Latest Pitta Podcast Episodes
Vastu Altars with Robin Mastro - 228
Elements of Ayurveda Podcast - March 24, 2022 05:00 - 55 minutes ★★★★★ - 164 ratingsRobin Mastro is co-founder of Vastu Creations, LLC, and the American Institute of Vastu - consultancy, design, and educational companies that focus on eliminating environmental stress for greater productivity, improved health and wellbeing. Her research in accessing the power of altars in the Ve...
The Ten Facets of the Heart with Dr. Dugliss - 227
Elements of Ayurveda Podcast - March 17, 2022 05:00 - 53 minutes ★★★★★ - 164 ratingsDr. Paul Dugliss is a pioneer in the American medical system being one of the first physicians to integrate the ancient wisdom of Ayurveda into modern healthcare. He returns to the podcast as a follow-up to episode #219 'Ayurveda, The Chakra System and Human Needs.' In this episode, we discuss...
An Awakening Journey with Ayurveda - 226
Elements of Ayurveda Podcast - March 10, 2022 05:00 - 51 minutes ★★★★★ - 164 ratingsSarah, a native of Ireland is a busy mother of three. After several years of living a hectic pace in life including the birth of her children, her work as a pharmacist and relocating to the U.S., she experienced some health challenges. In her search for answers to her health concerns, she disc...
Dairy Alternatives in Ayurvedic Cooking - 225
Elements of Ayurveda Podcast - March 03, 2022 05:00 - 55 minutes ★★★★★ - 164 ratingsDivya Alter is a certified nutritional consultant, educator, and chef in the Shaka Vansiya Ayurveda tradition. In 2016 Divya and her husband Prentiss founded Divya’s Kitchen, a plant-based restaurant in New York City that reimagines classic dishes through an Ayurvedic lens. Colette chats with ...
Allycia's Ayurvedic Journey - 224
Elements of Ayurveda Podcast - February 24, 2022 05:00 - 50 minutes ★★★★★ - 164 ratingsAllycia has worked with Colette for the past two years and in this episode she shares her journey with Ayurveda. They discuss the following: How Allycia was introduced to Ayurveda. How her busy life was affecting her doshas and health. Why she felt nervous about the Ayurveda cleansing proce...
Vastu and Ayurveda with Michael Mastro - 223
Elements of Ayurveda Podcast - February 17, 2022 05:00 - 51 minutes ★★★★★ - 164 ratingsMichael Mastro is North America’s leading expert on Vastu. Vastu Shastra is the "Science of Building" and focuses on balancing the five elements in your environment. Colette chats with Michael about this sister science of Ayurveda and they discuss the following: What is Vastu Shastra. Why V...
Aromatherapy and Essential Oils - 222
Elements of Ayurveda Podcast - February 10, 2022 05:00 - 51 minutes ★★★★★ - 164 ratingsClaire Blackie is a Clinical Aromatherapist based in the UK. In this episode, Colette chats with Claire about aromatherapy and essential oils. They discuss the following: What is aromatherapy and how can it help us. What are the main uses of essential oils. Using essential oils in the home....
Ayurveda's Perspective on Dairy with Dr. Bhaswati Bhattacharya - 221
Elements of Ayurveda Podcast - February 03, 2022 05:00 - 1 hour ★★★★★ - 164 ratingsDr. Bhaswati Bhattacharya is a physician-scientist bringing the wisdom and science of authentic medicines such as Ayurveda back to the people. She serves as Clinical Assistant Professor in the Department of Medicine at Cornell Medical College in NY. She’s also best-selling author of Everyday Ayu...
Q&A - Ayurvedic Lifestyle, Cereals & Finding my True Calling - 220
Elements of Ayurveda Podcast - January 27, 2022 05:00 - 28 minutes ★★★★★ - 164 ratingsColette takes questions from the Elements of Ayurveda Podcast Community. She covers the following topics: How to help family members engage in an Ayurvedic lifestyle. Preparing and recovering from frequent business travel. How to find my true calling. How to marry Ayurveda and modern medicin...
Ayurveda, The Chakra System and Human Needs with Dr. Dugliss - 219
Elements of Ayurveda Podcast - January 20, 2022 05:00 - 54 minutes ★★★★★ - 164 ratingsDr. Paul Dugliss is a pioneer in the American medical system being one of the first physicians to integrate the ancient wisdom of Ayurveda into modern healthcare. He has devoted his life to bringing Ayurveda to the mainstream with the New World Ayurveda School and continues to bring to his stude...
Biofield Healing with Dr. Shamini Jain - 218
Elements of Ayurveda Podcast - January 13, 2022 05:00 - 51 minutes ★★★★★ - 164 ratingsDr. Shamini Jain is a psychologist, scientist, and social entrepreneur. In this podcast we discuss her new book; Healing Ourselves - Biofield Science and the Future of Health. I chat with Dr. Jain about the following topics: The separation of conventional and alternative medicine. Dr. Jain'...
New Year Reflections and Intentions - 217
Elements of Ayurveda Podcast - January 06, 2022 05:00 - 27 minutes ★★★★★ - 164 ratingsColette shares what strategy she uses to reflect on where she is in life and how she sets intentions for the year ahead. She uses the Wheel of Life, a very simple self-assessment tool that’s commonly used in coaching. The Wheel of Life gives you a snapshot of how you’re doing in different area...
An Ayurvedic Journey to Improved Digestion, Skin & Clarity - 216
Elements of Ayurveda Podcast - December 30, 2021 05:00 - 42 minutes ★★★★★ - 164 ratingsBridie spent a decade trying to figure out her digestive health issues. She struggled with IBS and extreme bloating and had tried many different forms of practitioners, diets, supplements and practices with no success in finding answers. In this episode, she explains how Ayurveda has helped he...
An Ayurvedic Journey to Improved Digestion, Skin and Clarity - 216
Elements of Ayurveda Podcast - December 30, 2021 05:00 - 42 minutes ★★★★★ - 164 ratingsBridie spent a decade trying to figure out her digestive health issues. She struggled with IBS and extreme bloating and had tried many different forms of practitioners, diets, supplements and practices with no success in finding answers. In this episode, she explains how Ayurveda has helped he...
From Burnt-Out Businessman to Ayurvedic Troubadour - 215
Elements of Ayurveda Podcast - December 23, 2021 05:00 - 55 minutes ★★★★★ - 164 ratingsJack Stafford is an English singer-songwriter on a mission to serve others and help people overcome the materialistic message that's distorting modern society. After enduring years of ill-health due to exhaustion, Jack took his healthcare into his own hands and sought out holistic healing wit...
The Danger in Suppressing Natural Urges with Victor Briere - 214
Elements of Ayurveda Podcast - December 16, 2021 05:00 - 58 minutes ★★★★★ - 164 ratingsAyurvedic Doctor, Victor Briere returns to the podcast to discuss the negative health consequences that can manifest from suppressing our bodies natural biological and emotional urges. We chat about the following natural urges and what can happen in our body and mind if we're continually ignor...
From Inertia to Creative Passion with Bozhena - 213
Elements of Ayurveda Podcast - December 09, 2021 05:00 - 40 minutes ★★★★★ - 164 ratingsBozhena has worked with Colette for the past year and she shares her transformational journey with Ayurveda which includes: Seeking change - from low enthusiasm for life and a lack of clarity. Cleansing excess kapha and implementing routines. Discovering increased creativity and inspiration...
Ayurveda and Candida with Dr. Jayarajan - 212
Elements of Ayurveda Podcast - December 02, 2021 05:00 - 54 minutes ★★★★★ - 164 ratingsVaidya Jayarajan Kodikannath is a classically trained Ayurveda doctor and an accomplished teacher representing a lineage of Ayurveda Practitioners from Kerala, India. He is CEO of Kerala Ayurveda (USA) and is President of NAMA the National Ayurveda Medical Association in the US, with a mission t...
Yantras and Ayurvedic Astrology with Sarah Tomlinson - 211
Elements of Ayurveda Podcast - November 25, 2021 05:00 - 54 minutes ★★★★★ - 164 ratingsSarah Tomlinson, an internationally acclaimed Yantrika (Yantra teacher and practitioner) returns to the podcast to discuss her process of combining Yantras and Ayurvedic Astrology. Yantras are geometric symbols that contain the specific energy of a planet or deity. In this episode, Colette and...
Ayurvedic Cooking Q&A with Divya Alter - 210
Elements of Ayurveda Podcast - November 18, 2021 05:00 - 53 minutes ★★★★★ - 164 ratingsDivya Alter is a certified nutritional consultant, educator, and co-founder of Bhagavat Life, the only Ayurvedic culinary school in Manhattan. She and her husband Prentiss also own Divya’s Kitchen, an Ayurvedic restaurant in Manhattan. Divya is the author of 'What to Eat for How You Feel: The ...
Overwhelm with Dr. Bhaswati Bhattacharya - 209
Elements of Ayurveda Podcast - November 11, 2021 05:00 - 1 hour ★★★★★ - 164 ratingsDr. Bhaswati Bhattacharya is a physician-scientist bringing the wisdom and science of authentic medicines such as Ayurveda back to the people. She is Harvard-educated, licensed, board-certified, trained in family medicine and preventive medicine. Dr. Bhaswati is the director of The DIN-acharya I...
Diaphragmatic Breathing and the Conscience with Leonard Perlmutter - 208
Elements of Ayurveda Podcast - November 04, 2021 05:00 - 55 minutes ★★★★★ - 164 ratingsLeonard Perlmutter is the founder and director of the American Meditation Institute in Averill Park, NY and is the originator of National Conscience Month. In episode 204 Colette chatted with Leonard about his new book, 'Your Conscience - the key to unlock limitless wisdom and creativity and so...
Cooking with Intention with Divya Alter - 207
Elements of Ayurveda Podcast - October 28, 2021 05:00 - 1 hour ★★★★★ - 164 ratingsDivya Alter is a certified nutritional consultant, educator, and co-founder of Bhagavat Life, the only Ayurvedic culinary school in Manhattan. She and her husband Prentiss also own Divya’s Kitchen, an Ayurvedic restaurant in Manhattan. Divya is the author of 'What to Eat for How You Feel: The ...
Ayurveda and Mental Health with Mary Thompson - 206
Elements of Ayurveda Podcast - October 21, 2021 05:00 - 1 hour ★★★★★ - 164 ratingsAyurvedic educator, Mary Thompson returns to the podcast to discuss Ayurveda's teachings on mental health. October 10th is recognised as World Mental Health Day by the World Health Organisation. Mary and Colette discuss the following: Ayurveda's teachings on holistic health. The mental te...
Q&A- Veganism, Plant-based Proteins and Ayurvedic Foot Massage - 205
Elements of Ayurveda Podcast - October 14, 2021 05:00 - 25 minutes ★★★★★ - 164 ratingsColette takes questions from the Elements of Ayurveda community and answers the following questions: Colette's views on veganism. Plant-based diet, meat alternatives and the impact on planetary health. How the Ayurvedic community gets their protein while considering the health of the planet a...
Accessing the Wisdom of Your Conscience with Leonard Perlmutter - 204
Elements of Ayurveda Podcast - October 07, 2021 05:00 - 1 hour ★★★★★ - 164 ratingsLeonard Perlmutter is the founder and director of the American Meditation Institute in Averill Park, NY and is the originator of National Conscience Month. In this episode Colette chats with Leonard about his new book, 'Your Conscience - the key to unlock limitless wisdom and creativity and so...
Ayurvedic Cooking for Autumn with Divya Alter - 203
Elements of Ayurveda Podcast - September 30, 2021 05:00 - 1 hour ★★★★★ - 164 ratingsDivya Alter is a certified nutritional consultant, educator, and co-founder of Bhagavat Life, the only Ayurvedic culinary school in Manhattan. She and her husband Prentiss also own Divya’s Kitchen, an Ayurvedic restaurant in Manhattan. Divya is the author of 'What to Eat for How You Feel: The ...
Yoga Nidra with Tracee Stanley - 202
Elements of Ayurveda Podcast - September 23, 2021 05:00 - 50 minutes ★★★★★ - 164 ratingsTracee Stanley focuses her teachings on honouring life as a ritual and she is devoted to Yoga Nidra, meditation, self-inquiry, nature as a teacher, and ancestor reverence. She is the author of Radiant Rest - Yoga Nidra for Deep Relaxation and Awakened Clarity. Colette chats with Tracee about h...
Discovering Yantras with Sarah Tomlinson - 201
Elements of Ayurveda Podcast - September 16, 2021 05:00 - 49 minutes ★★★★★ - 164 ratingsYantras are geometric symbols containing specific healing energy. Sarah Tomlinson is an internationally acclaimed Yantrika (Yantra teacher and practitioner) and she introduces us to the visual counterparts of mantras, which are Yantras. In this episode, Colette chats with Sarah about the foll...
Planetary Health with Patrick Hentschel - 200
Elements of Ayurveda Podcast - September 09, 2021 05:00 - 58 minutes ★★★★★ - 164 ratingsPatrick Hentschel is an educator and activist on climate and environmental issues. In this episode, Patrick and I discuss the health of our planet. Ayurveda teaches us that we are a part of nature and therefore, planetary health should be considered an extension of our own health and wellbeing...