Latest Somatic Podcast Episodes
[Ep. 205] Death, Drug Abuse, & The Divine w/ Jaguar Mary X
Holistic Life Navigation - July 14, 2024 12:00 - 52 minutesToday's episode is a replay of a radio interview with Luis and Jaguar Mary X. They had Luis on their program, Midday Medicine Journey. It's a live, public radio out of Kingston, NY. You can find the entire episode here. For more information about Jaguar Mary X, visit: https://www.kaliartproje...
Astrology and Discovering Star Solutions to Your Food Struggles with Debra Silverman
Satiated Podcast - July 14, 2024 04:00 - 44 minutes ★★★★★ - 26 ratingsHappy Satiated Saturday! I love astrology. When I was a kid, I was always drawn to reading my horoscope in the newspaper. I felt so seen every time I read anything about an Aries sun sign. Then, in undergrad, I made new friends who were happy to chat about astrology over a cup of tea for hour...
Unlocking Your Energy Centres w/ Isa Devi
Get Your Sexy Back - July 10, 2024 11:00 - 30 minutes ★★★★★ - 1 ratingHave you guys ever wondered why you sometimes feel so closed off from everyone else? Or wondering if there is a safe space for you to be yourself and explore different connections? Unlocking our energy centres through the use of tantra has helped us find that space and open up different power so...
[Ep. 204] I'm Consenting To Non-Consent
Holistic Life Navigation - July 07, 2024 12:00 - 15 minutesOn today's podcast episode, Luis discusses consent, his relationship with it, and how his relationship with nature informs his experience. He explores disconnecting from a viewpoint of human-supremacy to honor an ecocentric, nature-based perspective, as well as honoring the balance between our...
Creating a Sense of Belonging and Navigating Body Image Issues with Kids with Diana Rice
Satiated Podcast - July 07, 2024 02:00 - 51 minutes ★★★★★ - 26 ratingsHappy Satiated Saturday! We are at the last episode of this month-long body image healing focus. And, I would be remiss if I didn't address our younger generations. Parents face a huge challenge now in navigating body image concerns with their kids as they face societal pressures from every a...
How to Release Neck, Jaw & Shoulder Tension
Somatic Movement & Mindset - July 06, 2024 17:30 - 11 minutesIn this insightful episode, Clinical Somatic Educator and Somatic Movement Teacher Heidi Hadley delves into effective techniques to ease neck, jaw, and shoulder tension. Heidi explains the common causes of tension in these areas, often rooted in our daily habits and stress responses. She emphasi...
Playing With Our Shadows and Coming Home To Our Bodies w/ Serena Novelli
Get Your Sexy Back - July 03, 2024 11:00 - 45 minutes ★★★★★ - 1 ratingI have been enjoying this tantra series we have right now. It has been fun and interesting to hear and learn how others are weaving tantra into their lives and relationships. Together with returning guest, Serena Novelli, we talked about... How being present and navigating the different re...
[Ep. 203] Community Somatics Replay June 2024
Holistic Life Navigation - June 30, 2024 12:00 - 1 hourToday’s episode is a replay of the most recent Community Somatics. Luis takes us through a variety of topics and practices, as well as a demo, as he invites us to drop in, play with the philosophy and techniques of somatic work, and see what we learn. Community Somatics are bi-monthly, public, ...
Creating Physique Goals with Intention and Lifting Weights to Regulate Your Nervous System with Kylie Larson
Satiated Podcast - June 30, 2024 02:00 - 48 minutes ★★★★★ - 26 ratingsHappy Satiated Saturday! I have been asked many times over the years, "Is it alright to want to change my body?" To which I always respond, "Yes!" with a caveat that we explore your intention behind the body goal. Do your physique goals align with how you want to feel, what you want for you...
Resilience, Mindset & Focus
Somatic Movement & Mindset - June 29, 2024 18:30 - 1 hourCelebrating Heidi Hadley's 200th Episode with special guest Dr. Sarah Wilson ND In this milestone 200th episode of the Somatic Movement & Mindset podcast, host Heidi Hadley is joined by Dr. Sarah Wilson ND to delve into the essential topics of resilience, mindset, and focus. Together, they celeb...
Centennial Celebration: Reflections on Fatherhood, Growth, and Overcoming Parenting Challenges
Integrated Man Project - June 27, 2024 20:17 - 1 hour ★★★★★ - 21 ratingsWelcome to the 100th episode of The Integrated Man Project! In this milestone episode our host, Travis Goodman, leads an honest and heartfelt discussion with an incredible lineup of guests—Jon Fogel, Shaun Frey, Sam Powers, Kimmy Wolf, Matt Englar-Carlson, and Nate Feathers. Together, they dive...
Learn How to Listen to your Body and Hold Space for More w/ Daniela Stevens
Get Your Sexy Back - June 26, 2024 11:00 - 57 minutes ★★★★★ - 1 ratingOften times we forget to listen to what our bodies are telling us. Most of the time our bodies tell us a truth that we don’t see right away. This week with Daniela we will be talking about... Showing up in our aligned power How we see our bodies as brilliant truth tellers How tantra help...
14. Embracing Your Authenticity: How to be ok with being You
The Freedom Frequency - June 26, 2024 09:00 - 31 minutes ★★★★★ - 1 ratingWhat is the true cost of inauthenticity? Your joy? Your fulfillment? Your purpose? In this video, we’ll slow down and explore what it means to be your authentic self; and I’ll share five insights that will help you step more fully into your authenticity. Start living in alignment, on purpose an...
Reclaiming The Word Fat and Being with Body Grief with Kristin Jenkins
Satiated Podcast - June 23, 2024 01:00 - 47 minutes ★★★★★ - 26 ratingsHappy Satiated Saturday! I used to say, "I feel fat" all the time. These words would fly out of my mouth like it was a totally normal thing to say. I would say this in moments where I felt uncomfortable, overwhelmed, out of control, and a sense like I wanted to crawl out of my skin. But, no...
Focused Attention & Clinical Somatic Movement
Somatic Movement & Mindset - June 22, 2024 18:30 - 10 minutesIn this episode of the Somatic Movement & Mindset podcast, Heidi Hadley, a renowned Clinical Somatic Educator, and Somatic Movement Teacher, explores the critical role of focused attention in clinical somatic movement. Heidi discusses how cultivating focused attention can enhance brain connectio...
Sustainable Health Habits: Why Quick Fixes Fall Short (feat. Steve Lutsk)
Integrated Man Project - June 19, 2024 13:21 - 47 minutes ★★★★★ - 21 ratingsWelcome to another enlightening episode of The Integrated Man Project! Today, your host Travis Goodman sits down with fitness coach and Instagram sensation Steve Lutsk. In this episode, they dive deep into the journey of enhancing physical fitness, mental health, and setting sustainable goals fo...
How To Resource and Ground Using Tantra w/ Stephanie Hickey
Get Your Sexy Back - June 19, 2024 11:00 - 41 minutes ★★★★★ - 1 ratingConnecting with your body and being in tuned to your true self takes time. It is and will always be an ongoing journey – especially with tantra. In this week’s episode, we will again be deep diving into the world of tantra. Stephanie and I will be talking about Our tantra journeys, tantra ret...
The Sneaky Ways Weight Stigma Shows Up In The Clothing and Medical Industries with Shira Rosenbluth
Satiated Podcast - June 16, 2024 00:00 - 35 minutes ★★★★★ - 26 ratingsHappy Satiated Saturday! How many years have you been working toward trying to love your body? How has that pursuit felt? Frustrating? Hopeless? Agonizing? Maybe all the suggestions on body image healing have been missing the mark. Maybe healing your relationship with your body and its appear...
Embodiment & Clinical Somatic Movement
Somatic Movement & Mindset - June 15, 2024 18:30 - 19 minutesIn this episode of the Somatic Movement & Mindset podcast, Heidi Hadley, a leading Clinical Somatic Educator and Somatic Movement Teacher, delves into the profound concepts of embodiment and clinical somatic movement. Heidi explains how embracing embodiment can significantly enhance brain connec...
Healing and Weaving Tantra Into Our Lives w/ Anne Bland
Get Your Sexy Back - June 12, 2024 11:00 - 42 minutes ★★★★★ - 1 ratingI know it has been a while but I am back from my little break with a new episode that I think you will all love and learn a lot from. In this episode together with a very special guest, Anne Bland we will discuss… Tantra as an infiniti loop and weaving it into our lives Aligning with your tru...
[Ep. 202] Flowers For Fentanyl Addicts: How My Migraine Turned Into A Masterclass
Holistic Life Navigation - June 09, 2024 12:00 - 31 minutesToday's episode is a unique and generous invitation into Luis's innermost thoughts, body, and spirit. Luis shares with us the experiences and learnings that came to him on a recent trip for professional development. He learned a lot...just not in the places he assumed he would. You can regist...
Questioning Societal Beauty Standards With The Power of Curiosity and Body Respect with Abbey Roberts
Satiated Podcast - June 08, 2024 23:00 - 47 minutes ★★★★★ - 26 ratingsHappy Satiated Saturday! This week's podcast episode got me reflecting on harm reduction. Harm reduction is a public health strategy designed to reduce the negative consequences associated with various human behaviors, particularly high-risk activities. It prioritizes minimizing harm rather th...
Stimulating Environments, Learning & Clinical Somatic Movement
Somatic Movement & Mindset - June 08, 2024 18:30 - 10 minutesIn this insightful episode of the Somatic Movement & Mindset podcast, Heidi Hadley, Clinical Somatic Educator, and Somatic Movement Teacher explores the profound impact of stimulating environments on learning and clinical somatic movement. Heidi discusses how enriching our surroundings can signi...
How We Manage Our Trauma & Childhood Wounding with Armandee Drew
Healing at Last. The Podcast - June 06, 2024 13:00 - 42 minutesSend us a Text Message. When we think of experienced trauma, we often associate it with extreme difficulty, very limited life experiences, a breakdown even, but what about when trauma is insidious & low lying. When it doesn’t have the big stories of breakdown attached. Instead it’s pushed away ...
Planting Seeds of Change: Evolution from Military Life to Mindfulness
Integrated Man Project - June 05, 2024 20:56 - 1 hour ★★★★★ - 21 ratingsWelcome back to another episode of The Integrated Man Project! In today's conversation, our host, Travis Goodman, sits down with Tyler Schmoker to discuss the fascinating journey from military life to entrepreneurship and personal growth. Tyler, who grew up on a rural farm in North Dakota and se...
13. Finding Your Purpose Later in Life
The Freedom Frequency - June 05, 2024 09:00 - 17 minutes ★★★★★ - 1 ratingLife after 40 can feel like the plot twist we didn't see coming. You've probably accomplished a lot, got the T-shirt, and yet, you might find yourself asking, What's next? What's my purpose now? In this video, we're going to dive into a topic that's close to my heart – finding your life purpose ...
[Ep. 201] Oppressor Empathy: "I'm Just So Bored Of Hate" w/ the HLN Team
Holistic Life Navigation - June 02, 2024 12:00 - 52 minutesToday's episode is a HLN team episode -- minus Marika, because it is her birthday! Luis, Camille, and Evan discuss what it means to have curiosity about oppressors. The HLN team explores: How it feels in the body to be judgmental vs. having curiosity for oppressors Why having curiosity for...
Competitive Plasticity & Clinical Somatic Movement
Somatic Movement & Mindset - June 02, 2024 05:30 - 9 minutesIn this enlightening episode of the Somatic Movement & Mindset podcast, Heidi Hadley, a renowned Clinical Somatic Educator and Somatic Movement Teacher, delves into the fascinating world of competitive plasticity and clinical somatic movement. Heidi explains how competitive plasticity, the brain...
What Are Your Body Image Challenges Somatically Trying To Tell You?
Satiated Podcast - June 02, 2024 05:00 - 10 minutes ★★★★★ - 26 ratingsHappy Satiated Saturday! What I have seen is that even after food coping mechanisms like binge eating, emotional eating, restricting, or chronic dieting stops, body image concerns continue to hang around the longest. With summer here, I know how difficult this time of year can be when the te...
Pouring Positivity: Transforming Lives Through Coffee and Community
Integrated Man Project - May 29, 2024 05:44 - 45 minutes ★★★★★ - 21 ratingsHey everybody - Travis here - today I am excited to have this guest on - they are doing amazing things and I am really looking forward to diving into this week's topic! Johnny Eastman, known to many as "thetattooedhusband" on Instagram, is an executive-level ICF-certified coach and a content ...
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