33. Here's how linked your physical movement is to your emotional and mental movement.
The Mindful Psychology Podcast
English - February 04, 2020 01:59 - 41 minutes - 38.6 MB - ★★★★ - 3 ratingsAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 23. Gaslighting Part 2 and Incorporating Boundaries
Next Episode: 34. A Valentine's Day Special
Hey Eyeyers!
Today on the Podcast we dive into Part 1 of how are movements are linked be they physical, mental, or emotional. How we understand our stories, feelings, and sensations are directly linked, of course, to our dialogue and experiences. We tend to then handle them similarly.
Here's what you can do!
Happy listening!
Gen x
You can find me at genangela.com + on IG @gen.angela
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