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39. De-Clutter, Create Space, Hold Space, and Breathe
The Mindful Psychology Podcast
English - March 20, 2020 20:04 - 33 minutes - 31.2 MB - ★★★★ - 3 ratingsAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 28. Wellbeing Wednesday + COVID-19
Hi everyone!
A cheeky bonus episode for you here. Today is all about de-cluttering, creating space, holing space, and breathing.
Now is the time to do these things. How can we be mindful? How can we slow down? How can we reduce our impact? How can we breathe?
What can we do about our money story? How can we work on our anxiety levels right now and focus on abundance instead of fear of running out?
It's a packed one, but it's a powerful one! I love you all.
Happy listening!
Gen x
You can find me at genangela.com + on IG @gen.angela
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