Endurance Noise & Random Musings
1,051 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 4 ratingsEndurance Athlete since 1979, Endurance Coach since 2006 and Endurance Podcaster since 2018.
Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
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Episodes
536. Dropping Science: The New Rules of Hydration for Endurance Athletes
July 15, 2020 12:14 - 15 minutes - 7.34 MB536. The New Rules of Hydration for Endurance Athletes Become at Patron! The Ride To Walk Endurance Race 6/12/24 Hour and 100 Mile Races September 19th - 20th, 2020 Use NOISE10 to save $10 on registration. Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise...
535. Unsupported FKTs for the Tahoe Rim Trail!
July 15, 2020 00:52 - 13 minutes - 6.69 MBTRT FKT Show Notes https://fastestknowntime.com/ Jamie Foxx - Blame It ft. T-Pain (Official Video) - YouTube Become at Patron! Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
534. Walking: The Rodney Dangerfield of Sports.
July 14, 2020 12:10 - 17 minutes - 8.37 MBBecome at Patron! Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
533. Vol State Race Reports
July 13, 2020 17:36 - 11 minutes - 5.3 MBVol State Race Reports Become at Patron! Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
532. Dropping Science: What Coaches Need to Know About Heat Training, Part 2
July 13, 2020 14:49 - 6 minutes - 3.28 MBWhat Coaches Need to Know About Heat Training, Part 2 Become at Patron! Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
531. Endurance Twitter: Fall Sports Moved and Fast Times at Portland!
July 12, 2020 12:24 - 9 minutes - 4.32 MBEndurance Twitter Shelby Houlihan (14:23.92) CRUSHES American Record at 5,000 Moh Ahmed Amazes with 12:47 5K Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
530. Don't Call It A Comeback: My Quarantine Backyard
July 12, 2020 04:56 - 6 minutes - 3.09 MBStrava Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
529. The 3 Most Common Running Injuries? I Beg to Differ.
July 11, 2020 00:59 - 8 minutes - 4.01 MBThe 3 Most Common Running Injuries Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
528. Random Musings: Bowerman Track Club Should Hire Me! Elisa Cranny Runs 14:48!
July 10, 2020 05:20 - 7 minutes - 3.59 MBElise Cranny Bio Stanford University Personal Bests: 1500m: 4:05.83 Mile: 4:34.48 5,000m: 15:24.32 Week after race and it has not been updated to 14:48.02! Social Handle: @elise.cranny Elise Cranny (14:48.02) And Sean McGorty (13:11.22) Lead Fast Times For Bowerman Track Club Intra-Squad Meet In Portland Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify...
527. Wisdom From Laz: The Myth of the Buckle
July 09, 2020 16:09 - 10 minutes - 5.02 MBThe Myth of the Buckle Western States 100 Beginnings Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
526. Dropping Science: Why Do You Sweat More as You Gain Fitness?
July 08, 2020 17:07 - 13 minutes - 6.52 MBWhy Do You Sweat More as You Gain Fitness? Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
525. Dropping Science: Reexamining the Mythology of the Tarahumara Runners
July 08, 2020 05:20 - 13 minutes - 12.1 MBReexamining the Mythology of the Tarahumara Runners Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
524. Dropping Science: Your Athletes Need More Carbs
July 07, 2020 05:03 - 11 minutes - 11 MBYour Athletes Need More Carbs Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
523. Heart Report and Endurance Twitter
July 06, 2020 21:15 - 10 minutes - 9.55 MBEndurance Twitter: 07.05.20 Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
522. Walk Talk: Karma
July 05, 2020 17:32 - 8 minutes - 4.12 MBChase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
521. Words of Wisdom from Laz: Motivation
July 05, 2020 05:04 - 9 minutes - 8.54 MBMotivation Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
520. Elephant in the Room: I Don't Hike to Lose Weight. I Hike Because I Love It.
July 03, 2020 04:52 - 12 minutes - 11.6 MBI Don't Hike to Lose Weight. I Hike Because I Love It. Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
519. Walk Talk and Endurance Twitter
July 02, 2020 04:15 - 12 minutes - 11.4 MBEndurance Twitter: 06.27.20 Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
518. Dropping Science: Marathon Performance Linked to Fats, Potassium, Magnesium in Diet
June 29, 2020 03:53 - 6 minutes - 5.91 MBMarathon Performance Linked to Fats, Potassium, Magnesium in Diet Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
517. Dropping Science: High-Carb Diet Outperforms Low-Carb in Endurance Study
June 26, 2020 17:05 - 13 minutes - 12.7 MBHigh-Carb Diet Outperforms Low-Carb in Endurance Study Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
516. Walk Talk: Fast, Hot and Virtual
June 24, 2020 16:41 - 9 minutes - 9.13 MBChase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
515. Key Mental Strategies We Can Learn From A World Record Shattering Treadmill 100k
June 22, 2020 15:44 - 9 minutes - 8.71 MBKey Mental Strategies We Can Learn From A World Record Shattering Treadmill 100k Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
514. Endurance Twitter: Track, Cross Country, 800s, Training
June 19, 2020 21:49 - 11 minutes - 10.6 MBTweets Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
513. Dropping Science: Delayed Onset Muscle Soreness Is, in Fact ....
June 19, 2020 04:49 - 4 minutes - 4.62 MBDelayed Onset Muscle Soreness Is, in Fact, Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
512. Don't Call It A Comeback: I am Back!
June 18, 2020 20:37 - 8 minutes - 7.93 MBChase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
511. Words of Wisdom from Laz: it is not fun any more
June 18, 2020 04:38 - 10 minutes - 9.47 MBit is not fun any more Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
510. Dropping Science: 4 Theories About Overtraining
June 14, 2020 23:22 - 10 minutes - 9.79 MB4 Theories About Overtraining Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
509. Dropping Science: Hands on Knees Is Best Recovery Posture
June 14, 2020 04:49 - 6 minutes - 5.72 MBHands on Knees Is Best Recovery Posture Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
508. Random Musing: Change your smoke detector batteries before you go on National TV!
June 13, 2020 19:14 - 3 minutes - 1.73 MBChase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
507. How to Run a PR in a Time Trial
June 12, 2020 16:47 - 11 minutes - 10.8 MBHow to Run a PR in a Time Trial Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
506. Words of Wisdom from Laz: the fine line
June 12, 2020 05:14 - 8 minutes - 8.02 MBthe fine line Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
505. Walk Talk: Race Fever
June 11, 2020 15:47 - 4 minutes - 3.9 MBChase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
504. What I’ve Learned Going Through My Old Training Logs
June 10, 2020 13:00 - 6 minutes - 5.7 MBChase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! What I’ve Learned Going Through My Old Training Logs --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
503. Random Musings: Kelly Agnew’s Story Goes Down the Toilet
June 09, 2020 21:23 - 23 minutes - 21.8 MBChase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! Kelly Agnew’s Story Goes Down the Toilet --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
502. Walk Talk: Roller Coaster
June 08, 2020 19:09 - 4 minutes - 4.42 MBChase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
501. Dropping Science: Do Compression Garments Work?
June 07, 2020 04:44 - 8 minutes - 8.07 MBChase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! Become a Patreon! Do Compression Garments Work? --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
500. Random Musings: Alcohol
June 06, 2020 04:48 - 17 minutes - 16.3 MBChase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! Become a Patreon! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
499. Is Your Ultra Racing Habit Unhealthy?
June 04, 2020 00:48 - 8 minutes - 7.95 MBFor More Endurance Noise & Random Musings! Become a Patreon! Is Your Ultra Racing Habit Unhealthy? --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
498. Ten Tips for a Faster Marathon
June 01, 2020 04:44 - 8 minutes - 8.22 MBFor More Endurance Noise & Random Musings! Become a Patreon! Ten Tips for a Faster Marathon --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
497. Endurance Challenges and Virtual Racing
May 31, 2020 20:37 - 7 minutes - 7.25 MBFor More Endurance Noise & Random Musings! Become a Patreon! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
496. Dropping Science: TrainingPeaks Jargon
May 30, 2020 22:33 - 10 minutes - 9.34 MBFor More Endurance Noise & Random Musings! Become a Patreon! A Coach’s Guide to ATL, CTL & TSB --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
495. Don't Call It A Comeback: Summer Race Series / 20 Minute Time Trial
May 30, 2020 16:24 - 6 minutes - 5.74 MBFor More Endurance Noise & Random Musings! Become a Patreon! Summer Race Series --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
494. Words of Wisdom from Laz: live in today
May 29, 2020 18:36 - 8 minutes - 7.87 MBFor More Endurance Noise & Random Musings! Become a Patreon! live in today --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
493. Fueling during training?
May 29, 2020 05:13 - 5 minutes - 5.02 MBChase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
492. Cross-fit and training for your first Hundred?
May 28, 2020 22:11 - 11 minutes - 11.1 MBChase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
491. Elephant in the Room: Race Weight?
May 27, 2020 23:28 - 14 minutes - 13.6 MBChase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! Ask Ann: Ideal Race Weight? --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
490. Race Recap: Zach Bitter's 100 Mile World Record
May 27, 2020 00:51 - 9 minutes - 9.15 MBChase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! 100-Mile Treadmill World Record | Zach Bitter Details His 100-Mile Run --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
489. Endurance Twitter Time: High School Track, Sleep, Training ...
May 27, 2020 00:31 - 10 minutes - 9.33 MBYour Psychological Skills Can Predict Injury Risk Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! Endurance Twitter Time: 05/25/20 Leo Daschbach Breaks 4:00 In Mile; Supreme 56.81 Last Lap Allows Him To Become 11th US Boy To Do So High Schooler Brynn Brown Runs Second-Best 3200 In US HS Girls' History --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: http...
488. Dropping Science: Your Psychological Skills Can Predict Injury Risk
May 26, 2020 00:42 - 12 minutes - 11.4 MBYour Psychological Skills Can Predict Injury Risk Chase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support
487. Walk Talk: Just Do It For You
May 25, 2020 16:05 - 7 minutes - 6.5 MBChase the Jester Across California Use NOISE10 to save $10 on registration. For More Endurance Noise & Random Musings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-noise/message Support this podcast: https://podcasters.spotify.com/pod/show/andy-noise/support