Latest Paleo Nutrition Podcast Episodes
Celebrity Death Match but influencers?
50% Facts with Silent Mike & Jim McD - July 17, 2024 11:05 - 1 hour ★★★★★ - 1.8K ratingsWell, maybe not precisely “death” matches, but can we build a brand new, fun, competitive sport from existing sports and fitness elements? Dean Saddoris (@deansaddoris.ck) joined us for this exercise/thought experiment. Sebastian Brambila (@sebastian_brambila) joined and ran the board. Do y...
Creed (2015) | A 50% Facts Review
50% Facts with Silent Mike & Jim McD - July 10, 2024 11:00 - 44 minutes ★★★★★ - 1.8K ratingsThirty-nine years after Rocky, and nine years after the last Rocky sequel, director Ryan Coogler served up a continuation/reboot of the Rocky story. This time, Balboa is not the center of the action. He reluctantly takes on the task of training Apollo Creed’s unknown love child, Adonis. Did he kn...
The REAL Story Of Ozempic, Weight Loss, And The Metabolic Crisis 94% Of Us Are Facing
The Liz Moody Podcast - July 10, 2024 09:21 - 1 hour ★★★★★ - 2K ratingsLeading metabolic health doctor & researcher Casey Means, MD, discusses how GLP-1 receptor agonists like Ozempic & Wegovy work, the differences between obesity and metabolic health, how to avoid metabolic dysfunction, and much more. In this episode of the Liz Moody podcast, host Liz Moody delves ...
Ep. 352: Finding Emotional Freedom
Nutrition & Alternative Medicine - July 09, 2024 05:00 - 1 hour ★★★★★ - 39 ratingsDate Your Body BETA Application http://jjflizanes.com/dateyourbody Tickets available for the LIVE in person Embodied Healing Intensive in October http://jjflizanes.com/ehi Vesta Hurlbutt is an empowerment strategist, cardiovascular technologist, Ho’oponopono practitioner, ...
#219 Sweet Danger: The Surprising Link Between Blood Sugar and HPV Risk
How Humans Heal - July 04, 2024 01:34 - 16 minutesToday we're going to cover a crucial topic that often goes unnoticed: how sugar and imbalanced blood sugar levels could be impacting your health and increasing your risk of high-risk HPV virus and associated cancers. This is an underlying cause that's frequently missed in my patients and prog...
Rocky (1976) | A 50% Facts Review
50% Facts with Silent Mike & Jim McD - July 03, 2024 11:00 - 1 hour ★★★★★ - 1.8K ratingsYou don’t have to be wearing a pair of American flag boxing shorts to get that Rocky is a 4th of July flick (Even though it’s set in February and was released in December.) Why was Creed wearing those shorts anyway? (It was a Bicentennial gimmick.) How did this film set the template for a thou...
My Journey to Understanding MODY Diabetes
Empowered Nutrition - July 03, 2024 11:00 - 33 minutesEpisode Overview In this insightful episode, I share my personal and unique journey of health discovery as I uncover my diagnosis with a rare form of diabetes known as MODY (Maturity Onset Diabetes of the Young). Despite its rarity, this story underscores the importance of individualized care ...
Alyson Stoner Opens Up About Child Stardom, Somatic Healing, And How Fame Can Be Addicting
The Liz Moody Podcast - July 03, 2024 09:21 - 1 hour ★★★★★ - 2K ratingsActress Alyson Stoner shares their deeply personal experiences of dealing with trauma, their childhood in Hollywood working with Disney, and the healing power of somatic therapy practices. Exactly what somatic therapy is + specific somatic practices that are game changing for anxiety and healing...
Ep. 351: Date Your Body
Nutrition & Alternative Medicine - July 02, 2024 05:00 - 24 minutes ★★★★★ - 39 ratingsLast chance! Register NOW for the 14 Day Manifestation Challenge http://jjflizanes.com/14day Date Your Body BETA Application http://jjflizanes.com/dateyourbody Tickets available for the LIVE in person Embodied Healing Intensive in October http://jjflizanes.com/ehi J...
Pelvic Floor Problems
Dishing Up Nutrition - July 01, 2024 12:44 - 38 minutes ★★★★ - 764 ratingsHave you ever thought about how your urgency, frequency, and ability to hold or control the urge to go to the bathroom are related to your pelvic floor? One reason problems with the pelvic floor are not always easily diagnosed or discussed is because the symptoms can really vary. The pelvic floo...
The BEST Networking Tips For Your Dream Job, Friends, Health Habits, & More
The Liz Moody Podcast - July 01, 2024 09:21 - 1 hour ★★★★★ - 2K ratingsPodcast host, author & serial entrepreneur Lori Harder discusses the most effective & personable ways to build a network that will support your career, skillset, healthy habits, and best possible life. The science behind why community impacts your habits, health, and outlook WAY more than you th...
How to get started as a trainer? w/Jacob Ross | One Good Question
50% Facts with Silent Mike & Jim McD - June 28, 2024 11:01 - 9 minutes ★★★★★ - 1.8K ratingsMost of our friends in the industry who have trained both high-level athletes and gen pop clients don’t have the depth of experience of our guest, Jacob Ross. We asked him of this take on the question, “What should I do to get started as a personal trainer?” Jacob shares how he got started and...
#218 Solving Migraines Naturally: A Comprehensive Guide to Root Causes, Holistic Treatments, and Long-Term Healing Strategies with Dr. Tanya Paynter
How Humans Heal - June 28, 2024 02:50 - 46 minutesIn today's episode, I'm excited to introduce you to Dr. Tanya Paynter. She's a Naturopathic Doctor, like me! We both went to Bastyr University in the Seattle area. In this episode, we are talking about migraines. There is so much we can do to help those of you who are experiencing migraines an...
Creatine Explained - Ask A Nutritionist
Dishing Up Nutrition - June 27, 2024 12:22 - 9 minutes ★★★★ - 764 ratingsJoin us on this week's episode of Ask A Nutritionist to learn about the powerful benefits of creatine for muscle and brain health. Find out the best dietary sources and understand how creatine can improve your overall well-being. Don't miss this essential guide to creatine!
Jacob Ross | Olympic Basketball
50% Facts with Silent Mike & Jim McD - June 26, 2024 11:01 - 1 hour ★★★★★ - 1.8K ratingsIt’s been way, way too long since we connected here with our good buddy, Jacob Ross. He’s headed to Paris with the South Sudan Olympic Basketball team for the 2024 Olympics. We chat about how that all came together, his work with the NGO Matter, what it’s like opening a gym with Tom Kallas, and w...
These Micro Habits Will Make You Happier, Healthier, And Wealthier
The Liz Moody Podcast - June 26, 2024 09:21 - 1 hour ★★★★★ - 2K ratingsWriter & entrepreneur Sahil Bloom discusses the daily micro habits that completely changed his life, reframed his views on wealth & success, and continue to keep him happy & healthy. The one major hurdle that most people have to overcome to improve their life & how to get past it How to balance...
Ep. 350: Why Neuroplasticity is the Goal
Nutrition & Alternative Medicine - June 25, 2024 05:00 - 35 minutes ★★★★★ - 39 ratingsLaunch Day! The Enlightened Passenger http://jjflizanes.com/corey Register NOW for the 14 Day Manifestation Challenge http://jjflizanes.com/14day Tickets available for the LIVE in person Embodied Healing Intensive in October http://jjflizanes.com/ehi JJ Flizanes is an Em...
Supporting Gout Through Diet
Dishing Up Nutrition - June 24, 2024 13:00 - 31 minutes ★★★★ - 764 ratingsGout has been around for a VERY long time and it is the most common cause of inflammatory arthritis in the United States. In today’s episode, our dietitians will explain what gout is and what can cause it. Then they’ll look at nutrition-related factors that might play a role and what you can dia...
High Fat vs High Protein for Weight Loss & Other Carnivore Controversies with Dr. Anthony Chaffee
Optimal Protein Podcast (Fast Keto) with Vanessa Spina - June 24, 2024 11:55 - 1 hour ★★★★★ - 492 ratingsThe BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is all about high fat vs. high protein for weight loss and other carnivore diet controversies with Dr. Anthony Chaffee, a carnivore surgeon! Sign up for the Exclusive Launch Discount of Tone Colla...
The Science Behind Collagen, Red Light for Beauty & Anti Aging with Scott Emmens
Optimal Protein Podcast (Fast Keto) with Vanessa Spina - June 21, 2024 17:55 - 48 minutes ★★★★★ - 492 ratingsThe BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Hi friends! This episode is all about the science behind collagen, red light for beauty & anti aging with Scott Emmens. Get on the LIST for Tone Collagen HERE! Shop the Tone LUX Red Light Therapy Collection HERE St...
Do vegans crave meet? | One Good Question
50% Facts with Silent Mike & Jim McD - June 21, 2024 12:58 - 9 minutes ★★★★★ - 1.8K ratingsNick Squires is back for one more question: Do vegans miss the foods they used to eat? And how do they deal with cravings? You can (and should) find Nick on IG (@meatymcsorley). Sebastian Brambila (@sebastian_brambila) also ran the board and joined in. Do you have a question for one of our ...
Fitness and Vitality W/ Lisa Swanson
Functionally Autoimmune - June 21, 2024 06:00 - 30 minutes ★★★★ - 14 ratingsLisa is the most sought-after expert on helping women over 50 crush their weight loss goals in a naturally progressive way that boosts metabolism, burns belly fat, and keeps it off. Through her signature B.A.S.E. model, combining fitness, nutrition, and mindset women over 50 are finally getting ...
#217 Understanding the Stress-HPV Connection: How Cortisol Levels Affect our Likelihood of Testing Positive for HPV
How Humans Heal - June 21, 2024 03:41 - 17 minutesIn today's episode, I'm talking about the relationship of stress to risk of HPV and cervical cancer, as well as other HPV-related cancers in women and men. There's recent research that I think all of you need to know about, and it ultimately relates to so many other health issues and cancer ri...
Fresh Ideas for Healthy Meal Prep – Ask a Nutritionist
Dishing Up Nutrition - June 20, 2024 21:57 - 25 minutes ★★★★ - 764 ratingsLooking for fresh meal prep ideas for you and the family? Listen in as registered and licensed dietitian Brandy, shares tips to help make meal planning easier, along with fresh meal-prep ideas the whole family will enjoy.
Ep158: Blending Traditions & Energies: Gender Roles and BioHacking Relationships with John Grey
Burn it Nutrition Podcast - June 20, 2024 06:04 - 50 minutes ★★★★ - 344 ratings● Evolving views of gender role ● Effects of masculine and feminine energies ● Increase polarity for lasting attraction ● Why opposites attract ● Testosterone in men and women ● Improtance of strong men ● Biohack our relationships ...
Can a vegan powerlifter be really strong? | Nick Squires aka Meaty McSorley
50% Facts with Silent Mike & Jim McD - June 19, 2024 12:30 - 1 hour ★★★★★ - 1.8K ratingsNot our first rodeo with this question, or with vegans among the members of our gym, but Nick is a big strong dude and a real hoot to chat with. What do you call a vegan who doesn’t really like vegetables? You can (and should) find Nick on IG (@meatymcsorley). Sebastian Brambila (@sebastian_br...
Discovering Your True Age with Epigenetics - Featuring Hannah Went of Tru Diagnostics
Empowered Nutrition - June 19, 2024 12:00 - 52 minutesEpisode Summary: In this episode, we dive deep into the fascinating world of epigenetics with Hannah Went, co-founder of True Diagnostics. Hannah shares her journey from the world of peptides to pioneering epigenetic testing. We explore how these tests, developed in collaboration with prestigiou...
SOS – Summer Body Image
Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt - June 19, 2024 11:30 - 47 minutes ★★★★★ - 457 ratingsThis week on the podcast, we are talking all things summer body image – not surprising because all those summer clothes have everyone in their feels. This episode is full of tips, support and ways to check in with yourself on how your body image is faring so far. It’s action packed and full of...
How Are Millennials And Gen Z Already Having A Midlife Crisis? (Why They’re So Burnt Out + How To Deal)
The Liz Moody Podcast - June 19, 2024 09:21 - 1 hour ★★★★★ - 2K ratingsClinical psychologist and author Dr. Lauren Cook discusses the unique stressors facing millennials and Gen Z, how to navigate a society lead by Baby Boomers, and practices to decrease anxiety and burnout and avoid the millennial midlife crisis. If life truly is harder for millennials and Gen Z-e...
Ep. 349: Why We Stay Asleep
Nutrition & Alternative Medicine - June 18, 2024 05:00 - 1 hour ★★★★★ - 39 ratingsJoin me TONIGHT! Healing Body Shame Masterclass http://jjflizanes.com/bodyshameclass Next 14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day Kelly Brogan, M.D. is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own...
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