Balanced Living For Busy Professionals Podcast
78 episodes - English - Latest episode: over 5 years ago - ★★★★★ - 18 ratingsBalanced Living for Busy Professionals, a podcast hosted by Diane Randall, MA- Whole Living Expert covering topics of life balance, self care, self help, health, fitness, mindfulness, plant-based nutrition, and much more to give you the best inner tools and strategies with small, actionable steps that sustain real change even with the busiest schedule. Find out more at: www.balanced-living-for-busy-professionals.com
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
How to Cope with Adversity and Shift Your Mindset
August 27, 2018 17:18 - 31 minutes - 29 MBDo you believe you can shift your life in a positive direction after you've suffered trauma? It is possible. In this episode Diane talks to Marcus Aurelius Anderson about how to cope with adversity and how to shift your mindset after you've suffered trauma in your life. You’ll hear Marcus’s incredible story of overcoming trauma and the victim mentality. Diane and Marcus also talk about adversity as a gift, the importance of discovering what is truly important and what is not and how ther...
The Power of Transparency and Authenticity
June 22, 2018 10:00 - 29 minutes - 20.5 MBIn this episode Diane talks to Penney Pierce about transparency and how it can empower us to be our authentic selves. They discuss how the culture is changing as we leave the information age and how transparency is the key. Penney talks about how to let go of fear, how to be who we really are and the power of radical trust. Penney Pierce is a gifted, intuitive empath and one of the pioneers of the intuition development movement. She is the author of several books including, Transparency: S...
Transitioning to a Plant-Based Lifestyle with Ease
April 27, 2018 10:00 - 32 minutes - 29.8 MBThis week on Balanced Living for Busy Professionals, Diane welcomes back Kim Campbell o continue their discussion about plant-based nutrition. In this episode Diane and Kim discuss how to get started with plant-based nutrition and the importance of eating whole foods. Kim also offers tips on how to incorporate plant-based food when eating out, utilizing frozen vegetables and planning ahead. Kim Campbell is the author of Plant Pure Nation Cookbook. She transitioned to a plant-based lifestyl...
Never Binge Again: Strategies to Overcome Emotional Eating
April 13, 2018 10:00 - 37 minutes - 34.6 MBOur connection to food starts at birth and our food driven culture is a way to give pleasure to our lives. But sometimes we use food to fill a void and our emotional connection to food can cause problems. Glenn Livingston, author of Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like Permanently Thin Person...on the Food Plan of Your Choice!, joins Diane to discuss emotional eating. They uncover what emotional eating means, discuss emotional issues and fo...
How To Free Yourself From Stress And Anxiety
March 16, 2018 10:00 - 28 minutes - 52.5 MBIn this episode of Balanced Living for Busy Professionals Diane speaks with anxiety expert, Stephanie Dalfonzo. Together, they offer practical tools to help you make small mindset shifts for lasting anxiety and stress relief. Listen and learn empowering strategies that will help you say goodbye to the chaos, stress and anxiety in your life, gain control and bring your life back into balance. Stephanie Dalfonzo is an Anxiety Expert, Speaker, Certified Hypnotist and Yoga and Meditation Teach...
Shift Your Speaking Mindset And Boost Your Confidence
March 02, 2018 11:00 - 31 minutes - 29.1 MBIn this episode Diane speaks with Nicole Wells about mindset shifts for presentations and events. Shifting your mindset can help you mentally prepare for tough audiences or speaking engagements. You will learn preparation tips that help save you time, ease your nerves, and improve your confidence when speaking or presenting to small or large groups. Nicole Wells (SpeakWells.com) turned her greatest fear – public speaking – into her greatest passion, and has since taught thousands of profes...
How To Deal With & Overcome Difficult Family Dynamics
February 16, 2018 11:00 - 24 minutes - 17 MBIn this episode of Balanced Living for Busy Professionals, Diane speaks with Dr. Eric Maisel about overcoming difficult family dynamics. Many of the difficult people you encounter in daily life can be avoided, but what if they’re family members? What if the difficult person is a parent, a sibling, one of your children, or your significant other? Life coach and retired family therapist, Dr. Eric Maisel, shares valuable insights on how to stay sane in the midst of family difficulty. Get pract...
Craft Your Unique Dressing Style: Work From The Inside and Out
February 02, 2018 11:00 - 27 minutes - 25.6 MBIn this episode, Diane talks with Kathleen Audet about style, confidence and purpose. Learn what it means to be seen for who you are and not just for your outfit or label. Hear Kathleen’s unique perspective on style, starting with your mindset first, working from the inside and out. Kathleen provides tips on how to shop for essentials and make you forget the statement "I have nothing to wear," forever. Kathleen Audet, Your Authentic Image is a Personal Stylist and Image Consultant that has...
Creating Stillness, Staying Present, and Tuning Into Your Inner Wisdom
January 19, 2018 11:00 - 32 minutes - 30.1 MBToday, Diane Randall and Dr. Davina Koltulski talk about creating stillness, staying present, and tuning into your inner wisdom in order to stay sane in today's world. To create a harmonious balance in work and in life, we need to be able to handle the negative energy in the world, focus on what matters and support ourselves. Dr. Davina Kotulski is a licensed psychologist, life coach and spiritual counselor. Dr. Davina leads meditation workshops, spiritual classes, and her 90-day Follow Yo...
How To Be More Loving And Kind To YOURSELF In 2018
January 05, 2018 11:00 - 14 minutes - 13.6 MBToday, Diane welcomes you to the first episode of 2018 which kicks off the third season of Balanced Living for Busy Professionals podcast. In this episode, Diane talks about how to love yourself more in 2018. Learn why the only resolution you need is to practice more self-compassion. Get her tips on how to be more caring, understanding, and supportive towards yourself which results in greater emotional well-being, less depression, anxiety and stress. Listen as Diane shares her 7 best lif...
Inspiring a New Definition of Workplace Loyalty
October 27, 2017 10:00 - 26 minutes - 24.4 MBWelcome back to Balanced Living for Busy Professionals with your host, Diane Randall. Today, Diane talks to Lee Caraher, the CEO of Double Forte PR and Digital Marketing, about workplace loyalty. Find out what it means, how to foster a positive company culture and so much more. Lee is the author of the book The Boomerang Principle: Inspire Lifetime Loyalty from your Employees. Enjoy this episode and the many insights Lee shares. What you will learn in this episode: The old and new def...
Procrastination Syndrome? Find out the Causes and the Cures!
October 13, 2017 10:00 - 29 minutes - 27 MBAre you a procrastinator? We rarely talk about procrastinating in a positive way, it’s always more of a judgment. In this episode Diane and her guest, Eric Twiggs, discuss the cost, the causes and the cures for procrastination. Diane’s guest today is Eric Twiggs, a Procrastination Prevention Partner. Eric is an expert in overcoming procrastination, and the author of The Discipline of Now: Twelve Practical Principles to Overcome Procrastination. He has done over 28,000 coaching sessions w...
How To Create a Life With Purpose
September 15, 2017 10:00 - 24 minutes - 22.7 MBToday Diane is joined by Kathy Knowles, a speaker, trainer and consultant who speaks on the 7-step system for creating more purpose, profit and possibilities in life and business. In this episode Kathy shares some practical tools and tips on how to create a life with more purpose. Diane and Kathy discuss the importance of trusting your intuition, setting boundaries, and practicing self-love in creating a more balanced life. What you will learn in today’s episode: How Kathy went from huma...
Journey to a Plant-Based Lifestyle with Pam Bradford
September 01, 2017 10:00 - 38 minutes - 35 MBToday Diane's guest is Pam Bradford, a busy professional who owns a training and development company and is a plant-based lifestyle advocate. In this episode, Diane and Pam talk about plant-based nutrition, share information on their journey as well as how you can transition to a plant-based lifestyle. You will hear Pam discuss her journey with plant-based living and the initial steps she took to achieve her healthy eating. She also covers what healthy eating actually is and the foods you ...
Restore Balance, Find Focus, Increase Stability, and Energy with Yoga
August 18, 2017 10:00 - 22 minutes - 20.8 MBIn this episode, Diane speaks with Lucas Rockwood about easy yoga techniques you can apply even if you're busy. Manage your stress and other areas of mental health without resorting to cheats like alcohol or caffeine. Lucas Rockwood is the founder of the Absolute Yoga Academy which is one of the top ten yoga training schools around the world with 2000 certified teacher. He's a weight loss expert, health coach, TV personality, radio show host and acclaimed writer. He's also the founder of Y...
How to Be An Effective Leader Through Listening and Life-Long Learning
August 04, 2017 10:00 - 29 minutes - 26.6 MBToday Diane’s guest is Hans Finzel, a successful author, speaker and trusted authority in the field of leadership. In this episode, Diane and Hans talk about why it’s important for leaders to listen and learn. Any time we influence others we are leading them, good or bad. Hans shares his own journey to leadership and explains some of the concepts in his new book, ‘Top Ten Ways to Be a Great Leader.’ Leaders are readers and readers are leaders, but they also probably listen to podcasts, so ...
Improve Your Energy, Vitality, and Overall Health
July 21, 2017 10:00 - 25 minutes - 23.4 MBIn this episode, Diane speaks with Dr. Michele Summers Colon about creating healthy habits that can help you feel more balanced and energized in your everyday life. This episode explores the importance of accountability and knowing your ‘why’, as well as, the value of leading by example rather than telling others what to do. Dr. Michele also shares her tips for how to improve your energy, vitality and overall health and well-being through incremental changes that create healthier habits. ...
How to Dream Bigger and Get Clear on What You Want
July 07, 2017 10:00 - 35 minutes - 32.3 MBIn this episode, Diane interviews Bev Martin, a professional intuitive, originally from Johannesburg, South Africa. Bev changed her life almost as much as a person can when she moved to a new country. Today she’s here to help you bring out your brilliance! In this episode Bev shares her insight, wisdom and intuition to help you get clear on what you want and dream bigger to create your future. She shares some of the strategies and techniques she uses with clients, as well as her guiding quo...
The Art of Creating Healthy Eating Habits and a Healthy Lifestyle
June 23, 2017 10:00 - 27 minutes - 24.8 MBToday, Diane interviews Claudia Braun and together they share how to get fit without using any gimmicks or diets. They explore the art of creating your best self through lifestyle and mindset changes. When you’re busy you tend to have a harder time focusing on how to take care of yourself, right? In this episode, learn some tools that will help you focus on the most important person in your life, you, and help you to have a more fit and healthier body. Claudia Braun is a healthy lifestyle ...
Servant Leadership: A More Embracing and Caring Leadership Approach
June 09, 2017 10:00 - 48 minutes - 44.7 MBIn this episode, Diane speaks with George Ramsay about his leadership experience in the military and the workplace, as well as, the evolution of his leadership style over the span of his career. George also shares his wisdom, experiences and insight into what a servant leadership model looks like. Servant leadership is a more embracing and more caring approach, compared to traditional leadership roles and styles. In this episode, you will gain knowledge that will help you become a more compa...
The Retirement Answer Man with Roger Whitney
May 26, 2017 10:00 - 29 minutes - 27.2 MBIn this episode, Diane speaks with returning guest, Roger Whitney, the Retirement Answer Man. Practicing good financial health should be a part of the balanced life of a busy professional. How does your financial health stack up, currently? To help you establish a strong financial foundation and plan for retirement, you'll hear investment strategies, financial management tips and ways to help you meet your lifestyle goals. As a Financial Advisor in 1991, Roger has witnessed first-hand ...
Stop Being Mean to Yourself: Start Practicing Self-Kindness
May 12, 2017 10:00 - 23 minutes - 21.7 MBToday Diane interviews Lara Heacock. Together, they explore the concept of self-kindness. They discuss what happens when you stop being so mean to yourself. You will learn practical tips to improve your confidence and navigate through life’s transitions. And, this episode will help you break free of self-critical habits, patterns and attitudes that may be keeping you stuck in place. As you'll hear in this interview, life really does get better when you are kind to yourself. Lara Heacock...
Transformative Nutrition and Balanced Living
April 21, 2017 10:00 - 28 minutes - 25.9 MBToday, Diane talks to Michael Tamez about healthy and balanced living through changing how you think about food. Michael has been on a 15-year journey to lose over 100 pounds. They discuss the emotional and mental breakthrough Michael had in order to make this change. Michael attributes his weight gain to repressed emotions of anger and sadness which caused him to overeat. This in turn created high blood pressure, sleep apnea and other health problems. Michael is a holistic health coach w...
How to Dress from the Inside Out with Kathleen Audet
April 07, 2017 10:00 - 29 minutes - 27.1 MBOn this episode, Diane talks with Kathleen Audet about how to dress from the inside out. They discuss how to have a closet that supports you and makes you feel your best every day. Kathleen gives tips on how to shop for essentials. She also encourages you to forget the statement, ‘’I have nothing to wear,’’ forever. In this episode, learn tips that will help you better manage your closet and showcase your personality through your wardrobe. Kathleen Audet is a personal stylist that has wor...
Tapping Into Your Heart and Intuition with Wendy De Rosa
March 24, 2017 10:00 - 24 minutes - 22.3 MBBalanced Living for Busy Professionals' mission is to support you in creating the life you truly want to live. Today's episode is all about intuition. Specifically about how to connect and align your life and career with your intuition. You’ll hear specific tools and strategies that will help you tap into your sixth sense. To help with this topic, Diane talks to Wendy De Rosa, the founder of the School of Intuitive Studies and author of Expanding Your Heart: Awakening Through Four Stages of...
Break Free of Behaviors that Don’t Serve Your Highest Good with Jon Cheplak
March 03, 2017 11:00 - 39 minutes - 36.4 MBToday Diane talks to Jon Cheplak about habits, patterns and breaking free. Together they talk about how to interrupt patterns and change behaviors so that you can live your best life. We all have experienced patterns of behavior, all of which have the same unwanted outcome. Find out how to recognize patterns of behavior that don't serve your highest good, as well as, the negative feelings that accompany those repeated behaviors. Jon Cheplak is real estate expert, coach, motivational speake...
How to Transition Into A Plant-Based Lifestyle, Easily and Simply with Laura Dietrich
February 17, 2017 11:00 - 31 minutes - 28.9 MBResearch studies reveal that transitioning into a plant-based lifestyle is the best thing you can do to improve your health. Diane hears often from clients and professionals whom say change-making takes time; and as a busy professional, they just don't have that time to focus on a plant-based lifestyle. In this information packed episode, you will learn simple ways to transition from a Standard American Diet to a plant-based lifestyle, no matter how busy your schedule. Laura Dietrich, Plan...
Supercharge Your Life with Peggy Sealfon
February 03, 2017 11:00 - 30 minutes - 28.3 MBToday Diane talks to Peggy Sealfon about supercharging your life for a happier healthier you. They share tips for starting the new year in a balanced and healthy way. Diane and Peggy discuss giving up making resolutions and instead setting intentions because these are goal orientated and less likely to fail. Goals and intentions are all about placing your attention in the direction you want to move, because your energy will always follow your attention. Diane and Peggy acknowledge the tend...
Integrating Life Balance, Your Way
January 20, 2017 11:00 - 38 minutes - 35.5 MBIn this episode, you're going to get some key points on how to create life balance your way; key points that you can integrate today. You'll hear Diane’s interviews with three of the most busiest, successful professionals; who have integrated life balance into their daily lives. By doing so, they have joy and they have their health, well-being, success to show for and not just that, but they’ve gained clarity. Their priorities reflect what they want in their life and they have found meaning...
The Psychology of Habits with Ishika Aswani
January 06, 2017 11:00 - 36 minutes - 25 MBToday Diane talks to Ishika Answani, a spiritual psychologist who is based in Dubai. Diane and Ishika met while studying at the University of Santa Monica and bonded over their love of spiritual psychology. In this episode Ishika discusses the difference between honoring your choices versus following habitual patterns. You must be mindful of the habits you’re cultivating before the habits that don’t support your well-being are hard to change. Anything you do repeatedly can become a ritual a...
Q&A: On Quieting Your Inner Voice, Importance of Self-Care, Eating Plant-Based and More!
October 07, 2016 10:00 - 33 minutes - 45.6 MBIn this episode, Diane covers some questions that have been sent into the Balanced Living for Busy Professionals podcast over the last year. These are things she regularly gets asked about food, lifestyle, balance and keeping healthy. This is the last episode for 2016 as the show is taking a break from October – December and will return in a new bi-monthly format with some amazing and informative new guests and solo episodes in January 2017. In the mean time Diane will be re-releasing some o...
How to Be More Present in Everything You Do
September 30, 2016 10:00 - 26 minutes - 24.3 MBThere are practical ways you can be more appropriately engaged in your life. In fact, research studies reveal specific methods that you introduce into your daily life can help boost personal and stress-free productivity. When we talk about productivity and getting things done; it’s important to note it is so much more than time management. It's about becoming present with everything you do with your life. In this episode, Diane speaks with her guest, David Allen about managing your focu...
Plant-Based Cooking and Simple Recipes with Kim Campbell
September 23, 2016 10:00 - 44 minutes - 30.2 MBResearch studies reveal that eating 100% plant-based food works. This means that you don’t eat any animals, dairy products or eggs, as well as, any refined or processed foods. One study in particular took a 50-year look of the predominantly plant-based eating habits of the rural Chinese. They discovered that the participants of the study showed no signs of breast cancer, colon cancer; and heart disease was almost nonexistent. Other benefits of a plant-based lifestyle include weight los...
Diane Talks to Sharon Palmer About Eating Plant-Based, Busting Myths, and How to Make Cooking Fun and Easy
September 16, 2016 10:00 - 22 minutes - 30.9 MBToday Diane Randall talks to Sharon Palmer about starting a plant based lifestyle, changing your eating habits and how to make cooking fun and easy. Diane also changed to a plant based lifestyle so they discuss the health benefits and lifestyle changes they had to make and how much better food tastes when it's not over processed. Sharon has a lot of advice for people who are tempted to make the change but don't know where to start. All the myths surrounding plant based eating can scare peo...
Pursuing Your Dreams and Taking 100% Responsibility for Your Choices With Dr. Dorothy Neville
September 09, 2016 10:00 - 38 minutes - 35.5 MBToday Diane Randall talks to Dr. Dorothy Martin-Neville about finding your dreams and taking 100% responsibility for your choices. Together they discuss the methods you can use to discover what your dream is and how to pursue that goal and turn it into a fulfilling life. Diane talks from the perspective of a generation who chose the “safe” career option and are now trying to follow their dreams. Dr. Dorothy talks about her tumultuous upbringing and how that affected her choices of career ...
Healthy Living, Eating Plant Based Foods
September 02, 2016 10:00 - 43 minutes - 59.9 MBToday Diane Randall talks to Pam Bradford about healthy living eating plant-based foods. This means only consuming things that don’t have a face or a mother and grown in the ground. Pam inspired Diane to change her eating habits when Diane was feeling at her worst; this inspiration came through the documentary DVD “Eat”. The American diet has very little fiber, so an important part of plant based nutrition is increasing the levels of nutritious micronutrients in the body. Fiber will help y...
Diane Talks With Dr. Joel Kahn About How to Not Die at Work
August 26, 2016 10:00 - 41 minutes - 38.1 MBDetroit-based cardiologist Dr. Joel Kahn joins Diane Randall to discuss heart disease – the #1 killer in America - in this episode titled How to Not Die at Work. Being one of America’s leading holistic heart doctors and founder of The Kahn Center for Cardiac Longevity, Dr. Kahn approaches heart health care as a whole with focuses on preventative, early detection, treatment, and reversal approaches. During the discussion Dr. Kahn explains that many do not know they have a slowly progressing...
The Keys to Expressive Writing & Increased Life Balance With Lynda Monk
August 19, 2016 10:00 - 36 minutes - 25 MBJoining Diane Randall from Salt Spring Island in British Columbia, Canada is her guest Registered Social Worker, Certified Professional Coach, and Author, Lynda Monk of Creative Wellness Works. Lynda shares with the listeners how expressive writing and journaling practices help reduce stress and bring balance into the lives anyone who craves more tranquility in their day. Research studies reveal that writing helps people to reduce blood pressure, deal with chronic pain, improve immune func...
When Integrity Means More Than the Task at Hand
August 12, 2016 10:00 - 19 minutes - 26.9 MBToday Diane asks an important question about when you should step up to a challenge and when you should hold your values at a higher importance than the task in front of you. To exemplify this decision Diane talks about an experience from her past where she was asked to take on a job last minute and help a client effect change in 5 days! Diane explores the thought process of realizing that completing a job badly would actually compromise her integrity and how she made the decision to walk ...
Ep3-Conversations With Cheryl Morgan Young, How to Quiet the Mind, Exercise and Find Moderation With Your Workout Schedule
August 05, 2016 10:00 - 18 minutes - 25.9 MBIn this final episode of the Cheryl Morgan Young interview series Diane Randall and Cheryl talk about how to quiet the mind and clear out the day’s worries. Cheryl has a rather unusual method to calm her mind and a lovely story to explain why it works. As well as quieting the mind Cheryl and Diane discuss how to exercise the body and how to find moderation with your workout schedule. It can be tricky to find the time to fit exercise into a busy schedule so Cheryl has some advice about how ...
Ep2-Conversations With Cheryl Morgan Young, What Inspires Us, Working Single Mother and Planning for Retirement
July 29, 2016 10:00 - 22 minutes - 31 MBThis episode is part two of the Cheryl Morgan Young interview series where Diane Randall talks to her lifelong friend about everything from work life balance, to exercise and having a supportive family. In this episode Diane and Cheryl talk about how they found inspiration early on in their careers through each other and how life worked out as a single mother starting a new career. Diane shares her feelings towards Cheryl and lets her know how inspiring it was working with Cheryl in her fi...
Ep1-Conversations With Cheryl Morgan Young, Real Talk About Work Life Balance, Support and Busy Work Schedules
July 22, 2016 10:00 - 20 minutes - 27.8 MBIn this special series of episodes Diane talks to her friend Cheryl Morgan Young. They discuss how Cheryl Manages her time and how she is supported at home to achieve all her goals. Cheryl finds success with her schedule by writing lots of lists and re-negotiating with things that aren’t going to get done. Diane and Cheryl have both had busy work schedules and Diane talks about how she managed her time as a single mother starting her business. Cheryl’s business partner is also her husban...
Simple Ways to Reduce Stress Right Now!
July 15, 2016 10:00 - 13 minutes - 11.9 MBIn this episode Diane talks about how to cope with stress and how to manage those events when stress is inevitable. She draws on personal experience from times in her life when she was balancing being a mother, a tech consultant and a college student and stress caused her to have an anxiety attack. Diane clearly explains what to do in events when stress is unavoidable and ways to minimize the impact. She also encourages her listeners to identify their reactions to stress - be it smoking, ...
Diane Talks to Gregg Levoy About How to Rediscover Your Passion for Life
July 08, 2016 10:00 - 28 minutes - 26.5 MBToday Diane Randall talks to Gregg Levoy about how to rediscover your passion for life. Together they discuss the steps you can take to turn your life from a "knock-off" into a life that truly belongs to you. Gregg explains that he's always been interested in the subject of passion since growing up with parents who didn't follow the path they wanted. Diane expresses a common concern that it's not possible to have a life full of passion that also provides the security of a 9 to 5 job. Greg...
Mental Illness and the Workplace: Lifting the Stigma With Lanada Williams
July 01, 2016 10:00 - 34 minutes - 31.8 MBIn this episode Diane Randall talks to Lanada Williams about mental health and lifting the stigma in the workplace. They investigate the feedback cycle between stress and depression and how to break free and find help. 1 in 5 Americans will experience mental health problems at some point in their lives and depression is a leading cause of disability worldwide so Lanada details some of the ways you can talk about mental illness without stigmatizing language to open up the discussion. Lanad...
Overcome Your Excuses and Make Fitness A Priority in Your Life With Chad Austin
June 24, 2016 10:00 - 25 minutes - 23.5 MBToday Diane Randall talks to Chad Austin about how to overcome your excuses and make fitness a priority in your life. Chad explains that “that day” when you’re not busy or tired will never happen so you need to start making fitness work with your lifestyle now. Chad and Diane examine the reasons people avoid exercise and Diane explains her past relationship with exercise and how she’s reached a healthy balance. Chad has written a book which details the excuses people give for not exercisi...
Quieting Your Inner Critic: Re-scripting Your Self-Story With Colleen Georges
June 17, 2016 10:00 - 35 minutes - 32.5 MBToday Diane Randall talks to Dr Colleen Georges about how to recognize the critical voice in your head and how to conquer those thoughts. Dr Colleen explains what positive psychology is and how this can be used to focus on your great achievements and block out rumination and catastrophizing thoughts. Together they discuss how to keep your mind in the present using gratitude, meditation and rest. Dr Colleen has created her own technique of re-scripting to help her clients rewrite the way th...
Integrate Intuition into Your Life for Greater Success With Penney Peirce
June 10, 2016 10:00 - 26 minutes - 24.3 MBToday Diane Randall talks to Penney Peirce about the new way of looking at success (inner and outer). Together they discuss how to get beyond logic and reach into your right side brain to open up creativity and generate complex ideas. Penney explains how the world is moving away from linear and compartmentalized information and towards an emphasis on imagination and energy flow. Diane expresses the common concern that many people find it difficult becoming silent but Penney allays these fe...
Improving Relationships from Boardroom to Bedroom With Susie Miller
June 03, 2016 10:00 - 34 minutes - 31.4 MBToday Diane interviews Susie Miller to discuss improving relationships from “boardroom to bedroom” and how to make time in your day for the people you love. Susie explains her PROFIT method for helping busy professionals work on their relationships while still striving in their career. Susie draws on personal experience to give her advice and Diane discusses her own particular interest in this topic relating to her past. Diane and Susie also examine ways you can ask the people around you f...
How to Step into Your Power and Claim the Life You Deserve
May 27, 2016 10:00 - 14 minutes - 10 MBDo you find yourself doing things that you later resent – or that you resent while you’re doing them – or even before you do them? Are you making commitments that you really don’t want to make or participating in activities because “everyone else is”? Today Diane talks about those things that sap your motivation and unbalance your life – and doing things that don’t add value to your life is a big one! Do you find yourself saying yes to things that you really want to say no to because you don...