Latest Yim Podcast Episodes
350. Greatest Hits: How to Know When Emotional Difficulty Is Worth It
UnF*ck Your Brain: Feminist Self-Help for Everyone - July 11, 2024 05:00 - 23 minutes ★★★★★ - 4.5K ratingsWhat if I told you that facing emotional difficulty head-on -- instead of numbing out, hiding from it, or trying to "positive-think" your way out of it -- could lead to incredible growth and opportunities? In this Greatest Hits episode, we dive into the concept of self-development not being easy...
156. But How Do I Handle Insensitive Comments?
Life After Diets - July 10, 2024 05:39 - 46 minutes ★★★★★ - 164 ratingsYou know what's hard in a life after diets? When people comment on your body or your food choices. How are we supposed to respond? It is a tough balance between setting boundaries, managing conflict, and not feeling triggered. The conversation starts out with a reflection of Stef's conversatio...
400: 3 Hormones You Need to Keep in Check to Lose Weight and Feel Good
Fit + Vibrant You - July 08, 2024 12:00 - 28 minutes ★★★★★ - 88 ratingsI talk A LOT about mindset… but if you're trying to fight your physiology with mindset or willpower, you're going to lose. In this week's episode I go over 3 hormones you MUST pay attention to if you want to get the body, and life you want. We'll dive into WHY they matter, and most important...
255. How to Enjoy Your Vacation Without Stressing About Food and Fitness
Fitness & Sushi - July 07, 2024 11:00 - 48 minutes ★★★★★ - 143 ratingsVacations are meant to be enjoyable, but many times concerns about our body, food, exercise, and navigating personal relationships get in the way. The standard Diet Culture advice tends to focus on getting in shape for your vacation and how to eat and exercise while you're there to keep it in ...
Korach - Sh'vi'i
Shnayim Mikra - July 06, 2024 00:00 ★★★★★ - 41 ratingsShnayim Mikra provides a verse-by-verse review of the parsha in seven weekly installments, corresponding to the seven aliyos. Insights and commentary are provided by master educators familiar from the OU's Nach Yomi, including Rabbi Dr. Tzvi Hersh Weinreb, Rabbi Menachen Leibtag, Rabbi Yitzchak ...
Korach - Shishi
Shnayim Mikra - July 05, 2024 00:00 ★★★★★ - 41 ratingsShnayim Mikra provides a verse-by-verse review of the parsha in seven weekly installments, corresponding to the seven aliyos. Insights and commentary are provided by master educators familiar from the OU's Nach Yomi, including Rabbi Dr. Tzvi Hersh Weinreb, Rabbi Menachen Leibtag, Rabbi Yitzchak ...
349. How to Stop Giving a F*ck What Other People Think
UnF*ck Your Brain: Feminist Self-Help for Everyone - July 04, 2024 05:00 - 14 minutes ★★★★★ - 4.5K ratingsIn celebration of Independence Day, I'm discussing one of the ultimate forms of independence - breaking free from caring about what others think. As social creatures, humans have evolved to rely on relationships for survival, making us sensitive to others' opinions. However, this conditioning is...
Korach - Chamishi
Shnayim Mikra - July 04, 2024 00:00 ★★★★★ - 41 ratingsShnayim Mikra provides a verse-by-verse review of the parsha in seven weekly installments, corresponding to the seven aliyos. Insights and commentary are provided by master educators familiar from the OU's Nach Yomi, including Rabbi Dr. Tzvi Hersh Weinreb, Rabbi Menachen Leibtag, Rabbi Yitzchak ...
Pro High Diver Molly Carlson on Performance Anxiety, Facing Fear & Backing Yourself
Real Pod - July 03, 2024 07:00 - 51 minutes ★★★★★ - 770 ratingsMolly Carlson is a professional high diver, mental health and body image advocate, and CEO of Brave Gang. As a member of Canada's senior national high diving team, she placed second in the 2022 and 2023 Red Bull Cliff Diving World Series. In this episode, Molly and Vic dive into overcom...
155. But I Don't Trust Myself with Food (Live Episode)
Life After Diets - July 03, 2024 06:46 - 40 minutes ★★★★★ - 164 ratingsIf we're not dieting, won't we just be completely out of control with food? That's the risk when we feel like we can't trust ourselves. In this episode, we talk about what self-trust is -- including how we thought about it before recovery and how we think about it now. And maybe most important...
Korach - R'vi'i
Shnayim Mikra - July 03, 2024 00:00 ★★★★★ - 41 ratingsShnayim Mikra provides a verse-by-verse review of the parsha in seven weekly installments, corresponding to the seven aliyos. Insights and commentary are provided by master educators familiar from the OU's Nach Yomi, including Rabbi Dr. Tzvi Hersh Weinreb, Rabbi Menachen Leibtag, Rabbi Yitzchak ...
One Story of Faith, Bias, and Advocacy in Plus Size Maternity Care
Plus Mommy Podcast - July 02, 2024 06:35 - 1 hour ★★★★★ - 225 ratingsSabrina, a nurse, shares her empowering journey through plus size pregnancy. She underscores the importance of self-advocacy and informed decision-making, recounting her experience with using semaglutide and then discovering her pregnancy, navigating healthcare with religious beliefs that impact ...
IMTalk Episode 933 – Nick Rose
IMTalk - July 02, 2024 02:20 - 1 hour ★★★★★ - 193 ratingsThis week we have an interview with Nick Rose. He takes us through racing Ironman Tallinn. We also have News, Discussion of the Week, Roth Super Special, and Q&A’s.
Korach - Shlishi
Shnayim Mikra - July 02, 2024 00:00 ★★★★★ - 41 ratingsShnayim Mikra provides a verse-by-verse review of the parsha in seven weekly installments, corresponding to the seven aliyos. Insights and commentary are provided by master educators familiar from the OU's Nach Yomi, including Rabbi Dr. Tzvi Hersh Weinreb, Rabbi Menachen Leibtag, Rabbi Yitzchak ...
399: Permission to Rest with Christine Jewell
Fit + Vibrant You - July 01, 2024 12:00 - 51 minutes ★★★★★ - 88 ratingsAre you feeling burned out? Are you chasing success but feeling unfulfilled? Do you feel like you have the weight of the world on your shoulders? My friends, I am deeply honoured to have my good friend, Christine Jewell, on the Fit + Vibrant You Podcast. I personally get so much out of m...
More Than a Friendship: Navigating Friendships, Friendship Breakups, Jealousy, and being a Good Friend to Others
More Than with Jordan Canova - July 01, 2024 10:00 - 23 minutes#88. Friendships can be HARD. As much as we would love to find our forever group of friends once and stay with them until the end - that just isn't reality. In this episode, J chats about the ups and downs of friendships, from building amazing bonds that make our lives shine to spotting those tr...
Korach - Sheini
Shnayim Mikra - July 01, 2024 00:00 ★★★★★ - 41 ratingsShnayim Mikra provides a verse-by-verse review of the parsha in seven weekly installments, corresponding to the seven aliyos. Insights and commentary are provided by master educators familiar from the OU's Nach Yomi, including Rabbi Dr. Tzvi Hersh Weinreb, Rabbi Menachen Leibtag, Rabbi Yitzchak ...
254. How Changing Your Perceptions Will Lead to Better Results
Fitness & Sushi - June 30, 2024 11:00 - 41 minutes ★★★★★ - 143 ratingsWhen people join our Mentorship program, they typically struggle with how they perceive and interpret the situations they experience in their life. These perceptions are keeping them stuck and preventing them from experiencing the life they want. They lead to self-sabotage, feeling bad about...
Korach - Rishon
Shnayim Mikra - June 30, 2024 00:00 ★★★★★ - 41 ratingsShnayim Mikra provides a verse-by-verse review of the parsha in seven weekly installments, corresponding to the seven aliyos. Insights and commentary are provided by master educators familiar from the OU's Nach Yomi, including Rabbi Dr. Tzvi Hersh Weinreb, Rabbi Menachen Leibtag, Rabbi Yitzchak ...
Shelach - Sh'vi'i
Shnayim Mikra - June 29, 2024 00:00 ★★★★★ - 41 ratingsShnayim Mikra provides a verse-by-verse review of the parsha in seven weekly installments, corresponding to the seven aliyos. Insights and commentary are provided by master educators familiar from the OU's Nach Yomi, including Rabbi Dr. Tzvi Hersh Weinreb, Rabbi Menachen Leibtag, Rabbi Yitzchak ...
Shelach - Shishi
Shnayim Mikra - June 28, 2024 00:00 ★★★★★ - 41 ratingsShnayim Mikra provides a verse-by-verse review of the parsha in seven weekly installments, corresponding to the seven aliyos. Insights and commentary are provided by master educators familiar from the OU's Nach Yomi, including Rabbi Dr. Tzvi Hersh Weinreb, Rabbi Menachen Leibtag, Rabbi Yitzchak ...
Addiction, Incarceration, and Transformational Love - How Queer Filmmaker Vik Chopra Found His Voice
Mental Note - June 27, 2024 09:00 - 32 minutes ★★★★★ - 75 ratingsGrowing up, Vik Chopra was not the kid most people assumed would end up serving a sentence in Federal prison. A student leader with straight A’s and numerous volunteer hours, Vik secretly hid pain and shame beneath a shiny outward persona - with disastrous consequences. Now a filmmaker, actor...
348. Greatest Hits: How to Know What You Want
UnF*ck Your Brain: Feminist Self-Help for Everyone - June 27, 2024 05:00 - 21 minutes ★★★★★ - 4.5K ratingsUnderstanding what you want is key to creating a life you won’t regret when you die. So why do so many women struggle to pinpoint exactly what that is? If you can relate, in this Greatest Hits episode, I break exactly down what it means to want something (and why women especially might struggle ...
Shelach - Chamishi
Shnayim Mikra - June 27, 2024 00:00 ★★★★★ - 41 ratingsShnayim Mikra provides a verse-by-verse review of the parsha in seven weekly installments, corresponding to the seven aliyos. Insights and commentary are provided by master educators familiar from the OU's Nach Yomi, including Rabbi Dr. Tzvi Hersh Weinreb, Rabbi Menachen Leibtag, Rabbi Yitzchak ...
AUBREY & WOOD ARE ENGAGED!!! THEIR FULL STORY
Real Pod - June 26, 2024 07:00 - 47 minutes ★★★★★ - 770 ratingsWelcome the newest fiances on the block: Aubrey and Wood! In this post-engagement recap, Vic and Max’s besties share the story of their unforgettable proposal. They give details on how Wood meticulously planned every detail (with Vic’s assistance) to meet Aubrey’s wishes while keeping h...
154. But I Don't Know What to Eat...
Life After Diets - June 26, 2024 05:05 - 45 minutes ★★★★★ - 164 ratingsHow do other people make decisions about what to eat? Have you ever been interested in understanding what makes a person choose the breakfast or lunch or snack that they choose? Sarah and Stef offer their personal decision making processes of the meals they ate the day of recording this podcast....
Shelach - R'vi'i
Shnayim Mikra - June 26, 2024 00:00 ★★★★★ - 41 ratingsShnayim Mikra provides a verse-by-verse review of the parsha in seven weekly installments, corresponding to the seven aliyos. Insights and commentary are provided by master educators familiar from the OU's Nach Yomi, including Rabbi Dr. Tzvi Hersh Weinreb, Rabbi Menachen Leibtag, Rabbi Yitzchak ...
#300: 5 Lessons on Body Image After 10 years of This Podcast
Eat the Rules with Summer Innanen - June 25, 2024 10:00 - 28 minutes ★★★★★ - 363 ratingsThis is episode 300 and the 10 year anniversary of this podcast. To celebrate I’m reflecting on 5 of the key lessons I’ve learned about body image throughout the years of doing this podcast. It’s part cultural critique, part rant, and part love fest. And there is some optimism about the future....
Practical Postpartum Tips: From Bowel Movements to Boundaries
Plus Mommy Podcast - June 25, 2024 09:00 - 54 minutes ★★★★★ - 225 ratingsLet’s jump straight into the nitty-gritty of postpartum tips, covering things many people want to know but might be afraid to ask. Shari Stamps, a postpartum educator, doula, certified breastfeeding specialist, and cranial sacral therapist, shares essential tips for navigating the postpartum peri...
IMTalk Episode 932 – Kate Bryce on Pilates
IMTalk - June 25, 2024 02:29 - 1 hour ★★★★★ - 193 ratingsThis week we have an interview with Kate Bryce, a sports physio and pilates instructor. She breaks down how we can use pilates in our triathlon training. We also have News, Discussion of the Week, Coaches Corner, and Q&A’s.
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