have any questions at all! I hope you find this episode helpful and informative! You can always find me @gen.angela on IG as well as on my website genangela.com Happy listen...