Hey EYEYERS! 


Today on the podcast, I am discussing how our feelings and thoughts are linked to our movements. All our movements. Normally we explore themes like Yoga on the mat and beyond. Today, we can call it "in bed and beyond"... 


What can our sexuality tell us? What is a healthy sex life? How can we be more intimate ? What is intimacy? 


Picking up from where we left off last episode about the links between our physical movement and our mental/emotional movements, I'm introducing the notion of intimacy. Intimacy as it pertains to our own relationship with ourselves, and our relationship with our partners. 


I'll also be unpacking the correlation between intimacy in meditation, i.e as staying still, in silence, with our thoughts and feelings, and sexual intimacy. 


Happy listening! 




Gen x 


Don't forget, you can find me on IG @gen.angela + on FB @evealunayoga. Don't forget to check out my website genangela.com!

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