Latest Selfhelp Alternative Health Podcast Episodes
Review: Brass Monkey Ice Bath
Biohacking News by Zestology - April 30, 2024 01:00 - 13 minutes ★★★★★ - 98 ratingsThe world's only ice baths that can plummet to an ice-generating 0°c, using patented ice cycles that you can app control. But are they worth it? This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been tryi...
Fertility Research Updates: AMH, PCOS, Vitamin D, Periods and the Lunar Cycle
As a Woman - April 29, 2024 13:30 - 40 minutes ★★★★★ - 1K ratingsDr. Natalie Crawford reviews three of the latest research studies by Fertility and Sterility. These studies include AMH and Vitamin D, AMH and PCOS, and periods and the lunar cycle. Dr. Crawford has a masters degree in clinical research, so staying up to date on the latest data is something she i...
The Five Essential Routines Every Working Mom Needs for Better Work/Life Balance
Thoughts from the Couch Podcast - April 29, 2024 09:00 - 57 minutesIn this episode, we delve into the lives of working mothers striving for that elusive “work-life balance”. Our special guest, Anna Deerman Kornick, a time management coach, podcaster, wife, and mom, shares her personal journey from a high-pressure job on Capitol Hill to offering invaluable time...
Age Defying Tricks and Biohacking Tiffs feat. Sweaty AF's Joey and Lucy
Biohacking News by Zestology - April 29, 2024 01:00 - 28 minutes ★★★★★ - 98 ratingsTwo of our faves, Eddie Abbew and Joe Wicks (who's been one of my guests on this show) haven fallen out.. Eddie Abbew tells Joe to WTFU! We're talking about that this week on Biohacking News. Also... Biohacking Singles. Good idea? Peter Attia hating on Biohackers lol Lenny Kravitz workout...
RELOADED: My Stroke of Insight | Dr Jill Bolte Taylor
Let It In with Guy Lawrence - April 26, 2024 22:20 - 52 minutes ★★★★★ - 31 ratingsAbout Jill: Dr. Jill Bolte Taylor is a Harvard-trained and published neuroscientist. In 1996 she experienced a severe hemorrhage in the left hemisphere of her brain causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, My Stroke of Insight, documentin...
217. Rose Theodora - The Astrology of May 2024
DENtalks powered by DEN Meditation - April 26, 2024 07:01 - 25 minutes ★★★★★ - 232 ratingsToday we welcome back the incredible Rose Theodora for our May 2024 Astrology Forecast. This coming month is our opportunity to expand upon the April eclipse energies and themes and we couldn't be more ready! Rose is a renowned astrologer whose unique approach to astrology is deeply rooted in t...
How SANE Is: Soy, Stevia, Sweet Potatoes, Paleo, and More with Jonathan Bailor & April Perry #SANE
SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor - April 25, 2024 05:00 - 29 minutes ★★★★★ - 366 ratingsHow SANE Is: Soy, Stevia, Sweet Potatoes, Paleo, and More with Jonathan Bailor & April Perry #SANE
Navigating Church, Spirituality, and Queer Identity with Anna DeShawn
Be Well Sis: The Podcast - April 25, 2024 02:18 - 45 minutesAnna shares insights into her upbringing and the influences that led to the creation of Second Sunday, providing a glimpse into the world of black Lutheran and missionary Baptist churches. Tune in to learn more about Anna's journey and the significance of Second Sunday in addressing important na...
The SECRET Ingredient to Manifesting That No One Talks About: Breathwork | Niraj Naik
Let It In with Guy Lawrence - April 23, 2024 19:00 - 50 minutes ★★★★★ - 31 ratings#302 In this episode, Guy welcomed back Niraj Naik. Niraj discussed the importance of taking action when manifesting results through the Law of Attraction. He emphasized that success comes from those who take the right actions, not just those who visualize without taking any steps. Niraj reflect...
364: Consider Honoring Your Word
You Can Handle Anything! - April 23, 2024 15:46 - 9 minutes ★★★★★ - 60 ratingsIn this episode of the "You Can Handle Anything" podcast, I discuss a personal dilemma between two appealing options and how I used The unSTUCK Method to find clarity. Faced with a decision that stirred mixed emotions at home, I turned to this structured process to guide my choice, ensuring it...
Review: Mesenchymal Stem Cell Therapy #485
Biohacking News by Zestology - April 23, 2024 01:00 - 7 minutes ★★★★★ - 98 ratingsMesenchymal Stem Cell Therapy is a cutting-edge treatment that uses specialized cells to repair damaged tissues and reduce inflammation in the body. This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been t...
Bryan Johnson Age-Reversing - Internet Stunned. Feat. Dane Johnson #484
Biohacking News by Zestology - April 22, 2024 04:00 - 32 minutes ★★★★★ - 98 ratingsThe controversy continues after tech CEO Bryan Johnson showed off his wild face transformation. What do you think? He says he has reversed his ageing by 5.1 years. In a recent post, he shared photos from 2018, 2023, and 2024 to show how his bonce is changing. "Even my Face ID is confused. I'm...
Understanding Your Hormones and Reproductive Health
As a Woman - April 21, 2024 10:00 - 50 minutes ★★★★★ - 1K ratingsDr. Natalie Crawford discusses everything you need to know about your hormones and reproductive health. This is your life. This is your body. You deserve to have the information you need to make the choices that are absolutely the best for you. Natalie answers your questions in FFS-For Fertility...
234. This Little Known B-Vitamin Increases Testosterone?
Boost Your Biology with Lucas Aoun - April 20, 2024 08:43 - 9 minutesIn this solocast Lucas delves into biotin, a B-vitamin which may increase testosterone via a surprising mechanism. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for...
RELOADED: Secrets Of Aboriginal Healing | Robbie Holz
Let It In with Guy Lawrence - April 19, 2024 22:30 - 54 minutes ★★★★★ - 31 ratingsAbout Robbie: Robbie Holz is an internationally respected healer and medium, frequent media guest and an author of the award-winning books read in 43 countries: "Secrets of Aboriginal Healing" and "Aboriginal Secrets of Awakening." Robbie's life was drastically altered in 1985. After a difficult...
Overtime: This Is Their Childhood
Addict II Athlete Podcast - April 19, 2024 17:51 - 51 minutes ★★★★★ - 202 ratingsOvertime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topi...
216. John Lockley - Journey of a Shaman
DENtalks powered by DEN Meditation - April 19, 2024 07:01 - 1 hour ★★★★★ - 232 ratingsToday we welcome John Lockley, a shaman who has learned to move between two worlds: physical reality and the realm of spirits. He is one of the first white men, in recent history, to become a fully initiated sangoma in the Xhosa lineage of South Africa. He was born into a divided Apartheid era S...
These Little Things Make a Lot of Difference With Your Weight with Jonathan Bailor & April Perry #SANE
SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor - April 18, 2024 05:00 - 26 minutes ★★★★★ - 366 ratingsThese Little Things Make a Lot of Difference With Your Weight with Jonathan Bailor & April Perry #SANE
233. Optimising Your Energy Through Bio-Optimisation With Sandor Earle
Boost Your Biology with Lucas Aoun - April 18, 2024 03:50 - 52 minutesIn this episode, Sandor Earl discusses his journey as a former professional athlete and his transition to becoming a coach and entrepreneur. He emphasizes the importance of resilience, vulnerability, and self-reflection in personal growth. Sandor and Lucas Aoun also discuss the significance of o...
#55: Hybrid Insect People (Rebroadcast)
Dear Venus - April 17, 2024 16:00 - 56 minutes ★★★★★ - 203 ratingsA Woman Remarks On Her Health Issues & One Woman Asks ‘Can I Dump My Relatives?’ And Your Venus Testimonials Plus the Callers: Anne has a delinquent friend and Katie has 2 children who live in a 2 dimensional world. Listeners please call the live show for on air readings. Venus reads fo...
Whole Person Healing: A Conversation with Dr. Bernie Lim
Be Well Sis: The Podcast - April 17, 2024 01:04 - 45 minutesIn this episode, we delved into Dr. Bernadette Lim's journey from medical school to creating a revolutionary community-based healing healthcare system in Oakland, California. Dr. Bernie's decision to pivot from traditional medical practice to community healing was driven by her deep-rooted desi...
The ETERNAL SPIRIT: How Centenarians Transcend Biology and Embrace Spiritual Timelessness | Dr. Mario Martinez
Let It In with Guy Lawrence - April 16, 2024 20:00 - 52 minutes ★★★★★ - 31 ratings#301 In this episode, Dr. Mario Martinez and Guy discussed the impact of cultural beliefs and upbringing on longevity and wellness. They emphasized the importance of gratitude in boosting oxytocin levels and how expressing appreciation can have significant benefits. The conversation delved into ...
363: The Unstuck Revolution
You Can Handle Anything! - April 16, 2024 12:22 - 11 minutes ★★★★★ - 60 ratingsIn this exciting episode, I'm thrilled to launch The Unstuck Revolution, a comprehensive platform designed to help you handle life's emotional challenges with more ease. Developed from The unSTUCK Method I created a decade ago, this platform offers training, community support, daily teachings,...
#295: Aging, Body Image and Sexuality (Body Image Series)
Eat the Rules with Summer Innanen - April 16, 2024 10:00 - 33 minutes ★★★★★ - 363 ratingsI’m looking at the influence of perimenopause - the transitional period before menopause - on sexuality and how this intersects with body image. I also talk about how hormonal changes that occur during perimenopause can influence sexual desire, and why understanding our sexual functioning and d...
232. The Dark Side Of Melatonin: An Extensive Review
Boost Your Biology with Lucas Aoun - April 16, 2024 07:50 - 11 minutesWhile melatonin is a popular sleep supplement it is often used incorrectly and can have deleterious health effects. In this solocast Lucas delves into when it is appropriate to use melatonin and what the best protocol is. Relevant links: Check Out My Website For Coaching, Recommended Products ...
#270 The Responsibility Challenge
The Boss Up Podcast - April 16, 2024 07:00 - 16 minutes ★★★★★ - 51 ratingsIn this episode of The Boss Up Podcast, I'm challenging you to the first rule of being in business: taking 100% responsibility. The truth is, if you don't have the business you want yet, only you can change that. If you are serious about growing your business, The Responsibility Challenge i...
Review: Analemma Water Wand #483
Biohacking News by Zestology - April 16, 2024 01:00 - 15 minutes ★★★★★ - 98 ratingsAǹalemma is a tool that enhances the quality of your drinking water. But does it work? This is a biohacking reviews episode. Reviewing products, supplements, health tech, practices... whatever is new and we've been trying. Including... Xlear Nasal Spray Analemma Water Wand Colloidal S...
A New Direction with Clay Hodges
Addict II Athlete Podcast - April 15, 2024 16:25 - 48 minutes ★★★★★ - 202 ratingsClay Hodges shares his journey of recovery from addiction and how he turned his mess into his message. He talks about his struggles with relapse and the realization that he didn't know his own story anymore. Clay emphasizes the importance of finding alignment within oneself and not comparing o...
Luck II
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg - April 15, 2024 14:18 - 20 minutes ★★★★★ - 62 ratingsThis Habits 2 Goals episode is FREE for ALL subscribers. “The only person you are destined to become is the person you decide to be.” - Ralph Waldo Emerson Note: There are a few occasions where MG accidentally says determination instead of determinism. For eons, a philosophical debate has ra...
76. Changing the Unfair Division of Labor in Marriages
Thoughts from the Couch Podcast - April 15, 2024 10:19 - 36 minutesIn this episode, we dive into the gender-based division of labor at home with Eve Rodsky, New York Times bestselling author of "Fair Play" and "Find Your Unicorn Space." We discuss the toxic myths and societal messages that have conditioned women to shoulder the majority of unpaid domestic and c...
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