Podcast Episodes featuring Alex Hutchinson

Health & Fitness Sports Fitness Business Society & Culture fitness health running endurance nutrition


Pass the Chipotle Podcast artwork

Interview with chocolate historian Alex Hutchinson 🍫

Pass the Chipotle Podcast - July 23, 2020 06:00 - 1 hour β˜…β˜…β˜…β˜…β˜… - 25 ratings
Presented by: Rocio Carvajal Food history writer, cook and author. Episode 60 The grand finale of season 4 brings an interview with author and chocolate Historian extraordinaire Alex Hutchinson, this episode continues exploring the adventures of cocoa, a wondrous seed that continued to change ...

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#305: Author Alex Hutchinson on Mental Endurance

Another Mother Runner - March 20, 2020 07:00 - 58 minutes β˜…β˜…β˜…β˜…β˜… - 1.3K ratings
Sarah and co-host Tish Hamilton enjoy a quick catch-up, and Tish tells the tale of her spring break PR. (Psst: It involves location, not time!) Alex Hutchinson, author of the newly releasedΒ ENDURE: Mind, Body, and the Curiously Elastic Limits of Human Performance, joins the conversation to talk a...

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The Curiously Elastic Limits of Human Performance * Simon Ward and Alex Hutchinson

Simon Ward, The High Performance Human Triathlon Podcast - February 26, 2020 01:00 - 1 hour β˜…β˜…β˜…β˜…β˜… - 16 ratings
The annual Training Peaks conference is recognised as having some great keynote speakers, several of whom I have managed to invite onto this show as guests (Stephen Seiler being the most recent one). This week I bring you another one of those insightful humans as I chat with Alex Hutchinson. Ale...

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Exploring The Elastic Limits Of Human Performance With Alex Hutchinson

The Time-Crunched Cyclist Podcast by CTS - February 11, 2020 16:00 - 1 hour
About This Episode: In this week's episode, we take a deep dive into award-winning journalist Alex Hutchinson's latest book, Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance, and talk about how athletes can apply some of the book's findings to their own training. Guest...

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EP 455: Grab Bag with Alex Hutchinson and Dr. Matt Laye

Trail Runner Nation - Afar - February 07, 2020 23:58 - 1 hour β˜…β˜…β˜…β˜…β˜… - 1.1K ratings
In this edition of Grab Bag, Alex Hutchinson and Matt Laye join us as we try an find out the truth behind: Over breathing? Can we become so efficient that we are burning less energy than a sedentary person? Is there a benefit to stretching? How does your microbiom affect health? Can smi...

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Ep. 154 | Find Your Hidden Potential and Endure with Alex Hutchinson

Resist Average Academy | Tommy Baker - January 20, 2020 15:02 - 1 hour β˜…β˜…β˜…β˜…β˜… - 286 ratings
Think about the last time you thought you had given all of your effort and energy into something β€”are you sure you didn’t have anything left? Are you sure you didn’t have a deeper layer of mental and physical fortitude inside? Are you sure that there wasn’t a hidden potential waiting to be expr...

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EP 443: Can Jello Speed Up Recovery with Alex Hutchinson

Trail Runner Nation - Afar - November 22, 2019 23:59 - 1 hour β˜…β˜…β˜…β˜…β˜… - 1.1K ratings
Avid Runner and Author, Alex Hutchinson joins The Nation to discuss: Eliud Kipchoge's recent <2:00 hr marathon How to Talk Yourself Into Better Endurance Did Scientists Really Find a Speed-Boosting Microbe? How Jell-O Could Speed Up Recovery Listed to our podcast series with Andy Jones...

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Alex Hutchinson on Developing the Power to Endure

Muscle for Life with Mike Matthews - November 06, 2019 17:22 - 1 hour β˜…β˜…β˜…β˜…β˜… - 4.5K ratings
If you can’t endure discomfort, you’re not going to make it very far in your training, not to mention your life. Lifting weights is hard. Doing HIIT is hard. Stick to a diet is hard. Learning valuable skills is hard. Burning the midnight oil at work is hard. Overcoming setbacks is hard. What...

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Episode #17: Performance Enhancing Footwear? A Panel Discussion with Kara Goucher, Ryan Hall, and Alex Hutchinson

Clean Sport Collective - October 27, 2019 16:00 - 54 minutes β˜…β˜…β˜…β˜…β˜… - 306 ratings
In this episode, we switch gears from talking about the unfair advantage created by the use of performance enhancing drugs to potential unfair advantage created by the use of performance enhancing footwear.Β  Host Chris McClung leads a panel discussion with Kara Goucher, Alex Hutchinson, and Ry...

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#113 - Alex Hutchinson - Analysing Eliud Kipchoge’s Sub-2 Hour Marathon

Modern Wisdom - October 21, 2019 05:00 - 1 hour β˜…β˜…β˜…β˜…β˜… - 1.8K ratings
Alex Hutchinson is a journalist, athlete and author. Eliud Kipchoge recently rocked the world by breaking the previously unthinkable 2 Hour Marathon Record. Today we get to hear a full analysis of his performance from endurance expert and previous Modern Wisdom guest Alex Hutchinson. Expect to le...

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Endure: Mind Body and the Curiously Elastic Limits of Human Performance with Alex Hutchinson

Run to the Top Podcast | The Ultimate Guide to Running - June 26, 2019 05:00 - 1 hour β˜…β˜…β˜…β˜…β˜… - 837 ratings
Alex shares the science and the mysteries of endurance, a subject near and dear to all runners. From short sprints to ultra-marathons, endurance plays a crucial role and today we find out what it is and how to extend it. Alex covered Nike’s Breaking 2 project in 2017 where elite marathoner Eli...

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Episode 100--Interview with Alex Hutchinson

Most Pleasant Exhaustion - June 09, 2019 23:56 - 1 hour β˜…β˜…β˜…β˜…β˜… - 34 ratings
In which we interview runner, author, and journalist Alex Hutchinson. Alex is a National Magazine Award winner, and his latest book, Endure, explores the role that the brain plays in elite performance.

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Alex Hutchinson | Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

Taren's MōTTIV Method Podcast - June 02, 2019 22:06 - 1 hour β˜…β˜…β˜…β˜…β˜… - 655 ratings
Alex Hutchinson is the author of a must-read book for triathletes called Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance.Β  A Physicist turned journalist turned author (and a pretty good runner himself), Alex joins us on the podcast to talk about his findings in the book...

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Human Endurance & The Mind-Body Connection with ALEX HUTCHINSON

Respect The Grind with Stefan Aarnio - April 23, 2019 19:38 - 51 minutes β˜…β˜…β˜…β˜…β˜… - 111 ratings
Alex Hutchinson is a sports science journalist with the Outside magazine and the Globe and Mail. He is also the author of the New York Times bestseller Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance.

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Ep 423 - What Defines our Limits - "Endure" author Alex Hutchinson

Trail Runner Nation - Afar - April 05, 2019 21:44 - 1 hour β˜…β˜…β˜…β˜…β˜… - 1.1K ratings
Endure: Mind, Body and the Curiously Elastic Limits of Human Performance author, Alex Hutchinson, joins The Nation to discuss endurance: what it is, what defines our limits and the science that helps us understand it. Previous Podcasts where we discuss the specific chapters of Endure: Podca...

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Episode #117: Sweat Science Smorgasbord with Alex Hutchinson

Running Rogue - March 17, 2019 16:00 - 1 hour β˜…β˜…β˜…β˜…β˜… - 445 ratings
In this episode, we bring Alex Hutchinson back on the show to do a deep dive into a smorgasbord of his recent Sweat Science articles. We cover everything from what makes the Nike 4% Vapor Fly shoes work (foam or the carbon fiber plate?) to what we can learn from elites on running form to how t...

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698 Alex Hutchinson Is Sharing His Knowledge On Sweat Science

Diz Runs Radio: Running, Life, & Everything In Between - March 12, 2019 00:00 - 1 hour β˜…β˜…β˜…β˜…β˜… - 441 ratings
Alex Hutchinson is someone that I've wanted to talk to for awhile now. As the man behind the Sweat Science blog, he dives deep into the scientific research about running and translates it so that we can all understand what the science actually says about various things related to our sport. Che...

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Alex Hutchinson on the Art and Science of Elevating Your Endurance

Elevate with Robert Glazer - March 05, 2019 13:52 - 50 minutes β˜…β˜…β˜…β˜…β˜… - 325 ratings
Alex Hutchinson is a National Magazine Award-winning journalist. He writes mostly about science and endurance sports and is also currently a contributing editor at Outside, a columnist at the Globe and Mail, and a senior editor at Canadian Running. He was previously a Runner's World columnist and...

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Training Myths and Endurance Secrets with Alex Hutchinson

Obstacle Racing Media Podcast - February 12, 2019 11:00 - 57 minutes β˜…β˜…β˜…β˜…β˜… - 225 ratings
Do endurance athletes like Amelia Boone have a special "suffering" gene? Does pickle juice work for recovery? What did Alex learn at the 29029 Everesting endurance event? Todays Podcast is sponsored by: Savage Race:Β  New obstacles, new locations, new syndicate medal in 2019! Show Notes: ...

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Episode #110: The Science of Recovery with Christie Aschwanden and Alex Hutchinson

Running Rogue - January 27, 2019 17:00 - 1 hour β˜…β˜…β˜…β˜…β˜… - 445 ratings
In this episode, we start with a recap of fast times at the Houston Marathon and Half Marathon. Chris makes predictions about what the race means for Emily Sisson's future and pays homage to the career of Kara Goucher. Then starting at 18:50 into the episode, we turn to a fascinating discussio...

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Amy Morin/Alex Hutchinson: ...how to become mentally stronger

Nobody Told Me! - January 22, 2019 13:00 - 35 minutes β˜…β˜…β˜…β˜…β˜… - 1K ratings
On this episode, we bring you excerpts from a couple of our Nobody Told Me! conversations with great guests who have a lot to offer in terms of helping you become stronger mentally and physically.Β  First, we talk to Amy Morin, a psychotherapist whose TED Talk, β€œThe Secret of Becoming Mentally Str...

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#046 - Alex Hutchinson - Endure; Finding The Limits Of Human Performance

Modern Wisdom - January 07, 2019 07:00 - 1 hour β˜…β˜…β˜…β˜…β˜… - 1.8K ratings
Alex Hutchinson is a journalist, athlete and author of "Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance". What makes some of us quit while others can continue? Just how much of human performance is dictated by the mind and how much by the body? These are fundamental ques...

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The Science of Endurance - with Alex Hutchinson

Craft of Charisma - December 31, 2018 11:00 - 1 hour β˜…β˜…β˜…β˜…β˜… - 18 ratings
Guest Introduction: Alex Hutchinson is a National Magazine Award-winning journalist who writes about the science of endurance for Runner's World and Outside, and frequently contributes to other publications such as the New York Times and the New Yorker. He is the author of several books, includi...

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Human Endurance & The Mind-Body Connection ft. Alex Hutchinson || #81

Health Via Modern Nutrition with Dr. Latt Mansor - September 06, 2018 07:31 - 1 hour β˜…β˜…β˜…β˜…β˜… - 232 ratings
With data as the backbone, athletes are looking for new ways to train, fuel, recover and even think. After years of research on these topics, Alex Hutchinson has become an authority on the limits of human endurance. His newest book, Endure, is a New York Times bestseller; his Sweat Science colu...

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Mind, Body, and the Curiously Elastic Limits of Human Performance--Alex Hutchinson on Endure

Blanchard LeaderChat - July 30, 2018 08:00 - 37 minutes β˜…β˜…β˜…β˜…β˜… - 105 ratings
In this episode, Alex Hutchinson shares what he learned from ten years of researching human performance. He explains that whether you are running a marathon, building a career, or raising a family, you will have fundamental struggles. And even though the situations are very different, the strugg...

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AAF 116 Alex Hutchinson

All About Fitness - July 03, 2018 19:48 - 58 minutes β˜…β˜…β˜…β˜…β˜… - 157 ratings
On this episode author Alex Hutchinson talks about his new book: Endure: Body, Mind and the Curiously Elastic Limits of Human Performance and how the Nike Sports Science lab is studying how to shatter existing limits of what the human body can achieve. Alex shares his story of being an elite runn...

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Episode #81: Endorphin Book Club, Book #1 with Alex Hutchinson

Running Rogue - July 01, 2018 18:00 - 1 hour β˜…β˜…β˜…β˜…β˜… - 445 ratings
We start with an intro recap of the US Track & Field Championships, covering who won the prediction contest as well as the surprises and big winners from the weekend. Then, in the 36th minute, we bring Alex Hutchinson in studio with us in Austin to discuss his book Endure: Mind, Body, and the ...

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The Curiously Elastic Limits of Human Performance with Alex Hutchinson, former elite runner and author of the bestselling book Endure

Way of Champions Podcast - June 10, 2018 22:09 - 1 hour β˜…β˜…β˜…β˜…β˜… - 244 ratings
How much of our human performance limits is physical and how much is β€œin our heads”? According to Alex Hutchinson, the human brain is the next frontier in breaking barriers in performance. We know more about the brain in the last 50 years than we did in the last 500 years combined. Is he right a...

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On Coaching #74: Alex Hutchinson-β€œThe goal isn’t to go faster…the goal is to feel better doing it.”

Magness & Marcus on Coaching - April 27, 2018 03:19 - 1 hour β˜…β˜…β˜…β˜…β˜… - 340 ratings
Special Guest Alex Hutchinson has written the defining book on endurance and fatigue. His latest book Endure is a must read that blends storytelling and science to explain the intricacies of fatigue. In this weeks episode, Alex takes us through not only the surprising insight of his book but to h...

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What is Endurance? Interview with Alex Hutchinson author of Endure.

Triathlon Science - April 12, 2018 15:29 - 1 hour β˜…β˜…β˜…β˜…β˜… - 11 ratings
Special Episode - Interview with Alex Hutchinson, author of Endure: Mind, Body and the Curiously Elastic Limits of Human Performance. In the episode we discuss the title of the book and why humans are so curious about sports performance. We move on to talking about interval training and whethe...