Endurance Noise & Random Musings artwork

Endurance Noise & Random Musings

1,051 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 4 ratings

Endurance Athlete since 1979, Endurance Coach since 2006 and Endurance Podcaster since 2018.
Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support

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Episodes

615. Endurance Noise Daily | NCAA Cross Country in January, Virtual Boston and Lazarus Lake GVRAT Stats.

September 01, 2020 05:05 - 8 minutes - 8.2 MB

NCAA is strongly considering a proposal to hold a winter cross country season starting this upcoming January for Division I athletes that would feature a mid-March national championships.   The first-ever virtual Boston Marathon will take place from Sept. 5th – 14th.    By the time this is finished we will have shipped, from 6 different locations in 5 different countries: over 20,000 shirts, 13,000 medals and buckles, 3,000 thousand mile pins, and 1,500 mankies to 78 different postal syste...

614. The John's Burger Grease Returns to the Sidewalk! Flashbacks to my first ever HOSPITAL STAY

September 01, 2020 03:28 - 3 minutes - 3.05 MB

On Monday March 9th, I was doing what I have done every morning for 40 plus years, putting in some miles. Then I was on my back and could not get up and smelled like burgers and fries.... Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support

613. Endurance Noise Daily | Trails Opening, Golden State Legends and Fast Track Times!

August 31, 2020 04:19 - 7 minutes - 6.8 MB

@PrepCalTrack If you missed the live premier of the pilot episode "Golden State Legends" about the 2019 dream showdown cross country season between @GOHSXCTRACK and @NPHSXC , you can catch it here Youtube.   @ChrisChavez A positive update on @tommy_rivs‘ cancer battle: Tommy is awake and was able to speak to his brother @jacobpuzey family today. Tommy is asking for your help and continued support.   @djritzenhein This guy just continues to amaze me! @ollie_hoare97 running a world leading 3...

612. Endurance Noise Daily | Ulrich 30th Badwater 146, Ultra cancellations and Fast Road MIles!

August 30, 2020 04:47 - 11 minutes - 10.4 MB

He did it! Marshall Ulrich just called me from the summit of Mount Whitney. Finish time and photos to come.  Marshall Ulrich has completed his 30h crossing of Death Valley on foot 30 years after his first crossing in 1990. He did it by completing "the short course" 135 miles from the Badwater basin to the Whitney Portals yesterday morning. Made possible by crew support from Ted Williamson, me, and Dr. Bob Haugh.  Heather Vose Ulrich    Beyond Limits Running Sports Event · 3,434 Likes · 3h ·...

611. Goodbrand Products Shoe Horn is a Must Have for Runners | The Andy Noise Experience

August 29, 2020 23:54 - 5 minutes - 5.35 MB

Shoe horn - 20 Inches Long Shoe Horn Including the Loop - Convenient Loop For Hanging - Durable Plastic - Shaped To Fit Your Heel - No More Ruining The Heel Of Your Shoes!  20 INCHES LONG PLASTIC SHOEHORN This shoehorn has the perfect length for either sitting down or standing while putting on your shoes. It is 20 inches long including the loop. CONVENIENT LOOP The top end features a loop for hanging it so it isn't cluttering up your hallway. GIFT BOX INCLUDED DURABLE HARD PLASTIC It is very...

610. Dropping Science: Sleep is a powerful tool in improving your running!

August 29, 2020 11:45 - 9 minutes - 8.67 MB

Imagine that there was a new supplement on the market that could accelerate tissue repair, boost human growth hormone to build bone and muscle, enhance metabolism, sharpen concentration, and tweak your perception to make hard exercise efforts feel easier. You would telling a supplier to take your money already.   Sleep replenishes, repairs, and regenerates tissue damaged from the day’s workout and builds muscle and bone so that you can be ready for the next day’s effort.  Simply put, not get...

609. Endurance Noise Daily | Drivers, Slow Down, Donovan Brazier and humility.

August 29, 2020 03:26 - 10 minutes - 9.53 MB

@evaholland "A pedestrian struck by a driver at 25 mph is half as likely to die as a pedestrian struck at 30 mph... it’s hard to think of a change that would pay more dividends in terms of safety than getting drivers to slow the fuck down."   @jgault13 Donavan Brazier's 2020 season is over.  The stats, per Tilastopaja: -7 races -7 wins -6 world leads -3 PBs -1 American record (indoor 800)   @PodiumRunner Tenacious and successful runners always say the same thing: "I wasn't that good, but I...

09. Andy and The Jester | SoCal 200 and 300 Miler?

August 29, 2020 02:07 - 23 minutes - 21.6 MB

So at 2 am I came up with a race idea and first thing in the morning I wrote The Jester that I had a race idea and lets do a podcast and talk about. The race is 300 miles for him and 200 miles for me and we want other to join in the fun! Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spot...

608. Andy Noise Daily | Air Pollution, Cross Training and Usain Bolt.

August 27, 2020 04:14 - 8 minutes - 7.96 MB

If you haven't heard or seen, the American West is now an ashy cloud of wildfire smoke. Here's how air pollution adversely affects runners, and what you can do to protect your precious lungs.   3 Keys to finding joy and satisfaction in training efforts that aren't running.   Yep, even the world's fastest man couldn't outrun Covid. -- Usain Bolt tests positive after mask-free birthday party Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. ...

608. Endurance Noise Daily | Air Pollution, Cross Training and Usain Bolt.

August 27, 2020 04:14 - 8 minutes - 7.46 MB

If you haven't heard or seen, the American West is now an ashy cloud of wildfire smoke. Here's how air pollution adversely affects runners, and what you can do to protect your precious lungs.   3 Keys to finding joy and satisfaction in training efforts that aren't running.   Yep, even the world's fastest man couldn't outrun Covid. -- Usain Bolt tests positive after mask-free birthday party Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. ...

607. Endurance Noise Daily | Forecast Fires, Drew Hunter, Riking, and Cheptege

August 25, 2020 17:19 - 12 minutes - 11.9 MB

Visualizing the spread of a wildfire has gotten as easy as predicting afternoon showers thanks to three powerful tools.   Says, @drewhunter00, “I think the path I chose is the right one for me. I’ve learned so much and grown as a person and an athlete.”   Walk or run? Push on the knees or powerhike? Here's our introductory guide to uphill trail running technique. Check it out: http://i-rn.fr/WTRE-UphillTechnique   “12:30 Could Be Possible, Maybe Also Sub-26:00? I Don’t Know” — Highlights ...

606. Walk Talk: The Return of the Bakersfield Distance Project!

August 25, 2020 15:51 - 3 minutes - 2.81 MB

Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support

605. London Marathon releases the full fields for the 2020 race

August 25, 2020 04:40 - 5 minutes - 5.12 MB

Elite-only event on October 4 on a special loop course around St. James’s Park.  World record holders Eliud Kipchoge (2:01:39 pb) and Brigid Kosgei (2:14:04 pb) as well as Kenenisa Bekele (2:01:41 pb)   British legend Mo Farah will also be part of the event, albeit as a pacemaker — he will try to guide a group of men toward the 2:11:30 Olympic standard.   Three American pros will race in the only World Marathon Major event of the fall: Jared Ward, Sara Hall, and Molly Seidel.  In all, the me...

604. Endurance Noise Daily | California Fires and which sports would doctors play during Covid - 19

August 24, 2020 17:27 - 10 minutes - 9.52 MB

Sports Illustrated asked doctors with expertise related to COVID-19 around the country: If your full income came from playing in one of the four major U.S. men’s professional sports leagues, how likely would you be to play?  The results were stark. Roughly 90% of the 146 doctors who responded to SI’s survey said they would definitely or probably play in the NBA (which has built a locked-down “bubble” in Orlando) or the NHL (which has two bubbles in Canada). But majorities said they probably ...

603. Endurance Noise Daily | French 6 Day, Burning River 100 Miler and Smoke in the West.

August 24, 2020 04:41 - 10 minutes - 9.55 MB

CONGRATULATIONS to Harvey Lewis - Ultra Runner for taking the overall win at the Burning River 100 Mile Endurance Run in Northeast Ohio. He finished in 17:48:43 (10:40 minute mile).  Brazier and Cheruiyot had to work for their victories, but both earned wins in their specialty events, Brazier going from third to first over the final 100 to win in 1:43.76 and Cheruiyot once again holding off Jakob Ingebrigtsen to win the 1500 in 3:30.25. Endurance Noise & Random Musings Please Subscribe to ...

602. Weighted Vests?

August 23, 2020 22:46 - 8 minutes - 7.41 MB

“Curious on your thoughts on weighted vests. In my case especially. My treadmill season is a good 7 months long. I have a high-end walk- specific (under desk) walking treadmill that has a max speed of 4 mph. That max is fine as I’d never race faster than that in my target races. Many of my workouts on the treadmill sit right at that 4 mph speed for 5 or so hours. In my treadmill races, I often spend a lot of time at 4 mph as well. If I don’t have speed available to increase intensity for har...

601. Door Dash Life: I am Back!

August 23, 2020 19:44 - 4 minutes - 1.78 MB

Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support

600. Endurance Noise Daily | Reinhold Messner, Jim Beatty and Galen Rupp.

August 22, 2020 23:38 - 7 minutes - 7.38 MB

40 years ago on this day, mountaineering great Reinhold Messner shocked the climbing community, and the world, when he summited Everest alone and without supplemental oxygen.   On August 21, 1962, Jim Beatty, three days after setting the outdoor U.S. Mile record, broke his 3:56.5 mark with a 3:56.3 in Helsinki. Bring Back the Mile    FYI, I asked Rupp's coach Mike Smith why he's not running London. Said he felt it was more important to rebuild his speed post-Achilles surgery. Jonathan Gaul...

599. Fastest Known Times, the original virtual races, are booming in the time of COVID-19.

August 21, 2020 23:45 - 7 minutes - 7.23 MB

Usually accomplished solo — even in normal times — and often in remote locations, FKTs seem immune to the ravages of COVID-19 shut-downs and quarantines. FKTs have been providing a virtual racing milieu informally for the last ten years, and a more formal platform since 2018. It didn’t take long for runners, all trained up with nowhere to go, to find their way to FKTs.  “It’s grown [since the pandemic shutdown] by about three-and-a-half times.” said Buzz Burrell, one of three volunteers who ...

598. Zach on Walking and the Bakersfield Music scene

August 21, 2020 14:04 - 9 minutes - 8.72 MB

Father, husband & educator of Active Transportation. Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support

597. Endurance Noise Daily | Wonderland FKT, Recovery and Centrowitz

August 21, 2020 13:57 - 4 minutes - 4.14 MB

Harvey Lewis - Ultra Runner Recovery 101 Run-commute to work. Following an ultra, marathon or any event where you really push yourself do an active recovery. Listen to your body. If it feels like you could injure yourself, walk. But do something active. It will stimulate a quicker recovery.   Ginger Runner  Followed* this dude around Mount Rainier yesterday as he set the new, incredible supported FKT on the Wonderland Trail. 16:58:41! Endurance Noise & Random Musings Please Subscribe to m...

596. After 270 miles, should runners have had to cross a four-lane highway?

August 20, 2020 23:39 - 8 minutes - 7.8 MB

Kim McCoy lost her leg in a horrific accident during an ultramarathon across the Deep South. After 270 miles, should runners have had to cross a four-lane highway?   Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support

595. Endurance Noise Daily | Death Valley 30/30, Sleep, Track is Back and workout ponies.

August 20, 2020 17:14 - 7 minutes - 6.69 MB

Posted @withregram • @marshall.ulrich On 8/24 I will start my Death Valley 30/30: 30 years ago I did my 1st 146 mile crossing from Badwater to the top of Whitney; 30 years later I hope for my 30th crossing of the Valley. Track me https://share.garmin.com/MUlrich Keep watching @ToughRaceTV @PrimeVideo #TeamStrayDogs #badwater135 #badwater146     Rich Gonzalez@PrepCalTrack·8h  ALERT! The 53rd annual Arcadia Invitational Track & Field Meet @ArcadiaInvite is officially confirmed for Friday-Satu...

594. The Jester’s Angry Owl report, aid stations and the economics of walking

August 20, 2020 15:28 - 21 minutes - 20.3 MB

Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support

00. Zach Griffin on Music, Bikes and Active Transportation

August 20, 2020 15:24 - 1 hour - 68.7 MB

Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support

AZG #00 | Zach Griffin on Music, Bikes and Active Transportation

August 20, 2020 15:24 - 1 hour - 69.2 MB

Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support

593. Camille Herron on EMU 6 Day, Kara Goucher on switching focus & Rene Paragas

August 19, 2020 19:03 - 10 minutes - 10 MB

I’m hoping to become the first woman to hit 600 miles in 6 days. There’s only so much you can do to prepare without overtraining. Camille Herron  Keep fighting, be willing to switch focus. Don’t get hung up on only one goal, there might be an opportunity, and a silver lining, just a few days down the road. Kara Goucher  Rene Paragas has stepped down from the Saugus High School program for good after 16 seasons at the helm, a highly successful career punctuated by ten cross-country state team...

592. Many trail runners don’t like to run they like...

August 19, 2020 17:21 - 3 minutes - 3.16 MB

Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support

591. Ways Busy Parents Can Make Time for Running

August 19, 2020 04:49 - 4 minutes - 4.18 MB

Go early or late. They ride, you run. Do laps from home. Do laps at a park or field. Run with them! Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support

590. Weltklasse Zürich in 1995 (The 3 Hour Olympics) 1st Sub 8 Steeple / 5000 WR

August 18, 2020 16:43 - 8 minutes - 8.13 MB

Two Legends, Two World Records: 25 years ago at the 1995 Weltklasse Zürich meet history was made. This is the story of Haile Gebrselassie and Moses Kiptanui and their barrier-breaking performances. It was the Golden Age of one of Europe’s finest meets where athletes skipped or backed off t the World Track championships to go for records. 25 Years Later: A Look Back At One of the Greatest Nights in Distance Running History Endurance Noise & Random Musings Please Subscribe to my YouTube Cha...

589. Want to be Mentally Tough?

August 18, 2020 05:48 - 13 minutes - 12.2 MB

We often hear that in endurance sports, mental toughness counts more than physical prowess. And the longer the event, the more critical psychological skills become. So how do we train our minds, what techniques can give us the best results? Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/...

08. Angry Owl Race Report, Chase The Jester Update and Walk Talk

August 17, 2020 19:42 - 1 hour - 64.7 MB

The Jester looks and sounds good after his second place finish at the Angry Owl 24 Hour. A nice 58th birthday present! Age-Old Runners: Ed Ettinghausen Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support

ATJ #8 | Angry Owl Race Report, Chase The Jester Update and Walk Talk

August 17, 2020 19:42 - 1 hour - 65.2 MB

The Jester looks and sounds good after his second place finish at the Angry Owl 24 Hour. A nice 58th birthday present! Age-Old Runners: Ed Ettinghausen Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-no...

588. Endurance Noise Live | Fast 400, 130 in Death Valley and more Monaco Track Talk

August 17, 2020 15:00 - 9 minutes - 8.43 MB

The big story was Joshua Cheptegei’s incredible world record in the 5,000 meters. But there were plenty more stellar performances as the first real Diamond League meet of the 2020 World Athletics including a couple of 3:28’s in the men’s 1500, a 1-2 finish by Americans Donavan Brazier and Bryce Hoppel in the 800, a near-world record by Faith Kipyegon in the women’s 1000, and a dominant win by Hellen Obiri in the women’s 5,000 after Sifan Hassan dropped out with a kilometer to go. Endurance ...

587. Endurance Noise Live | Rheinhardt Harrison becomes USA's fastest ever 16-year-old miler.

August 17, 2020 14:49 - 9 minutes - 8.75 MB

With 4:01.34 at the #MCDC meet in Nashville, Rheinhardt Harrison becomes USA's fastest ever 16-year-old in the mile.     Harrison's full performance, which saw a 57.35 second last lap, surpassed Edward Cheserek's former mark of 4:03.29, which was last accomplished in 2011. The mark also landed a new 16-year-old age group record, passing Nathan Green's mark of 4:06.20, which the current Borah High School senior accomplished in 2019.   Show Notes!   Endurance Noise & Random Musings Please S...

00. Nate Berg: Bones of Brundage

August 16, 2020 22:04 - 1 hour - 71.9 MB

A gritty, DIY Documentary chronicling the underground Punk Rock and Heavy Metal music scene of Bakersfield, Ca from the 1970s - 2000's. Including tons of archival footage and frank and sometimes outrageous interviews with the musicians, fans and freaks who made the small, isolated music scene so surprisingly diverse.     Bones of Brundage on Facebook Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- Send in a voice message:...

ANB #00 | Nate Berg: Bones of Brundage

August 16, 2020 22:04 - 1 hour - 72.4 MB

A gritty, DIY Documentary chronicling the underground Punk Rock and Heavy Metal music scene of Bakersfield, Ca from the 1970s - 2000's. Including tons of archival footage and frank and sometimes outrageous interviews with the musicians, fans and freaks who made the small, isolated music scene so surprisingly diverse.     Bones of Brundage on Facebook Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- This episode is sponsore...

586. Endurance Noise Live | Music City Distance Carnival

August 16, 2020 17:34 - 5 minutes - 4.88 MB

Nick Willis, Emma Coburn, Cory McGee, Ce’Aira Brown And Morgan McDonald Among Those Competing At The Music City Distance Carnival On Saturday  The meet will be broadcast live via YouTube with commentary (link to be posted on the meet website at runmcdc.org ). Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podc...

585. The Jester on his Angry Owl Race Plan, Badwater 146 and how much Badwater Costs

August 15, 2020 22:53 - 15 minutes - 14.5 MB

Just a few clips from the ATJ #07 | The Jester is heading to the Angry Owl 24 Hour. I asked The Jester how he is feeling after so many weekend's on the road and then we talk all things Badwater. Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support

584. Summer Training Tips from the Hottest Places in the US

August 15, 2020 18:53 - 8 minutes - 8.03 MB

Prepare for the Heat, Run with Friends, Know Your Hydration Needs, Drink All Day, Consume Extra Carbohydrates, Rest Like a Champion, Stay Flexible and Give Yourself Credit. Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support

583. Endurance Noise Live | Deep dive into the stats of New 5k World Record by Cheptegei

August 15, 2020 15:00 - 7 minutes - 6.91 MB

Quick Take: Trying to put 12:35.36 in context How fast is 12:35.36? It’s 60.43 seconds per lap. Or 4:03.07 per mile. Or 7:33.21 for 3,000 meters (a time only five Americans have ever hit). Plus another 2,000 meters. It’s insanely fast. Yet given the conditions that he ran this in, what If the temperature was 20 or 25 degrees cooler, could Cheptegei possibly break 12:30?” That and, “What can he do for 10,000?” Eight days after Bekele ran his 12:37.35 5000 WR, he ran his 26:17.53 10,000 W...

07. The Jester is heading to the Angry Owl 24 Hour

August 15, 2020 03:18 - 1 hour - 69.3 MB

ANGRY OWL ULTRAMARATHONS It is Friday so where is The Jester going? We talk about the Angry Owl 24 Hour and then do a deep dive on Badwater 146 Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support

582. Endurance Noise Live | Cheptegei Breaks 5km World Record & Fast Times at Monaco!

August 14, 2020 23:04 - 9 minutes - 8.61 MB

After 16 years, two months, and 14 days, Bekele’s is no longer the 5,000-meter world record holder. Uganda’s Joshua Cheptegei ran 12:35.36 in at the Herculis Diamond League meeting in Monaco today to take almost two seconds off Bekele’s 12:37.35 record. No man in history had held the 5000m world record for as long as Bekele, but Cheptegei, the world champion in cross country and over 10,000 meters last year, is your new owner.  On his own for the last 2500m of the race, Cheptegei reeled off ...

581. Endurance Noise Live | 2020 Herculis Monaco Diamond League Meeting

August 14, 2020 16:45 - 9 minutes - 8.65 MB

sometimes you have to be like the little windup car, that goes hell for leather until it hits a wall. then it backs up and takes off in a new direction. this year is one of those times. with the big's as the backyard world championship, about 75% of our field was going to come from out of country. but there is some kind of a bug going around. possibly you have heard about it. so none of those people were going to be able to come. .  but the backyarders want to have their race. . so we came ...

580. Adam on Nor’East status, Badwater 146 and his training.

August 14, 2020 12:31 - 10 minutes - 9.56 MB

This is a preview of the full podcast that Adam Schalit and I did on 08.09.20. We talk about race directing during a pandemic, his passion for Badwater and his own training. Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support

579. Endurance Noise Live | Joshua Cheptegei 5000 WR Attempt

August 14, 2020 04:57 - 9 minutes - 8.72 MB

Joshua Cheptegei Is Going For The 5000 WR In Monaco – Can He Break It?  https://www.letsrun.com/news/2020/08/joshua-cheptegei-is-going-for-the-5000-wr-in-monaco-can-he-break-it/   Taking the time limit off for an absolute finish of the Circumpolar Race Around the World does not relieve you of the time pressure…. Because all treks are not equal, there is still a target to shoot for: The Fernando Magellan Buckle ( known as the Fernão de Magalhães Buckle in Portugal). If you complete your Cir...

578. Joe Vigil has lessons for Olympians and everyday runners alike.

August 14, 2020 04:43 - 9 minutes - 4.79 MB

Joe Vigil has lessons for Olympians and everyday runners alike. Best known for coaching Deena Kastor to an Olympic medal, Pat Porter to 8 U.S. cross-country titles, and Adams State College runners to 19 national team titles, Coach Joe Vigil’s impact makes for an impressive résumé and an even more remarkable life story. His new biography is filled with memories from his 90 years of life so far, 65 years of them as a coach, in his words as well as some of the many individuals he’s touched alo...

577. Andy and Ray on Run Streaks, 200 miles in 72 Hours and EC 100

August 14, 2020 00:19 - 36 minutes - 33.6 MB

Ray is starting on his third year of a run streak and we talk of the importance of setting up a routine instead of relying on motivation. Then we discuss his goal of completing 200 miles in 72 hours and I point out how hard that is. We end talking about our mutual 100 mile journey from Corona to Santa Monica and how we walked away from the police in Long Beach. Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- Send in a voic...

576. Endurance Noise Live | Cross Country in 2020?

August 13, 2020 05:38 - 11 minutes - 11 MB

#NCAAXC UPDATE: If one more conference cancels fall sports DI XC will officially hit the 50% threshold to cancel the champs Conferences Left: AAC, ACC, A-SUN, BIG 12, BIG EAST, BIG SKY, C-USA, HORIZON, MVC, OVC, SEC, SOUTHERN, SOUTHLAND, SUN BELT, WAC, WCC @FloTrack Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https...

575. Size and Age have similar challenges in trail running

August 13, 2020 05:31 - 2 minutes - 2.28 MB

In the midst of dissecting The Jester's DNF, Andy and Ed talk about his future 24 Hour plans. Andy talks about how size of an athlete or age of an athlete are similar when running trail races vs looped races.   Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support

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