37. Pain vs. Suffering

The Mindful Psychology Podcast

English - March 03, 2020 00:00 - 51 minutes - 47.4 MB - ★★★★ - 3 ratings
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Previous Episode: 26. The Art of Boundaries and Non-Attachment

Next Episode: 28. Wellbeing Wednesday + COVID-19

Hey everyone!

Happy Spring Month! Today on the show we are talking about pain vs. suffering.

I'll be breaking down the techniques you can use to make sure you relieve yourself of suffering and are able to focus on healing from the pain.

How can we identify what is suffering and what is pain? Why is the distinction so important? How do we get through all of this? How does suffering negatively impact your life? how can a proper healing process impact your life in the best way?

We talk about all this and more today, guys, so tune in and enjoy!

Happy Listening!

Gen x

You can find me at genangela.com + on IG @gen.angela

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