Latest Healing Self-Improvement Podcast Episodes

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Faith, Faithfulness, and Trust - Trust Part 3

Peggy Joyce Ruth - May 01, 2024 12:07 - 43 minutes ★★★★★ - 127 ratings
This is a series on faith, faithfulness, and trust. If we stop our journey at faith and never go into faithfulness we will be very limited in our relationship with the Lord. Faith without faithfulness can leave us with preconceived ideas about how God will come through but faithfulness ...

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Real People Share Real Shutdown Experiences

Stuck Not Broken - April 30, 2024 12:00 - 26 minutes ★★★★★ - 203 ratings
Justin shares the felt experience results of his "Shutdown Experiences Survey." Real people in dorsal vagal shutdown share about their emotions, thoughts, and more. You will get more validation and normalization from this episode. Learn language for your shutdown experiences and ideas on what to...

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The Courage Connection: How to Make Friends with Fear

Cuppa Chels - April 30, 2024 10:55 - 33 minutes ★★★★★ - 41 ratings
Welcome back to another enriching episode of Cuppa Chels, where your host Chelsea Holden brings the magic! Today, Chelsea is joined by longtime friend, returning guest, and your favorite, Melanie Daigle! This dynamic duo dives deep into the transformative power of facing our fears. This episod...

Unbound with Caroline Herring artwork

MG, here’s how to find certainty in the unknown.

Unbound with Caroline Herring - April 30, 2024 09:13 - 52 minutes
Join Caroline as she answers a question from her Telegram group, how do I find certainty in the unknown? A question MGs ask a lot at two different parts of their journey. After the honeymoon, after the deepening, comes the contraction…. this is the moment BEFORE expansion, yet this moment keeeps...

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childhood emotional neglect part 8: signs and symptoms – skewed self-perception, lack of self-compassion, and toxic shame

back from the borderline - April 30, 2024 09:00 - 1 hour ★★★★★ - 362 ratings
In Episode 8 of our ongoing series on Childhood Emotional Neglect (CEN), we continue our exploration of the symptoms that shape the lives of adults affected by early emotional neglect. In this portion of our discussion, we’ll be covering skewed perception of self, lack of self-compassion, and to...

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#242: 7 Tips to Recover after a Friendship Breakup

Black Girls Heal - April 30, 2024 08:00 - 50 minutes ★★★★★ - 1.6K ratings
This episode for anyone who is experiencing or has experienced a friendship breakup that has been hard to recover from. I hope these 7 tips help you move forward and find friendships that help you feel fulfilled and whole. Ready to heal your Love Addiction & Love Avoidance? Click here to join...

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Tammy & Marc Goldberg: Growth Mindset and Positive Talk Around Math in the Home | WAM209

Well-Adjusted Mama - April 30, 2024 07:00 - 44 minutes ★★★★★ - 35 ratings
TAMMY AND MARC GOLDBERG are underground math education innovators who have figured out how to get math right! Their work can be experienced at Mathnasium Learning Centers worldwide. It is their mission to empower children to excel in math and grow into confident young adults who are able to thin...

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Micro 7: How Music Transforms the Pages of Childhood into Timeless Memories

Enhance Life with Music - April 30, 2024 05:00 - 2 minutes ★★★★★ - 27 ratings
Elevate the timeless tales of beloved childhood stories by infusing them with music! From rekindling nostalgic memories to creating new ones, music can profoundly impact our favorite literary adventures. (Stay tuned for a special glimpse behind the scenes with the composer who brought this magic...

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...But God Is Faithful | Pastor Scott Rambo | Riverview Christian

Riverview Christian Podcast - April 29, 2024 20:00 - 36 minutes ★★★★★ - 2 ratings
In this message, Pastor Scott recounts his journey from pastoral call in his childhood to pastoral ordination in his 60s. Why did God take so long? What was He up to? This weeks message is from our Online Pastor, Scott Rambo. Let's Connect: http://bit.ly/3XbRE9T Free Access To RightNow Medi...

Rock Your Shine: After you’ve been cracked wide open artwork

Episode 11: Firewalking with Travis Preston

Rock Your Shine: After you’ve been cracked wide open - April 29, 2024 14:43 - 53 minutes
Welcome to Illumi-Nation:  Illumi-Nation serves as a transformative platform where a skilled psychic intuitive therapist (Susan Casey) and spiritual healer (Valerie Moon) collaborate to plant seeds of awakening in the hearts and minds of listeners. Our mission is to guide individuals on a jo...

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Risking Authenticity - Madison gets personal with Melissa Benintendi

Everything Belongs with Madison Morrigan - April 29, 2024 13:00 - 1 hour
Register for Sacred Sword Today on the Everything Belongs Podcast, Madison is in conversation with Melissa Benintendi. Melissa Benintendi is an owner and the Director of Clinical Embodiment at Beyond Healing Institute in Springfield, MO. Melissa began her career as a trauma therapist primarily...

Unbound with Caroline Herring artwork

Manifesting Generator, new to human design? Start here.

Unbound with Caroline Herring - April 29, 2024 09:34 - 39 minutes
In this episode, Caroline does something she’s never done.. start from the beginning 🤣 This is the episode for you if you’re an MG and you’re NEW to HD or if you’re wondering if you skipped a few steps on the experiment. Things discussed: -what the sacral yes is / what it means / how it feels ...

Beauty Marks artwork

The Beauty Of Starting Over

Beauty Marks - April 29, 2024 04:00 - 40 minutes
Episode 175: In this week's episode, I share what I have learned from letting go of a toxic relationship and the beautiful things that do come in time of starting over. I also share other women who have let go and encouragement for those moments that you doubt that you made the right decision, y...

Unbound with Caroline Herring artwork

Manifesting Generator: Being embodied requires embracing this

Unbound with Caroline Herring - April 27, 2024 11:04 - 20 minutes
Ever felt stuck? Even when the outside world doesn’t see it? Join Caroline as she dives into the very real duality you have to embrace as an MG. GIFTED MEDITATION BORN TO BE Welcome to the world of The Embodied MG, where we as sacrals learn how to live embodied and activated by the life-force...

Unbound with Caroline Herring artwork

FREE GIFT// Unbound: the meditation

Unbound with Caroline Herring - April 26, 2024 11:06 - 14 minutes
In this episode, you get to experience a different side of Caroline. As teacher of yoga & meditation for 12 years, Caroline has touched hearts, ears, and bodies with her light, her voice, her peace, and her energy. In this meditation she guides you to and through the shackles that tie you to the...

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Summing it up and the future of the podcast

BEnergyAware Podcast - April 26, 2024 10:00 - 4 minutes
This episode will clearly tell you what this podcast is about, as well as what happens next. Free pdf - 4 Cornerstones of an Empowered Life: https://www.benergyaware.com/freepdf Buy the Get Empowered audiobook, written and read by Bran Katanec: on Amazon Canada, Amazon U.S.; buy the Get ...

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Trauma-Aware Yoga with Newtown Instructor Aline Marie

Truth and Consequences - April 26, 2024 04:00 - 1 hour ★★★★★ - 40 ratings
Newtown Yoga Center instructor Aline Marie explains the fundamentals of trauma-aware yoga. We talk about the power of choice, maintaining boundaries, an easy technique to calm your nervous system, and Aline’s remarkable path to becoming a yoga teacher. The Newtown Yoga Center Website Peace on...

Imperfect Mens Club artwork

Do We Step Into Fear Or Stay Where We Are?

Imperfect Mens Club - April 25, 2024 14:34 - 38 minutes ★★★★★ - 12 ratings
Mark introduces the idea of moving from where you are to where you want to be. How we are tempted to stay in our comfort zone and how our focus in men. We are attempting to help men get more comfortable with being vulnerable. He goes on to lay out the possible paths of staying “comfortable” vers...

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Balanced Brain Breathing

Beyond Surviving with Rachel Grant - April 25, 2024 13:51 - 7 minutes ★★★★★ - 47 ratings
Did you know that throughout your day, each nostril "takes turns being open or stuffy, and this is related to brain activity"?! In this Balanced Brain Breath practice, we balance activation of the two hemispheres of the brain by alternating breathing through one nostril at a time. Try it out! ...

Rewrite Your Story for God's Glory artwork

Episode 008 - Miracles, Signs, and Wonders pt 1

Rewrite Your Story for God's Glory - April 25, 2024 13:00 - 52 minutes ★★★★★ - 9 ratings
This podcast was created to offer tools and tips to help you rewrite your story personally, professionally, spiritually, or relationally. Tune in each week as we: 1)    Share real-life stories 2)    See God’s hand in everything and  3)    Offer tips and tools to rewrite your story for God’s g...

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Ep 144 Personal Training For Your Soul with Betsy Weiner

Well Connected Twin Cities Podcast - April 25, 2024 13:00 - 39 minutes
Conversation with Betsy Weiner who shares how her training in Yoga and Ayurveda supports her work with clients as they lean into creativity, joy, radical silliness, childlike curiosity and wonder. Topics of Discussion: -Practicing subtraction and releasing additives that inhibit creativity and ...

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how a dysfunctional family system functions like a cult [preview]

back from the borderline - April 25, 2024 09:00 - 36 minutes ★★★★★ - 362 ratings
In this exclusive preview of a premium BFTB episode, we explore the disturbing parallels between dysfunctional family structures and cult organizations. Drawing insights from psychologist Jose Fernández Aguado's article, "How a Dysfunctional Family Functions Like a Cult," I delve into the mechan...

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Ask Ava, Episode 211: "Can someone get help now if sexual assault happened a long time ago?"

Ask Ava - April 25, 2024 09:00 - 9 minutes
Episode 211: "Can someone get help now if sexual assault happened a long time ago?" Support the Show.

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Season 14 - Episode 25: Childhood Stress and the Onset of Adult Autoimmune Diseases

Heal Within - April 25, 2024 01:00 - 36 minutes ★★★★★ - 1 rating
Have you ever considered the profound impact your childhood experiences might have on your health decades later? Our latest episode unravels the mysterious connection between the emotional traumas we endure as children and the potential development of autoimmune diseases in our adult years. We e...

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Mercury Retrograde Collective Card Reading

The Fire Within - April 24, 2024 20:27 - 15 minutes ★★★★ - 26 ratings
This April 2024 Mercury Retrograde has been particularly rough, hasn't it? Listen in for a collective card reading that will tell us the theme, the blocks, and the lesson of this one. Spoiler alert: it's all good!!   If this episode resonates, please be sure to share it to your social media,...

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Dementia "The Land of I Don't Know" Yvette Williams

UP IS HIGHER THAN DOWN - April 24, 2024 18:33 - 29 minutes ★★★★★ - 6 ratings
A warm chat with the Founder and Chair of the Clark County Black Caucus and Executive Director of the BSU (Black Student Union) reminded us to be mindful of the often overlooked emotional impact on youth dementia caregivers.

Peggy Joyce Ruth artwork

Faith, Faithfulness, and Trust - Faithfulness Part 2

Peggy Joyce Ruth - April 24, 2024 12:07 - 38 minutes ★★★★★ - 127 ratings
This is a series on faith, faithfulness, and trust. If we stop our journey at faith and never go into faithfulness we will be very limited in our relationship with the Lord. Faith without faithfulness can leave us with preconceived ideas about how God will come through but faithfulness ...

Unbound with Caroline Herring artwork

Feeling the need to pivot, Manifesting Generator? It’s a sign of this.

Unbound with Caroline Herring - April 24, 2024 10:07 - 30 minutes
Join Caroline as she riffs about energetic capacity, what the need to pivot or “burn things to the ground” really means for you as a Manifesting Generator. BIG BORN TO BE Welcome to the world of The Embodied MG, where we as sacrals learn how to live embodied and activated by the life-force pu...

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S4 Ep21 - Ethical Guidelines for Intuitive and Psychic Practitioners with Dr. Jennifer Lisa Vest

Beyond the Reiki Gateway - April 24, 2024 10:00 - 53 minutes ★★★★★ - 99 ratings
In this episode of 'Beyond the Reiki Gateway,' Andrea speaks with Dr. Jennifer Lisa Vest, a respected medical intuitive, healer, and author of 'The Ethical Psychic,' about her journey of embracing psychic abilities and her training in healing traditions worldwide. They discuss the importance of ...

Cuppa Chels artwork

Risks Are Worth It: Learning to Lean Into Fear for Ultimate Growth | Ep. 176

Cuppa Chels - April 23, 2024 10:55 - 16 minutes ★★★★★ - 41 ratings
Welcome back, listeners, to another thought-provoking episode of the Cuppa Chels podcast. In episode 176, we're diving headfirst into the exhilarating world of taking risks with your host, Chelsea Holden. Fresh off the heels of sharing her ambitious visions for a forthcoming bestseller, Chelsea ...